<\/span><\/h2>\r\nC\u00e1ch n\u1ea5u ch\u00e8 d\u01b0\u1ee1ng nhan nh\u01b0 th\u1ebf n\u00e0o m\u1edbi ngon? Nguy\u00ean li\u1ec7u ch\u00e8 d\u01b0\u1ee1ng nhan g\u1ed3m c\u00f3 nh\u1eefng g\u00ec? N\u1ea5u c\u00f3 kh\u00f3 kh\u00f4ng? M\u1eddi b\u1ea1n \u0111\u1ecdc xem qua m\u1ed9t s\u1ed1 b\u00ed quy\u1ebft n\u1ea5u ch\u00e8 tuy\u1ebft y\u1ebfn nh\u1ef1a \u0111\u00e0o d\u01b0\u1edbi \u0111\u00e2y nh\u00e9.<\/span><\/p>\r\nChu\u1ea9n b\u1ecb nguy\u00ean li\u1ec7u n\u1ea5u ch\u00e8 d\u01b0\u1ee1ng nhan\u00a0<\/b><\/span><\/h3>\r\n\u0110\u1ec3 n\u1ea5u m\u00f3n ch\u00e8 d\u01b0\u1ee1ng nhan \u0111\u1ea7y \u0111\u1ee7 v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng, b\u1ea1n c\u1ea7n chu\u1ea9n b\u1ecb:<\/span><\/p>\r\n\r\n- 10g tuy\u1ebft y\u1ebfn.<\/span><\/li>\r\n
- 10g nh\u1ef1a \u0111\u00e0o.<\/span><\/li>\r\n
- 10g t\u00e1o \u0111\u1ecf.<\/span><\/li>\r\n
- 10g h\u1ea1t b\u1ed3 m\u1ec5.<\/span><\/li>\r\n
- 15g k\u1ef7 t\u1eed.<\/span><\/li>\r\n
- 15g h\u1ea1t b\u1ea1ch qu\u1ea3<\/a>.<\/span><\/li>\r\n