{"id":5156,"date":"2021-01-16T15:46:36","date_gmt":"2021-01-16T08:46:36","guid":{"rendered":"https:\/\/omega3.vn\/?p=5156"},"modified":"2021-10-26T16:07:38","modified_gmt":"2021-10-26T09:07:38","slug":"qua-sung","status":"publish","type":"post","link":"https:\/\/omega3.vn\/qua-sung.html","title":{"rendered":"Qu\u1ea3 sung c\u00f3 t\u00e1c d\u1ee5ng tr\u1ecb b\u1ec7nh g\u00ec? \u0102n tr\u00e1i sung  kh\u00f4 c\u00f3 t\u1ed1t kh\u00f4ng?"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\"><a href=\"https:\/\/omega3.vn\/qua-sung.html\" target=\"_blank\" rel=\"noopener\">Qu\u1ea3 sung<\/a> l\u00e0 tr\u00e1i c\u00e2y th\u01b0\u1eddng d\u00f9ng ng\u00e2m \u0111\u01b0\u1eddng ph\u00e8n, ng\u00e2m r\u01b0\u1ee3u l\u00e0m thu\u1ed1c tr\u1ecb s\u1ecfi th\u1eadn, s\u1ecfi m\u1eadt, ch\u1eefa b\u1ec7nh tr\u0129. V\u1eady \u0103n ho\u1eb7c u\u1ed1ng n\u01b0\u1edbc tr\u00e1i sun kh\u00f4 c\u00f3 t\u00e1c d\u1ee5ng g\u00ec?<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Tr\u00e1i sung r\u1ea5t g\u1ea7n g\u0169i v\u1edbi ng\u01b0\u1eddi Vi\u1ec7t, l\u00e0 bi\u1ec3u t\u01b0\u1ee3ng c\u1ee7a s\u1ef1 sung t\u00fac, \u0111\u1ea7y \u0111\u1ee7 trong n\u0103m m\u1edbi. Qu\u1ea3 c\u00f3 t\u00e1c d\u1ee5ng \u0111i\u1ec1u tr\u1ecb c\u00e1c lo\u1ea1i s\u1ecfi, <a href=\"https:\/\/vi.wikipedia.org\/wiki\/Vi%C3%AAm_ph%E1%BA%BF_qu%E1%BA%A3n\" target=\"_blank\" rel=\"noopener\">vi\u00eam ph\u1ebf qu\u1ea3n<\/a>, ti\u1ec3u \u0111\u01b0\u1eddng, ng\u0103n ng\u1eeba ung th\u01b0,&#8230; H\u00e3y c\u00f9ng Omega Vi\u1ec7t Nam &#8211; V\u00ec s\u1ee9c kh\u1ecfe c\u1ed9ng \u0111\u1ed3ng hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 lo\u1ea1i qu\u1ea3 quen thu\u1ed9c n\u00e0y.<\/span><\/p>\n<figure id=\"attachment_6878\" aria-describedby=\"caption-attachment-6878\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-6878\" title=\"Qu\u1ea3 sung\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/qua-sung-2.jpg\" alt=\"Qu\u1ea3 sung\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/qua-sung-2.jpg 525w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/qua-sung-2-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-6878\" class=\"wp-caption-text\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\">Qu\u1ea3 sung<\/span><\/figcaption><\/figure>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/omega3.vn\/qua-sung.html\/#Trai_sung_la_trai_gi\" title=\"Tr\u00e1i sung l\u00e0 tr\u00e1i g\u00ec?\">Tr\u00e1i sung l\u00e0 tr\u00e1i g\u00ec?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/omega3.vn\/qua-sung.html\/#Qua_sung_co_tac_dung_gi\" title=\"Qu\u1ea3 sung c\u00f3 t\u00e1c d\u1ee5ng g\u00ec?\">Qu\u1ea3 sung c\u00f3 t\u00e1c d\u1ee5ng g\u00ec?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/omega3.vn\/qua-sung.html\/#Trai_sung_tri_benh_gi\" title=\"Tr\u00e1i sung tr\u1ecb b\u1ec7nh g\u00ec?\">Tr\u00e1i sung tr\u1ecb b\u1ec7nh g\u00ec?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/omega3.vn\/qua-sung.html\/#Huong_dan_cach_dung_lieu_dung_trai_sung_kho\" title=\"H\u01b0\u1edbng d\u1eabn c\u00e1ch d\u00f9ng, li\u1ec1u d\u00f9ng tr\u00e1i sung kh\u00f4\">H\u01b0\u1edbng d\u1eabn c\u00e1ch d\u00f9ng, li\u1ec1u d\u00f9ng tr\u00e1i sung kh\u00f4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/omega3.vn\/qua-sung.html\/#Mot_so_bai_thuoc_chua_benh_tu_qua_sung\" title=\"M\u1ed9t s\u1ed1 b\u00e0i thu\u1ed1c ch\u1eefa b\u1ec7nh t\u1eeb qu\u1ea3 sung\">M\u1ed9t s\u1ed1 b\u00e0i thu\u1ed1c ch\u1eefa b\u1ec7nh t\u1eeb qu\u1ea3 sung<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/omega3.vn\/qua-sung.html\/#Nhung_dieu_can_luu_y_khi_su_dung_qua_sung\" title=\"Nh\u1eefng \u0111i\u1ec1u c\u1ea7n l\u01b0u \u00fd khi s\u1eed d\u1ee5ng qu\u1ea3 sung\">Nh\u1eefng \u0111i\u1ec1u c\u1ea7n l\u01b0u \u00fd khi s\u1eed d\u1ee5ng qu\u1ea3 sung<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/omega3.vn\/qua-sung.html\/#Mua_trai_sung_kho_o_dau_uy_tin_chat_luong\" title=\"Mua tr\u00e1i sung kh\u00f4 \u1edf \u0111\u00e2u uy t\u00edn, ch\u1ea5t l\u01b0\u1ee3ng?\">Mua tr\u00e1i sung kh\u00f4 \u1edf \u0111\u00e2u uy t\u00edn, ch\u1ea5t l\u01b0\u1ee3ng?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Trai_sung_la_trai_gi\"><\/span><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><b>Tr\u00e1i sung l\u00e0 tr\u00e1i g\u00ec?<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Tr\u00e1i sung c\u00f3 t\u00ean khoa h\u1ecdc l\u00e0 Ficus racemosa L thu\u1ed9c <a href=\"https:\/\/vi.wikipedia.org\/wiki\/H%E1%BB%8D_D%C3%A2u_t%E1%BA%B1m\" target=\"_blank\" rel=\"noopener\">h\u1ecd d\u00e2u t\u1eb1m<\/a>, l\u00e0 h\u1ecd trong s\u1ed1 <a href=\"https:\/\/vi.wikipedia.org\/wiki\/Th%E1%BB%B1c_v%E1%BA%ADt_c%C3%B3_hoa\" target=\"_blank\" rel=\"noopener\">th\u1ef1c v\u1eadt c\u00f3 hoa<\/a>,\u00a0ph\u00e2n b\u1ed9 c\u1ee7a <a href=\"https:\/\/vi.wikipedia.org\/wiki\/B%E1%BB%99_Hoa_h%E1%BB%93ng\" target=\"_blank\" rel=\"noopener\">b\u1ed9 Hoa h\u1ed3ng<\/a> (Rosales) Ngo\u00e0i ra, n\u00f3 c\u00f2n c\u00f3 t\u00ean g\u1ecdi kh\u00e1c nh\u01b0 l\u00e0 lo va, \u01afu \u0111\u00e0m th\u1ee5, figs, sung,&#8230;<\/span><\/p>\n<figure id=\"attachment_9394\" aria-describedby=\"caption-attachment-9394\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"tel:0926456456\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9394\" title=\"N\u00fat g\u1ecdi mua qu\u1ea3 sung\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/Nut-goi-5.jpg\" alt=\"N\u00fat g\u1ecdi mua qu\u1ea3 sung\" width=\"600\" height=\"138\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/Nut-goi-5.jpg 780w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/Nut-goi-5-300x69.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/Nut-goi-5-768x177.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-9394\" class=\"wp-caption-text\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\">N\u00fat g\u1ecdi mua qu\u1ea3 sung<\/span><\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">C\u00e2y sung l\u00e0 <a href=\"https:\/\/vi.wikipedia.org\/wiki\/C%C3%A2y_th%C3%A2n_g%E1%BB%97\" target=\"_blank\" rel=\"noopener\">th\u1ef1c v\u1eadt th\u00e2n g\u1ed7<\/a> c\u00f3 chi\u1ec1u cao trung b\u00ecnh t\u1eeb kho\u1ea3ng 10-20m, \u0111\u01b0\u1eddng k\u00ednh kho\u1ea3ng 50-100cm, l\u1edbp v\u1ecf ngo\u00e0i c\u00f3 m\u00e0u n\u00e2u s\u1eabm. L\u00e1 c\u1ee7a c\u00e2y th\u01b0\u1eddng m\u1ecdc \u0111\u1ed1i x\u1ee9ng nhau, c\u00f3 h\u00ecnh ng\u1ecdn gi\u00e1o ho\u1eb7c h\u00ecnh b\u1ea7u d\u1ee5c, b\u00ean tr\u00ean c\u00f3 l\u00f4ng t\u01a1 m\u1ecbn.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Tr\u00e1i sung th\u01b0\u1eddng m\u1ecdc th\u00e0nh t\u1eebng c\u1ee5m tr\u00ean c\u00e0nh c\u00e2y, c\u00f3 c\u00f3 m\u00e0u xanh khi non v\u00e0 chuy\u1ec3n d\u1ea7n m\u00e0u n\u00e2u khi ch\u00edn. Tr\u00e1i c\u00f3 \u0111\u01b0\u1eddng k\u00ednh t\u1eeb 1-2 cm v\u00e0 cu\u1ed1ng l\u00e1 d\u00e0i cong 1cm. Tr\u00e1i sung c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng t\u1ed1t \u0111\u1ebfn s\u1ee9c kho\u1ebb, v\u00ec th\u1ebf m\u00e0 n\u00f3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 l\u00e0m m\u00f3n \u0103n ho\u1eb7c thu\u1ed1c ch\u1eefa b\u1ec7nh.<\/span><\/p>\n<figure id=\"attachment_5159\" aria-describedby=\"caption-attachment-5159\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"trai sung tuoi wp-image-5159 size-full\" title=\"trai sung tuoi\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/trai-sung-tuoi.jpg\" alt=\"trai sung tuoi\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/trai-sung-tuoi.jpg 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/trai-sung-tuoi-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-5159\" class=\"wp-caption-text\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\">Tr\u00e1i sung t\u01b0\u01a1i<\/span><\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\"><strong>Khu v\u1ef1c ph\u00e2n b\u1ed1 c\u00e2y sung<\/strong><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">C\u00e2y sung \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y \u1edf nh\u1eefng v\u00f9ng c\u00f3 \u0111\u1ed9 \u1ea9m cao, ph\u00e2n b\u1ed1 r\u1ed9ng r\u00e3i t\u1ea1i c\u00e1c n\u01b0\u1edbc c\u00f3 kh\u00ed h\u1eadu nhi\u1ec7t \u0111\u1edbi <a href=\"https:\/\/vi.wikipedia.org\/wiki\/%C4%90%C3%B4ng_Nam_%C3%81\" target=\"_blank\" rel=\"noopener\">\u0110\u00f4ng Nam \u00c1<\/a>, Trung Qu\u1ed1c, Australia, Nepal, New Guinea, <a href=\"https:\/\/vi.wikipedia.org\/wiki\/Sri_Lanka\" target=\"_blank\" rel=\"noopener\">Sri Lanka<\/a>. C\u00e2y th\u01b0\u1eddng sinh s\u1ed1ng \u1edf g\u1ea7n s\u00f4ng, th\u00e1c n\u01b0\u1edbc, ao h\u1ed3 \u1edf c\u00e1c t\u1ec9nh th\u00e0nh Vi\u1ec7t Nam,&#8230;<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\"><strong>Thu h\u00e1i v\u00e0 s\u01a1 ch\u1ebf tr\u00e1i sung<\/strong><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">B\u00ean c\u1ea1nh s\u1eed d\u1ee5ng tr\u00e1i sung \u0111\u1ec3 l\u00e0m thu\u1ed1c th\u00ec ng\u01b0\u1eddi ta c\u00f2n d\u00f9ng n\u00f3 v\u00e0o trong ch\u1ebf bi\u1ebfn m\u00f3n \u0103n, g\u00f3p ph\u1ea7n l\u00e0m \u1ea9m th\u1ef1c Vi\u1ec7t Nam t\u1ea1o ra s\u1ef1 kh\u00e1c bi\u1ec7t so v\u1edbi c\u00e1c n\u01b0\u1edbc kh\u00e1c. C\u00e2y sung \u0111\u01b0\u1ee3c thu ho\u1ea1ch quanh n\u0103m v\u00e0o kho\u1ea3ng m\u00f9a thu th\u00e1ng 8 \u0111\u1ebfn th\u00e1ng 10. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Sau khi thu ho\u1ea1ch ng\u01b0\u1eddi d\u00e2n \u0111em \u0111i ph\u01a1i kh\u00f4 ho\u1eb7c s\u1ea5y \u0111\u1ec3 s\u1eed d\u1ee5ng \u0111\u01b0\u1ee3c l\u00e2u d\u00e0i. Tr\u00ean th\u1ecb tr\u01b0\u1eddng hi\u1ec7n nay sung ph\u1ed5 bi\u1ebfn nh\u1ea5t l\u00e0 qu\u1ea3 sung M\u1ef9, sung Nh\u1eadt,&#8230;<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\"><strong>Th\u00e0nh ph\u1ea7n d\u01b0\u1ee1ng ch\u1ea5t trong tr\u00e1i sung<\/strong><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">Theo nhi\u1ec1u nghi\u00ean c\u1ee9u cho th\u1ea5y, c\u00e1c nh\u00e0 khoa h\u1ecdc \u0111\u00e3 t\u00ecm th\u1ea5y trong tr\u00e1i sung c\u00f3 ch\u1ee9a m\u1ed9t s\u1ed1 th\u00e0nh ph\u1ea7n dinh d\u01b0\u1ee1ng thi\u1ebft y\u1ebfu nh\u01b0: <\/span><span style=\"font-weight: 400;\"><a href=\"https:\/\/vi.wikipedia.org\/wiki\/Acid_citric\" target=\"_blank\" rel=\"noopener\">axit citric<\/a>, <a href=\"https:\/\/vi.wikipedia.org\/wiki\/Glucose\" target=\"_blank\" rel=\"noopener\">glucose<\/a>, <a href=\"https:\/\/vi.wikipedia.org\/wiki\/Acid_shikimic\" target=\"_blank\" rel=\"noopener\">axit shikimic<\/a>, auxin, <a href=\"https:\/\/vi.wikipedia.org\/wiki\/Vitamin\" target=\"_blank\" rel=\"noopener\">vitamin<\/a> B1, kali, <a href=\"https:\/\/vi.wikipedia.org\/wiki\/Phosphor\" target=\"_blank\" rel=\"noopener\">photpho<\/a>, axit malic, <a href=\"https:\/\/vi.wikipedia.org\/wiki\/Vitamin_A\" target=\"_blank\" rel=\"noopener\">vitamin A<\/a>, B, C, K, magie, \u0111\u1ed3ng, mangan,\u2026 \u0110\u00e2y l\u00e0 nh\u1eefng th\u00e0nh ph\u1ea7n \u0111\u01b0\u1ee3c ch\u1ee9ng minh r\u1ea5t t\u1ed1t cho s\u1ee9c kho\u1ebb c\u1ee7a con ng\u01b0\u1eddi.<\/span><\/span><\/p>\n<figure id=\"attachment_9832\" aria-describedby=\"caption-attachment-9832\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"tel:0926456456\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9832\" title=\"Li\u00ean h\u1ec7 mua qu\u1ea3 sung\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/N\u00daT-BANNER-MUA-H\u00c0NG-QU\u1ea2-SUNG.jpg\" alt=\"Li\u00ean h\u1ec7 mua qu\u1ea3 sung\" width=\"600\" height=\"148\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/N\u00daT-BANNER-MUA-H\u00c0NG-QU\u1ea2-SUNG.jpg 729w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/N\u00daT-BANNER-MUA-H\u00c0NG-QU\u1ea2-SUNG-300x74.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-9832\" class=\"wp-caption-text\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\">Li\u00ean h\u1ec7 mua qu\u1ea3 sung<\/span><\/figcaption><\/figure>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Qua_sung_co_tac_dung_gi\"><\/span><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><b>Qu\u1ea3 sung c\u00f3 t\u00e1c d\u1ee5ng g\u00ec?<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Qu\u1ea3 sung \u0111\u01b0\u1ee3c bi\u1ebft l\u00e0 <a href=\"https:\/\/omega3.vn\/category\/thao-duoc\" target=\"_blank\" rel=\"noopener\">th\u1ea3o d\u01b0\u1ee3c<\/a> c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng t\u1ed1t \u0111\u1ebfn s\u1ee9c kho\u1ebb c\u1ee7a con ng\u01b0\u1eddi. Ch\u1eefa \u0111\u01b0\u1ee3c nhi\u1ec1u b\u1ec7nh t\u1eadt nh\u01b0 ti\u1ec3u \u0111\u01b0\u1eddng t\u00e1o b\u00f3n, r\u1ee5ng t\u00f3c, l\u00e0m \u0111\u1eb9p, b\u1ea3o v\u1ec7 m\u1eaft, ng\u0103n ng\u1eeba ung th\u01b0, lo\u00e3ng x\u01b0\u01a1ng v\u00e0 nhi\u1ec1u t\u00e1c d\u1ee5ng kh\u00e1c. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">\u0110\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 t\u00e1c d\u1ee5ng m\u00e0 sung mang l\u1ea1i h\u00e3y c\u00f9ng b\u00e0i vi\u1ebft ch\u00fang t\u00f4i hi\u1ec3u th\u00eam th\u00f4ng tin sau nh\u00e9!<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>L\u1ee3i \u00edch theo y h\u1ecdc c\u1ed5 truy\u1ec1n:<\/strong><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Trong \u0110\u00f4ng y, th\u1ea7y thu\u1ed1c s\u1eed d\u1ee5ng qu\u1ea3 sung \u0111\u1ec3 ch\u1eefa b\u1ec7nh nhu\u1eadn tr\u00e0ng th\u00f4ng ti\u1ec7n t\u1ef3, nhu\u1eadn ph\u1ebf l\u1ee3i h\u1ea7u, ti\u00eau vi\u00eam, ti\u00eau \u0111\u00e0m, b\u1ed5 m\u00e1u, ti\u00eau th\u0169ng gi\u1ea3i \u0111\u1ed9c,&#8230;\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">S\u1eed d\u1ee5ng v\u00e0o c\u00e1c <a href=\"https:\/\/omega3.vn\/category\/bai-thuoc\" target=\"_blank\" rel=\"noopener\">b\u00e0i thu\u1ed1c<\/a> ch\u1eefa b\u1ec7nh vi\u00eam h\u1ecdng, b\u1ec7nh tr\u0129 xu\u1ea5t huy\u1ebft, <a href=\"https:\/\/vi.wikipedia.org\/wiki\/L%E1%BB%B5\" target=\"_blank\" rel=\"noopener\">ki\u1ebft l\u1ef5<\/a>, ch\u00e1n \u0103n, s\u1ea3n ph\u1ee5 thi\u1ebfu s\u1eefa, t\u00e1o b\u00f3n, vi\u00eam ru\u1ed9t, ho, sa tr\u1ef1c tr\u00e0ng, \u0111au nh\u1ee9c do phong th\u1ea5p,&#8230;<\/span><\/p>\n<figure id=\"attachment_8131\" aria-describedby=\"caption-attachment-8131\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-8131\" title=\"tr\u00e1i sung kh\u00f4 mua \u1edf \u0111\u00e2u\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/mua-trai-sung-o-dau-3.jpg\" alt=\"tr\u00e1i sung kh\u00f4 mua \u1edf \u0111\u00e2u\" width=\"600\" height=\"451\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/mua-trai-sung-o-dau-3.jpg 595w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/mua-trai-sung-o-dau-3-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-8131\" class=\"wp-caption-text\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\">Qu\u1ea3 sung kh\u00f4 th\u00e1i l\u00e1t<\/span><\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>T\u00e1c d\u1ee5ng theo nghi\u00ean c\u1ee9u d\u01b0\u1ee3c l\u00fd hi\u1ec7n \u0111\u1ea1i:<\/strong><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Nh\u1edd v\u00e0o c\u00e1c th\u00e0nh ph\u1ea7n ho\u00e1 h\u1ecdc m\u00e0 th\u1ea3o d\u01b0\u1ee3c c\u00f3 t\u00e1c d\u1ee5ng ch\u1eefa t\u00e1o b\u00f3n, b\u1ea3o v\u1ec7 ga, ng\u0103n ng\u1eeba ung th\u01b0, gi\u1ea3m c\u00e2n v\u00e0 nhi\u1ec1u c\u00f4ng d\u1ee5ng kh\u00e1c.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Theo nghi\u00ean c\u1ee9u y d\u01b0\u1ee3c hi\u1ec7n \u0111\u1ea1i cho th\u1ea5y: H\u00e0m l\u01b0\u1ee3ng kho\u00e1ng ch\u1ea5t vitamin v\u00e0 m\u1ed9t s\u1ed1 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a trong th\u1ea3o d\u01b0\u1ee3c c\u00f3 c\u00f4ng d\u1ee5ng nu\u00f4i d\u01b0\u1ee1ng l\u00e0n da t\u1eeb s\u00e2u b\u00ean trong v\u00e0 t\u0103ng c\u01b0\u1eddng l\u01b0u th\u00f4ng m\u00e1u. Ngo\u00e0i ra h\u00e0m l\u01b0\u1ee3ng k\u1ebdm, vitamin B, magie, \u0111\u1ed3ng,&#8230; Trong qu\u1ea3 c\u00f3 c\u00f4ng d\u1ee5ng k\u00edch th\u00edch t\u00f3c m\u1ecdc nhanh, t\u1ea1o nang t\u00f3c v\u00e0 gi\u00fap t\u00f3c tr\u1edf n\u00ean ch\u1eafc kh\u1ecfe.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Duy tr\u00ec h\u1ec7 ho\u1ea1t \u0111\u1ed9ng th\u1ea7n kinh: H\u00e0m l\u01b0\u1ee3ng magie cao trong qu\u1ea3 n\u00e0y c\u00f3 c\u00f4ng d\u1ee5ng duy tr\u00ec ho\u1ea1t \u0111\u1ed9ng c\u1ee7a h\u1ec7 th\u1ea7n kinh v\u00e0 t\u0103ng c\u01b0\u1eddng c\u01a1 b\u1eafp.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">B\u1ea3o v\u1ec7 gan: Ch\u1ea5t ch\u1ed1ng oxy ho\u00e1, ch\u1ea5t x\u01a1, vitamin trong tr\u00e1i sung c\u00f3 t\u00e1c d\u1ee5ng \u1ee9c ch\u1ebf triglyceride trong gan v\u00e0 b\u1ea3o v\u1ec7 gan ch\u1ed1ng nguy c\u01a1 x\u01a1 gan, n\u00f3ng gan, t\u0103ng men gan,&#8230;<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Trai_sung_tri_benh_gi\"><\/span><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><b>Tr\u00e1i sung tr\u1ecb b\u1ec7nh g\u00ec?<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">V\u1edbi nh\u1eefng t\u00e1c d\u1ee5ng \u0111\u00e3 k\u1ec3 tr\u00ean th\u00ec cho th\u1ea5y tr\u00e1i sung c\u00f3 t\u00e1c d\u1ee5ng v\u00f4 c\u00f9ng tuy\u1ec7t v\u1eddi, mang l\u1ea1i l\u1ee3i \u00edch cho <a href=\"https:\/\/omega3.vn\/category\/suc-khoe\" target=\"_blank\" rel=\"noopener\">s\u1ee9c kh\u1ecfe<\/a> cho ng\u01b0\u1eddi d\u00f9ng. Nh\u01b0ng b\u00ean c\u1ea1nh \u0111\u00f3, b\u1ea1n ph\u1ea3i c\u00f3 c\u00e1ch d\u1ee5ng theo ph\u01b0\u01a1ng ph\u00e1p khoa h\u1ecdc mang l\u1ea1i hi\u1ec7u qu\u1ea3 cao. \u0110\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n c\u00e1ch s\u1eed d\u1ee5ng nh\u01b0 th\u1ebf n\u00e0o, m\u1eddi b\u1ea1n tham kh\u1ea3o ti\u1ebfp ph\u1ea7n sau \u0111\u00e2y:<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>Tr\u00e1i sung tr\u1ecb b\u1ec7nh s\u1ecfi th\u1eadn, s\u1ecfi m\u1eadt, s\u1ecfi b\u00e0ng quang<\/strong><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\">Nh\u1eafc \u0111\u1ebfn tr\u1ecb s\u1ecfi, b\u00ean c\u1ea1nh\u00a0<a href=\"https:\/\/omega3.vn\/kim-tien-thao.html\" target=\"_blank\" rel=\"noopener\">kim ti\u1ec1n th\u1ea3o<\/a>, tr\u00e1i sung c\u0169ng l\u00e0 v\u1ecb thu\u1ed1c kh\u00f4ng th\u1ec3 xem th\u01b0\u1eddng. C\u00f3 th\u1ec3 n\u00f3i, ch\u1eefa s\u1ecfi th\u1eadn l\u00e0 c\u00f4ng d\u1ee5ng h\u1eefu \u00edch nh\u1ea5t c\u1ee7a tr\u00e1i sung m\u00e0 \u00edt ng\u01b0\u1eddi bi\u1ebft. Ng\u00e0y nay, c\u0103n b\u1ec7nh n\u00e0y tr\u1edf n\u00ean ph\u1ed5 bi\u1ebfn h\u01a1n do ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng d\u01b0 th\u1eeba mu\u1ed1i v\u00e0 kho\u00e1ng ch\u1ea5t. B\u1ec7nh th\u01b0\u1eddng g\u1eb7p \u1edf \u0111\u1ed9 tu\u1ed5i ngo\u00e0i 30, g\u00e2y nhi\u1ec1u kh\u00f3 kh\u0103n trong sinh ho\u1ea1t nh\u01b0: \u0111au th\u1eaft l\u01b0ng v\u00e0 m\u1ea1n s\u01b0\u1eddn, ti\u1ec3u bu\u1ed1t, ti\u1ec3u r\u00e1t,&#8230; <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\">N\u1ebfu nh\u01b0 suy th\u1eadn d\u00e2n gian th\u01b0\u1eddng b\u00e0y nhau b\u00e0i thu\u1ed1c <a href=\"https:\/\/omega3.vn\/cay-no.html\" target=\"_blank\" rel=\"noopener\">c\u00e2y n\u1ed5<\/a>, qu\u00fdt gai, c\u00e2y m\u1ef1c,&#8230; th\u00ec khi b\u1ecb s\u1ecfi th\u1eadn, b\u1ea1n kh\u00f4ng th\u1ec3 b\u1ecf qua b\u00e0i thu\u1ed1c t\u1eeb qu\u1ea3 sung kh\u00f4.<\/span><\/p>\n<figure id=\"attachment_5161\" aria-describedby=\"caption-attachment-5161\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"soi mat trai sung wp-image-5161\" title=\"soi mat trai sung\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/mua-trai-sung-o-dau.jpg\" alt=\"soi mat trai sung\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/mua-trai-sung-o-dau.jpg 459w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/mua-trai-sung-o-dau-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-5161\" class=\"wp-caption-text\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\">Tr\u00e1i sung ch\u1eefa s\u1ecfi th\u1eadn, s\u1ecfi m\u1eadt, b\u00e0ng quang,&#8230;<\/span><\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\">Trong \u0110\u00f4ng y, sung \u0111\u01b0\u1ee3c cho l\u00e0 c\u00f3 t\u00ednh m\u00e1t, v\u1ecb ch\u00e1t, ch\u1ee9a nhi\u1ec1u c\u00e1c acid d\u01b0\u1edbi d\u1ea1ng h\u1eefu c\u01a1, c\u00f3 t\u00e1c d\u1ee5ng \u0111\u00e0o th\u1ea3i \u0111\u1ed9c t\u1ed1, ti\u00eau vi\u00eam, ti\u00eau s\u01b0ng, gi\u1ea3i bi\u1ec3u,&#8230; c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m tan s\u1ecfi \u1edf k\u00edch th\u01b0\u1edbc nh\u1ecf. N\u1ebfu b\u1ec7nh s\u1ecfi th\u1eadn \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n s\u1edbm, l\u00fac s\u1ecfi c\u00f2n nh\u1ecf, ng\u01b0\u1eddi b\u1ec7nh c\u00f3 th\u1ec3 \u0111i\u1ec1u tr\u1ecb b\u1eb1ng c\u00e1ch u\u1ed1ng n\u01b0\u1edbc tr\u00e1i sung, k\u1ebft h\u1ee3p v\u1edbi c\u00e1c bi\u1ec7n ph\u00e1p kh\u00e1c.<\/span><\/p>\n<p><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">Xem th\u00eam:\u00a0<a href=\"https:\/\/omega3.vn\/cay-muc.html\" target=\"_blank\" rel=\"noopener\">C\u00e2y m\u1ef1c v\u1ecb thu\u1ed1c qu\u00fd ch\u1eefa suy th\u1eadn hi\u1ec7u qu\u1ea3<\/a>.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>Tr\u00e1i sung gi\u00fap ng\u0103n ng\u1eeba t\u00e1o b\u00f3n<\/strong><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">B\u00ean trong th\u1ea3o d\u01b0\u1ee3c c\u00f3 ch\u1ee9a nhi\u1ec1u ch\u1ea5t x\u01a1, kho\u00e1ng ch\u1ea5t v\u00e0 vitamin, c\u00f3 t\u00e1c d\u1ee5ng t\u1ed1t nhu\u1eadn tr\u00e0ng v\u00e0 ng\u0103n ng\u1eeba t\u00e1o b\u00f3n r\u1ea5t hi\u1ec7u qu\u1ea3. Ngo\u00e0i ra, c\u00f4ng d\u1ee5ng nhu\u1eadn tr\u00e0ng, qu\u1ea3 sung c\u00f3 t\u00e1c d\u1ee5ng h\u1ed7 tr\u1ee3 ti\u00eau ho\u00e1 v\u00e0 gi\u1ea3m \u00e1p l\u1ef1c l\u00ean t\u0129nh m\u1ea1ch h\u1eadu m\u00f4n, gi\u00fap gi\u1ea3m t\u00ecnh tr\u1ea1ng s\u01b0ng \u0111au v\u00e0 sung huy\u1ebft.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>H\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n, ch\u1ed1ng b\u00e9o ph\u00ec<\/strong><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Gi\u1ea3m c\u00e2n l\u00e0 \u0111i\u1ec1u m\u00e0 r\u1ea5t nhi\u1ec1u ch\u1ecb em quan t\u00e2m \u0111\u1ebfn kh\u00f4ng ch\u1ec9 mang l\u1ea1i s\u1ee9c kho\u1ebb m\u00e0 con gi\u00fap gi\u1eef h\u1ea1nh ph\u00fac gia \u0111\u00ecnh. Trong qu\u1ea3 sung ch\u1ee9a h\u00e0m ch\u1ea5t x\u01a1 r\u1ea5t cao, \u0111i\u1ec1u n\u00e0y gi\u00fap l\u01b0\u1ee3ng m\u1ee1 t\u00edch t\u1ee5 trong c\u01a1 th\u1ec3. N\u00ean ch\u1ecb em c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng th\u1ea3o d\u01b0\u1ee3c \u0111\u1ec3 gi\u1ea3m c\u00e2n an to\u00e0n m\u00e0 v\u1eabn mang l\u1ea1i hi\u1ec7u qu\u1ea3 cao.<\/span><\/p>\n<figure id=\"attachment_9394\" aria-describedby=\"caption-attachment-9394\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"tel:0926456456\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9394\" title=\"N\u00fat g\u1ecdi mua qu\u1ea3 sung\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/Nut-goi-5.jpg\" alt=\"N\u00fat g\u1ecdi mua qu\u1ea3 sung\" width=\"600\" height=\"138\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/Nut-goi-5.jpg 780w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/Nut-goi-5-300x69.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/Nut-goi-5-768x177.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-9394\" class=\"wp-caption-text\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\">N\u00fat g\u1ecdi mua qu\u1ea3 sung<\/span><\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>H\u1ea1 cholesterol,\u00a0ph\u00f2ng ng\u1eeba b\u1ec7nh nh\u1ed3i m\u00e1u c\u01a1 tim<\/strong><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Th\u1ea3o d\u01b0\u1ee3c c\u00f3 ch\u1ee9a <a href=\"https:\/\/omega3.vn\/omega-3.html\" target=\"_blank\" rel=\"noopener\">Omega 3<\/a>, 6 v\u00e0 phytosterol c\u00f3 c\u00f4ng d\u1ee5ng cao gi\u00e3n cho m\u1ea1ch m\u00e1u v\u00e0 gi\u1ea3m n\u1ed3ng \u0111\u1ed9 <a href=\"https:\/\/vi.wikipedia.org\/wiki\/Cholesterol\" target=\"_blank\" rel=\"noopener\">cholesterol<\/a> x\u1ea5u trong c\u01a1 th\u1ec3. Do \u0111\u00f3, m\u1ed9t s\u1ed1 ng\u01b0\u1eddi l\u1edbn tu\u1ed5i s\u1eed d\u1ee5ng r\u1ea5t ph\u00f9 h\u1ee3p cholesterol x\u1ea5u qu\u00e1 cao, m\u00e0 m\u1ed9t s\u1ed1 ng\u01b0\u1eddi b\u1ecb b\u1ec7nh gout d\u00f9ng r\u1ea5t hi\u1ec7u qu\u1ea3.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">C\u00e1c th\u00e0nh ph\u1ea7n vitamin, kho\u00e1ng ch\u1ea5t \u0111\u01b0\u1ee3c tr\u00e1i sung cung c\u1ea5p cho c\u01a1 th\u1ec3 \u0111i\u1ec1u ho\u00e0 nh\u1ecbp tim, gi\u1ea3m \u00e1p l\u1ef1c m\u00e1u t\u00e1c \u0111\u1ed9ng l\u00ean th\u00e0nh m\u1ea1ch m\u00e1u. T\u1eeb \u0111\u00f3, ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng nh\u1ed3i m\u00e1u c\u01a1 tim r\u1ea5t hi\u1ec7u qu\u1ea3, tr\u00e1nh \u0111\u01b0\u1ee3c t\u00ecnh tr\u1ea1ng m\u1ec7t m\u1ecfi, kh\u00f3 ch\u1ecbu, \u0111\u1ed9t qu\u1ef5.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>Ph\u00f2ng ng\u1eeba ung th\u01b0 \u0111\u1ea1i tr\u00e0ng,\u00a0<\/strong><strong>ch\u1ed1ng l\u1ea1i ung th\u01b0 v\u00fa sau m\u00e3n kinh<\/strong><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Ho\u1ea1t ch\u1ea5t benzaldehyde gi\u00fap h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ung th\u01b0, gi\u00fap thu nh\u1ecf v\u00e0 ng\u0103n ng\u1eeba s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a c\u00e1c t\u1ebf b\u00e0o ung th\u01b0. V\u00ec th\u1ebf m\u00e0 c\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng khuy\u1ebfn c\u00e1o n\u00ean s\u1eed d\u1ee5ng th\u1ea3o d\u01b0\u1ee3c \u0111\u1ec3 h\u1ed7 tr\u1ee3 b\u1ec7nh hi\u1ec7u qu\u1ea3 h\u01a1n.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Sau m\u00e3n kinh ung th\u01b0 v\u00fa x\u1ea3y ra kh\u00e1 nhi\u1ec1u \u1edf ph\u1ee5 n\u1eef trung ni\u00ean g\u00e2y ra nhi\u1ec1u lo l\u1eafng \u0111\u1ed1i v\u1edbi nhi\u1ec1u ch\u1ecb em ph\u1ee5 n\u1eef. M\u1ed9t t\u00e1c d\u1ee5ng m\u00e0 \u00edt ng\u01b0\u1eddi bi\u1ebft \u0111\u1ebfn l\u00e0 qu\u1ea3 sung ch\u1eefa \u0111\u01b0\u1ee3c ung th\u01b0 v\u00fa m\u00e3n t\u00ednh, nh\u1edd v\u00e0o c\u00e1c h\u1ee3p ch\u1ea5t ch\u1ed1ng oxy ho\u00e1 ch\u1ed1ng l\u1ea1i c\u00e1c g\u1ed1c t\u1ef1 do. Ng\u0103n ng\u1eeba \u0111\u01b0\u1ee3c ung th\u01b0 v\u00fa sau m\u00e3n kinh r\u1ea5t tuy\u1ec7t v\u1eddi.<\/span><\/p>\n<figure id=\"attachment_5162\" aria-describedby=\"caption-attachment-5162\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"trai sung my wp-image-5162\" title=\"trai sung my\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/qua-sung.jpg\" alt=\"trai sung my\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/qua-sung.jpg 501w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/qua-sung-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-5162\" class=\"wp-caption-text\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\">Tr\u00e1i sung M\u1ef9<\/span><\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>Tr\u00e1i sung t\u1ed1t cho b\u1ec7nh nh\u00e2n ti\u1ec3u \u0111\u01b0\u1eddng<\/strong><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">M\u1ed9t nghi\u00ean c\u1ee9u \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n tr\u00ean \u0111\u1ed9ng v\u1eadt v\u00e0o n\u0103m 2003 cho th\u1ea5y, qu\u1ea3 sung c\u00f3 c\u00f4ng d\u1ee5ng \u0111i\u1ec1u ho\u00e0 axit b\u00e9o trong m\u00e1u v\u00e0 l\u00e0m c\u1ea3i thi\u1ec7n nh\u1ea1y c\u1ea3m v\u1edbi <a href=\"https:\/\/vi.wikipedia.org\/wiki\/Insulin\" target=\"_blank\" rel=\"noopener\">Insulin<\/a>. V\u00ec th\u1ebf m\u00e0 nh\u1eefng b\u1ec7nh nh\u00e2n b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng s\u1eed d\u1ee5ng th\u1ea3o d\u01b0\u1ee3c n\u00e0y r\u1ea5t hi\u1ec7u qu\u1ea3 trong vi\u1ec7c c\u1ea3i thi\u1ec7n b\u1ec7nh.<\/span><\/p>\n<p><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\">Tham kh\u1ea3o:\u00a0<a href=\"https:\/\/omega3.vn\/thuoc-nam-tri-tieu-duong.html\" target=\"_blank\" rel=\"noopener\">C\u00e1c lo\u1ea1i c\u00e2y thu\u1ed1c nam tr\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng hi\u1ec7u qu\u1ea3 nh\u1ea5t hi\u1ec7n nay<\/a>.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>Tr\u00e1i sung tr\u1ecb b\u1ec7nh<\/strong><strong>\u00a0cao huy\u1ebft \u00e1p<\/strong><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">M\u1ed9t trong c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi c\u1ee7a qu\u1ea3 sung mang l\u1ea1i l\u00e0 do h\u00e0m l\u01b0\u1ee3ng <a href=\"https:\/\/vi.wikipedia.org\/wiki\/Kali\" target=\"_blank\" rel=\"noopener\">Kali<\/a> trong qu\u1ea3 sung \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn c\u00f3 t\u00e1c d\u1ee5ng mang l\u1ea1i l\u1ee3i \u00edch cho tim m\u1ea1ch. Ngo\u00e0i ra, ng\u01b0\u1eddi ta c\u00f2n t\u00ecm th\u1ea5y trong qu\u1ea3 sung c\u00f2n ch\u1ee9a polyphenol b\u1ea3o v\u1ec7 \u0111\u1ed9ng m\u1ea1ch ch\u1ee7, gi\u1ea3m cholesterol x\u1ea5u v\u00e0 ng\u0103n ng\u1eeba \u0111\u1ed9t qu\u1ef5, nh\u1ed3i m\u00e1u c\u01a1 tim.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>Qu\u1ea3 sung ch\u1eefa vi\u00eam ph\u1ebf qu\u1ea3n,\u00a0<\/strong><strong>vi\u00eam lo\u00e9t d\u1ea1 d\u00e0y t\u00e1 tr\u00e0ng<\/strong><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Ng\u01b0\u1eddi ta t\u00ecm th\u1ea5y b\u00ean trong th\u1ea3o d\u01b0\u1ee3c c\u00f3 ch\u1ee9a ch\u1ea5t nh\u1ea7y c\u00f3 c\u00f4ng d\u1ee5ng gi\u1ea3m \u0111au, l\u00e0m d\u1ecbu h\u1ecdng v\u00e0 b\u1ea3o v\u1ec7 m\u1ea1c h\u1ea7u. Ngo\u00e0i ra, s\u1eed d\u1ee5ng n\u01b0\u1edbc \u00e9p t\u1eeb qu\u1ea3 sung c\u00f2n gi\u00fap gi\u1ea3m \u00e1p l\u1ef1c \u1edf d\u00e2y thanh qu\u1ea3n ng\u0103n ng\u1eeba b\u1ec7nh vi\u00eam ph\u1ebf qu\u1ea3n.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Theo c\u00e1c nh\u00e0 khoa h\u1ecdc t\u00ecm th\u1ea5y qu\u1ea3 sung c\u00f3 nh\u1ef1a m\u1ee7 c\u00f3 c\u00f4ng d\u1ee5c \u1ee9c ch\u1ebf vi\u00eam lo\u00e9t d\u1ea1 d\u00e0y t\u00e1 tr\u00e0ng do vi khu\u1ea9n x\u00e2m nh\u1eadp v\u00e0 c\u00e1c b\u1ed9 ph\u1eadn kh\u00e1c trong c\u01a1 th\u1ec3. Ng\u0103n ng\u1eeba ung th\u01b0 d\u1ea1 d\u00e0y, ung th\u01b0 ru\u1ed9t,&#8230;<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><a href=\"tel:0926456456\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9832\" title=\"Li\u00ean h\u1ec7 mua qu\u1ea3 sung\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/N\u00daT-BANNER-MUA-H\u00c0NG-QU\u1ea2-SUNG.jpg\" alt=\"Li\u00ean h\u1ec7 mua qu\u1ea3 sung\" width=\"600\" height=\"148\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/N\u00daT-BANNER-MUA-H\u00c0NG-QU\u1ea2-SUNG.jpg 729w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/N\u00daT-BANNER-MUA-H\u00c0NG-QU\u1ea2-SUNG-300x74.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/span><\/p>\n<h3 style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>Gi\u00fap gi\u1ea3m \u0111au, gi\u00fap x\u01b0\u01a1ng ch\u1eafc kh\u1ecfe<\/strong><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Qu\u1ea3 sung theo \u0110\u00f4ng y nh\u1eadn \u0111\u1ecbnh c\u00f3 t\u00ednh ho\u1ea1t huy\u1ebft, gi\u00fap t\u0103ng c\u01b0\u1eddng m\u00e1u l\u01b0u th\u00f4ng ch\u00ednh v\u00ec th\u1ebf m\u00e0 th\u1ea3o d\u01b0\u1ee3c c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3m \u0111au nh\u1ee9c r\u1ea5t c\u00f4ng hi\u1ec7u, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111au nh\u1ee9c x\u01b0\u01a1ng kh\u1edbp.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Sung kh\u00f4 ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng <a href=\"https:\/\/vi.wikipedia.org\/wiki\/Calci\" target=\"_blank\" rel=\"noopener\">canxi<\/a> r\u1ea5t cao. V\u00ec th\u1ebf m\u00e0 n\u00f3 g\u00f3p ph\u1ea7n r\u1ea5t l\u1edbn b\u1ea3o v\u1ec7 x\u01b0\u01a1ng c\u1ee7a b\u1ea1n. Gi\u00fap nh\u1eefng ch\u1ea5n th\u01b0\u01a1ng th\u01b0\u01a1ng v\u1ec1 x\u01b0\u01a1ng mau l\u00e0nh v\u00e0 h\u1ea1n ch\u1ebf \u0111au nh\u1ee9c.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>Tr\u00e1i sung t\u1ed1t cho s\u1ea3n ph\u1ee5 thi\u1ebfu s\u1eefa<\/strong><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Qu\u1ea3 sung xanh c\u00f3 c\u00f4ng d\u1ee5ng l\u00e0m t\u0103ng c\u01b0\u1eddng ti\u1ebft s\u1eefa \u1edf ph\u1ee5 n\u1eef sau khi sinh. V\u00ec th\u1ebf m\u00e0 c\u00e1c s\u1ea3n ph\u1ee5 n\u00ean s\u1eed d\u1ee5ng tr\u00e1i sung xanh \u0111un v\u1edbi n\u01b0\u1edbc u\u1ed1ng m\u1ed7i ng\u00e0y. \u0110\u1ec3 t\u1ea1o ra s\u1eefa nhi\u1ec1u d\u01b0\u1ee1ng ch\u1ea5t t\u1ed1t cho tr\u1ebb sinh.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Huong_dan_cach_dung_lieu_dung_trai_sung_kho\"><\/span><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><b>H\u01b0\u1edbng d\u1eabn c\u00e1ch d\u00f9ng, li\u1ec1u d\u00f9ng tr\u00e1i sung kh\u00f4<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">\u0110\u1ec3 s\u1eed d\u1ee5ng qu\u00e1 sung mang l\u1ea1i hi\u1ec7u qu\u1ea3 th\u00ec b\u1ea1n c\u1ea7n c\u00f3 li\u1ec7u tr\u00ecnh s\u1eed d\u1ee5ng nh\u01b0 sau:<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">M\u1ed7i ng\u00e0y s\u1eafc u\u1ed1ng v\u1edbi 30g tr\u00e1i sung kh\u00f4. Chia \u0111\u1ec1u trong ng\u00e0y s\u1eed d\u1ee5ng th\u1ea3o d\u01b0\u1ee3c, l\u01b0u \u00fd d\u00f9ng sau 15-30 ph\u00fat sau khi \u0103n no.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Ngo\u00e0i ra, c\u00f2n c\u00f3 c\u00e1ch s\u1eed d\u1ee5ng th\u1ea3o d\u01b0\u1ee3c \u0111\u1ec3 ng\u00e2m r\u01b0\u1ee3u. B\u1ea1n th\u1ef1c hi\u1ec7n nh\u01b0 sau: 1 kg qu\u1ea3 sung kh\u00f4 v\u1edbi 4 l\u00edt r\u01b0\u1ee3u, ng\u00e2m t\u1eeb 2-3 th\u00e1ng l\u00e0 s\u1eed d\u1ee5ng \u0111\u01b0\u1ee3c. M\u1ed7i ng\u00e0y d\u00f9ng kho\u1ea3ng 20ml \u0111\u1ec3 u\u1ed1ng \u0111\u1ec3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe.<\/span><\/p>\n<figure id=\"attachment_5163\" aria-describedby=\"caption-attachment-5163\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"cach ngam ruou trai sung wp-image-5163\" title=\"cach ngam ruou trai sung\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/cach-ngam-ruou-trai-sung.jpg\" alt=\"cach ngam ruou trai sung\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/cach-ngam-ruou-trai-sung.jpg 528w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/cach-ngam-ruou-trai-sung-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-5163\" class=\"wp-caption-text\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\">Tr\u00e1i sung ng\u00e2m r\u01b0\u1ee3u<\/span><\/figcaption><\/figure>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Mot_so_bai_thuoc_chua_benh_tu_qua_sung\"><\/span><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><b>M\u1ed9t s\u1ed1 b\u00e0i thu\u1ed1c ch\u1eefa b\u1ec7nh t\u1eeb qu\u1ea3 sung<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\"><em><strong>B\u00e0i thu\u1ed1c tr\u1ecb s\u1ecfi th\u1eadn, ch\u1eefa t\u00e1o b\u00f3n<\/strong><\/em>: <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">B\u00e0i thu\u1ed1c 1: S\u1eed d\u1ee5ng 10g qu\u1ea3 sung v\u00e0 s\u1eafc u\u1ed1ng v\u1edbi n\u01b0\u1edbc h\u00e0ng ng\u00e0y. Ho\u1eb7c b\u1ea1n c\u00f3 th\u1ec3 \u0103n t\u1eeb 4-5 qu\u1ea3 sung ch\u00edn m\u1ed7i ng\u00e0y.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\">B\u00e0i thu\u1ed1c 2: Sung kh\u00f4 th\u00e1i l\u00e1t 20g, <a href=\"https:\/\/omega3.vn\/hat-duoi-uoi.html\" target=\"_blank\" rel=\"noopener\">h\u1ea1t \u0111\u01b0\u1eddi \u01b0\u01a1i<\/a>, chu\u1ed1i h\u1ed9t r\u1eebng, m\u1ed7i th\u1ee9 10g, n\u1ea5u chung, ch\u1eaft l\u1ea5y n\u01b0\u1edbc u\u1ed1ng. U\u1ed1ng \u0111\u1ec1u \u0111\u1eb7n s\u1ebd gi\u00fap s\u1ecfi gi\u1ea3m k\u00edch th\u01b0\u1edbc v\u00e0 tan nhanh.<\/span><\/p>\n<p><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\">T\u00ecm hi\u1ec3u th\u00eam:\u00a0<a href=\"https:\/\/omega3.vn\/ha-thu-o.html\" target=\"_blank\" rel=\"noopener\">H\u00e0 th\u1ee7 \u00f4 \u0111\u1ecf v\u1ecb thu\u1ed1c qu\u00fd gi\u00fap \u0111\u1eb9p da, b\u1ed5 th\u1eadn<\/a>.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\"><em><strong>B\u00e0i thu\u1ed1c tr\u1ecb thi\u1ebfu m\u00e1u, xanh xao<\/strong><\/em>: <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Chu\u1ea9n b\u1ecb 15 tr\u00e1i sung t\u01b0\u01a1i r\u1eeda th\u1eadt s\u1ea1ch \u0111\u1ec3 lo\u1ea1i b\u1ecf b\u1ee5i b\u1ea9n v\u00e0 \u0111em \u0111i ch\u1ebb \u0111\u00f4i. B\u1ea1n chu\u1ea9n b\u1ecb th\u00eam 10g <a href=\"https:\/\/omega3.vn\/dang-sam.html\" target=\"_blank\" rel=\"noopener\">\u0111\u1eb3ng s\u00e2m<\/a>, 8g <a href=\"https:\/\/omega3.vn\/cam-thao.html\" target=\"_blank\" rel=\"noopener\">cam th\u1ea3o<\/a>, 1 c\u1ee7 g\u1eebng t\u01b0\u01a1i th\u00e1i l\u00e1t, ru\u1ed9t heo r\u1eeda s\u1ea1ch qua mu\u1ed1i. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Mang t\u1ea5t c\u1ea3 \u0111i h\u1ea7m trong nhi\u1ec1u gi\u1edd, n\u00eam n\u1ebfm gia v\u1ecb sao cho v\u1eeba \u0103n v\u00e0 \u0103n h\u1ebft trong ng\u00e0y.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\"><em><strong>B\u00e0i thu\u1ed1c ch\u1eefa vi\u00eam ph\u1ebf qu\u1ea3n<\/strong><\/em>: <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">B\u00e0i thu\u1ed1c 1:\u00a0<\/span><span style=\"font-weight: 400;\">D\u00f9ng 10 qu\u1ea3 sung t\u01b0\u01a1i, 1 n\u1eafm l\u00e1 <a href=\"https:\/\/omega3.vn\/cay-co-muc.html\" target=\"_blank\" rel=\"noopener\">c\u00e2y c\u1ecf m\u1ef1c<\/a> t\u01b0\u01a1i. \u0110em c\u1ea3 2 r\u1eeda s\u1ea1ch, sau \u0111\u00f3 \u0111\u1ec3 th\u1eadt r\u00e1o n\u01b0\u1edbc, gi\u00e3 nhuy\u1ec5n, l\u1ea5y n\u01b0\u1edbc u\u1ed1ng. M\u1ed7i ng\u00e0y th\u1ef1c hi\u1ec7n 1 l\u1ea7n cho \u0111\u1ebfn khi kh\u1ecfi h\u1eb3n.<\/span><\/span><\/p>\n<p><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\">B\u00e0i thu\u1ed1c 2: L\u1ea5y 5g b\u1ed9t tr\u00e1i sung, pha n\u01b0\u1edbc \u1ea5m, nu\u1ed1t t\u1eeb t\u1eeb v\u00e0o c\u1ed5 h\u1ecdng s\u1ebd th\u1ea5y hi\u1ec7u qu\u1ea3.<\/span><\/p>\n<figure id=\"attachment_5171\" aria-describedby=\"caption-attachment-5171\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"bot trai sung wp-image-5171 size-full\" title=\"bot trai sung\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/bot-trai-sung.jpg\" alt=\"bot trai sung\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/bot-trai-sung.jpg 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/bot-trai-sung-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-5171\" class=\"wp-caption-text\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\">B\u1ed9t tr\u00e1i sung<\/span><\/figcaption><\/figure>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Nhung_dieu_can_luu_y_khi_su_dung_qua_sung\"><\/span><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><b>Nh\u1eefng \u0111i\u1ec1u c\u1ea7n l\u01b0u \u00fd khi s\u1eed d\u1ee5ng qu\u1ea3 sung<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">\u0110\u1ec3 d\u1ee5ng qu\u1ea3 sung mang l\u1ea1i hi\u1ec7u qu\u1ea3 cao b\u1ea1n c\u1ea7n l\u01b0u \u00fd nh\u1eefng \u0111i\u1ec1u sau \u0111\u00e2y:<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">S\u1eed d\u1ee5ng th\u1ea3o d\u01b0\u1ee3c c\u00f3 t\u00ednh ho\u1ea1t huy\u1ebft kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng cho ph\u1ee5 n\u1eef \u0111ang mang thai. N\u1ebfu s\u1eed d\u1ee5ng trong th\u1eddi gian \u0111\u1ea7u khi mang thai c\u00f3 th\u1ec3 x\u1ea3y ra s\u1ea3y thai.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Ng\u01b0\u1eddi b\u1ecb d\u1ecb \u1ee9ng v\u1edbi m\u1ee7 cao su c\u0169ng c\u00f3 th\u1ec3 b\u1ecb d\u1ecb \u1ee9ng v\u1edbi m\u1ee7 tr\u00e1i sung. Do \u0111\u00f3, c\u1ea7n c\u00e2n nh\u1eafc tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">N\u00ean \u0103n sung v\u1eeba ph\u1ea3i, qu\u00e1 li\u1ec1u c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn g\u00e2y ra ti\u00eau ch\u1ea3y v\u00e0 ph\u00e2n l\u1ecfng.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Trong th\u1ea3o d\u01b0\u1ee3c c\u00f3 ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng Kali l\u1edbn c\u00f3 c\u00f4ng d\u1ee5ng k\u00edch th\u00edch qu\u00e1 tr\u00ecnh \u0111\u00f4ng m\u00e1u. Do \u0111\u00f3, b\u1ea1n c\u1ea7n tr\u00e1nh s\u1eed d\u1ee5ng thu\u1ed1c \u0111\u00f4ng m\u00e1u khi d\u00f9ng th\u1ea3o d\u01b0\u1ee3c.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Mua_trai_sung_kho_o_dau_uy_tin_chat_luong\"><\/span><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\"><strong>Mua tr\u00e1i sung kh\u00f4 \u1edf \u0111\u00e2u uy t\u00edn, ch\u1ea5t l\u01b0\u1ee3ng?<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Tr\u00e1i sung l\u00e0 th\u1ea3o d\u01b0\u1ee3c r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe con ng\u01b0\u1eddi. V\u00ec th\u1ebf m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi t\u00ecm \u0111\u1ebfn d\u01b0\u1ee3c li\u1ec7u n\u00e0y, nh\u01b0ng tr\u00e1i sung kh\u00f4 mua \u1edf \u0111\u00e2u uy t\u00edn nh\u1ea5t v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng t\u1ea1i TP. HCM?<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><b>Omega3.vn<\/b><span style=\"font-weight: 400;\"> l\u00e0 \u0111\u1ecba ch\u1ec9 b\u00e1n tr\u00e1i sung ch\u1ea5t l\u01b0\u1ee3ng, gi\u00e1 c\u1ea3 \u1ed5n \u0111\u1ecbnh, \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u kh\u00e1ch h\u00e0ng d\u00f9ng tin t\u01b0\u1edfng v\u00e0 s\u1eed d\u1ee5ng trong nhi\u1ec1u n\u0103m qua. Ch\u00fang t\u00f4i b\u00e1n tr\u00e1i sung s\u1ea5y kh\u00f4 t\u1ef1 nhi\u00ean, kh\u00f4ng ch\u1ee9a ch\u1ea5t b\u1ea3o qu\u1ea3n, b\u1ea1n c\u00f3 th\u1ec3 ho\u00e0n to\u00e0n y\u00ean t\u00e2m khi \u0111\u1eb7t mua.<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Th\u00f4ng tin mua h\u00e0ng:<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Omega Vi\u1ec7t Nam &#8211; V\u00ec s\u1ee9c kh\u1ecfe c\u1ed9ng \u0111\u1ed3ng<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">\u0110\u1ecba ch\u1ec9: 62\/1\/28 Tr\u01b0\u01a1ng C\u00f4ng \u0110\u1ecbnh, ph\u01b0\u1eddng 14, qu\u1eadn T\u00e2n B\u00ecnh, TPHCM.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">Li\u00ean h\u1ec7 \u0111\u1eb7t mua qua S\u0110T: <\/span><span style=\"font-weight: 400; color: #0000ff;\">0902743250<\/span><b>.<\/b><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Website: https:\/\/omega3.vn\/.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Gi\u00e1 b\u00e1n qu\u1ea3 sung kh\u00f4: 150.000 \u0111\u1ed3ng\/kg.<\/span><\/p>\n<figure id=\"attachment_8133\" aria-describedby=\"caption-attachment-8133\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-8133\" title=\"mua tr\u00e1i sung kh\u00f4 \u1edf \u0111\u00e2u\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/qua-sung-kho.jpg\" alt=\"mua tr\u00e1i sung kh\u00f4 \u1edf \u0111\u00e2u\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/qua-sung-kho.jpg 497w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/qua-sung-kho-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-8133\" class=\"wp-caption-text\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\">\u0110\u1ecba ch\u1ec9 mua sung kh\u00f4 uy t\u00edn<\/span><\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">B\u1ea1n \u0111\u1ecdc v\u1eeba xem xong b\u00e0i vi\u1ebft: <\/span><b>\u201c<em>Qu\u1ea3 sung c\u00f3 t\u00e1c d\u1ee5ng g\u00ec? Tr\u1ecb b\u1ec7nh g\u00ec? Mua tr\u00e1i sung kh\u00f4 \u1edf \u0111\u00e2u?<\/em><\/b><b>\u201d<\/b><span style=\"font-weight: 400;\">, c\u1ea3m \u01a1n \u0111\u00e3 d\u00e0nh th\u1eddi gian theo d\u00f5i b\u00e0i vi\u1ebft c\u1ee7a ch\u00fang t\u00f4i.<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">N\u1ebfu th\u1ea5y b\u00e0i vi\u1ebft h\u1eefu \u00edch, \u0111\u1eebng qu\u00ean chia s\u1ebb r\u1ed9ng r\u00e3i \u0111\u1ec3 m\u1ecdi ng\u01b0\u1eddi c\u00f9ng bi\u1ebft \u0111\u1ebfn lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c \u0111a c\u00f4ng d\u1ee5ng n\u00e0y nh\u00e9.<\/span><\/p>\n<p><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>Ngu\u1ed3n tham kh\u1ea3o \/ Source<\/strong><\/span><\/p>\n<p><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><em>\u0102n qu\u1ea3 sung c\u00f3 t\u1ed1t kh\u00f4ng? | (Vinmec)<\/em><\/span><\/p>\n<p><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><em>Sung (Wikipedia ti\u1ebfng Vi\u1ec7t)<\/em><\/span><\/p>\n<p><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><em>11 t\u00e1c d\u1ee5ng ch\u1eefa b\u1ec7nh \u00edt bi\u1ebft t\u1eeb qu\u1ea3 sung (suckhoedoisong.vn)<\/em><\/span><\/p>\n<p><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><em>3033 C\u00e2y thu\u1ed1c \u0111\u00f4ng y ( Tu\u1ec7 T\u0129nh)<\/em><\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Qu\u1ea3 sung l\u00e0 tr\u00e1i c\u00e2y th\u01b0\u1eddng d\u00f9ng ng\u00e2m \u0111\u01b0\u1eddng ph\u00e8n, ng\u00e2m r\u01b0\u1ee3u l\u00e0m thu\u1ed1c tr\u1ecb s\u1ecfi th\u1eadn, s\u1ecfi m\u1eadt, ch\u1eefa b\u1ec7nh tr\u0129. V\u1eady \u0103n ho\u1eb7c u\u1ed1ng n\u01b0\u1edbc tr\u00e1i sun kh\u00f4 c\u00f3 t\u00e1c d\u1ee5ng g\u00ec? Tr\u00e1i sung r\u1ea5t g\u1ea7n g\u0169i v\u1edbi ng\u01b0\u1eddi Vi\u1ec7t, l\u00e0 bi\u1ec3u t\u01b0\u1ee3ng c\u1ee7a s\u1ef1 sung t\u00fac, \u0111\u1ea7y \u0111\u1ee7 trong n\u0103m m\u1edbi. Qu\u1ea3&#8230;<\/p>\n","protected":false},"author":3,"featured_media":5173,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[144],"tags":[],"class_list":["post-5156","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-thao-duoc"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v17.7 (Yoast SEO v21.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Qu\u1ea3 sung c\u00f3 t\u00e1c d\u1ee5ng tr\u1ecb b\u1ec7nh g\u00ec? \u0102n tr\u00e1i sung kh\u00f4 c\u00f3 t\u1ed1t kh\u00f4ng?<\/title>\n<meta name=\"description\" content=\"Qu\u1ea3 sung l\u00e0 v\u1ecb thu\u1ed1c d\u00f9ng ng\u00e2m \u0111\u01b0\u1eddng ph\u00e8n, ng\u00e2m r\u01b0\u1ee3u l\u00e0m thu\u1ed1c tr\u1ecb s\u1ecfi th\u1eadn, s\u1ecfi m\u1eadt, ch\u1eefa b\u1ec7nh tr\u0129. V\u1eady \u0103n ho\u1eb7c u\u1ed1ng n\u01b0\u1edbc tr\u00e1i sung kh\u00f4 c\u00f3 t\u00e1c d\u1ee5ng g\u00ec?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omega3.vn\/qua-sung.html\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Qu\u1ea3 sung c\u00f3 t\u00e1c d\u1ee5ng tr\u1ecb b\u1ec7nh g\u00ec? \u0102n tr\u00e1i sung kh\u00f4 c\u00f3 t\u1ed1t kh\u00f4ng?\" \/>\n<meta property=\"og:description\" content=\"Qu\u1ea3 sung l\u00e0 v\u1ecb thu\u1ed1c d\u00f9ng ng\u00e2m \u0111\u01b0\u1eddng ph\u00e8n, ng\u00e2m r\u01b0\u1ee3u l\u00e0m thu\u1ed1c tr\u1ecb s\u1ecfi th\u1eadn, s\u1ecfi m\u1eadt, ch\u1eefa b\u1ec7nh tr\u0129. V\u1eady \u0103n ho\u1eb7c u\u1ed1ng n\u01b0\u1edbc tr\u00e1i sung kh\u00f4 c\u00f3 t\u00e1c d\u1ee5ng g\u00ec?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/omega3.vn\/qua-sung.html\" \/>\n<meta property=\"og:site_name\" content=\"Omega Vi\u1ec7t Nam - K\u00eanh th\u00f4ng tin s\u1ee9c kh\u1ecfe c\u1ee7a m\u1ecdi gia \u0111\u00ecnh\" \/>\n<meta property=\"article:published_time\" content=\"2021-01-16T08:46:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-10-26T09:07:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/mua-trai-sung-o-dau-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"459\" \/>\n\t<meta property=\"og:image:height\" content=\"344\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"An Th\u00e1i\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@quynhtien09081\" \/>\n<meta name=\"twitter:site\" content=\"@quynhtien09081\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"An Th\u00e1i\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"20 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/omega3.vn\/qua-sung.html\",\"url\":\"https:\/\/omega3.vn\/qua-sung.html\",\"name\":\"Qu\u1ea3 sung c\u00f3 t\u00e1c d\u1ee5ng tr\u1ecb b\u1ec7nh g\u00ec? \u0102n tr\u00e1i sung kh\u00f4 c\u00f3 t\u1ed1t kh\u00f4ng?\",\"isPartOf\":{\"@id\":\"https:\/\/omega3.vn\/#website\"},\"datePublished\":\"2021-01-16T08:46:36+00:00\",\"dateModified\":\"2021-10-26T09:07:38+00:00\",\"author\":{\"@id\":\"https:\/\/omega3.vn\/#\/schema\/person\/cc309960aff164e04fdff57da977699f\"},\"description\":\"Qu\u1ea3 sung l\u00e0 v\u1ecb thu\u1ed1c d\u00f9ng ng\u00e2m \u0111\u01b0\u1eddng ph\u00e8n, ng\u00e2m r\u01b0\u1ee3u l\u00e0m thu\u1ed1c tr\u1ecb s\u1ecfi th\u1eadn, s\u1ecfi m\u1eadt, ch\u1eefa b\u1ec7nh tr\u0129. V\u1eady \u0103n ho\u1eb7c u\u1ed1ng n\u01b0\u1edbc tr\u00e1i sung kh\u00f4 c\u00f3 t\u00e1c d\u1ee5ng g\u00ec?\",\"breadcrumb\":{\"@id\":\"https:\/\/omega3.vn\/qua-sung.html#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/omega3.vn\/qua-sung.html\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/omega3.vn\/qua-sung.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Trang ch\u1ee7\",\"item\":\"https:\/\/omega3.vn\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Th\u1ea3o d\u01b0\u1ee3c\",\"item\":\"https:\/\/omega3.vn\/category\/thao-duoc\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Qu\u1ea3 sung c\u00f3 t\u00e1c d\u1ee5ng tr\u1ecb b\u1ec7nh g\u00ec? \u0102n tr\u00e1i sung kh\u00f4 c\u00f3 t\u1ed1t kh\u00f4ng?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/omega3.vn\/#website\",\"url\":\"https:\/\/omega3.vn\/\",\"name\":\"Omega Vi\u1ec7t Nam - K\u00eanh th\u00f4ng tin s\u1ee9c kh\u1ecfe c\u1ee7a m\u1ecdi gia \u0111\u00ecnh\",\"description\":\"Omega3.vn - L\u00e0 trang chia s\u1ebb th\u00f4ng tin h\u1eefu \u00edch v\u1ec1 l\u0129nh v\u1ef1c s\u1ee9c kh\u1ecfe, y t\u1ebf, dinh d\u01b0\u1ee1ng, thu\u1ed1c nam,  b\u1eb1ng c\u00e1ch truy c\u1eadp tr\u1ef1c tuy\u1ebfn. V\u1edbi \u0111\u1ed9i ng\u0169 chuy\u00ean gia t\u00e0i n\u0103ng.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/omega3.vn\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"vi\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/omega3.vn\/#\/schema\/person\/cc309960aff164e04fdff57da977699f\",\"name\":\"An Th\u00e1i\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"vi\",\"@id\":\"https:\/\/omega3.vn\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/aeea41b0443d171b8b93da9801ebe7f1?s=96&d=mm&r=x\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/aeea41b0443d171b8b93da9801ebe7f1?s=96&d=mm&r=x\",\"caption\":\"An Th\u00e1i\"},\"sameAs\":[\"http:\/\/omega3.vn\",\"duoclieu345@gmail.com\"],\"url\":\"https:\/\/omega3.vn\/author\/anquocthai-com1gmail-com\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Qu\u1ea3 sung c\u00f3 t\u00e1c d\u1ee5ng tr\u1ecb b\u1ec7nh g\u00ec? \u0102n tr\u00e1i sung kh\u00f4 c\u00f3 t\u1ed1t kh\u00f4ng?","description":"Qu\u1ea3 sung l\u00e0 v\u1ecb thu\u1ed1c d\u00f9ng ng\u00e2m \u0111\u01b0\u1eddng ph\u00e8n, ng\u00e2m r\u01b0\u1ee3u l\u00e0m thu\u1ed1c tr\u1ecb s\u1ecfi th\u1eadn, s\u1ecfi m\u1eadt, ch\u1eefa b\u1ec7nh tr\u0129. V\u1eady \u0103n ho\u1eb7c u\u1ed1ng n\u01b0\u1edbc tr\u00e1i sung kh\u00f4 c\u00f3 t\u00e1c d\u1ee5ng g\u00ec?","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/omega3.vn\/qua-sung.html","og_locale":"vi_VN","og_type":"article","og_title":"Qu\u1ea3 sung c\u00f3 t\u00e1c d\u1ee5ng tr\u1ecb b\u1ec7nh g\u00ec? \u0102n tr\u00e1i sung kh\u00f4 c\u00f3 t\u1ed1t kh\u00f4ng?","og_description":"Qu\u1ea3 sung l\u00e0 v\u1ecb thu\u1ed1c d\u00f9ng ng\u00e2m \u0111\u01b0\u1eddng ph\u00e8n, ng\u00e2m r\u01b0\u1ee3u l\u00e0m thu\u1ed1c tr\u1ecb s\u1ecfi th\u1eadn, s\u1ecfi m\u1eadt, ch\u1eefa b\u1ec7nh tr\u0129. V\u1eady \u0103n ho\u1eb7c u\u1ed1ng n\u01b0\u1edbc tr\u00e1i sung kh\u00f4 c\u00f3 t\u00e1c d\u1ee5ng g\u00ec?","og_url":"https:\/\/omega3.vn\/qua-sung.html","og_site_name":"Omega Vi\u1ec7t Nam - K\u00eanh th\u00f4ng tin s\u1ee9c kh\u1ecfe c\u1ee7a m\u1ecdi gia \u0111\u00ecnh","article_published_time":"2021-01-16T08:46:36+00:00","article_modified_time":"2021-10-26T09:07:38+00:00","og_image":[{"width":459,"height":344,"url":"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/mua-trai-sung-o-dau-2.jpg","type":"image\/jpeg"}],"author":"An Th\u00e1i","twitter_card":"summary_large_image","twitter_creator":"@quynhtien09081","twitter_site":"@quynhtien09081","twitter_misc":{"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi":"An Th\u00e1i","\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc":"20 ph\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/omega3.vn\/qua-sung.html","url":"https:\/\/omega3.vn\/qua-sung.html","name":"Qu\u1ea3 sung c\u00f3 t\u00e1c d\u1ee5ng tr\u1ecb b\u1ec7nh g\u00ec? \u0102n tr\u00e1i sung kh\u00f4 c\u00f3 t\u1ed1t kh\u00f4ng?","isPartOf":{"@id":"https:\/\/omega3.vn\/#website"},"datePublished":"2021-01-16T08:46:36+00:00","dateModified":"2021-10-26T09:07:38+00:00","author":{"@id":"https:\/\/omega3.vn\/#\/schema\/person\/cc309960aff164e04fdff57da977699f"},"description":"Qu\u1ea3 sung l\u00e0 v\u1ecb thu\u1ed1c d\u00f9ng ng\u00e2m \u0111\u01b0\u1eddng ph\u00e8n, ng\u00e2m r\u01b0\u1ee3u l\u00e0m thu\u1ed1c tr\u1ecb s\u1ecfi th\u1eadn, s\u1ecfi m\u1eadt, ch\u1eefa b\u1ec7nh tr\u0129. V\u1eady \u0103n ho\u1eb7c u\u1ed1ng n\u01b0\u1edbc tr\u00e1i sung kh\u00f4 c\u00f3 t\u00e1c d\u1ee5ng g\u00ec?","breadcrumb":{"@id":"https:\/\/omega3.vn\/qua-sung.html#breadcrumb"},"inLanguage":"vi","potentialAction":[{"@type":"ReadAction","target":["https:\/\/omega3.vn\/qua-sung.html"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/omega3.vn\/qua-sung.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Trang ch\u1ee7","item":"https:\/\/omega3.vn\/"},{"@type":"ListItem","position":2,"name":"Th\u1ea3o d\u01b0\u1ee3c","item":"https:\/\/omega3.vn\/category\/thao-duoc"},{"@type":"ListItem","position":3,"name":"Qu\u1ea3 sung c\u00f3 t\u00e1c d\u1ee5ng tr\u1ecb b\u1ec7nh g\u00ec? \u0102n tr\u00e1i sung kh\u00f4 c\u00f3 t\u1ed1t kh\u00f4ng?"}]},{"@type":"WebSite","@id":"https:\/\/omega3.vn\/#website","url":"https:\/\/omega3.vn\/","name":"Omega Vi\u1ec7t Nam - K\u00eanh th\u00f4ng tin s\u1ee9c kh\u1ecfe c\u1ee7a m\u1ecdi gia \u0111\u00ecnh","description":"Omega3.vn - L\u00e0 trang chia s\u1ebb th\u00f4ng tin h\u1eefu \u00edch v\u1ec1 l\u0129nh v\u1ef1c s\u1ee9c kh\u1ecfe, y t\u1ebf, dinh d\u01b0\u1ee1ng, thu\u1ed1c nam,  b\u1eb1ng c\u00e1ch truy c\u1eadp tr\u1ef1c tuy\u1ebfn. V\u1edbi \u0111\u1ed9i ng\u0169 chuy\u00ean gia t\u00e0i n\u0103ng.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/omega3.vn\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"vi"},{"@type":"Person","@id":"https:\/\/omega3.vn\/#\/schema\/person\/cc309960aff164e04fdff57da977699f","name":"An Th\u00e1i","image":{"@type":"ImageObject","inLanguage":"vi","@id":"https:\/\/omega3.vn\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/aeea41b0443d171b8b93da9801ebe7f1?s=96&d=mm&r=x","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/aeea41b0443d171b8b93da9801ebe7f1?s=96&d=mm&r=x","caption":"An Th\u00e1i"},"sameAs":["http:\/\/omega3.vn","duoclieu345@gmail.com"],"url":"https:\/\/omega3.vn\/author\/anquocthai-com1gmail-com"}]}},"_links":{"self":[{"href":"https:\/\/omega3.vn\/wp-json\/wp\/v2\/posts\/5156"}],"collection":[{"href":"https:\/\/omega3.vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/omega3.vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/omega3.vn\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/omega3.vn\/wp-json\/wp\/v2\/comments?post=5156"}],"version-history":[{"count":15,"href":"https:\/\/omega3.vn\/wp-json\/wp\/v2\/posts\/5156\/revisions"}],"predecessor-version":[{"id":16265,"href":"https:\/\/omega3.vn\/wp-json\/wp\/v2\/posts\/5156\/revisions\/16265"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/omega3.vn\/wp-json\/wp\/v2\/media\/5173"}],"wp:attachment":[{"href":"https:\/\/omega3.vn\/wp-json\/wp\/v2\/media?parent=5156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/omega3.vn\/wp-json\/wp\/v2\/categories?post=5156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/omega3.vn\/wp-json\/wp\/v2\/tags?post=5156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}