{"id":4977,"date":"2021-01-08T14:19:01","date_gmt":"2021-01-08T07:19:01","guid":{"rendered":"https:\/\/omega3.vn\/?p=4977"},"modified":"2021-12-04T09:29:49","modified_gmt":"2021-12-04T02:29:49","slug":"hat-gac","status":"publish","type":"post","link":"https:\/\/omega3.vn\/hat-gac.html","title":{"rendered":"H\u1ea1t g\u1ea5c c\u00f3 t\u00e1c d\u1ee5ng g\u00ec? C\u00e1ch ng\u00e2m r\u01b0\u1ee3u h\u1ea1t g\u1ea5c tr\u1ecb \u0111au kh\u1edbp"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/omega3.vn\/hat-gac.html\" target=\"_blank\" rel=\"noopener\">H\u1ea1t g\u1ea5c<\/a> l\u00e0 v\u1ecb thu\u1ed1c l\u1ea5y t\u1eeb qu\u1ea3 g\u1ea5c, d\u00f9ng ng\u00e2m r\u01b0\u1ee3u c\u00f3 t\u00e1c d\u1ee5ng ch\u1eefa \u0111au x\u01b0\u01a1ng kh\u1edbp, tr\u0129, ch\u1ea5n th\u01b0\u01a1ng, l\u00e0m \u0111\u1eb9p da, t\u00f3c. V\u1eady h\u1ea1t g\u1ea5c tr\u1ecb b\u1ec7nh g\u00ec? Mua \u1edf \u0111\u00e2u?<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">G\u1ea5c l\u00e0 th\u1ef1c ph\u1ea9m ph\u1ed5 bi\u1ebfn \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng l\u00e0m nguy\u00ean li\u1ec7u trong \u1ea9m th\u1ef1c, \u0111\u1eb7c bi\u1ec7t l\u00e0 m\u00f3n x\u00f4i g\u1ea5c. Ngo\u00e0i l\u00e0m nguy\u00ean li\u1ec7u th\u00ec n\u00f3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 ng\u00e2m r\u01b0\u1ee3u \u0111\u1ec3 ch\u1eefa b\u1ec7nh ch\u1ea3y m\u00e1u ch\u00e2n r\u0103ng, \u0111au kh\u1edbp, s\u01b0ng v\u00fa, tr\u0129, vi\u00eam xoang,&#8230;\u00a0<\/span><\/p>\n<figure id=\"attachment_17924\" aria-describedby=\"caption-attachment-17924\" style=\"width: 640px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-17924 size-full\" title=\"H\u1ea1t g\u1ea5c\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/hat-gac-1.jpg\" alt=\"H\u1ea1t g\u1ea5c\" width=\"640\" height=\"480\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/hat-gac-1.jpg 640w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/hat-gac-1-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption id=\"caption-attachment-17924\" class=\"wp-caption-text\">H\u1ea1t g\u1ea5c<\/figcaption><\/figure>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/omega3.vn\/hat-gac.html\/#Gioi_thieu_ve_hat_gac\" title=\"Gi\u1edbi thi\u1ec7u v\u1ec1 h\u1ea1t g\u1ea5c\">Gi\u1edbi thi\u1ec7u v\u1ec1 h\u1ea1t g\u1ea5c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/omega3.vn\/hat-gac.html\/#Cach_lay_hat_gac\" title=\"C\u00e1ch l\u1ea5y h\u1ea1t g\u1ea5c\">C\u00e1ch l\u1ea5y h\u1ea1t g\u1ea5c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/omega3.vn\/hat-gac.html\/#Thanh_phan_hoa_hoc_cua_hat_gac\" title=\"Th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc c\u1ee7a h\u1ea1t g\u1ea5c\">Th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc c\u1ee7a h\u1ea1t g\u1ea5c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/omega3.vn\/hat-gac.html\/#Hat_gac_co_tac_dung_gi\" title=\"H\u1ea1t g\u1ea5c c\u00f3 t\u00e1c d\u1ee5ng g\u00ec?\">H\u1ea1t g\u1ea5c c\u00f3 t\u00e1c d\u1ee5ng g\u00ec?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/omega3.vn\/hat-gac.html\/#Cach_lam_hat_gac_ngam_ruou\" title=\"C\u00e1ch l\u00e0m h\u1ea1t g\u1ea5c ng\u00e2m r\u01b0\u1ee3u\">C\u00e1ch l\u00e0m h\u1ea1t g\u1ea5c ng\u00e2m r\u01b0\u1ee3u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/omega3.vn\/hat-gac.html\/#Tac_dung_cua_ruou_hat_gac\" title=\"T\u00e1c d\u1ee5ng c\u1ee7a r\u01b0\u1ee3u h\u1ea1t g\u1ea5c\">T\u00e1c d\u1ee5ng c\u1ee7a r\u01b0\u1ee3u h\u1ea1t g\u1ea5c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/omega3.vn\/hat-gac.html\/#Mot_so_thac_mac_ve_hat_gac\" title=\"M\u1ed9t s\u1ed1 th\u1eafc m\u1eafc v\u1ec1 h\u1ea1t g\u1ea5c\">M\u1ed9t s\u1ed1 th\u1eafc m\u1eafc v\u1ec1 h\u1ea1t g\u1ea5c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/omega3.vn\/hat-gac.html\/#Mua_hat_gac_o_dau_uy_tin\" title=\"Mua h\u1ea1t g\u1ea5c \u1edf \u0111\u00e2u uy t\u00edn?\">Mua h\u1ea1t g\u1ea5c \u1edf \u0111\u00e2u uy t\u00edn?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Gioi_thieu_ve_hat_gac\"><\/span><strong><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\">Gi\u1edbi thi\u1ec7u v\u1ec1 h\u1ea1t g\u1ea5c<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Trong \u0110\u00f4ng y, ng\u01b0\u1eddi ta g\u1ecdi h\u1ea1t c\u00e2y g\u1ea5c l\u00e0 m\u1ed9c mi\u1ebft t\u1eed, hi\u1ec3u c\u00e1ch kh\u00e1c l\u00e0 con ba ba g\u1ed7. B\u1edfi v\u00ec n\u00f3 c\u00f3 h\u00ecnh h\u1ee3i d\u1eb9t, m\u00e0u \u0111en, v\u1ecf c\u1ee9ng, m\u00e9p c\u00f3 r\u0103ng c\u01b0a v\u00e0 nhi\u1ec1u \u0111\u01b0\u1eddng v\u00e2n l\u00f5m xu\u1ed1ng. Tr\u00f4ng gi\u1ed1ng v\u1edbi con ba ba. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">N\u00f3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 ch\u1eefa nhi\u1ec1u b\u1ec7nh nh\u01b0 s\u01b0ng v\u00fa, vi\u00eam xoang, tr\u0129, quai b\u1ecb. B\u00ean c\u1ea1nh \u0111\u00f3, r\u01b0\u1ee3u g\u1ea5c l\u00e0 b\u00ed quy\u1ebft gi\u1eef s\u1eafc \u0111\u1eb9p c\u1ee7a nhi\u1ec1u ch\u1ecb em ph\u1ee5 n\u1eef.<\/span><\/p>\n<figure id=\"attachment_9402\" aria-describedby=\"caption-attachment-9402\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"tel:0926456456\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9402\" title=\"Li\u00ean h\u1ec7 mua h\u1ea1t g\u1ea5c\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/Nut-goi-8.jpg\" alt=\"Li\u00ean h\u1ec7 mua h\u1ea1t g\u1ea5c\" width=\"600\" height=\"138\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/Nut-goi-8.jpg 780w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/Nut-goi-8-300x69.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/Nut-goi-8-768x177.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-9402\" class=\"wp-caption-text\">Li\u00ean h\u1ec7 mua h\u1ea1t g\u1ea5c<\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\"><strong><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\">H\u1ea1t g\u1ea5c l\u00e0 h\u1ea1t g\u00ec?<\/span><\/strong><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">H\u1ea1t g\u1ea5c l\u00e0 b\u1ed9 ph\u1eadn c\u1ee7a qu\u1ea3 g\u1ea5c, m\u1ed9t trong nh\u1eefng lo\u1ea1i r\u1ea5t quen thu\u1ed9c v\u00e0o nhi\u1ec1u ng\u01b0\u1eddi d\u00e2n Vi\u1ec7t Nam. Qu\u1ea3 g\u1ea5c ch\u1ee9a r\u1ea5t nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng r\u1ea5t t\u1ed1t v\u00e0 c\u00f9ng v\u1edbi v\u1ecb ng\u1ecdt thanh \u0111\u1eb7c tr\u01b0ng.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Trong d\u00e2n gian ng\u01b0\u1eddi ta th\u01b0\u1eddng s\u1eed d\u1ee5ng n\u00f3 v\u00e0o c\u00e1c m\u00f3n \u0103n \u0111\u1ec3 t\u1ea1o h\u01b0\u01a1ng v\u1ecb \u0111\u1ed9c \u0111\u00e1o. \u0110\u1eb7c bi\u1ec7t l\u00e0 m\u00f3n \u0103n x\u00f4i g\u1ea5c mang \u0111\u1eadm \u0111\u00e0 m\u00f9i h\u01b0\u01a1ng. Th\u00f4ng th\u01b0\u1eddng, ng\u01b0\u1eddi ta ch\u1ec9 s\u1eed d\u1ee5ng ph\u1ea7n th\u1ecbt b\u00ean trong c\u1ee7a qu\u1ea3 m\u00e0 kh\u00f4ng bi\u1ebft r\u1eb1ng ph\u1ea7n h\u1ea1t c\u1ee7a n\u00f3 c\u00f3 t\u00e1c d\u1ee5ng ch\u1eefa b\u1ec7nh r\u1ea5t h\u1eefu hi\u1ec7u.<\/span><\/p>\n<figure id=\"attachment_4987\" aria-describedby=\"caption-attachment-4987\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"tac dung cua hat gac wp-image-4987\" title=\"tac dung cua hat gac\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/tac-dung-hat-gac.jpg\" alt=\"tac dung cua hat gac\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/tac-dung-hat-gac.jpg 640w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/tac-dung-hat-gac-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-4987\" class=\"wp-caption-text\">H\u00ecnh \u1ea3nh h\u1ea1t qu\u1ea3 g\u1ea5c<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">C\u00e2y g\u1ea5c l\u00e0 th\u1ef1c v\u1eadt th\u00e2n d\u00e2y leo, m\u1ed7i n\u0103m h\u00e9o kh\u00f4 m\u1ed9t l\u1ea7n, nh\u01b0ng c\u1ee9 m\u1ed7i n\u0103m v\u00e0o m\u00f9a xu\u00e2n th\u00ec c\u00e2y t\u1eeb g\u1ed1c m\u1ecdc l\u00ean th\u00e2n m\u1edbi. M\u1ed7i g\u1ed1c c\u00e2y c\u00f3 nhi\u1ec1u d\u00e2y non, \u0111\u1ed1t l\u1edbn, m\u1ed7i \u0111\u1ed1t c\u00f3 r\u1ec5 nh\u1ecf. L\u00e1 g\u1ea5c m\u1ecdc \u0111\u1ed1i x\u1ee9ng nhau, chia l\u00e0m 4 thu\u1ef3, b\u1ec1 m\u1eb7t l\u00e1 h\u01a1i nh\u00e1m. Hoa c\u00f3 m\u00e0u v\u00e0ng.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><strong><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\">H\u1ea1t g\u1ea5c d\u00f9ng \u0111\u1ec3 l\u00e0m g\u00ec?<\/span><\/strong><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Qu\u1ea3 g\u1ea5c ng\u01b0\u1eddi ta th\u01b0\u1eddng d\u00f9ng \u0111\u1ec3 l\u00e0m th\u1ef1c ph\u1ea9m gi\u00e0u dinh d\u01b0\u1ee1ng trong ch\u1ebf bi\u1ebfn th\u1ef1c ph\u1ea9m nh\u01b0 c\u00e1c m\u00f3n \u0103n nh\u01b0 x\u00f4i g\u1ea5c hay l\u00e0m ch\u1ea5t ph\u1ea9m m\u00e0u t\u1ef1 nhi\u00ean.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">H\u1ea1t qu\u1ea3 g\u1ea5c \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u01b0 m\u1ed9t d\u01b0\u1ee3c li\u1ec7u \u0111\u1ec3 ch\u1eefa b\u1ec7nh vi\u00eam xoang, l\u00e0m \u0111en t\u00f3c, b\u1ec7nh s\u01b0ng v\u00fa, tr\u0129,&#8230; B\u1eb1ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p n\u01b0\u1edbng, ng\u00e2m r\u01b0\u1ee3u, ng\u1eadm,&#8230;.<\/span><\/p>\n<figure id=\"attachment_9838\" aria-describedby=\"caption-attachment-9838\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"tel:0926456456\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9838\" title=\"Li\u00ean h\u1ec7 mua h\u1ea1t g\u1ea5c\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/N\u00daT-BANNER-MUA-H\u00c0NG-H\u1ea0T-G\u1ea4C.jpg\" alt=\"Li\u00ean h\u1ec7 mua h\u1ea1t g\u1ea5c\" width=\"600\" height=\"148\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/N\u00daT-BANNER-MUA-H\u00c0NG-H\u1ea0T-G\u1ea4C.jpg 729w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/N\u00daT-BANNER-MUA-H\u00c0NG-H\u1ea0T-G\u1ea4C-300x74.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-9838\" class=\"wp-caption-text\">Li\u00ean h\u1ec7 mua h\u1ea1t g\u1ea5c<\/figcaption><\/figure>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_lay_hat_gac\"><\/span><strong><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\">C\u00e1ch l\u1ea5y h\u1ea1t g\u1ea5c<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">C\u00e2y g\u1ea5c hi\u1ec7n nay theo th\u1ed1ng k\u00ea t\u1ef1 vi\u1ec7n d\u01b0\u1ee3c li\u1ec7u cho bi\u1ebft c\u00e2y g\u1ea5c m\u1ecdc hoang d\u1ea1i kh\u1eafp m\u1ecdi n\u01a1i \u1edf n\u01b0\u1edbc ta. Qu\u1ea3 g\u1ea5c th\u01b0\u1eddng ch\u00edn v\u00e0o kho\u1ea3ng th\u00e1ng 8-10, l\u00fac n\u00e0y ng\u01b0\u1eddi ta h\u00e1i v\u1ec1 th\u1ecbt \u0111\u1ec3 l\u00e0m th\u1ef1c ph\u1ea9m, v\u1ecf c\u00e2y, h\u1ea1t, r\u1ec5 d\u00f9ng \u0111\u1ec3 l\u00e0m thu\u1ed1c ch\u1eefa b\u1ec7nh. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">H\u1ea1t \u0111em v\u1ec1 ph\u01a1i kh\u00f4, r\u1ec5 thu h\u00e1i quanh n\u0103m c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng t\u01b0\u01a1i ho\u1eb7c kh\u00f4. Th\u1ecbt th\u00ec d\u00f9ng \u0111\u1ec3 l\u00e0m b\u1ed9t. H\u1ea1t c\u00f3 v\u1ecb \u0111\u1eafng h\u01a1i ng\u1ecdt, t\u00ednh \u00f4n.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Thanh_phan_hoa_hoc_cua_hat_gac\"><\/span><strong><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\">Th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc c\u1ee7a h\u1ea1t g\u1ea5c<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\"><span style=\"font-weight: 400;\">Nh\u1edd v\u00e0o c\u00e1c c\u00f4ng ngh\u1ec7 hi\u1ec7n \u0111\u1ea1i, m\u00e0 c\u00e1c nh\u00e0 khoa h\u1ecdc \u0111\u00e3 t\u00ecm th\u1ea5y c\u00e1c d\u01b0\u1ee3c ch\u1ea5t trong nh\u00e2n h\u1ea1t ch\u1ee9a: 45,4% lipit ch\u1ea5t b\u00e9o, <\/span><span style=\"font-weight: 400;\">2% tanin, 15,6% ch\u1ea5t protit (\u0111\u1ea1m), 3% xenluloza, 3% ch\u1ea5t v\u00f4 c\u01a1, 7% n\u01b0\u1edbc, 3% \u0111\u01b0\u1eddng, 11,8% ch\u1ea5t kho\u00e1ng,&#8230; Ngo\u00e0i ra, c\u00e1c nh\u00e0 khoa h\u1ecdc c\u00f2n t\u00ecm th\u1ea5y invedaxa, photphotoba,&#8230;<\/span><\/span><\/p>\n<figure id=\"attachment_17925\" aria-describedby=\"caption-attachment-17925\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-17925\" title=\"H\u1ea1t g\u1ea5c kh\u00f4\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/cong-dung-hat-gac-1.jpg\" alt=\"H\u1ea1t g\u1ea5c kh\u00f4\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/cong-dung-hat-gac-1.jpg 768w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/cong-dung-hat-gac-1-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-17925\" class=\"wp-caption-text\">H\u1ea1t g\u1ea5c kh\u00f4<\/figcaption><\/figure>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Hat_gac_co_tac_dung_gi\"><\/span><strong><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\">H\u1ea1t g\u1ea5c c\u00f3 t\u00e1c d\u1ee5ng g\u00ec?<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">H\u1ea1t c\u1ee7a tr\u00e1i g\u1ea5c ch\u1ee9a nhi\u1ec1u d\u01b0\u1ee3c ch\u1ea5t c\u00f3 t\u00e1c d\u1ee5ng \u0111\u1ebfn s\u1ee9c kho\u1ebb c\u1ee7a con ng\u01b0\u1eddi nh\u01b0 ch\u1eefa tr\u1ecb vi\u00eam xoang, m\u1ee5n tr\u1ee9ng c\u00e1, ch\u1ed1ng l\u00e3o ho\u00e1, tr\u1ecb n\u00e1m da v\u00e0 nhi\u1ec1u t\u00e1c d\u1ee5ng kh\u00e1c. H\u1ea1t n\u00e0y \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn l\u00e0 v\u1ecb thu\u1ed1c y h\u1ecdc c\u1ed5 truy\u1ec1n n\u1ed5i ti\u1ebfng c\u1ee7a Trung Qu\u1ed1c v\u1edbi l\u1ecbch s\u1eed h\u01a1n 1200 n\u0103m, c\u00f2n g\u1ecdi l\u00e0 &#8220;Mubiezi&#8221;.<\/span><\/p>\n<p><span style=\"font-size: 150%;\">Theo y h\u1ecdc Trung Hoa, h\u1ea1t c\u1ee7a qu\u1ea3 g\u1ea5c \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng cho m\u1ee5c \u0111\u00edch \u0111i\u1ec1u tr\u1ecb nhi\u1ec5m tr\u00f9ng do ch\u1ea5n th\u01b0\u01a1ng, m\u1ee5n nh\u1ecdt, vi\u00eam da, n\u1ea5m da c\u1ea3 tr\u00ean ng\u01b0\u1eddi v\u00e0 \u0111\u1ed9ng v\u1eadt (Tham kh\u1ea3o t\u1eeb trang tin Y t\u1ebf\u00a0Health Benefits Times).<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">\u0110\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n t\u00e1c d\u1ee5ng c\u1ee7a th\u1ea3o d\u01b0\u1ee3c m\u1eddi b\u1ea1n \u0111\u1ebfn v\u1edbi \u0111\u1ebfn ph\u1ea7n ti\u1ebfp theo c\u1ee7a b\u00e0i vi\u1ebft ch\u00fang t\u00f4i.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><strong><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\">H\u1ea1t g\u1ea5c c\u00f3 t\u00e1c d\u1ee5ng ch\u1eefa \u0111au r\u0103ng, ch\u1ea3y m\u00e1u ch\u00e2n r\u0103ng<\/span><\/strong><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">\u0110au nh\u1ee9c ch\u00e2n r\u0103ng hay ch\u1ea3y m\u00e1u ch\u00e2n r\u0103ng l\u00e0 t\u00ecnh tr\u1ea1ng b\u1ec7nh c\u1ee7a r\u0103ng hi\u1ec7n nay r\u1ea5t ph\u1ed5 bi\u1ebfn. Tri\u1ec7u ch\u1ee9ng k\u00e9o d\u00e0i khi\u1ebfn cho ng\u01b0\u1eddi b\u1ec7nh \u0103n ng\u1ee7 kh\u00f4ng ngon, \u00ea bu\u1ed1t.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">B\u00e0i thu\u1ed1c: \u0110\u1ec3 ch\u1eefa b\u1ec7nh hi\u1ec7u qu\u1ea3 b\u1ea1n h\u00e3y ng\u1eadm m\u1ed9t ng\u1ee5m h\u1ea1t tr\u00e1i g\u1ea5c ng\u00e2m c\u00f9ng v\u1edbi r\u01b0\u1ee3u v\u00e0o l\u00fac s\u00e1ng s\u1edbm \u0111\u1ec3 gi\u1ea3m tri\u1ec7u ch\u1ee9ng \u0111au nh\u1ee9c, \u00ea bu\u1ed1t r\u0103ng. T\u00e1c d\u1ee5ng c\u1ee7a r\u01b0\u1ee3u n\u00e0y c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u1ec3 ch\u1eefa \u0111au h\u1ecdng, ch\u1ea3y m\u00e1u trong ch\u00e2n mi\u1ec7ng.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><strong><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\">Ch\u1eefa \u0111au kh\u1edbp, v\u1ebft th\u01b0\u01a1ng s\u01b0ng t\u1ea5y, quai b\u1ecb, t\u1ee5 m\u00e1u<\/span><\/strong><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">\u0110au nh\u1ee9c x\u01b0\u01a1ng kh\u1edbp l\u00e0 c\u0103n b\u1ec7nh ph\u1ed5 bi\u1ebfn x\u1ea3y ra \u1edf m\u1ecdi \u0111\u1ed9 tu\u1ed5i, \u0111\u1eb7c bi\u1ec7t l\u00e0 ng\u01b0\u1eddi cao tu\u1ed5i. Nguy\u00ean nh\u00e2n x\u1ea3y ra \u0111au nh\u1ee9c x\u01b0\u01a1ng kh\u1edbp, quai b\u1ecb, t\u1ee5 m\u00e1u, v\u1ebft th\u01b0\u01a1ng s\u01b0ng t\u1ea5y l\u00e0 do th\u00f3i quen l\u00e0m vi\u1ec7c, tu\u1ed5i gi\u00e0. Ho\u1eb7c do c\u00e1c b\u1ec7nh l\u00fd kh\u00e1c nh\u01b0 b\u1ec7nh tho\u00e1i ho\u00e1 x\u01b0\u01a1ng kh\u1edbp, gout,&#8230;<\/span><\/p>\n<p style=\"text-align: center;\"><a href=\"tel:0926456456\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9838\" title=\"Li\u00ean h\u1ec7 mua h\u1ea1t g\u1ea5c\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/N\u00daT-BANNER-MUA-H\u00c0NG-H\u1ea0T-G\u1ea4C.jpg\" alt=\"Li\u00ean h\u1ec7 mua h\u1ea1t g\u1ea5c\" width=\"600\" height=\"148\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/N\u00daT-BANNER-MUA-H\u00c0NG-H\u1ea0T-G\u1ea4C.jpg 729w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/N\u00daT-BANNER-MUA-H\u00c0NG-H\u1ea0T-G\u1ea4C-300x74.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Theo kinh nghi\u1ec7m th\u1eddi x\u01b0a, ng\u01b0\u1eddi ta s\u1eed d\u1ee5ng h\u1ea1t tr\u00e1i g\u1ea5c \u0111\u1ec3 ng\u00e2m r\u01b0\u1ee3u tr\u1ecb \u0111au nh\u1ee9c x\u01b0\u01a1ng kh\u1edbp. Sau \u0111\u00e2y l\u00e0 b\u00e0i thu\u1ed1c ch\u1eefa c\u00e1c v\u1ebft th\u01b0\u01a1ng v\u00e0 tr\u1ecb \u0111au nh\u1ee9c x\u01b0\u01a1ng kh\u1edbp trong d\u00e2n d\u00e2n gian.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">B\u00e0i thu\u1ed1c:\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb: D\u00f9ng 60 h\u1ea1t g\u1ea5c ch\u00edn \u0111\u00e3 \u0111\u01b0\u1ee3c s\u01a1 ch\u1ebf qua \u0111\u1ed3 x\u00f4i. r\u01b0\u1ee3u tr\u1eafng 40 \u0111\u1ed9.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">C\u00e1ch l\u00e0m: \u0110\u1ea7u ti\u00ean \u0111em h\u1ea1t s\u01a1 ch\u1ebf qua n\u01b0\u1edbc, r\u00e1o n\u01b0\u1edbc, r\u1ed3i \u0111em n\u01b0\u1edbng tr\u00ean b\u1ebfp than. Khi h\u1ea1t c\u00f3 chuy\u1ec3n m\u00e0u v\u00e0ng th\u00ec \u0111em ra r\u1ed5. \u0110\u1ec3 kho\u1ea3ng 10 ph\u00fat cho ngu\u1ed9i r\u1ed3i \u0111\u1eadp v\u1ecf \u0111\u1ec3 l\u1ea5y h\u1ea1t. Sau \u0111\u00f3 cho b\u00ecnh thu\u1ef7 tinh ng\u00e2m r\u01b0\u1ee3u, cho r\u01b0\u1ee3u v\u00e0o, \u0111\u1eady n\u1eafp.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Khi s\u1eed d\u1ee5ng l\u1ea5y r\u01b0\u1ee3u b\u00f4i l\u00ean v\u00f9ng b\u1ecb \u0111au nh\u1ee9c x\u01b0\u01a1ng kh\u1edbp, k\u1ebft h\u1ee3p v\u1edbi xoa b\u00f3p \u0111\u1ec3 c\u00e1c \u0111\u01b0\u1ee3c ch\u1ea5t th\u1ea5m s\u00e2u v\u00e0o b\u00ean trong c\u00e1c kh\u1edbp. B\u00f4i li\u00ean t\u1ee5c nhi\u1ec1u ng\u00e0y \u0111\u1ec3 \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n c\u00e1c tri\u1ec7u ch\u1ee9ng hi\u1ec7u qu\u1ea3.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><strong><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\">H\u1ea1t g\u1ea5c c\u00f3 t\u00e1c d\u1ee5ng ch\u1eefa b\u1ec7nh tr\u0129, l\u00f2i dom<\/span><\/strong><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Trong \u0110\u00f4ng y, n\u00f3 \u0111\u01b0\u1ee3c xem l\u00e0 <a href=\"https:\/\/omega3.vn\/category\/thao-duoc\" target=\"_blank\" rel=\"noopener\">th\u1ea3o d\u01b0\u1ee3c<\/a> c\u00f3 t\u00e1c d\u1ee5ng ch\u1eefa b\u1ec7nh tr\u0129 hi\u1ec7u qu\u1ea3. Nh\u1edd v\u00e0o v\u1ecb \u0111\u1eafng, t\u00ednh \u00f4n, h\u01a1i \u0111\u1ed9c. V\u00ec th\u1ebf v\u00e0o hai kinh can v\u00e0 \u0111\u1ea1i tr\u00e0ng s\u1ebd gi\u00fap ch\u1eefa tr\u1ecb m\u1ee5n nh\u1ecdt, ti\u00eau th\u0169ng. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">R\u01b0\u1ee3u h\u1ea1t g\u1ea5c th\u01b0\u1eddng kh\u00f4ng d\u00f9ng \u0111\u1ec3 u\u1ed1ng, ch\u1ee7 y\u1ebfu \u0111\u1ec3 ng\u00e2m v\u00e0 thoa l\u00ean ngo\u00e0i da. Ngo\u00e0i ra, c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m gi\u1ea3m s\u01b0ng, vi\u00eam v\u00f9ng b\u1ecb tr\u0129, s\u00e1t tr\u00f9ng, \u1ee9c ch\u1ebf s\u1ef1 h\u00ecnh th\u00e0nh c\u1ee7a b\u00fai tr\u0129.<\/span><\/p>\n<figure id=\"attachment_4989\" aria-describedby=\"caption-attachment-4989\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"H\u1ea1t g\u1ea5c ch\u1eefa b\u1ec7nh tr\u0129 wp-image-4989\" title=\"H\u1ea1t g\u1ea5c ch\u1eefa b\u1ec7nh tr\u0129\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/cong-dung-cua-hat-gac.jpg\" alt=\"hat gac chua benh gi\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/cong-dung-cua-hat-gac.jpg 704w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/cong-dung-cua-hat-gac-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-4989\" class=\"wp-caption-text\">H\u1ea1t g\u1ea5c ch\u1eefa b\u1ec7nh tr\u0129<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">B\u00e0i thu\u1ed1c: C\u00e1ch th\u1ef1c hi\u1ec7n b\u00e0i thu\u1ed1c r\u1ea5t \u0111\u01a1n gi\u1ea3n, b\u1ea1n ch\u1ec9 c\u1ea7n d\u00f9ng \u0111\u1ec3 gi\u00e3 n\u00e1t. Sau \u0111\u00f3, cho th\u00eam m\u1ed9t \u00edt r\u01b0\u1ee3u tr\u1eafng tinh khi\u1ebft r\u1ed3i g\u00f3i l\u1ea1i b\u1eb1ng v\u1ea3i v\u00e0 \u0111\u1eafp v\u00e0o v\u00f9ng \u0111\u1ec3 ch\u1eefa b\u1ec7nh tr\u0129.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><strong><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\">H\u1ea1t g\u1ea5c\u00a0<\/span><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\">ch\u1eefa s\u01b0ng v\u00fa<\/span><\/strong><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">H\u1ea1t g\u1ea5c c\u00f3 t\u00e1c d\u1ee5ng ch\u1eefa s\u01b0ng v\u00fa r\u1ea5t hi\u1ec7u qu\u1ea3. Do \u0111\u00f3, n\u00f3 \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng v\u00e0o c\u00e1c b\u00e0i thu\u1ed1c trong \u0110\u00f4ng y.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">B\u00e0i thu\u1ed1c: \u0110\u1ec3 ch\u1eefa s\u01b0ng v\u00fa, \u0111em h\u1ea1t ph\u01a1i kh\u00f4, b\u1ecf v\u1ecf sao v\u00e0ng, r\u1ed3i t\u00e1n th\u00e0nh b\u1ed9t m\u1ecbn. M\u1ed7i ng\u00e0y d\u00f9ng n\u1eefa th\u00ec c\u00e0 ph\u00ea v\u00e0 u\u1ed1ng 2 l\u1ea7n, li\u1ec7u tr\u00ecnh ch\u1eefa b\u1ec7nh c\u1ea7n u\u1ed1ng 1 tu\u1ea7n ng\u00e0y li\u1ec1n. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">B\u00ean ngo\u00e0i d\u00f9ng nh\u00e2n c\u1ee7a h\u1ea1t g\u1ea5c m\u00e0i v\u1edbi gi\u1ea5m ho\u1eb7c ng\u00e2m r\u01b0\u1ee3u \u0111\u1ec3 ch\u1eefa b\u1ec7nh \u0111au nh\u1ee9c, ng\u00e0y d\u00f9ng 2-3 l\u1ea7n.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><strong><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\">C\u00f4ng d\u1ee5ng c\u1ee7a h\u1ea1t g\u1ea5c ch\u1eefa vi\u00eam xoang<\/span><\/strong><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">H\u1ea1t g\u1ea5c d\u00f9ng \u0111\u1ec3 ch\u1eefa b\u1ec7nh vi\u00eam xoang l\u00e0 m\u1ed9t trong nh\u1eefng <a href=\"https:\/\/omega3.vn\/category\/bai-thuoc\" target=\"_blank\" rel=\"noopener\">b\u00e0i thu\u1ed1c<\/a> d\u00e2n gian \u0111\u00e3 s\u1eed d\u1ee5ng t\u1eeb l\u00e2u \u0111\u1eddi. Ng\u00e0y nay ng\u01b0\u1eddi m\u1eafc b\u1ec7nh vi\u00eam xoang \u0111ang r\u1ea5t ph\u1ed5 bi\u1ebfn. Nh\u00e2n c\u1ee7a h\u1ea1t c\u00f3 v\u1ecb \u0111\u1eafng, t\u00ednh \u00f4n d\u00f9ng ng\u00e2m r\u01b0\u1ee3u \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb vi\u00eam xoang r\u1ea5t hi\u1ec7u qu\u1ea3.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">B\u00e0i thu\u1ed1c: \u0110\u1ea7u ti\u00ean \u0111em h\u1ea1t c\u1ee7a qu\u1ea3 g\u1ea5c r\u1eeda s\u1ea1ch r\u1ed3i r\u00e1o n\u01b0\u1edbc. Ti\u1ebfp theo \u0111em to\u00e0n b\u1ed9 h\u1ea1t r\u1eeda s\u1ea1ch cho v\u00e0o b\u1ebfp than n\u01b0\u1edbng, \u0111\u1ec3 v\u1ecf ngo\u00e0i ch\u00e1y v\u00e0ng th\u00ec ph\u1ea7n th\u1ecbt b\u00ean trong c\u0169ng ch\u00edn m\u1ec1m. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Sau \u0111\u00f3 cho g\u1ea5c n\u01b0\u1edbng v\u00e0o c\u1ed1i v\u00e0 gi\u00e3 nhuy\u1ec5n. R\u1ed3i cho r\u01b0\u1ee3u v\u00e0o ng\u00e2m v\u1edbi th\u1ea3o d\u01b0\u1ee3c kho\u1ea3ng 3-4 ng\u00e0y l\u00e0 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u01b0\u1ee3c.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Li\u1ec7u tr\u00ecnh s\u1eed d\u1ee5ng m\u1ed7i ng\u00e0y kho\u1ea3ng 2-3 l\u1ea7n v\u00e0 s\u1eed d\u1ee5ng \u0111\u1ec1u \u0111\u1eb7n li\u00ean t\u1ee5c trong nhi\u1ec1u ng\u00e0y cho \u0111\u1ebfn khi d\u1ea5u hi\u1ec7u b\u1ec7nh thuy\u00ean gi\u1ea3m.<\/span><\/p>\n<figure id=\"attachment_4990\" aria-describedby=\"caption-attachment-4990\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"hat gac co tac dung gi wp-image-4990\" title=\"hat gac co tac dung gi\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/hat-gac-ngam-ruou-co-tac-dung-gi.jpg\" alt=\"hat gac co tac dung gi\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/hat-gac-ngam-ruou-co-tac-dung-gi.jpg 622w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/hat-gac-ngam-ruou-co-tac-dung-gi-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-4990\" class=\"wp-caption-text\">H\u1ea1t g\u1ea5c h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb vi\u00eam xoang<\/figcaption><\/figure>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_lam_hat_gac_ngam_ruou\"><\/span><strong><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\">C\u00e1ch l\u00e0m h\u1ea1t g\u1ea5c ng\u00e2m r\u01b0\u1ee3u<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">V\u1ecb thu\u1ed1c n\u00e0y c\u00f3 nhi\u1ec1u t\u00e1c d\u1ee5ng t\u1ed1t cho s\u1ee9c kho\u1ebb c\u1ee7a con ng\u01b0\u1eddi, n\u00f3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong nguy\u00ean li\u1ec7u th\u1ef1c ph\u1ea9m v\u00e0 l\u00e0m b\u00e0i thu\u1ed1c ch\u1eefa b\u1ec7nh. Ng\u00e0y nay, nhi\u1ec1u ng\u01b0\u1eddi th\u01b0\u1eddng t\u00ecm \u0111\u1ebfn r\u01b0\u1ee3u g\u1ea5c \u0111\u1ec3 ch\u1eefa b\u1ec7nh. V\u1eady c\u00e1ch ng\u00e2m r\u01b0\u1ee3u h\u1ea1t g\u1ea5c nh\u01b0 th\u1ebf n\u00e0o? T\u00e1c d\u1ee5ng m\u00e0 n\u00f3 mang l\u1ea1i l\u00e0 g\u00ec?\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">D\u00f9ng h\u1ea1t qu\u1ea3 g\u1ea5c n\u01b0\u1edbng v\u1ecf ngo\u00e0i ch\u00e1y th\u00e0nh than, nh\u00e2n b\u00ean trong c\u00f3 m\u00e0u v\u00e0ng r\u1ed3i cho v\u00e0o c\u1ed1i gi\u00e3 nh\u1ecf, c\u1ee9 kho\u1ea3ng 30-40 h\u1ea1t th\u00ec cho 400-500ml r\u01b0\u1ee3u tr\u1eafng v\u00e0o ng\u00e2m \u0111\u1ec3 s\u1eed d\u1ee5ng d\u1ea7n (Tr\u00edch t\u1eeb B\u00e1o Ti\u1ec1n Phong).<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">\u0110\u1eady n\u00fat th\u1eadt ch\u1eb7t, ng\u00e2m trong kho\u1ea3ng 2 ti\u1ebfng l\u00e0 d\u00f9ng \u0111\u01b0\u1ee3c, nh\u01b0ng n\u1ebfu ng\u00e2m l\u00e2u s\u1ebd t\u1ed1t h\u01a1n. B\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o <a href=\"https:\/\/omega3.vn\/binh-ngam-ruou.html\" target=\"_blank\" rel=\"noopener\">b\u00ecnh ng\u00e2m r\u01b0\u1ee3u<\/a> \u0111\u1ee7 m\u1ecdi k\u00edch th\u01b0\u1edbc, ki\u1ec3u d\u00e1ng t\u1ea1i Omega3.vn.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Tac_dung_cua_ruou_hat_gac\"><\/span><strong><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\">T\u00e1c d\u1ee5ng c\u1ee7a r\u01b0\u1ee3u h\u1ea1t g\u1ea5c<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Theo y h\u1ecdc c\u1ed5 truy\u1ec1n, v\u1ecb r\u01b0\u1ee3u b\u00ean trong c\u00f3 v\u1ecb \u0111\u1eafng, t\u00ednh \u00f4n, h\u01a1i ng\u1ecdt \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb ch\u1ea5n th\u01b0\u01a1ng, \u0111au nh\u1ee9c, tr\u1ecb n\u00e1m,&#8230;<\/span><\/p>\n<h3 style=\"text-align: justify;\"><strong><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\">R\u01b0\u1ee3u h\u1ea1t g\u1ea5c tr\u1ecb \u0111au kh\u1edbp, v\u1ebft c\u1eafn, v\u1ebft th\u01b0\u01a1ng do t\u00e9 ng\u00e3<\/span><\/strong><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">N\u1ebfu g\u1eb7p ph\u1ea3i tr\u01b0\u1eddng h\u1ee3p b\u1ea1n b\u1ecb \u0111\u1ee9t tay, ch\u1ea5n th\u01b0\u01a1ng ho\u1eb7c b\u1ecb c\u00f4n tr\u00f9ng \u0111\u1ed1t, th\u00ec h\u00e3y s\u1eed d\u1ee5ng b\u00f4ng th\u1ea5m r\u01b0\u1ee3u g\u1ea5c, b\u00f4i l\u00ean nh\u1eefng v\u1ebft th\u01b0\u01a1ng b\u1ecb h\u1edf. R\u01b0\u1ee3u thu\u1ed1c n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap s\u00e1t khu\u1ea9n v\u00e0 l\u00e0m l\u00e0nh v\u1ebft th\u01b0\u01a1ng nhanh ch\u00f3ng (Ngu\u1ed3n: S\u1edf Y t\u1ebf H\u00e0 N\u1ed9i).<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Th\u1ef1c hi\u1ec7n t\u1eeb 2-3 l\u1ea7n trong ng\u00e0y, li\u00ean t\u1ee5c kho\u1ea3ng 5 ng\u00e0y s\u1ebd gi\u1ea3m h\u1eb3n. Ngo\u00e0i ra, khi b\u1ea1n b\u1ecb th\u01b0\u01a1ng d\u1eabn \u0111\u1ebfn t\u00edch t\u1ee5 m\u00e1u b\u1ea7m th\u00ec s\u1eed d\u1ee5ng h\u1ea1t g\u1ea5c \u0111\u1ec3 ng\u00e2m r\u01b0\u1ee3u b\u00f4i v\u00e0o l\u00e0m tan m\u00e1u b\u1ea7m r\u1ea5t hi\u1ec7u qu\u1ea3.<\/span><\/p>\n<figure id=\"attachment_4991\" aria-describedby=\"caption-attachment-4991\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"hat gac ngam ruou wp-image-4991\" title=\"hat gac ngam ruou\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/tac-dung-cua-hat-gac-ngam-ruou.jpg\" alt=\"hat gac ngam ruou\" width=\"600\" height=\"449\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/tac-dung-cua-hat-gac-ngam-ruou.jpg 486w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/tac-dung-cua-hat-gac-ngam-ruou-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-4991\" class=\"wp-caption-text\">H\u1ea1t g\u1ea5c ng\u00e2m r\u01b0\u1ee3u<\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\"><strong><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\">C\u00f4ng d\u1ee5ng c\u1ee7a h\u1ea1t g\u1ea5c trong l\u00e0m \u0111\u1eb9p<\/span><\/strong><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">H\u1ea1t g\u1ea5c \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ph\u1ee5 n\u1eef \u01b0a chu\u1ed9ng b\u1edfi n\u00f3 c\u00f3 c\u00e1c th\u00e0nh ph\u1ea7n d\u01b0\u1ee1ng ch\u1ea5t gi\u00fap <a href=\"https:\/\/omega3.vn\/category\/lam-dep\" target=\"_blank\" rel=\"noopener\">l\u00e0m \u0111\u1eb9p<\/a> cho c\u00e1c ch\u1ecb em. Nhi\u1ec1u nghi\u00ean c\u1ee9u khoa h\u1ecdc cho th\u1ea5y, n\u00f3 ch\u1ee9a nhi\u1ec1u vitamin A, c\u00f3 c\u00f4ng d\u1ee5ng l\u00e0m t\u00e1i t\u1ea1o l\u00e0n da v\u00e0 cung c\u1ea5p \u0111\u1ed9 \u1ea9m cho da t\u1ef1 nhi\u00ean. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">B\u00ean c\u1ea1nh \u0111\u00f3, ho\u1ea1t ch\u1ea5t Lycopen trong v\u1ecf c\u00f3 c\u00f4ng d\u1ee5ng ch\u1ed1ng l\u00e3o ho\u00e1 c\u1ef1c m\u1ea1nh t\u01b0\u01a1ng t\u1ef1 nh\u01b0 trong <a href=\"https:\/\/omega3.vn\/hoa-dau-biec.html\" target=\"_blank\" rel=\"noopener\">hoa \u0111\u1eadu bi\u1ebfc<\/a>. Ngo\u00e0i ra, l\u01b0\u1ee3ng vitamin E t\u1ef1 nhi\u00ean h\u1ed7 tr\u1ee3 l\u00e0m \u0111\u1eb9p da v\u00e0 t\u1ed1t cho c\u01a1 quan sinh s\u1ea3n.<\/span><\/p>\n<figure id=\"attachment_9402\" aria-describedby=\"caption-attachment-9402\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"tel:0926456456\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9402\" title=\"Li\u00ean h\u1ec7 mua h\u1ea1t g\u1ea5c\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/Nut-goi-8.jpg\" alt=\"Li\u00ean h\u1ec7 mua h\u1ea1t g\u1ea5c\" width=\"600\" height=\"138\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/Nut-goi-8.jpg 780w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/Nut-goi-8-300x69.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/Nut-goi-8-768x177.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-9402\" class=\"wp-caption-text\">Li\u00ean h\u1ec7 mua h\u1ea1t g\u1ea5c<\/figcaption><\/figure>\n<h4 style=\"text-align: justify;\"><strong><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\">H\u1ea1t g\u1ea5c ng\u00e2m r\u01b0\u1ee3u tr\u1ecb n\u00e1m, l\u00e0m \u0111\u1eb9p da<\/span><\/strong><\/h4>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">C\u00e1c chuy\u00ean gia l\u00e0m \u0111\u1eb9p cho bi\u1ebft h\u00e0m l\u01b0\u1ee3ng lycopen trong h\u1ea1t qu\u1ea3 g\u1ea5c \u0111\u01b0\u1ee3c bi\u1ebft t\u1edbi nh\u01b0 th\u1ea7n d\u01b0\u1ee3c l\u00e0m \u0111\u1eb9p v\u00e0 l\u00e0m gi\u1ea3m s\u1eafc t\u1ed1 \u0111en, ch\u0103m s\u00f3c l\u00e0n da r\u1ea5t hi\u1ec7u qu\u1ea3. Ngo\u00e0i ra, c\u00f2n l\u00e0m m\u1edd v\u1ebft n\u00e1m v\u00e0 v\u1ebft t\u00e0n nhang. B\u1ea1n c\u00f3 th\u1ec3 d\u1ee5ng m\u00e0ng ngo\u00e0i c\u1ee7a qu\u1ea3 g\u1ea5c ho\u1eb7c \u0111\u1eafp m\u1eb7t n\u1ea1 b\u1eb1ng tinh g\u1ea5c \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb n\u00e1m da.<\/span><\/p>\n<p><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\">Xem th\u00eam: <a href=\"https:\/\/omega3.vn\/hat-dinh-lich.html\" target=\"_blank\" rel=\"noopener\">H\u1ea1t \u0111\u00ecnh l\u1ecbch<\/a>\u00a0tr\u1ecb m\u1ee5n \u1ea9n, l\u00e0m \u0111\u1eb9p da.<\/span><\/p>\n<figure id=\"attachment_4992\" aria-describedby=\"caption-attachment-4992\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"ruou ngam hat gac wp-image-4992\" title=\"ruou ngam hat gac\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/hat-gac-co-an-duoc-khong.jpg\" alt=\"ruou ngam hat gac\" width=\"600\" height=\"449\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/hat-gac-co-an-duoc-khong.jpg 534w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/hat-gac-co-an-duoc-khong-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-4992\" class=\"wp-caption-text\">T\u00e1c d\u1ee5ng c\u1ee7a h\u1ea1t g\u1ea5c l\u00e0m \u0111\u1eb9p da, tr\u1ecb n\u00e1m<\/figcaption><\/figure>\n<h4 style=\"text-align: justify;\"><strong><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\">R\u01b0\u1ee3u h\u1ea1t g\u1ea5c l\u00e0m \u0111en t\u00f3c<\/span><\/strong><\/h4>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">M\u1ed9t c\u00f4ng d\u1ee5ng c\u1ee7a h\u1ea1t qu\u1ea3 g\u1ea5c m\u00e0 \u00edt ng\u01b0\u1eddi bi\u1ebft \u0111\u1ebfn \u0111\u00f3 ch\u00ednh l\u00e0 l\u00e0m \u0111en t\u00f3c, v\u1edbi t\u00e1c d\u1ee5ng b\u1ed5 huy\u1ebft\u00a0t\u01b0\u01a1ng t\u1ef1 nh\u01b0 <a href=\"https:\/\/omega3.vn\/ha-thu-o.html\" target=\"_blank\" rel=\"noopener\">h\u00e0 th\u1ee7 \u00f4<\/a> l\u00e0m cho ng\u01b0\u1eddi b\u1ecb t\u00f3c b\u1ea1c s\u1edbm \u0111en t\u00f3c l\u1ea1i.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">\u0110\u00e2y l\u00e0 b\u00e0i thu\u1ed1c \u0111\u00e3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng t\u1eeb d\u00e2n gian. Ngo\u00e0i ra, n\u00f3 l\u00e0m cho t\u00f3c ch\u1eafc kh\u1ecfe, m\u1ec1m, m\u01b0\u1ee3t. C\u00e1c chuy\u00ean gia khuy\u1ebfn c\u00e1o n\u00ean s\u1eed d\u1ee5ng r\u01b0\u1ee3u h\u1ea1t g\u1ea5c \u0111\u1ec3 gi\u00fap m\u00e1i t\u00f3c s\u0103n ch\u1eafc.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Mot_so_thac_mac_ve_hat_gac\"><\/span><strong><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\">M\u1ed9t s\u1ed1 th\u1eafc m\u1eafc v\u1ec1 h\u1ea1t g\u1ea5c<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">M\u1ed9t s\u1ed1 c\u00e2u h\u1ecfi m\u00e0 ch\u00fang t\u00f4i \u0111\u01b0\u1ee3c nh\u1eadn r\u1ea5t nhi\u1ec1u t\u1eeb \u0111\u1ed9c gi\u1ea3 nh\u01b0 h\u1ea1t g\u1ea5c c\u00f3 \u0111\u1ed9c kh\u00f4ng? Nh\u00e2n h\u1ea1t g\u1ea5c c\u00f3 \u0103n \u0111\u01b0\u1ee3c kh\u00f4ng? R\u01b0\u1ee3u h\u1ea1t g\u1ea5c c\u00f3 u\u1ed1ng \u0111\u01b0\u1ee3c kh\u00f4ng? Qua b\u00e0i vi\u1ebft n\u00e0y, ch\u00fang t\u00f4i s\u1ebd gi\u1ea3i \u0111\u00e1p th\u1eafc m\u1eafc c\u1ee7a m\u1ecdi ng\u01b0\u1eddi. M\u1eddi b\u1ea1n tham kh\u1ea3o ngay b\u00e2y gi\u1edd.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><strong><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\">H\u1ea1t g\u1ea5c c\u00f3 \u0111\u1ed9c kh\u00f4ng?<\/span><\/strong><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">H\u1ea1t qu\u1ea3 g\u1ea5c c\u00f3 nhi\u1ec1u t\u00e1c d\u1ee5ng t\u1ed1t \u0111\u1ebfn s\u1ee9c kh\u1ecfe v\u00e0 s\u1eafc \u0111\u1eb9p c\u1ee7a con ng\u01b0\u1eddi. V\u1eady h\u1ea1t g\u1ea5c c\u00f3 \u0111\u1ed9c kh\u00f4ng? Theo y h\u1ecdc hi\u1ec7n \u0111\u1ea1i, ng\u01b0\u1eddi ta t\u00ecm th\u1ea5y 4 lo\u1ea1i acid \u0111\u1ed9c trong lo\u1ea1i h\u1ea1t n\u00e0y, ch\u00ednh v\u00ec v\u1eady kh\u00f4ng n\u00ean \u0103n hay u\u1ed1ng tr\u1ef1c ti\u1ebfp, ch\u1ec9 s\u1eed d\u1ee5ng l\u00e0m \u0111\u1ec3 thu\u1ed1c b\u00f4i l\u00ean da.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><strong><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\">Nh\u00e2n h\u1ea1t g\u1ea5c c\u00f3 \u0103n \u0111\u01b0\u1ee3c kh\u00f4ng?<\/span><\/strong><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Theo y h\u1ecdc hi\u1ec7n \u0111\u1ea1i th\u00ec \u0111\u1ed9c t\u00ednh c\u1ee7a n\u00f3 v\u1eabn \u0111ang \u0111\u01b0\u1ee3c \u0110H Y D\u01b0\u1ee3c TP HCM nghi\u00ean c\u1ee9u. Do v\u1eady, b\u00e1c s\u0129 khuy\u1ebfn c\u00e1o ng\u01b0\u1eddi d\u00e2n kh\u00f4ng n\u00ean \u0103n h\u1ea1t n\u00e0y \u0111\u1ec3 tr\u00e1nh \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ee9c kho\u1ebb (Tr\u00edch t\u1eeb b\u00e1o tu\u1ed5i tr\u1ebb).<\/span><\/p>\n<figure id=\"attachment_4993\" aria-describedby=\"caption-attachment-4993\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"cong dung hat gac wp-image-4993\" title=\"cong dung hat gac\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/hat-gac-ngam-ruou.jpg\" alt=\"cong dung hat gac\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/hat-gac-ngam-ruou.jpg 573w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/hat-gac-ngam-ruou-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-4993\" class=\"wp-caption-text\">Nh\u00e2n h\u1ea1t g\u1ea5c kh\u00f4ng d\u00f9ng \u0111\u1ec3 \u0103n tr\u1ef1c ti\u1ebfp<\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\"><strong><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\">R\u01b0\u1ee3u h\u1ea1t g\u1ea5c c\u00f3 u\u1ed1ng \u0111\u01b0\u1ee3c kh\u00f4ng?<\/span><\/strong><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Tuy r\u01b0\u1ee3u h\u1ea1t g\u1ea5c c\u00f3 d\u01b0\u1ee3c t\u00ednh r\u1ea5t t\u1ed1t cho s\u1ee9c kho\u1ebb, nh\u01b0ng theo ghi ch\u00e9p t\u1eeb s\u00e1ch \u0110\u00f4ng Y th\u1eddi x\u01b0a, n\u00f3 c\u00f3 ch\u1ee9a \u0111\u1ed9c t\u00ednh, c\u00f3 th\u1ec3 g\u00e2y ng\u1ed9 \u0111\u1ed9c nguy hi\u1ec3m khi d\u00f9ng \u0111\u1ec3 u\u1ed1ng.\u00a0<\/span><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Ngo\u00e0i ra, ch\u1ec9 n\u00ean d\u00f9ng r\u01b0\u1ee3u b\u00f4i l\u00ean ngo\u00e0i da v\u1edbi li\u1ec1u l\u01b0\u1ee3ng 2-5 g\/ng\u00e0y.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">B\u00ean c\u1ea1nh \u0111\u00f3, khi s\u1eed d\u1ee5ng b\u1ea5t k\u00ec lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c n\u00e0o th\u00ec c\u1ea7n c\u00f3 ch\u1ec9 \u0111\u1ecbnh c\u1ee7a b\u00e1c s\u0129 \u0111\u1ec3 tr\u00e1nh g\u00e2y ra t\u00e1c d\u1ee5ng ph\u1ee5 kh\u00f4ng mong mu\u1ed1n \u0111\u1ebfn s\u1ee9c kho\u1ebb.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">L\u01b0u \u00fd r\u1eb1ng khi s\u1eed d\u1ee5ng h\u1ea1t th\u00ec kh\u00f4ng n\u00ean b\u1ecf qua ph\u1ea7n \u0111\u1ecf bao quanh khi ng\u00e2m r\u01b0\u1ee3u, b\u1edfi b\u00ean trong ph\u1ea7n v\u1ecf ch\u1ee9a nhi\u1ec1u vitamin A, c\u00f3 c\u00f4ng d\u1ee5ng tr\u1ecb b\u1ec7nh kh\u00f4 m\u1eaft v\u00e0 t\u0103ng c\u01b0\u1eddng th\u1ecb l\u1ef1c r\u1ea5t cao.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Mua_hat_gac_o_dau_uy_tin\"><\/span><strong><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\">Mua h\u1ea1t g\u1ea5c \u1edf \u0111\u00e2u uy t\u00edn?<\/span><\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">H\u1ea1t qu\u1ea3 g\u1ea5c l\u00e0 v\u1ecb thu\u1ed1c tuy\u1ec7t v\u1eddi trong \u0111i\u1ec1u tr\u1ecb vi\u00eam \u0111au kh\u1edbp, ch\u1eefa b\u1ec7nh tr\u0129, gi\u00fap l\u00e0m \u0111\u1eb9p,&#8230; V\u00ec th\u1ebf r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi b\u1ec7nh t\u00ecm \u0111\u1ebfn d\u01b0\u1ee3c li\u1ec7u n\u00e0y, nh\u01b0ng mua h\u1ea1t g\u1ea5c \u1edf \u0111\u00e2u uy t\u00edn nh\u1ea5t v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng nh\u1ea5t?<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\"><b>Omega Vi\u1ec7t Nam<\/b><span style=\"font-weight: 400;\"> l\u00e0 \u0111\u1ecba ch\u1ec9 b\u00e1n h\u1ea1t g\u1ea5c ch\u1ea5t l\u01b0\u1ee3ng, gi\u00e1 c\u1ea3 \u1ed5n \u0111\u1ecbnh, \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi d\u00f9ng tin t\u01b0\u1edfng s\u1eed d\u1ee5ng trong nhi\u1ec1u n\u0103m qua. S\u1ea3n ph\u1ea9m t\u1ea1i <a href=\"https:\/\/omega3.vn\/\" target=\"_blank\" rel=\"noopener\">Omega3.vn<\/a> c\u00f3 ngu\u1ed3n g\u1ed1c xu\u1ea5t x\u1ee9 r\u00f5 r\u00e0ng. B\u1ea1n c\u00f3 th\u1ec3 y\u00ean t\u00e2m khi s\u1eed d\u1ee5ng.<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">B\u1ea1n \u0111\u1ecdc c\u00f3 th\u1ec3 li\u00ean h\u1ec7 mua h\u00e0ng t\u1ea1i:<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Omega Vi\u1ec7t Nam &#8211; V\u00ec s\u1ee9c kh\u1ecfe c\u1ed9ng \u0111\u1ed3ng<\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">\u0110\u1ecba ch\u1ec9: 62\/1\/28 Tr\u01b0\u01a1ng C\u00f4ng \u0110\u1ecbnh, ph\u01b0\u1eddng 14, qu\u1eadn T\u00e2n B\u00ecnh, TPHCM.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\"><span style=\"font-weight: 400;\">Li\u00ean h\u1ec7 \u0111\u1eb7t h\u00e0ng: <\/span><span style=\"font-weight: 400;\">0902743250<\/span><b>.<\/b><\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Website: https:\/\/omega3.vn\/.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Gi\u00e1 b\u00e1n h\u1ea1t g\u1ea5c: 140.000 \u0111\u1ed3ng\/kg.<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_17927\" aria-describedby=\"caption-attachment-17927\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-17927\" title=\"b\u00e1n h\u1ea1t g\u1ea5c\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/tac-dung-cua-hat-gac-1.jpg\" alt=\"b\u00e1n h\u1ea1t g\u1ea5c\" width=\"600\" height=\"451\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/tac-dung-cua-hat-gac-1.jpg 470w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/tac-dung-cua-hat-gac-1-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-17927\" class=\"wp-caption-text\">B\u00e1n h\u1ea1t g\u1ea5c kh\u00f4 s\u1ea1ch, ch\u1ea5t l\u01b0\u1ee3ng<\/figcaption><\/figure>\n<figure id=\"attachment_17928\" aria-describedby=\"caption-attachment-17928\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-17928\" title=\"mua h\u1ea1t g\u1ea5c \u1edf \u0111\u00e2u\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/mua-hat-gac-o-dau.jpg\" alt=\"mua h\u1ea1t g\u1ea5c \u1edf \u0111\u00e2u\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/mua-hat-gac-o-dau.jpg 960w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/mua-hat-gac-o-dau-300x225.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/mua-hat-gac-o-dau-768x576.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-17928\" class=\"wp-caption-text\">B\u00e1n h\u1ea1t g\u1ea5c gi\u00e1: 140.000 VN\u0110\/KG<\/figcaption><\/figure>\n<p style=\"text-align: center;\"><a href=\"tel:0926456456\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9402\" title=\"Li\u00ean h\u1ec7 mua h\u1ea1t g\u1ea5c\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/Nut-goi-8.jpg\" alt=\"Li\u00ean h\u1ec7 mua h\u1ea1t g\u1ea5c\" width=\"600\" height=\"138\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/Nut-goi-8.jpg 780w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/Nut-goi-8-300x69.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/01\/Nut-goi-8-768x177.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\"><span style=\"font-weight: 400;\">B\u1ea1n \u0111\u1ecdc v\u1eeba xem xong b\u00e0i vi\u1ebft: <\/span><b>\u201c<em>H\u1ea1t g\u1ea5c c\u00f3 t\u00e1c d\u1ee5ng g\u00ec? C\u00e1ch ng\u00e2m r\u01b0\u1ee3u h\u1ea1t g\u1ea5c tr\u1ecb \u0111au kh\u1edbp<\/em><\/b><b>\u201d<\/b><span style=\"font-weight: 400;\">, c\u1ea3m \u01a1n \u0111\u00e3 d\u00e0nh th\u1eddi gian theo d\u00f5i b\u00e0i vi\u1ebft c\u1ee7a ch\u00fang t\u00f4i.<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">N\u1ebfu th\u1ea5y b\u00e0i vi\u1ebft h\u1eefu \u00edch, \u0111\u1eebng qu\u00ean chia s\u1ebb r\u1ed9ng r\u00e3i \u0111\u1ec3 m\u1ecdi ng\u01b0\u1eddi c\u00f9ng bi\u1ebft \u0111\u1ebfn lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c nhi\u1ec1u t\u00e1c d\u1ee5ng n\u00e0y nh\u00e9.<\/span><\/p>\n<p><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\">B\u1ea1 c\u00f3 th\u1ec3 tham kh\u1ea3o:\u00a0<a href=\"https:\/\/omega3.vn\/hat-ngu-hoa.html\" target=\"_blank\" rel=\"noopener\">H\u1ea1t ng\u0169 hoa \u0111\u1eafp m\u1eb7t n\u1ea1 c\u00f3 t\u00e1c d\u1ee5ng g\u00ec? Mua \u1edf \u0111\u00e2u gi\u00e1 t\u1ed1t?<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u1ea1t g\u1ea5c l\u00e0 v\u1ecb thu\u1ed1c l\u1ea5y t\u1eeb qu\u1ea3 g\u1ea5c, d\u00f9ng ng\u00e2m r\u01b0\u1ee3u c\u00f3 t\u00e1c d\u1ee5ng ch\u1eefa \u0111au x\u01b0\u01a1ng kh\u1edbp, tr\u0129, ch\u1ea5n th\u01b0\u01a1ng, l\u00e0m \u0111\u1eb9p da, t\u00f3c. V\u1eady h\u1ea1t g\u1ea5c tr\u1ecb b\u1ec7nh g\u00ec? Mua \u1edf \u0111\u00e2u? G\u1ea5c l\u00e0 th\u1ef1c ph\u1ea9m ph\u1ed5 bi\u1ebfn \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng l\u00e0m nguy\u00ean li\u1ec7u trong \u1ea9m th\u1ef1c, \u0111\u1eb7c bi\u1ec7t l\u00e0 m\u00f3n x\u00f4i&#8230;<\/p>\n","protected":false},"author":3,"featured_media":5016,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[144],"tags":[],"class_list":["post-4977","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-thao-duoc"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v17.7 (Yoast SEO v21.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>H\u1ea1t g\u1ea5c c\u00f3 t\u00e1c d\u1ee5ng g\u00ec? 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