{"id":3339,"date":"2020-08-24T12:04:04","date_gmt":"2020-08-24T05:04:04","guid":{"rendered":"https:\/\/omega3.vn\/?p=3339"},"modified":"2022-04-01T13:53:19","modified_gmt":"2022-04-01T06:53:19","slug":"rau-dang-dat","status":"publish","type":"post","link":"https:\/\/omega3.vn\/rau-dang-dat.html","title":{"rendered":"Rau \u0111\u1eafng \u0111\u1ea5t tr\u1ecb b\u1ec7nh g\u00ec? C\u00f4ng d\u1ee5ng, h\u00ecnh \u1ea3nh, c\u00e1ch ng\u00e2m r\u01b0\u1ee3u"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\"><a href=\"https:\/\/omega3.vn\/rau-dang-dat.html\" target=\"_blank\" rel=\"noopener\">Rau \u0111\u1eafng \u0111\u1ea5t<\/a> l\u00e0 lo\u1ea1i rau \u0103n c\u1ef1c k\u1ef3 quen thu\u1ed9c v\u1edbi ng\u01b0\u1eddi d\u00e2n mi\u1ec1n T\u00e2y Nam B\u1ed9. Gi\u1edd \u0111\u00e2y, t\u00f4i v\u1eabn nh\u1edb nh\u01b0 in c\u00e2u h\u00e1t: &#8220;Ch\u1ee3t th\u00e8m rau \u0111\u1eafng n\u1ea5u canh&#8221; m\u1ed7i khi nh\u00ecn th\u1ea5y rau \u0111\u1eafng.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%;\">Tr\u01b0\u1edbc kia \u1edf qu\u00ea, m\u1eb9 hay \u00e9p t\u00f4i \u0103n rau \u0111\u1eafng v\u00e0 n\u00f3i: &#8220;\u0103n \u0111i cho n\u00f3 m\u00e1t&#8221;. T\u00f4i ch\u1eb3ng bi\u1ebft c\u00e1i g\u00ec m\u00e1t, ch\u1ec9 th\u1ea5y rau \u0111\u1eafng n\u1ea5u canh v\u1edbi tr\u1ee9ng, t\u00e9p, tuy h\u01a1i \u0111\u1eafng nh\u01b0ng h\u1eadu ng\u1ecdt, \u0103n r\u1ea5t ngon.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">L\u1edbn l\u00ean, khi tham gia nghi\u00ean c\u1ee9u c\u00e2y thu\u1ed1c y h\u1ecdc c\u1ed5 truy\u1ec1n, t\u00f4i m\u1edbi th\u1eadt s\u1ef1 hi\u1ec3u h\u1ebft rau \u0111\u1eafng \u0111\u1ea5t l\u00e0 ngu\u1ed3n d\u01b0\u1ee3c li\u1ec7u qu\u00fd gi\u00e1. Theo \u0110\u00f4ng y, <strong><em>rau \u0111\u1eafng \u0111\u1ea5t<\/em><\/strong> gi\u00fap k\u00edch th\u00edch ti\u1ebft m\u1eadt, gi\u1ea3i \u0111\u1ed9c, m\u00e1t gan, gi\u00fap nhu\u1eadn ti\u1ec3u, nhu\u1eadn tr\u00e0ng v\u00e0 nhi\u1ec1u c\u00f4ng d\u1ee5ng kh\u00e1c.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">V\u1eady <em><strong>rau \u0111\u1eafng \u0111\u1ea5t l\u00e0 c\u00e2y g\u00ec<\/strong><\/em>? Tr\u1ecb b\u1ec7nh g\u00ec? C\u00f4ng d\u1ee5ng v\u00e0 ng\u00e2m r\u01b0\u1ee3u sao cho \u0111\u00fang c\u00e1ch? H\u00e3y c\u00f9ng ch\u00fang t\u00f4i t\u00ecm hi\u1ec3u qua b\u00e0i vi\u1ebft sau \u0111\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 lo\u1ea1i rau quen thu\u1ed9c n\u00e0y.<\/span><\/p>\n<figure id=\"attachment_8496\" aria-describedby=\"caption-attachment-8496\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"cay rau dang dat wp-image-8496 size-full\" title=\"cay rau dang dat\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/hinh-anh-rau-dang-dat.jpg\" alt=\"Rau \u0111\u1eafng \u0111\u1ea5t\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/hinh-anh-rau-dang-dat.jpg 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/hinh-anh-rau-dang-dat-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-8496\" class=\"wp-caption-text\"><span style=\"font-size: 150%;\">Rau \u0111\u1eafng \u0111\u1ea5t<\/span><\/figcaption><\/figure>\n<figure id=\"attachment_3853\" aria-describedby=\"caption-attachment-3853\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"C\u00e2y rau \u0111\u1eafng \u0111\u1ea5t wp-image-3853 size-full\" title=\"C\u00e2y rau \u0111\u1eafng \u0111\u1ea5t\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/rau-dang-dat.jpg\" alt=\"C\u00e2y rau \u0111\u1eafng \u0111\u1ea5t\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/rau-dang-dat.jpg 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/rau-dang-dat-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-3853\" class=\"wp-caption-text\"><span style=\"font-size: 150%;\">C\u00e2y rau \u0111\u1eafng \u0111\u1ea5t<\/span><\/figcaption><\/figure>\n<figure id=\"attachment_9536\" aria-describedby=\"caption-attachment-9536\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"tel:0926456456\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9536\" title=\"Li\u00ean h\u1ec7 mua rau \u0111\u1eafng \u0111\u1ea5t\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/Nut-goi-15.jpg\" alt=\"Li\u00ean h\u1ec7 mua rau \u0111\u1eafng \u0111\u1ea5t\" width=\"600\" height=\"138\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/Nut-goi-15.jpg 780w, https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/Nut-goi-15-300x69.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/Nut-goi-15-768x177.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-9536\" class=\"wp-caption-text\"><span style=\"font-size: 150%;\">Li\u00ean h\u1ec7 mua rau \u0111\u1eafng \u0111\u1ea5t<\/span><\/figcaption><\/figure>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/omega3.vn\/rau-dang-dat.html\/#Cay_rau_dang_dat_la_cay_gi\" title=\"C\u00e2y rau \u0111\u1eafng \u0111\u1ea5t l\u00e0 c\u00e2y g\u00ec?\">C\u00e2y rau \u0111\u1eafng \u0111\u1ea5t l\u00e0 c\u00e2y g\u00ec?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/omega3.vn\/rau-dang-dat.html\/#Hinh_anh_cay_rau_dang_dat\" title=\"H\u00ecnh \u1ea3nh c\u00e2y rau \u0111\u1eafng \u0111\u1ea5t\">H\u00ecnh \u1ea3nh c\u00e2y rau \u0111\u1eafng \u0111\u1ea5t<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/omega3.vn\/rau-dang-dat.html\/#Rau_dang_dat_moc_o_dau\" title=\"Rau \u0111\u1eafng \u0111\u1ea5t m\u1ecdc \u1edf \u0111\u00e2u?\">Rau \u0111\u1eafng \u0111\u1ea5t m\u1ecdc \u1edf \u0111\u00e2u?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/omega3.vn\/rau-dang-dat.html\/#Bo_phan_dung_thu_hai_va_che_bien\" title=\"B\u1ed9 ph\u1eadn d\u00f9ng, thu h\u00e1i v\u00e0 ch\u1ebf bi\u1ebfn\">B\u1ed9 ph\u1eadn d\u00f9ng, thu h\u00e1i v\u00e0 ch\u1ebf bi\u1ebfn<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/omega3.vn\/rau-dang-dat.html\/#Thanh_phan_hoa_hoc\" title=\"Th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc\">Th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/omega3.vn\/rau-dang-dat.html\/#Cong_dung_cua_rau_dang_dat\" title=\"C\u00f4ng d\u1ee5ng c\u1ee7a rau \u0111\u1eafng \u0111\u1ea5t\">C\u00f4ng d\u1ee5ng c\u1ee7a rau \u0111\u1eafng \u0111\u1ea5t<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/omega3.vn\/rau-dang-dat.html\/#Rau_dang_dat_tri_benh_gi_Bai_thuoc_co_rau_dang_dat\" title=\"Rau \u0111\u1eafng \u0111\u1ea5t tr\u1ecb b\u1ec7nh g\u00ec? B\u00e0i thu\u1ed1c c\u00f3 rau \u0111\u1eafng \u0111\u1ea5t\">Rau \u0111\u1eafng \u0111\u1ea5t tr\u1ecb b\u1ec7nh g\u00ec? B\u00e0i thu\u1ed1c c\u00f3 rau \u0111\u1eafng \u0111\u1ea5t<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/omega3.vn\/rau-dang-dat.html\/#Rau_dang_dat_ho_tro_dieu_tri_tieu_duong\" title=\"Rau \u0111\u1eafng \u0111\u1ea5t h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng\">Rau \u0111\u1eafng \u0111\u1ea5t h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/omega3.vn\/rau-dang-dat.html\/#Rau_dang_dat_tri_benh_viem_ruot_kiet_ly\" title=\"Rau \u0111\u1eafng \u0111\u1ea5t tr\u1ecb b\u1ec7nh vi\u00eam ru\u1ed9t, ki\u1ebft l\u1ef5\">Rau \u0111\u1eafng \u0111\u1ea5t tr\u1ecb b\u1ec7nh vi\u00eam ru\u1ed9t, ki\u1ebft l\u1ef5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/omega3.vn\/rau-dang-dat.html\/#Rau_dang_dat_tri_benh_tieu_duc\" title=\"Rau \u0111\u1eafng \u0111\u1ea5t tr\u1ecb b\u1ec7nh ti\u1ec3u \u0111\u1ee5c\">Rau \u0111\u1eafng \u0111\u1ea5t tr\u1ecb b\u1ec7nh ti\u1ec3u \u0111\u1ee5c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/omega3.vn\/rau-dang-dat.html\/#Rau_dang_dat_tri_benh_gan\" title=\"Rau \u0111\u1eafng \u0111\u1ea5t tr\u1ecb b\u1ec7nh gan\">Rau \u0111\u1eafng \u0111\u1ea5t tr\u1ecb b\u1ec7nh gan<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/omega3.vn\/rau-dang-dat.html\/#Rau_dang_dat_chua_benh_dau_rang\" title=\"Rau \u0111\u1eafng \u0111\u1ea5t ch\u1eefa b\u1ec7nh \u0111au r\u0103ng\">Rau \u0111\u1eafng \u0111\u1ea5t ch\u1eefa b\u1ec7nh \u0111au r\u0103ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/omega3.vn\/rau-dang-dat.html\/#Rau_dang_dat_tri_benh_ngoai_da_giun_dua_giun_moc_cau\" title=\"Rau \u0111\u1eafng \u0111\u1ea5t tr\u1ecb b\u1ec7nh ngo\u00e0i da, giun \u0111\u0169a, giun m\u00f3c c\u00e2u\">Rau \u0111\u1eafng \u0111\u1ea5t tr\u1ecb b\u1ec7nh ngo\u00e0i da, giun \u0111\u0169a, giun m\u00f3c c\u00e2u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/omega3.vn\/rau-dang-dat.html\/#Rau_dang_dat_tri_benh_viem_duong_tiet_nieu_tieu_rat\" title=\"Rau \u0111\u1eafng \u0111\u1ea5t tr\u1ecb b\u1ec7nh vi\u00eam \u0111\u01b0\u1eddng ti\u1ebft ni\u1ec7u, ti\u1ec3u r\u1eaft\">Rau \u0111\u1eafng \u0111\u1ea5t tr\u1ecb b\u1ec7nh vi\u00eam \u0111\u01b0\u1eddng ti\u1ebft ni\u1ec7u, ti\u1ec3u r\u1eaft<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/omega3.vn\/rau-dang-dat.html\/#Rau_dang_dat_chua_benh_dau_dau\" title=\"Rau \u0111\u1eafng \u0111\u1ea5t ch\u1eefa b\u1ec7nh \u0111au \u0111\u1ea7u\">Rau \u0111\u1eafng \u0111\u1ea5t ch\u1eefa b\u1ec7nh \u0111au \u0111\u1ea7u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/omega3.vn\/rau-dang-dat.html\/#Rau_dang_dat_tri_ghe_lo_mun_nhot\" title=\"Rau \u0111\u1eafng \u0111\u1ea5t tr\u1ecb gh\u1ebb l\u1edf, m\u1ee5n nh\u1ecdt\">Rau \u0111\u1eafng \u0111\u1ea5t tr\u1ecb gh\u1ebb l\u1edf, m\u1ee5n nh\u1ecdt<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/omega3.vn\/rau-dang-dat.html\/#Cach_dung_rau_dang_dat_tri_benh\" title=\"C\u00e1ch d\u00f9ng rau \u0111\u1eafng \u0111\u1ea5t tr\u1ecb b\u1ec7nh\">C\u00e1ch d\u00f9ng rau \u0111\u1eafng \u0111\u1ea5t tr\u1ecb b\u1ec7nh<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/omega3.vn\/rau-dang-dat.html\/#Cach_ngam_ruou_rau_dang_dat\" title=\"C\u00e1ch\u00a0ng\u00e2m r\u01b0\u1ee3u\u00a0rau \u0111\u1eafng \u0111\u1ea5t\u00a0\">C\u00e1ch\u00a0ng\u00e2m r\u01b0\u1ee3u\u00a0rau \u0111\u1eafng \u0111\u1ea5t\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/omega3.vn\/rau-dang-dat.html\/#Rau_dang_dat_nau_nuoc_uong\" title=\"Rau \u0111\u1eafng \u0111\u1ea5t n\u1ea5u n\u01b0\u1edbc u\u1ed1ng\">Rau \u0111\u1eafng \u0111\u1ea5t n\u1ea5u n\u01b0\u1edbc u\u1ed1ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/omega3.vn\/rau-dang-dat.html\/#Pha_tra_rau_dang_dat\" title=\"Pha tr\u00e0 rau \u0111\u1eafng \u0111\u1ea5t\">Pha tr\u00e0 rau \u0111\u1eafng \u0111\u1ea5t<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/omega3.vn\/rau-dang-dat.html\/#Rau_dang_dat_nau_mon_gi\" title=\"Rau \u0111\u1eafng \u0111\u1ea5t n\u1ea5u m\u00f3n g\u00ec?\">Rau \u0111\u1eafng \u0111\u1ea5t n\u1ea5u m\u00f3n g\u00ec?<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/omega3.vn\/rau-dang-dat.html\/#Luu_y_khi_su_dung_rau_dang_dat_tri_benh\" title=\"L\u01b0u \u00fd khi s\u1eed d\u1ee5ng rau \u0111\u1eafng \u0111\u1ea5t tr\u1ecb b\u1ec7nh\">L\u01b0u \u00fd khi s\u1eed d\u1ee5ng rau \u0111\u1eafng \u0111\u1ea5t tr\u1ecb b\u1ec7nh<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/omega3.vn\/rau-dang-dat.html\/#Mua_rau_dang_dat_o_dau_uy_tin_chat_luong_tai_TPHCM\" title=\"Mua rau \u0111\u1eafng \u0111\u1ea5t \u1edf \u0111\u00e2u uy t\u00edn ch\u1ea5t l\u01b0\u1ee3ng t\u1ea1i TPHCM?\">Mua rau \u0111\u1eafng \u0111\u1ea5t \u1edf \u0111\u00e2u uy t\u00edn ch\u1ea5t l\u01b0\u1ee3ng t\u1ea1i TPHCM?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cay_rau_dang_dat_la_cay_gi\"><\/span><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\"><b>C\u00e2y rau \u0111\u1eafng \u0111\u1ea5t l\u00e0 c\u00e2y g\u00ec?<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\"><strong><em>Rau \u0111\u1eafng \u0111\u1ea5t<\/em><\/strong>\u00a0l\u00e0 lo\u1ea1i rau \u0111\u1eafng ch\u00fang ta hay \u0103n. N\u00f3 l\u00e0 c\u00e2y th\u00e2n th\u1ea3o, m\u1ecdc s\u00e1t \u0111\u1ea5t n\u00ean g\u1ecdi l\u00e0 &#8220;rau \u0111\u1eafng \u0111\u1ea5t&#8221;. C\u00e1ch g\u1ecdi n\u00e0y c\u0169ng \u0111\u1ec3 ph\u00e2n bi\u1ec7t v\u1edbi rau \u0111\u1eafng bi\u1ec3n &#8211; c\u0169ng l\u00e0 lo\u1ea1i rau \u0103n t\u1ed1t nh\u01b0ng kh\u00f4ng nhi\u1ec1u d\u01b0\u1ee3c t\u00ednh ch\u1eefa b\u1ec7nh c\u00f3 l\u1ee3i nh\u01b0 rau \u0111\u1eafng \u0111\u1ea5t.<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">T\u00ean g\u1ecdi kh\u00e1c: rau \u0111\u1eafng l\u00e1 v\u00f2ng, bi\u1ec3n s\u00fac. <\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">T\u00ean khoa h\u1ecdc: Glinus oppositifolius, <\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Thu\u1ed9c h\u1ecd: phi\u00ean h\u1ea1nh (Aizoaceae). <\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">D\u00f9ng \u0111\u1ec3 lu\u1ed9c, x\u00e0o, n\u1ea5u canh, \u0103n s\u1ed1ng ho\u1eb7c ph\u01a1i kh\u00f4 l\u00e0m thu\u1ed1c tr\u1ecb b\u1ec7nh.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Hinh_anh_cay_rau_dang_dat\"><\/span><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\"><b>H\u00ecnh \u1ea3nh c\u00e2y rau \u0111\u1eafng \u0111\u1ea5t<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\"><em><strong>Rau \u0111\u1eafng \u0111\u1ea5t<\/strong><\/em> m\u1ecdc lan t\u1ecfa s\u00e1t \u0111\u1ea5t v\u00e0 c\u00f3 d\u1ea1ng d\u00e2y leo, th\u00e2n v\u00e0 c\u00e0nh m\u1ea3nh, b\u1ec1 m\u1eb7t th\u00e2n nh\u1eb5n. L\u00e1 thu\u00f4n d\u00e0i v\u00e0 c\u00f3 h\u00ecnh m\u00e1c, k\u00edch th\u01b0\u1edbc l\u00e1 to nh\u1ecf kh\u00f4ng \u0111\u1ed3ng \u0111\u1ec1u. Cu\u1ed1ng hoa d\u00e0i v\u00e0 th\u01b0\u1eddng c\u00f3 m\u00e0u l\u1ee5c nh\u1ea1t. Th\u00e1ng 4 \u0111\u1ebfn th\u00e1ng 7 l\u00e0 m\u00f9a hoa qu\u1ea3 c\u1ee7a c\u00e2y.<\/span><\/p>\n<figure id=\"attachment_3850\" aria-describedby=\"caption-attachment-3850\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3850 size-full\" title=\"hinh anh cay rau dang dat\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/hinh-anh-cay-rau-dang-dat.jpg\" alt=\"hinh anh cay rau dang dat\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/hinh-anh-cay-rau-dang-dat.jpg 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/hinh-anh-cay-rau-dang-dat-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-3850\" class=\"wp-caption-text\"><span style=\"font-size: 150%;\">H\u00ecnh \u1ea3nh c\u00e2y rau \u0111\u1eafng \u0111\u1ea5t<\/span><\/figcaption><\/figure>\n<blockquote><p><span style=\"font-size: 150%;\">Xem th\u00eam:\u00a0C\u00f4ng d\u1ee5ng \u00edt bi\u1ebft c\u1ee7a <a href=\"https:\/\/omega3.vn\/rau-ma.html\" target=\"_blank\" rel=\"noopener\">C\u00e2y rau m\u00e1<\/a><\/span><\/p><\/blockquote>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Rau_dang_dat_moc_o_dau\"><\/span><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\"><b>Rau \u0111\u1eafng \u0111\u1ea5t m\u1ecdc \u1edf \u0111\u00e2u?<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">\u1ede n\u01b0\u1edbc ta, c\u00e2y rau \u0111\u1eafng \u0111\u1ea5t m\u1ecdc \u1edf c\u00e1c t\u1ec9nh ven bi\u1ec3n t\u1eeb Nam \u0110\u1ecbnh tr\u1ea3i d\u00e0i \u0111\u1ebfn \u0111\u1ed3ng b\u1eb1ng s\u00f4ng C\u1eedu Long. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">C\u00e2y ph\u00e1t tri\u1ec3n m\u1ea1nh \u1edf nh\u1eefng v\u00f9ng \u0111\u1ea5t pha c\u00e1t, h\u1ed1 n\u00f4ng c\u1ea1n n\u01b0\u1edbc v\u00e0o m\u00f9a kh\u00f4, ru\u1ed9ng hoang v\u00ec \u0111\u00e2y l\u00e0 lo\u00e0i c\u00e2y \u01b0a s\u00e1ng. M\u1ecdc theo th\u00e0nh t\u1eebng \u0111\u00e1m d\u00e0y \u0111\u1eb7c n\u00ean l\u1ea5n \u00e1t c\u00e1c lo\u1ea1i c\u00e2y c\u1ecf th\u00f4ng th\u01b0\u1eddng kh\u00e1c.<\/span><\/p>\n<figure id=\"attachment_9965\" aria-describedby=\"caption-attachment-9965\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"tel:0926456456\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9965\" title=\"Li\u00ean h\u1ec7 mua rau \u0111\u1eafng \u0111\u1ea5t\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/N\u00daT-BANNER-MUA-H\u00c0NG-RAU-\u0110\u1eaeNG-\u0110\u1ea4T.jpg\" alt=\"Li\u00ean h\u1ec7 mua rau \u0111\u1eafng \u0111\u1ea5t\" width=\"600\" height=\"148\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/N\u00daT-BANNER-MUA-H\u00c0NG-RAU-\u0110\u1eaeNG-\u0110\u1ea4T.jpg 729w, https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/N\u00daT-BANNER-MUA-H\u00c0NG-RAU-\u0110\u1eaeNG-\u0110\u1ea4T-300x74.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-9965\" class=\"wp-caption-text\"><span style=\"font-size: 150%;\">Li\u00ean h\u1ec7 mua rau \u0111\u1eafng \u0111\u1ea5t<\/span><\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Bo_phan_dung_thu_hai_va_che_bien\"><\/span><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\"><b>B\u1ed9 ph\u1eadn d\u00f9ng, thu h\u00e1i v\u00e0 ch\u1ebf bi\u1ebfn<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Ng\u01b0\u1eddi ta th\u01b0\u1eddng nh\u1ed5 c\u1ea3 c\u00e2y (tr\u1eeb r\u1ec5) l\u00e0m thu\u1ed1c. Th\u1eddi gian thu ho\u1ea1ch t\u1eeb th\u00e1ng 3 \u0111\u1ebfn th\u00e1ng 4 trong n\u0103m. Khi thu h\u00e1i v\u1ec1 \u0111em r\u1eeda s\u1ea1ch, sau \u0111\u00f3 ph\u01a1i ho\u1eb7c s\u1ea5y kh\u00f4, \u0111\u00f3ng g\u00f3i b\u1ea3o qu\u1ea3n \u1edf nh\u1eefng n\u01a1i kh\u00f4 r\u00e1o, tho\u00e1ng m\u00e1t. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">N\u1ebfu s\u1eed d\u1ee5ng th\u00ec c\u1eaft th\u00e0nh t\u1eebng \u0111o\u1ea1n c\u00f3 k\u00edch th\u01b0\u1edbc t\u1eeb 3cm \u0111\u1ebfn 5cm. Khi \u0111\u00e3 ph\u01a1i kh\u00f4 th\u00ec d\u01b0\u1ee3c li\u1ec7u th\u01b0\u1eddng c\u00f3 m\u00e0u v\u00e0ng l\u1ee5c ho\u1eb7c m\u00e0u r\u01a1m, b\u00ean c\u1ea1nh \u0111\u00f3 c\u0169ng c\u00f3 m\u00e0u n\u00e2u.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">V\u1edbi n\u1ec1n y h\u1ecdc ph\u00e1t tri\u1ec3n m\u1ea1nh m\u1ebd, hi\u1ec7n nay \u0111\u00e3 c\u00f3 c\u00e1c lo\u1ea1i thu\u1ed1c c\u00f3 th\u00e0nh ph\u1ea7n chi\u1ebft xu\u1ea5t t\u1eeb rau \u0111\u1eafng \u0111\u1ea5t, \u0111\u01b0\u1ee3c b\u00e0o ch\u1ebf d\u01b0\u1edbi d\u1ea1ng vi\u00ean n\u00e9n, vi\u00ean nang m\u1ec1m gi\u00fap thu\u1eadn ti\u1ec7n h\u01a1n trong qu\u00e1 tr\u00ecnh s\u1eed d\u1ee5ng.\u00a0<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Thanh_phan_hoa_hoc\"><\/span><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\"><b>Th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%;\">Theo ph\u00e2n t\u00edch trong ph\u00f2ng th\u00ed nghi\u1ec7m,\u00a0spinasterol, axit oleanolic, squalene, phytol, v\u00e0 lutein t\u1eeb l\u00e1; squalene v\u00e0 spergulagenin A t\u1eeb th\u00e2n c\u00e2y v\u00e0 spinasterol t\u1eeb r\u1ec5 g\u00e2y \u0111\u1ed9c t\u1ebf b\u00e0o, ch\u1ed1ng l\u1ea1i ung th\u01b0 bi\u1ec3u m\u00f4 ru\u1ed9t k\u1ebft \u1edf ng\u01b0\u1eddi.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Ngo\u00e0i ra, th\u00e0nh ph\u1ea7n ch\u00ednh c\u00f3 ch\u1ee9a trong rau \u0111\u1eafng \u0111\u1ea5t \u0111\u00f3 ch\u00ednh l\u00e0 flavonoid v\u00e0 saponin gi\u00fap h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft. B\u00ean c\u1ea1nh \u0111\u00f3 l\u00e0 tannin, ch\u1ea5t nh\u1ea7y, vitamin C, m\u1ed9t s\u1ed1 axit h\u1eefu c\u01a1 nh\u01b0 axit galic, axit caffeic, axit oxalic v\u00e0 \u0111\u01b0\u1eddng glucose, fructose.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%;\">(Ngu\u1ed3n:\u00a0https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4357964\/)<\/span><\/p>\n<figure id=\"attachment_3999\" aria-describedby=\"caption-attachment-3999\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"tac dung cua rau dang dat wp-image-3999\" title=\"tac dung cua rau dang dat\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/rau-dang-dat-kho-1-1024x768.jpg\" alt=\"tac dung cua rau dang dat\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/rau-dang-dat-kho-1-1024x768.jpg 1024w, https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/rau-dang-dat-kho-1-300x225.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/rau-dang-dat-kho-1-768x576.jpg 768w, https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/rau-dang-dat-kho-1.jpg 1866w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-3999\" class=\"wp-caption-text\"><span style=\"font-size: 150%;\">tac dung cua rau dang dat<\/span><\/figcaption><\/figure>\n<blockquote><p><span style=\"font-size: 150%;\">T\u00ecm hi\u1ec3u:\u00a010 c\u00f4ng d\u1ee5ng \u201ctr\u1eddi cho\u201d t\u1eeb\u00a0<a href=\"https:\/\/omega3.vn\/ngai-cuu.html\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"internal\">C\u00e2y ng\u1ea3i c\u1ee9u<\/a><\/span><\/p><\/blockquote>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cong_dung_cua_rau_dang_dat\"><\/span><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\"><b>C\u00f4ng d\u1ee5ng c\u1ee7a rau \u0111\u1eafng \u0111\u1ea5t<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Rau \u0111\u1eafng l\u00e0 ngu\u1ed3n nguy\u00ean li\u1ec7u s\u1ea1ch, m\u1ecdc d\u1ea1i \u1edf nhi\u1ec1u n\u01a1i n\u00ean ho\u00e0n to\u00e0n kh\u00f4ng c\u00f3 h\u00f3a ch\u1ea5t \u0111\u1ed9c h\u1ea1i. \u0110\u01b0\u1ee3c \u1ee9ng d\u1ee5ng l\u00e0m thu\u1ed1c trong c\u1ea3 y h\u1ecdc c\u1ed5 truy\u1ec1n v\u00e0 y h\u1ecdc hi\u1ec7n \u0111\u1ea1i.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">Theo t\u00e0i li\u1ec7u nghi\u00ean c\u1ee9u c\u1ee7a \u0110\u00f4ng y, rau \u0111\u1eafng \u0111\u1ea5t c\u00f3 c\u00f4ng d\u1ee5ng l\u1ee3i nhi\u1ec7t, k\u00edch th\u00edch ti\u00eau h\u00f3a, l\u1ee3i ti\u1ec3u, nhu\u1eadn gan, s\u00e1t tr\u00f9ng. <\/span><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">V\u1edbi nghi\u00ean c\u1ee9u d\u01b0\u1ee3c l\u00fd hi\u1ec7n \u0111\u1ea1i, c\u00e2y rau \u0111\u1eafng c\u00f2n c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng kh\u00e1c nh\u01b0:<\/span><\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"text-align: justify;\"><span style=\"font-size: 150%;\">D\u1ecbch chi\u1ebft t\u1eeb l\u00e1 h\u1ec3 hi\u1ec7n ho\u1ea1t t\u00ednh h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft v\u1edbi % \u0111\u01b0\u1eddng huy\u1ebft gi\u1ea3m r\u00f5 r\u1ec7t l\u00e0 70,76% \u00b1 17,4% trong v\u00f2ng 30 ph\u00fat.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">C\u00f4ng d\u1ee5ng c\u1ee7a rau \u0111\u1eafng \u0111\u1ea5t gi\u00fap c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng \u0111\u00e1i bu\u1ed1t, \u0111\u00e1i r\u1eaft v\u00e0 gi\u00fap l\u1ee3i ti\u1ec3u.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Gi\u00fap ng\u0103n ng\u1eeba b\u1ec7nh tim m\u1ea1ch nh\u01b0 x\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch, \u0111i\u1ec1u h\u00f2a huy\u1ebft \u00e1p, gi\u1ea3m ch\u1ea5t b\u00e9o trglyceride, gi\u1ea3m cholesterol.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">T\u00e1c d\u1ee5ng c\u1ee7a rau \u0111\u1eafng \u0111\u1ea5t gi\u00fap thanh nhi\u1ec7t, ti\u00eau \u0111\u1ed9c v\u00e0 ch\u1eefa c\u00e1c b\u1ec7nh v\u1ec1 gan do ch\u1ee9ng n\u00f3ng gan.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">C\u00f4ng d\u1ee5ng c\u1ee7a rau \u0111\u1eafng \u0111\u1ea5t gi\u00fap gi\u1ea3m \u0111au d\u1ea1 d\u00e0y, \u0111au b\u1ee5ng v\u00e0 ch\u1ed1ng oxy h\u00f3a.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">T\u00e1c d\u1ee5ng c\u1ee7a rau \u0111\u1eafng \u0111\u1ea5t xay th\u00e0nh n\u01b0\u1edbc \u00e9p gi\u00fap kh\u00e1ng vi\u00eam v\u00e0 t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Ph\u1ea7n ng\u1ecdn c\u1ee7a c\u00e2y rau \u0111\u1eafng \u0111\u1ea5t gi\u00fap h\u1ea1 s\u1ed1t, l\u00e0m l\u00e0nh v\u1ebft th\u01b0\u01a1ng, tr\u1ecb m\u1ee5n nh\u1ecdt v\u00e0 \u0111i\u1ec1u tr\u1ecb \u0111au nh\u1ee9c x\u01b0\u01a1ng kh\u1edbp.<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_3849\" aria-describedby=\"caption-attachment-3849\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3849 size-full\" title=\"cong dung cua rau dang dat\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/cong-dung-cua-rau-dang-dat.jpg\" alt=\"cong dung cua rau dang dat\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/cong-dung-cua-rau-dang-dat.jpg 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/cong-dung-cua-rau-dang-dat-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-3849\" class=\"wp-caption-text\"><span style=\"font-size: 150%;\">C\u00f4ng d\u1ee5ng c\u1ee7a rau \u0111\u1eafng \u0111\u1ea5t<\/span><\/figcaption><\/figure>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Rau_dang_dat_tri_benh_gi_Bai_thuoc_co_rau_dang_dat\"><\/span><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\"><b>Rau \u0111\u1eafng \u0111\u1ea5t tr\u1ecb b\u1ec7nh g\u00ec? B\u00e0i thu\u1ed1c c\u00f3 rau \u0111\u1eafng \u0111\u1ea5t<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Gi\u1ed1ng nh\u01b0 <a href=\"https:\/\/omega3.vn\/rau-diep-ca.html\" target=\"_blank\" rel=\"noopener\">rau di\u1ebfp c\u00e1<\/a>, rau \u0111\u1eafng \u0111\u1ea5t v\u1eeba l\u00e0m <a href=\"https:\/\/omega3.vn\/category\/bai-thuoc\" target=\"_blank\" rel=\"noopener\">b\u00e0i thu\u1ed1c<\/a>, v\u1eeba l\u00e0m m\u00f3n \u0103n r\u1ea5t c\u00f3 l\u1ee3i cho <a href=\"https:\/\/omega3.vn\/category\/suc-khoe\" target=\"_blank\" rel=\"noopener\">s\u1ee9c kh\u1ecfe<\/a>. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">V\u1eady c\u1ee5 th\u1ec3 <em><strong>rau \u0111\u1eafng \u0111\u1ea5t ch\u1eefa b\u1ec7nh g\u00ec<\/strong><\/em>? T\u00ecm hi\u1ec3u v\u1ec1 c\u00e1c b\u00e0i thu\u1ed1c sau, \u0111\u1ec3 \u00e1p d\u1ee5ng \u0111i\u1ec1u tr\u1ecb cho t\u1eebng ch\u1ee9ng b\u1ec7nh m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Rau_dang_dat_ho_tro_dieu_tri_tieu_duong\"><\/span><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\"><b>Rau \u0111\u1eafng \u0111\u1ea5t h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\">Rau \u0111\u1eafng \u0111\u1ea5t tr\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 t\u1ed1t kh\u00f4ng l\u00e0 th\u1eafc m\u1eafc chung c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi. Ch\u1ea5t \u0111\u1eafng trong c\u00e1c lo\u1ea1i rau \u0111\u1eafng \u0111\u1ea5t ch\u00ednh l\u00e0 &#8220;kh\u1eafc tinh&#8221; c\u1ee7a b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\"> T\u01b0\u01a1ng t\u1ef1 nh\u01b0 <a href=\"https:\/\/omega3.vn\/kho-qua-rung.html\" target=\"_blank\" rel=\"noopener\">kh\u1ed5 qua r\u1eebng<\/a> hay <a href=\"https:\/\/omega3.vn\/cay-tam-bop.html\" target=\"_blank\" rel=\"noopener\">c\u00e2y t\u1ea7m b\u00f3p<\/a>, rau \u0111\u1eafng \u0111\u1ea5t c\u0169ng l\u00e0 m\u1ed9t v\u1ecb thu\u1ed1c c\u00f3 t\u00e1c d\u1ee5ng \u0111i\u1ec1u h\u00f2a v\u00e0 \u1ed5n \u0111\u1ecbnh \u0111\u01b0\u1eddng huy\u1ebft hi\u1ec7u qu\u1ea3 nh\u1edd c\u00f4ng d\u1ee5ng s\u1ea3n sinh insulin. \u0110\u1ec3 l\u00e0m b\u00e0i thu\u1ed1c h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng, ta th\u1ef1c hi\u1ec7n nh\u01b0 sau:<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\"><em>B\u00e0i thu\u1ed1c 1<\/em>:<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\">Chu\u1ea9n b\u1ecb: 100 gram rau \u0111\u1eafng \u0111\u1ea5t kh\u00f4, 20 gram m\u1ed7i v\u1ecb b\u1ea1ch linh, ho\u00e0i s\u01a1n, <a href=\"https:\/\/omega3.vn\/thuc-dia.html\" target=\"_blank\" rel=\"noopener\">th\u1ee5c \u0111\u1ecba<\/a>.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\">C\u00e1ch l\u00e0m: L\u1ea5y t\u1ea5t c\u1ea3 v\u1ecb thu\u1ed1c \u0111em s\u1eafc chung v\u1edbi 1,5 l\u00edt n\u01b0\u1edbc. \u0110un c\u1ea1n c\u00f2n ph\u00e2n n\u1eeda th\u00ec d\u1eebng, chia l\u00e0m 2 b\u00e1t, u\u1ed1ng s\u00e1ng chi\u1ec1u.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\"><em>B\u00e0i thu\u1ed1c 2<\/em>:<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\">Chu\u1ea9n b\u1ecb:\u00a0100 gram rau \u0111\u1eafng \u0111\u1ea5t, 100 gram h\u1ea1t \u0111\u1eadu \u0111\u1ecf.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\">C\u00e1ch l\u00e0m: Cho t\u1ea5t c\u1ea3 v\u00e0o n\u1ed3i, \u0111\u1ed5 ng\u1eadp n\u01b0\u1edbc, n\u1ea5u c\u1ea1n c\u00f2n m\u1ed9t b\u00e1t l\u00e0 \u0111\u01b0\u1ee3c. L\u1ea5y ra u\u1ed1ng m\u1ed7i ng\u00e0y 1 l\u1ea7n, \u0111\u01b0\u1eddng huy\u1ebft s\u1ebd gi\u1ea3m \u0111\u00e1ng k\u1ec3.<\/span><\/p>\n<p><span style=\"font-size: 150%;\"><a href=\"tel:0926456456\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9965 aligncenter\" title=\"Li\u00ean h\u1ec7 mua rau \u0111\u1eafng \u0111\u1ea5t\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/N\u00daT-BANNER-MUA-H\u00c0NG-RAU-\u0110\u1eaeNG-\u0110\u1ea4T.jpg\" alt=\"Li\u00ean h\u1ec7 mua rau \u0111\u1eafng \u0111\u1ea5t\" width=\"600\" height=\"148\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/N\u00daT-BANNER-MUA-H\u00c0NG-RAU-\u0110\u1eaeNG-\u0110\u1ea4T.jpg 729w, https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/N\u00daT-BANNER-MUA-H\u00c0NG-RAU-\u0110\u1eaeNG-\u0110\u1ea4T-300x74.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Rau_dang_dat_tri_benh_viem_ruot_kiet_ly\"><\/span><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\"><b>Rau \u0111\u1eafng \u0111\u1ea5t tr\u1ecb b\u1ec7nh vi\u00eam ru\u1ed9t, ki\u1ebft l\u1ef5<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">\u0110\u1ec3 ch\u1eefa b\u1ec7nh v\u1ec1 \u0111\u01b0\u1eddng ru\u1ed9t, ki\u1ebft l\u1ef5 c\u1ea7n chu\u1ea9n b\u1ecb c\u00e1c nguy\u00ean li\u1ec7u sau: 16g ti\u00ean h\u1ea1c th\u1ea3o, 16g rau \u0111\u1eafng, 12g xa ti\u1ec1n t\u1eed. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Mang t\u1ea5t c\u1ea3 nguy\u00ean li\u1ec7u r\u1eeda s\u1ea1ch v\u1edbi n\u01b0\u1edbc mu\u1ed1i lo\u00e3ng. Ti\u1ebfp \u0111\u1ebfn mang \u0111i s\u1eafc c\u00f9ng v\u1edbi l\u01b0\u1ee3ng n\u01b0\u1edbc v\u1eeba \u0111\u1ee7 \u0111\u1ec3 u\u1ed1ng. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">S\u1eed d\u1ee5ng b\u00e0i thu\u1ed1c n\u00e0y gi\u00fap \u0111i\u1ec1u tr\u1ecb ti\u00eau ch\u1ea3y do th\u1ea5p nhi\u1ec7t r\u1ea5t hi\u1ec7u qu\u1ea3.<\/span><\/p>\n<blockquote><p><span style=\"font-size: 150%;\">Xem th\u00eam: <a href=\"https:\/\/omega3.vn\/cay-co-sua.html\" target=\"_blank\" rel=\"noopener\">C\u00e2y c\u1ecf s\u1eefa<\/a> &#8211; Kh\u1eafc tinh s\u1ed1 1 c\u1ee7a ti\u00eau ch\u1ea3y, ki\u1ebft l\u1ef5.<\/span><\/p><\/blockquote>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Rau_dang_dat_tri_benh_tieu_duc\"><\/span><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\"><b>Rau \u0111\u1eafng \u0111\u1ea5t tr\u1ecb b\u1ec7nh ti\u1ec3u \u0111\u1ee5c<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">S\u1eed d\u1ee5ng 2 qu\u1ea3 tr\u1ee9ng g\u00e0, v\u00e0i l\u00e1t g\u1eebng t\u01b0\u01a1i gia c\u00f9ng v\u1edbi 40 \u0111\u1ebfn 80g d\u01b0\u1ee3c li\u1ec7u t\u01b0\u01a1i. \u0110em t\u1ea5t c\u1ea3 \u0111un s\u00f4i v\u1edbi n\u01b0\u1edbc. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">M\u1ed7i ng\u00e0y ch\u1ec9 d\u00f9ng b\u00e0i thu\u1ed1c n\u00e0y 1 l\u1ea7n, ki\u00ean tr\u00ec s\u1eed d\u1ee5ng sau 20 ng\u00e0y c\u00e1c tri\u1ec7u ch\u1ee9ng v\u00e0 thuy\u00ean gi\u1ea3m r\u00f5 r\u1ec7t v\u00e0 d\u1ea7n d\u1ea7n kh\u1ecfi h\u1eb3n.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Rau_dang_dat_tri_benh_gan\"><\/span><span style=\"font-family: arial, helvetica, sans-serif; font-size: 150%;\"><b>Rau \u0111\u1eafng \u0111\u1ea5t tr\u1ecb b\u1ec7nh gan<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 150%;\">Chu\u1ea9n b\u1ecb c\u00e1c v\u1ecb thu\u1ed1c sau: 10g rau \u0111\u1eafng \u0111\u1ea5t, rau m\u00e1, <a href=\"https:\/\/omega3.vn\/ke-dau-ngua.html\" target=\"_blank\" rel=\"noopener\">h\u1ea1t k\u00e9 \u0111\u1ea7u ng\u1ef1a<\/a>, d\u00e2y kh\u1ed5 qua, c\u1ecf x\u01b0\u1edbc, <a href=\"https:\/\/omega3.vn\/re-co-tranh.html\" target=\"_blank\" rel=\"noopener\">r\u1ec5 c\u1ecf tranh<\/a>, m\u1ed7i v\u1ecb 8g, d\u00e0nh d\u00e0nh v\u00e0 <a href=\"https:\/\/omega3.vn\/nhan-tran.html\" target=\"_blank\" rel=\"noopener\">nh\u00e2n tr\u1ea7n<\/a>, m\u1ed7i v\u1ecb 5g c\u00f9ng v\u1edbi 3g <a href=\"https:\/\/omega3.vn\/cam-thao.html\" target=\"_blank\" rel=\"noopener\">cam th\u1ea3o<\/a>. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 150%;\">\u0110em t\u1ea5t c\u1ea3 c\u00e1c v\u1ecb thu\u1ed1c r\u1eeda s\u1ea1ch sau \u0111\u00f3 s\u1eafc th\u00e0nh n\u01b0\u1edbc thu\u1ed1c ho\u1eb7c t\u00e1n th\u00e0nh b\u1ed9t v\u00f2 th\u00e0nh vi\u00ean \u0111\u1ec3 u\u1ed1ng, n\u00ean d\u00f9ng thu\u1ed1c tr\u01b0\u1edbc m\u1ed7i b\u1eefa \u0103n.<\/span><\/p>\n<figure id=\"attachment_9536\" aria-describedby=\"caption-attachment-9536\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"tel:0926456456\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9536\" title=\"Li\u00ean h\u1ec7 mua rau \u0111\u1eafng \u0111\u1ea5t\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/Nut-goi-15.jpg\" alt=\"Li\u00ean h\u1ec7 mua rau \u0111\u1eafng \u0111\u1ea5t\" width=\"600\" height=\"138\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/Nut-goi-15.jpg 780w, https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/Nut-goi-15-300x69.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/Nut-goi-15-768x177.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-9536\" class=\"wp-caption-text\"><span style=\"font-size: 150%;\">Li\u00ean h\u1ec7 mua rau \u0111\u1eafng \u0111\u1ea5t<\/span><\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Rau_dang_dat_chua_benh_dau_rang\"><\/span><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\"><b>Rau \u0111\u1eafng \u0111\u1ea5t ch\u1eefa b\u1ec7nh \u0111au r\u0103ng<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">\u0110em 50 \u0111\u1ebfn 100g rau \u0111\u1eafng \u0111\u1ea5t r\u1eeda s\u1ea1ch \u0111\u1ec3 lo\u1ea1i b\u1ecf ho\u00e0n to\u00e0n b\u1ee5i b\u1ea9n, sau \u0111\u00f3 \u0111em \u0111i s\u1eafc v\u1edbi n\u01b0\u1edbc. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Chia ra d\u00f9ng 2 l\u1ea7n trong ng\u00e0y, sau 2 \u0111\u1ebfn 3 ng\u00e0y c\u00e1c ch\u1ee9ng \u0111au r\u0103ng s\u1ebd gi\u1ea3m h\u1eb3n v\u00e0 ti\u1ebfp t\u1ee5c s\u1eed d\u1ee5ng s\u1ebd h\u1ebft b\u1ec7nh ngay.<\/span><\/p>\n<blockquote><p><span style=\"font-size: 150%;\">Xem th\u00eam:\u00a0<a href=\"https:\/\/omega3.vn\/tia-to.html\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"internal\">T\u00eda t\u00f4<\/a>\u00a0\u2013 B\u00e1u v\u1eadt \u0111\u1ed1i v\u1edbi ph\u1ee5 n\u1eef.<\/span><\/p><\/blockquote>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Rau_dang_dat_tri_benh_ngoai_da_giun_dua_giun_moc_cau\"><\/span><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\"><b>Rau \u0111\u1eafng \u0111\u1ea5t tr\u1ecb b\u1ec7nh ngo\u00e0i da, giun \u0111\u0169a, giun m\u00f3c c\u00e2u<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">D\u00f9ng 250g d\u01b0\u1ee3c li\u1ec7u r\u1eeda s\u1ea1ch s\u1eafc v\u1edbi 1,5 l\u00edt n\u01b0\u1edbc. S\u1eed d\u1ee5ng n\u01b0\u1edbc n\u00e0y \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb c\u00e1c b\u1ec7nh ngo\u00e0i da ho\u1eb7c ch\u1eefa tr\u00f9ng roi. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">N\u1ebfu b\u1ecb giun chui \u1ed1ng m\u1eadt d\u00f9ng 120g gi\u1ea5m, 40g rau \u0111\u1eafng \u0111\u1ea5t c\u00f9ng v\u1edbi ch\u00e9n n\u01b0\u1edbc. \u0110un s\u00f4i \u0111\u1ebfn khi c\u1ea1n c\u00f2n 1 ch\u00e9n th\u00ec t\u1eaft b\u1ebfp v\u00e0 s\u1eed d\u1ee5ng.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Ngo\u00e0i ra \u0111\u1ec3 ch\u1eefa giun m\u00f3c c\u00e2u th\u00ec d\u00f9ng 40g d\u01b0\u1ee3c li\u1ec7u s\u1eafc n\u01b0\u1edbc u\u1ed1ng m\u1ed7i ng\u00e0y, li\u00ean t\u1ee5c 3 ng\u00e0y \u0111\u1ec3 th\u1ea5y hi\u1ec7u qu\u1ea3 m\u00e0 b\u00e0i thu\u1ed1c n\u00e0y mang l\u1ea1i.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Rau_dang_dat_tri_benh_viem_duong_tiet_nieu_tieu_rat\"><\/span><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\"><b>Rau \u0111\u1eafng \u0111\u1ea5t tr\u1ecb b\u1ec7nh vi\u00eam \u0111\u01b0\u1eddng ti\u1ebft ni\u1ec7u, ti\u1ec3u r\u1eaft<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">B\u1ec7nh vi\u00eam \u0111\u01b0\u1eddng ti\u1ebft ni\u1ec7u th\u01b0\u1eddng d\u1eabn \u0111\u1ebfn ti\u1ec3u r\u1eaft, ti\u1ec3u bu\u1ed1t l\u00e0m cho c\u00e1c ho\u1ea1t \u0111\u1ed9ng sinh ho\u1ea1t h\u00e0ng ng\u00e0y tr\u1edf n\u00ean kh\u00f3 kh\u0103n. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">\u0110\u1ec3 tr\u1ecb b\u1ec7nh v\u1ec1 \u0111\u01b0\u1eddng ti\u1ebft ni\u1ec7u th\u00ec \u00e1p d\u1ee5ng b\u00e0i thu\u1ed1c sau: <\/span><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif;\">20g rau \u0111\u1eafng, 12g xa ti\u1ec1n th\u1ea3o, 12g th\u1ea1ch v\u1ef9, 6g cam th\u1ea3o. <\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">\u0110em t\u1ea5t c\u1ea3 cho v\u00e0o \u1ea5m v\u00e0 s\u1eafc c\u00f9ng v\u1edbi n\u01b0\u1edbc. U\u1ed1ng h\u00e0ng ng\u00e0y \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh hi\u1ec7u qu\u1ea3. Nh\u1eefng tr\u01b0\u1eddng h\u1ee3p ti\u1ec3u ra m\u00e1u n\u00ean k\u1ebft h\u1ee3p th\u00eam c\u00e1c v\u1ecb thu\u1ed1c nh\u01b0 ti\u1ec3u k\u1ebf, b\u1ed3 ho\u00e0ng, b\u1ea1ch mao c\u0103n, tr\u01b0\u1eddng h\u1ee3p ti\u1ec3u c\u00f3 l\u1eabn s\u1ea1n th\u00eam kim ti\u1ec1n th\u1ea3o.<\/span><\/p>\n<figure id=\"attachment_3851\" aria-describedby=\"caption-attachment-3851\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3851 size-full\" title=\"rau dang dat chua viem duong tiet nieu\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/rau-dang-dat-chua-viem-duong-tiet-nieu.jpg\" alt=\"rau dang dat chua viem duong tiet nieu\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/rau-dang-dat-chua-viem-duong-tiet-nieu.jpg 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/rau-dang-dat-chua-viem-duong-tiet-nieu-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-3851\" class=\"wp-caption-text\"><span style=\"font-size: 150%;\">Rau \u0111\u1eafng \u0111\u1ea5t ch\u1eefa vi\u00eam \u0111\u01b0\u1eddng ti\u1ebft ni\u1ec7u<\/span><\/figcaption><\/figure>\n<blockquote><p><span style=\"font-size: 150%;\">Xem th\u00eam:\u00a0<a href=\"https:\/\/omega3.vn\/la-cach.html\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"internal\">C\u00e2y l\u00e1 c\u00e1ch<\/a>\u00a0\u2013 T\u00e1c d\u1ee5ng kh\u00f4ng ng\u1edd t\u1eeb lo\u1ea1i rau quen thu\u1ed9c<\/span><\/p><\/blockquote>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Rau_dang_dat_chua_benh_dau_dau\"><\/span><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\"><b>Rau \u0111\u1eafng \u0111\u1ea5t ch\u1eefa b\u1ec7nh \u0111au \u0111\u1ea7u<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">S\u1eed d\u1ee5ng rau \u0111\u1eafng \u0111\u1ea5t r\u1eeda s\u1ea1ch, \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc. Ti\u1ebfp \u0111\u1ebfn \u0111em \u0111i gi\u00e3 n\u00e1t cho th\u00eam ch\u00fat th\u1ea7u d\u1ea7u v\u00e0 tr\u1ed9n \u0111\u1ec1u l\u00ean. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">D\u00f9ng h\u1ed7n h\u1ee3p n\u00e0y h\u01a1 n\u00f3ng tr\u00ean l\u1eeda \u0111\u1eafp v\u00e0o v\u00f9ng \u0111\u1ea7u \u0111ang b\u1ecb \u0111au nh\u1ee9c s\u1ebd gi\u00fap gi\u1ea3m h\u1eb3n c\u00e1c tri\u1ec7u ch\u1ee9ng.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Rau_dang_dat_tri_ghe_lo_mun_nhot\"><\/span><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\"><b>Rau \u0111\u1eafng \u0111\u1ea5t tr\u1ecb gh\u1ebb l\u1edf, m\u1ee5n nh\u1ecdt<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">D\u00f9ng d\u01b0\u1ee3c li\u1ec7u r\u1eeda s\u1ea1ch c\u00f9ng v\u1edbi n\u01b0\u1edbc mu\u1ed1i pha lo\u00e3ng \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o lo\u1ea1i b\u1ecf s\u1ea1ch b\u1ee5i b\u1ea9n. R\u1ed3i \u0111em n\u1ea5u c\u00f9ng v\u1edbi n\u01b0\u1edbc. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">\u0110em h\u1ed7n h\u1ee3p n\u01b0\u1edbc n\u00e0y ng\u00e2m r\u1eeda v\u00f9ng gh\u1ebb l\u1edf, m\u1ee5n nh\u1ecdt. Th\u1ef1c hi\u1ec7n m\u1ed7i ng\u00e0y 1 \u0111\u1ebfn 2 l\u1ea7n, ki\u00ean tr\u00ec th\u1ef1c hi\u1ec7n sau th\u1eddi gian ng\u1eafn s\u1ebd h\u1ebft h\u1eb3n.<\/span><\/p>\n<blockquote><p><span style=\"font-size: 150%;\">T\u00ecm hi\u1ec3u:\u00a0<a href=\"https:\/\/omega3.vn\/kinh-gioi.html\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"internal\">Kinh gi\u1edbi<\/a>\u00a0\u2013 Rau \u0103n t\u1ed1t cho s\u1ee9c kh\u1ecfe v\u00e0 s\u1eafc \u0111\u1eb9p.<\/span><\/p><\/blockquote>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_dung_rau_dang_dat_tri_benh\"><\/span><span style=\"font-size: 150%;\"><strong><span style=\"font-family: arial, helvetica, sans-serif;\">C\u00e1ch d\u00f9ng rau \u0111\u1eafng \u0111\u1ea5t tr\u1ecb b\u1ec7nh<\/span><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%;\">Rau \u0111\u1eafng \u0111\u1ea5t nh\u01b0 ch\u00fang ta \u0111\u00e3 bi\u1ebft, n\u00f3 l\u00e0 m\u00f3n \u0103n g\u1ea7n g\u0169i trong d\u00e2n gian. Th\u01b0\u1eddng \u0111\u01b0\u1ee3c ng\u01b0\u1eddi Vi\u1ec7t d\u00f9ng \u0111\u1ec3 n\u1ea5u canh, lu\u1ed9c, x\u00e0o t\u1ecfi,&#8230; v\u1eeba ngon mi\u1ec7ng, v\u1eeba t\u1ed1t cho s\u1ee9c kh\u1ecfe.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%;\">Tuy nhi\u00ean, \u00edt ai bi\u1ebft r\u1eb1ng n\u00f3 c\u00f2n c\u00f3 th\u1ec3 d\u00f9ng \u0111\u1ec3 pha tr\u00e0, n\u1ea5u thu\u1ed1c s\u1eafc ho\u1eb7c ng\u00e2m r\u01b0\u1ee3u. N\u1ebfu b\u1ea1n v\u1eabn ch\u01b0a bi\u1ebft c\u00e1ch d\u00f9ng rau \u0111\u1eafng l\u00e0m thu\u1ed1c th\u00ec h\u00e3y tham kh\u1ea3o ngay sau \u0111\u00e2y:\u00a0<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_ngam_ruou_rau_dang_dat\"><\/span><span style=\"font-size: 150%;\"><span style=\"font-family: arial, helvetica, sans-serif;\"><b>C\u00e1ch\u00a0<\/b><\/span><span style=\"font-family: arial, helvetica, sans-serif;\"><b>ng\u00e2m r\u01b0\u1ee3u\u00a0<\/b><\/span><span style=\"font-family: arial, helvetica, sans-serif;\"><b>rau \u0111\u1eafng \u0111\u1ea5t\u00a0<\/b><\/span><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Rau \u0111\u1eafng \u0111\u1ea5t ng\u00e2m r\u01b0\u1ee3u u\u1ed1ng \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh v\u00e0 b\u1ed5 sung s\u1ee9c kh\u1ecfe th\u00ec r\u1ea5t \u0111\u01a1n gi\u1ea3n. S\u1eed d\u1ee5ng 400g \u0111\u1ebfn 500g rau \u0111\u1eafng \u0111\u1ea5t kh\u00f4 r\u1eeda s\u1ea1ch \u0111\u1ec3 lo\u1ea1i b\u1ecf ho\u00e0n to\u00e0n b\u1ee5i b\u1ea9n. Sau \u0111\u00f3 cho v\u00e0o b\u00ecnh th\u1ee7y tinh ng\u00e2m t\u1eeb 3 \u0111\u1ebfn 5 l\u00edt r\u01b0\u1ee3u tr\u1eafng nguy\u00ean ch\u1ea5t 40 \u0111\u1ed9. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Trong v\u00f2ng 1 th\u00e1ng l\u00e0 c\u00f3 th\u1ec3 d\u00f9ng \u0111\u01b0\u1ee3c, n\u00ean u\u1ed1ng 1 ly nh\u1ecf sau m\u1ed7i b\u1eefa \u0103n, m\u1ed7i ng\u00e0y d\u00f9ng 2 l\u1ea7n v\u00e0o tr\u01b0a v\u00e0 t\u1ed1i. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Ki\u00ean tr\u00ec tr\u00ean 1 th\u00e1ng b\u1ea1n s\u1ebd th\u1ea5y hi\u1ec7u qu\u1ea3 m\u00e0 d\u01b0\u1ee3c li\u1ec7u n\u00e0y mang l\u1ea1i, c\u00e1c ch\u1ee9ng b\u1ec7nh s\u1ebd thuy\u00ean gi\u1ea3m r\u00f5 r\u1ec7t.<\/span><\/p>\n<figure id=\"attachment_8497\" aria-describedby=\"caption-attachment-8497\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-8497\" title=\"C\u00f4ng d\u1ee5ng c\u1ee7a rau \u0111\u1eafng \u0111\u1ea5t\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/cay-rau-dang-dat-1.jpg\" alt=\"C\u00f4ng d\u1ee5ng c\u1ee7a rau \u0111\u1eafng \u0111\u1ea5t\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/cay-rau-dang-dat-1.jpg 768w, https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/cay-rau-dang-dat-1-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-8497\" class=\"wp-caption-text\"><span style=\"font-size: 150%;\">C\u00f4ng d\u1ee5ng c\u1ee7a c\u00e2y rau \u0111\u1eafng \u0111\u1ea5t<\/span><\/figcaption><\/figure>\n<blockquote><p><span style=\"font-size: 150%;\">Th\u01b0\u1eddng xuy\u00ean m\u1ea5t ng\u1ee7? T\u00ecm ngay:\u00a0<a href=\"https:\/\/omega3.vn\/cay-lac-tien.html\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"internal\">L\u1ea1c ti\u00ean<\/a>\u00a0\u2013 Gi\u00fap ng\u1ee7 ngon, h\u1ebft tr\u1eb1n tr\u1ecdc.<\/span><\/p><\/blockquote>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Rau_dang_dat_nau_nuoc_uong\"><\/span><span style=\"font-family: arial, helvetica, sans-serif; font-size: 150%;\"><strong>Rau \u0111\u1eafng \u0111\u1ea5t n\u1ea5u n\u01b0\u1edbc u\u1ed1ng<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">C\u00f3 r\u1ea5t nhi\u1ec1u c\u00e1ch d\u00f9ng rau \u0111\u1eafng \u0111\u1ea5t. Ch\u1eb3ng h\u1ea1n nh\u01b0 n\u1ea5u n\u01b0\u1edbc ng\u00e2m r\u1eeda \u0111i\u1ec1u tr\u1ecb m\u1ea9n ng\u1ee9a v\u00e0 c\u00e1c b\u1ec7nh ngo\u00e0i da, gi\u00e3 nhuy\u1ec5n \u0111\u1eafp c\u00e1c v\u1ebft th\u01b0\u01a1ng b\u00ean ngo\u00e0i,\u2026 <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Hi\u1ec7u qu\u1ea3 nh\u1ea5t v\u1eabn l\u00e0 d\u1ea1ng thu\u1ed1c s\u1eafc v\u1edbi li\u1ec1u l\u01b0\u1ee3ng m\u1ed7i ng\u00e0y t\u1eeb 8-12g d\u01b0\u1ee3c li\u1ec7u \u0111\u00e3 ph\u01a1i kh\u00f4. R\u1eeda s\u1ea1ch c\u00e2y thu\u1ed1c v\u00e0o cho v\u00e0o n\u1ed3i \u0111un, \u0111\u1ee3i ra n\u01b0\u1edbc thu\u1ed1c th\u00ec ch\u1eafc ra b\u00e1t u\u1ed1ng.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Pha_tra_rau_dang_dat\"><\/span><span style=\"font-size: 150%;\"><strong><span style=\"font-family: arial, helvetica, sans-serif;\">Pha tr\u00e0 rau \u0111\u1eafng \u0111\u1ea5t<\/span><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\">Tr\u00e0 rau \u0111\u1eafng \u0111\u1ea5t nghe qua c\u00f3 v\u1ebb h\u01a1i l\u1ea1, tuy nhi\u00ean \u0111\u00e2y l\u00e0 c\u00e1ch \u0111\u01a1n gi\u1ea3n nh\u1ea5t \u0111\u1ec3 gi\u00fap ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng \u1ed5n \u0111\u1ecbnh \u0111\u01b0\u1eddng huy\u1ebft m\u1ed7i ng\u00e0y. \u0110\u1ec3 pha tr\u00e0, khuy\u00ean b\u1ea1n n\u00ean d\u00f9ng c\u00e2y kh\u00f4 \u0111\u1ec3 gi\u1ea3m b\u1edbt v\u1ecb \u0111\u1eafng.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%;\"><span style=\"font-family: arial, helvetica, sans-serif;\">L\u1ea5y kho\u1ea3ng 20-30 gram rau \u0111\u1eafng \u0111\u1ea5t kh\u00f4, r\u1eeda s\u1ea1ch, tr\u00e1ng s\u01a1 qua v\u1edbi n\u01b0\u1edbc n\u00f3ng. Sau \u0111\u00f3 cho v\u00e0o b\u00ecnh, \u0111\u1ed5 n\u01b0\u1edbc s\u00f4i v\u00e0o h\u00e3m trong 20 ph\u00fat. U\u1ed1ng nh\u01b0 tr\u00e0 b\u00ecnh th\u01b0\u1eddng, c\u00f3 th\u1ec3 d\u00f9ng thay n\u01b0\u1edbc u\u1ed1ng h\u00e0ng ng\u00e0y.\u00a0<\/span>\u0110\u1ec3 gi\u1ea3m b\u1edbt v\u1ecb \u0111\u1eafng, c\u00f3 th\u1ec3 cho th\u00eam v\u00e0i l\u00e1 <a href=\"https:\/\/omega3.vn\/co-ngot.html\" target=\"_blank\" rel=\"noopener\">c\u1ecf ng\u1ecdt<\/a>.<\/span><\/p>\n<blockquote><p><span style=\"font-size: 150%;\">Tham kh\u1ea3o:\u00a0<a href=\"https:\/\/omega3.vn\/tra-hoa-nhai.html\" target=\"_blank\" rel=\"noopener\">Tr\u00e0 hoa nh\u00e0i<\/a> &#8211; Th\u00fa vui cho nh\u1eefng ai th\u00edch s\u1ed1ng ch\u1eadm r\u00e3i<\/span><\/p><\/blockquote>\n<h3 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Rau_dang_dat_nau_mon_gi\"><\/span><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\"><b>Rau \u0111\u1eafng \u0111\u1ea5t n\u1ea5u m\u00f3n g\u00ec?<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Ng\u01b0\u1eddi x\u01b0a c\u00f3 c\u00e2u: &#8220;H\u00e3y d\u00f9ng th\u1ee9c \u0103n \u0111\u1ec3 l\u00e0m thu\u1ed1c, kh\u00f4ng n\u00ean d\u00f9ng thu\u1ed1c l\u00e0m th\u1ee9c \u0103n&#8221;. Tr\u01b0\u1eddng h\u1ee3p n\u00e0y ho\u00e0n to\u00e0n \u0111\u00fang \u0111\u1ed1i v\u1edbi rau \u0111\u1eafng \u0111\u1ea5t. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">\u0102n rau \u0111\u1eafng c\u0169ng l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p t\u1ed1t \u0111\u1ec3 tr\u1ecb b\u1ec7nh v\u00ec \u0111\u00e2y ho\u00e0n to\u00e0n l\u00e0 ngu\u1ed3n d\u01b0\u1ee3c li\u1ec7u s\u1ea1ch, m\u1ecdc hoang &#8220;\u0111\u1ea7y \u0111\u1ed3ng&#8221; ch\u1ee9 kh\u00f4ng ph\u1ea3i \u0111\u01b0\u1ee3c tr\u1ed3ng n\u00ean kh\u00f4ng lo thu\u1ed1c tr\u1eeb s\u00e2u, h\u00f3a ch\u1ea5t \u0111\u1ed9c h\u1ea1i.<\/span><\/p>\n<h4 style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\"><b>Rau \u0111\u1eafng \u0111\u1ea5t n\u1ea5u t\u00f4m (t\u00e9p)<\/b><\/span><\/h4>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">\u0110\u1ec3 n\u1ea5u m\u00f3n \u0103n n\u00e0y r\u1ea5t \u0111\u01a1n gi\u1ea3n, c\u1ea7n chu\u1ea9n b\u1ecb c\u00e1c nguy\u00ean li\u1ec7u sau: rau \u0111\u1eafng \u0111\u1ea5t, t\u00f4m t\u01b0\u01a1i (ho\u1eb7c t\u00e9p) v\u00e0 c\u00e1c gia v\u1ecb c\u01a1 b\u1ea3n.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">C\u00e1ch th\u1ef1c hi\u1ec7n:<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Mua t\u00f4m v\u1ec1 l\u1ed9t v\u1ecf v\u00e0 r\u1eeda th\u1eadt s\u1ea1ch, \u0111em \u0111i b\u0103m nhuy\u1ec5n ho\u1eb7c b\u1ecf v\u00e0o m\u00e1y xay sinh t\u1ed1, \u01b0\u1edbp c\u00e1c gia v\u1ecb t\u00f9y theo s\u1edf th\u00edch m\u1ed7i ng\u01b0\u1eddi trong 15 ph\u00fat, \u0111\u1ec3 t\u00f4m ng\u1ea5m. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Ti\u1ebfp \u0111\u1ebfn cho l\u00e0m n\u00f3ng ch\u1ea3o \u1edf tr\u00ean b\u1ebfp, cho d\u1ea7u v\u00e0o phi t\u1ecfi th\u1eadt th\u01a1m, b\u1ecf t\u00f4m v\u00e0o x\u00e0o, \u0111\u1ea3o nhanh tay \u0111\u1ebfn khi t\u00f4m ch\u00edn \u0111\u1ec1u cho n\u01b0\u1edbc v\u00e0o \u0111\u1ee3i \u0111\u1ebfn khi s\u00f4i th\u00ec th\u1ea3 rau v\u00e0o sau 2 ph\u00fat t\u1eaft b\u1ebfp v\u00ec rau r\u1ea5t nhanh ch\u00edn. \u0110\u1ed5 ra t\u00f4, r\u1eafc th\u00eam \u00edt ti\u00eau.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">V\u00e0 nh\u01b0 v\u1eady \u0111\u00e3 c\u00f3n m\u00f3n canh v\u00f4 c\u00f9ng \u0111\u01a1n gi\u1ea3n v\u00e0 c\u1ef1c k\u1ef3 h\u1eefu \u00edch.<\/span><\/p>\n<figure id=\"attachment_3848\" aria-describedby=\"caption-attachment-3848\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3848 size-full\" title=\"canh rau dang nau tom\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/canh-rau-dang-nau-tom.jpg\" alt=\"canh rau dang nau tom\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/canh-rau-dang-nau-tom.jpg 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/canh-rau-dang-nau-tom-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-3848\" class=\"wp-caption-text\"><span style=\"font-size: 150%;\">Canh rau \u0111\u1eafng n\u1ea5u t\u00f4m<\/span><\/figcaption><\/figure>\n<blockquote><p><span style=\"font-size: 150%;\">Xem ngay:\u00a0<a href=\"https:\/\/omega3.vn\/la-dinh-lang.html\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"internal\">L\u00e1 \u0111inh l\u0103ng<\/a>\u00a0\u2013 B\u00ed k\u00edp l\u1ee3i s\u1eefa cho m\u1eb9, gi\u00fap b\u00e9 ng\u1ee7 ngon, h\u1ebft m\u01a1 s\u1ea3ng.<\/span><\/p><\/blockquote>\n<h4 style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\"><b>Ch\u00e1o c\u00e1 l\u00f3c rau \u0111\u1eafng \u0111\u1ea5t<\/b><\/span><\/h4>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">C\u00e1c m\u00f3n \u0103n t\u1eeb rau \u0111\u1eafng \u0111\u1ea5t r\u1ea5t g\u1ea7n g\u0169i v\u1edbi con ng\u01b0\u1eddi. \u0110i\u1ec3n h\u00ecnh l\u00e0 \u1edf mi\u1ec1n T\u00e2y, m\u00f3n ch\u00e1o c\u00e1 l\u00f3c rau \u0111\u1eafng lu\u00f4n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">\u0110\u1ec3 n\u1ea5u m\u00f3n \u0103n ph\u1ed5 bi\u1ebfn v\u00e0 nhi\u1ec1u ch\u1ea5t dinh d\u01b0\u1ee1ng nh\u01b0 n\u00e0y th\u00ec c\u1ea7n chu\u1ea9n b\u1ecb: 1kg c\u00e1 l\u00f3c (nguy\u00ean li\u1ec7u ch\u00ednh kh\u00f4ng th\u1ec3 thi\u1ebfu, c\u00f3 th\u1ec3 b\u1ed5 sung b\u1eb1ng lo\u1ea1i c\u00e1 kh\u00e1c nh\u1eefng s\u1ebd kh\u00f4ng mang t\u1edbi h\u01b0\u01a1ng v\u1ecb \u0111\u1eb7c tr\u01b0ng nh\u01b0 c\u00e1 l\u00f3c), 500g rau \u0111\u1eafng \u0111\u1ea5t, mu\u1ed1i, b\u1ed9t ng\u1ecdt, \u0111\u01b0\u1eddng, h\u00e0nh l\u00e1, h\u00e0nh t\u00edm phi th\u01a1m, n\u01b0\u1edbc m\u1eafm, ti\u00eau, \u1edbt, 2\/3 ch\u00e9n g\u1ea1o.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-19757\" title=\"mua rau \u0111\u1eafng \u0111\u1ea5t\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/mua-rau-dang-dat.png\" alt=\"mua rau \u0111\u1eafng \u0111\u1ea5t\" width=\"600\" height=\"600\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/mua-rau-dang-dat.png 956w, https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/mua-rau-dang-dat-150x150.png 150w, https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/mua-rau-dang-dat-300x300.png 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/mua-rau-dang-dat-768x768.png 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">C\u00e1ch th\u1ef1c hi\u1ec7n:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">D\u00f9ng g\u1ea1o rang cho v\u00e0ng v\u00e0 \u0111em \u0111i ng\u00e2m v\u1edbi n\u01b0\u1edbc. R\u1eeda s\u1ea1ch c\u00e1c nguy\u00ean li\u1ec7u c\u00f2n l\u1ea1i.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">C\u00e1 l\u00f3c c\u1eaft kh\u00fac cho \u0111un s\u00f4i v\u1edbi 1,5 l\u00edt n\u01b0\u1edbc b\u1ecf th\u00eam 1 mu\u1ed7ng cafe b\u1ed9t ng\u1ecdt, 1 mu\u1ed7ng cafe \u0111\u01b0\u1eddng, sau 15 ph\u00fat v\u1edbt c\u00e1 ra.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Ti\u1ebfp t\u1ee5c d\u00f9ng ph\u1ea7n n\u01b0\u1edbc lu\u1ed9c c\u00e1, cho g\u1ea1o v\u00e0o n\u1ea5u nh\u1eeb cho h\u00e0nh l\u00e1 v\u00e0o v\u00e0 nh\u1ea5c xu\u1ed1ng.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">M\u00fac ch\u00e1o ra t\u00f4, th\u00eam h\u00e0nh phi, ti\u00eau c\u00f9ng rau \u0111\u1eafng \u0111\u1ea5t v\u00e0 d\u00f9ng chung v\u1edbi ch\u00e9n n\u01b0\u1edbc m\u1eafm cay.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Kh\u00f4ng \u0111\u01a1n thu\u1ea7n ch\u1ec9 lu\u1ed9c, x\u00e0o ho\u1eb7c \u0103n s\u1ed1ng, c\u00e1c m\u00f3n \u0103n ch\u1ebf bi\u1ebfn t\u1eeb rau \u0111\u1eafng kh\u00f4ng ch\u1ec9 ngon m\u00e0 c\u00f2n \u0111em l\u1ea1i ngu\u1ed3n dinh d\u01b0\u1ee1ng d\u1ed3i d\u00e0o, gi\u00fap b\u1ed3i b\u1ed5 s\u1ee9c kh\u1ecfe, \u0111i\u1ec1u tr\u1ecb b\u1ec7nh tuy\u1ec7t v\u1eddi.<\/span><\/p>\n<blockquote><p><span style=\"font-size: 150%;\">Xem th\u00eam:\u00a0L\u00e0m m\u00f3n <a href=\"https:\/\/omega3.vn\/sa-sung-kho-nau-pho.html\" target=\"_blank\" rel=\"noopener\">s\u00e1 s\u00f9ng kh\u00f4 n\u1ea5u ph\u1edf<\/a> \u0111\u1ed9c l\u1ea1, tuy\u1ec7t ngon<\/span><\/p><\/blockquote>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Luu_y_khi_su_dung_rau_dang_dat_tri_benh\"><\/span><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\"><b>L\u01b0u \u00fd khi s\u1eed d\u1ee5ng rau \u0111\u1eafng \u0111\u1ea5t tr\u1ecb b\u1ec7nh<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">B\u00ean c\u1ea1nh nh\u1eefng c\u00f4ng d\u1ee5ng m\u00e0 d\u01b0\u1ee3c li\u1ec7u n\u00e0y mang l\u1ea1i th\u00ec n\u00ean l\u01b0u \u00fd m\u1ed9t s\u1ed1 v\u1ea5n \u0111\u1ec1 tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng.<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Ph\u1ee5 n\u1eef \u0111ang mang thai v\u00e0 cho con b\u00fa tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129, th\u1ea7y thu\u1ed1c tr\u01b0\u1edbc khi d\u00f9ng.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Ph\u00e2n bi\u1ec7t rau \u0111\u1eafng \u0111\u1ea5t v\u00e0 rau \u0111\u1eafng bi\u1ec3n.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">B\u00ean c\u1ea1nh vi\u1ec7c s\u1eafc n\u01b0\u1edbc u\u1ed1ng, th\u00ec ch\u1ebf bi\u1ebfn th\u00e0nh c\u00e1c m\u00f3n \u0103n c\u0169ng l\u00e0 bi\u1ec7n ph\u00e1p gi\u00fap \u0111i\u1ec1u tr\u1ecb b\u1ec7nh v\u00e0 b\u1ed5 sung s\u1ee9c kh\u1ecfe.<\/span><\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Mua_rau_dang_dat_o_dau_uy_tin_chat_luong_tai_TPHCM\"><\/span><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\"><b>Mua rau \u0111\u1eafng \u0111\u1ea5t \u1edf \u0111\u00e2u uy t\u00edn ch\u1ea5t l\u01b0\u1ee3ng t\u1ea1i TPHCM?<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Rau \u0111\u1eafng \u0111\u1ea5t n\u00f3i ri\u00eang v\u00e0 c\u00e1c v\u1ecb thu\u1ed1c Nam nh\u00ecn chung r\u1ea5t d\u1ec5 mua, gi\u00e1 r\u1ebb, ph\u00f9 h\u1ee3p t\u00fai ti\u1ec1n. Nh\u01b0ng quan tr\u1ecdng ph\u1ea3i t\u00ecm \u0111\u01b0\u1ee3c ngu\u1ed3n d\u01b0\u1ee3c li\u1ec7u s\u1ea1ch, ch\u1ea5t l\u01b0\u1ee3ng, cho hi\u1ec7u qu\u1ea3 \u0111i\u1ec1u tr\u1ecb t\u1ed1t, gi\u1ea3m h\u1eb3n b\u1ec7nh t\u1eadt, kh\u00f4ng t\u1ed1n c\u00f4ng ph\u00ed s\u1ee9c sau qu\u00e1 tr\u00ecnh s\u1eed d\u1ee5ng l\u00e2u d\u00e0i.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Omega3.vn mu\u1ed1n gi\u1edbi thi\u1ec7u cho b\u1ea1n \u0111\u1ecdc Th\u1ea3o d\u01b0\u1ee3c An Qu\u1ed1c Th\u00e1i.\u00a0\u0110\u00e2y l\u00e0 \u0111\u1ecba ch\u1ec9 ho\u00e0n to\u00e0n \u0111\u00e1ng tin c\u1eady b\u1edfi:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Cung c\u1ea5p <strong><em>rau \u0111\u1eafng \u0111\u1ea5t<\/em><\/strong> s\u1ea1ch 100%, \u0111\u01b0\u1ee3c thu h\u00e1i t\u1eeb c\u00e2y rau m\u1ecdc d\u1ea1i t\u1ef1 nhi\u00ean.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Cam k\u1ebft n\u00f3i &#8220;kh\u00f4ng&#8221; v\u1edbi thu\u1ed1c tr\u1eeb s\u00e2u, h\u00f3a ch\u1ea5t.\u00a0Gi\u00fap qu\u00fd kh\u00e1ch ho\u00e0n to\u00e0n y\u00ean t\u00e2m khi s\u1eed d\u1ee5ng<\/span><\/li>\n<li><span style=\"font-size: 150%;\">Ph\u00e2n ph\u1ed1i h\u01a1n 1000 \u0111\u01a1n v\u1ecb thu\u1ed1c \u0110\u00f4ng y ch\u1ea5t l\u01b0\u1ee3ng.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 150%;\">Giao h\u00e0ng t\u1eadn n\u01a1i tr\u00ean to\u00e0n qu\u1ed1c.<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-19756\" title=\"h\u00ecnh \u1ea3nh rau \u0111\u1eafng \u0111\u1ea5t\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/hinh-anh-rau-dang-dat.png\" alt=\"h\u00ecnh \u1ea3nh rau \u0111\u1eafng \u0111\u1ea5t\" width=\"600\" height=\"600\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/hinh-anh-rau-dang-dat.png 956w, https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/hinh-anh-rau-dang-dat-150x150.png 150w, https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/hinh-anh-rau-dang-dat-300x300.png 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/hinh-anh-rau-dang-dat-768x768.png 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Qu\u00fd kh\u00e1ch h\u00e0ng mua rau \u0111\u1eafng \u0111\u1ea5t l\u00e0m thu\u1ed1c, vui l\u00f2ng li\u00ean h\u1ec7:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Hotline: 0902743250.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Mua tr\u1ef1c ti\u1ebfp: 62\/1\/28 Tr\u01b0\u01a1ng C\u00f4ng \u0110\u1ecbnh, Ph\u01b0\u1eddng 14, Qu\u1eadn T\u00e2n B\u00ecnh, TPHCM.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\">Gi\u00e1 b\u00e1n: 150.000 \u0111\u1ed3ng\/kg (c\u00e2y kh\u00f4).<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: arial, helvetica, sans-serif;\">Ch\u00fang t\u00f4i\u00a0<a href=\"https:\/\/omega3.vn\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omega3.vn\/<\/a> \u0111\u00e3 gi\u1edbi thi\u1ec7u t\u01b0\u01a1ng \u0111\u1ed1i \u0111\u1ea7y \u0111\u1ee7 v\u1ec1 t\u00e1c d\u1ee5ng, c\u00e1ch d\u00f9ng, b\u00e0i thu\u1ed1c t\u1eeb rau \u0111\u1eafng \u0111\u1ea5t. N\u1ebfu qu\u00fd \u0111\u1ed9c gi\u1ea3 th\u1ea5y hay v\u00e0 h\u1eefu \u00edch th\u00ec h\u00e3y c\u00f9ng nhau chia s\u1ebb c\u00e2y thu\u1ed1c n\u00e0y cho m\u1ecdi ng\u01b0\u1eddi c\u00f9ng bi\u1ebft nh\u00e9.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%;\"><em>L\u01b0u \u00fd<\/em>:\u00a0Th\u00f4ng tin \u0111\u01b0\u1ee3c t\u1ed5ng h\u1ee3p t\u1eeb kinh nghi\u1ec7m d\u00e2n gian n\u00ean ch\u1ec9 mang t\u00ednh tham kh\u1ea3o. B\u1ea1n \u0111\u1ecdc n\u00ean trao \u0111\u1ed5i v\u1edbi th\u1ea7y thu\u1ed1c n\u1ebfu mu\u1ed1n s\u1eed d\u1ee5ng cho m\u1ee5c \u0111\u00edch ch\u1eefa b\u1ec7nh.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%;\">Ngu\u1ed3n tham kh\u1ea3o \/ Source:<\/span><\/p>\n<ul>\n<li style=\"text-align: left;\"><span style=\"font-size: 150%;\">Rau \u0111\u1eafng \u0111\u1ea5t &#8211; C\u00e2y thu\u1ed1c s\u1ea1ch d\u00e2n d\u00e3 ch\u1ee9a nhi\u1ec1u ho\u1ea1t ch\u1ea5t t\u1ed1t cho l\u00e1 gan (https:\/\/suckhoedoisong.vn\/rau-dang-dat-cay-thuoc-sach-dan-da-chua-nhieu-hoat-chat-tot-cho-la-gan-169192825.htm)<\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"font-size: 150%;\">Chemical constituents and bioactivities of Glinus oppositifolius (https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4357964\/)<\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"font-size: 150%;\">Glinus oppositifolius (https:\/\/tropical.theferns.info\/viewtropical.php?id=Glinus+oppositifolius).<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Rau \u0111\u1eafng \u0111\u1ea5t l\u00e0 lo\u1ea1i rau \u0103n c\u1ef1c k\u1ef3 quen thu\u1ed9c v\u1edbi ng\u01b0\u1eddi d\u00e2n mi\u1ec1n T\u00e2y Nam B\u1ed9. Gi\u1edd \u0111\u00e2y, t\u00f4i v\u1eabn nh\u1edb nh\u01b0 in c\u00e2u h\u00e1t: &#8220;Ch\u1ee3t th\u00e8m rau \u0111\u1eafng n\u1ea5u canh&#8221; m\u1ed7i khi nh\u00ecn th\u1ea5y rau \u0111\u1eafng.\u00a0 Tr\u01b0\u1edbc kia \u1edf qu\u00ea, m\u1eb9 hay \u00e9p t\u00f4i \u0103n rau \u0111\u1eafng v\u00e0 n\u00f3i: &#8220;\u0103n \u0111i cho&#8230;<\/p>\n","protected":false},"author":3,"featured_media":3852,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[144],"tags":[],"class_list":["post-3339","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-thao-duoc"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v17.7 (Yoast SEO v21.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Rau \u0111\u1eafng \u0111\u1ea5t tr\u1ecb b\u1ec7nh g\u00ec? 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