{"id":3304,"date":"2020-08-22T15:01:35","date_gmt":"2020-08-22T08:01:35","guid":{"rendered":"https:\/\/omega3.vn\/?p=3304"},"modified":"2021-11-02T09:25:08","modified_gmt":"2021-11-02T02:25:08","slug":"giao-co-lam","status":"publish","type":"post","link":"https:\/\/omega3.vn\/giao-co-lam.html","title":{"rendered":"Gi\u1ea3o c\u1ed5 lam c\u00f3 t\u00e1c d\u1ee5ng tr\u1ecb b\u1ec7nh g\u00ec? C\u00e1ch d\u00f9ng tr\u00e0 gi\u1ea3o c\u1ed5 lam."},"content":{"rendered":"<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><span style=\"font-size: 150%;\"><a href=\"https:\/\/omega3.vn\/giao-co-lam.html\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #000000;\">Gi\u1ea3o c\u1ed5 lam<\/span><\/a> l\u00e0 c\u00e2y d\u01b0\u1ee3c li\u1ec7u qu\u00fd th\u01b0\u1eddng ph\u01a1i kh\u00f4 d\u00f9ng l\u00e0m tr\u00e0 (ch\u00e8) t\u00fai l\u1ecdc, g\u1ed3m nhi\u1ec1u lo\u1ea1i (5 l\u00e1, 7 l\u00e1, 3 l\u00e1) c\u00f3 t\u00e1c d\u1ee5ng ch\u1eefa tr\u1ecb b\u1ec7nh huy\u1ebft \u00e1p, ti\u1ec3u \u0111\u01b0\u1eddng, h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n.\u00a0<\/span><span style=\"font-size: 150%;\">V\u1eady gi\u1ea3o c\u1ed5 lam l\u00e0 c\u00e2y g\u00ec? C\u00f3 t\u00e1c d\u1ee5ng, c\u00e1ch d\u00f9ng nh\u01b0 th\u1ebf n\u00e0o? Mua \u1edf \u0111\u00e2u TP. HCM?\u00a0<\/span><\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">H\u00e3y c\u00f9ng trang th\u00f4ng tin <a href=\"https:\/\/omega3.vn\/category\/suc-khoe\">s\u1ee9c kh\u1ecfe<\/a>, c\u00e2y thu\u1ed1c c\u1ee7a m\u1ecdi ng\u01b0\u1eddi Vi\u1ec7t &#8211; Omega3.vn t\u00ecm hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 <a href=\"https:\/\/omega3.vn\/category\/thao-duoc\">th\u1ea3o d\u01b0\u1ee3c<\/a> n\u00e0y nh\u00e9!<\/span><\/p>\n<figure id=\"attachment_4012\" aria-describedby=\"caption-attachment-4012\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"cay giao co lam wp-image-4012\" title=\"cay giao co lam\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/cay-giao-co-lam.jpg\" alt=\"cay giao co lam\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/cay-giao-co-lam.jpg 976w, https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/cay-giao-co-lam-300x225.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/cay-giao-co-lam-768x576.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-4012\" class=\"wp-caption-text\"><span style=\"font-family: helvetica, arial, sans-serif;\">cay giao co lam<\/span><\/figcaption><\/figure>\n<figure id=\"attachment_3814\" aria-describedby=\"caption-attachment-3814\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3814 size-full\" title=\"giao co lam\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/giao-co-lam-1.jpg\" alt=\"giao co lam\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/giao-co-lam-1.jpg 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/giao-co-lam-1-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-3814\" class=\"wp-caption-text\"><span style=\"font-family: helvetica, arial, sans-serif;\">Gi\u1ea3o c\u1ed5 lam<\/span><\/figcaption><\/figure>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/omega3.vn\/giao-co-lam.html\/#Giao_co_lam_la_cay_gi\" title=\"Gi\u1ea3o c\u1ed5 lam l\u00e0 c\u00e2y g\u00ec?\">Gi\u1ea3o c\u1ed5 lam l\u00e0 c\u00e2y g\u00ec?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/omega3.vn\/giao-co-lam.html\/#Dac_diem_hinh_anh_cay_giao_co_lam\" title=\"\u0110\u1eb7c \u0111i\u1ec3m h\u00ecnh \u1ea3nh c\u00e2y gi\u1ea3o c\u1ed5 lam\">\u0110\u1eb7c \u0111i\u1ec3m h\u00ecnh \u1ea3nh c\u00e2y gi\u1ea3o c\u1ed5 lam<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/omega3.vn\/giao-co-lam.html\/#Giao_co_lam_co_may_loai\" title=\"Gi\u1ea3o c\u1ed5 lam c\u00f3 m\u1ea5y lo\u1ea1i?\">Gi\u1ea3o c\u1ed5 lam c\u00f3 m\u1ea5y lo\u1ea1i?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/omega3.vn\/giao-co-lam.html\/#Cay_giao_co_lam_moc_o_dau\" title=\"C\u00e2y gi\u1ea3o c\u1ed5 lam m\u1ecdc \u1edf \u0111\u00e2u?\">C\u00e2y gi\u1ea3o c\u1ed5 lam m\u1ecdc \u1edf \u0111\u00e2u?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/omega3.vn\/giao-co-lam.html\/#Thu_hoach_va_bao_quan_giao_co_lam\" title=\"Thu ho\u1ea1ch v\u00e0 b\u1ea3o qu\u1ea3n gi\u1ea3o c\u1ed5 lam\">Thu ho\u1ea1ch v\u00e0 b\u1ea3o qu\u1ea3n gi\u1ea3o c\u1ed5 lam<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/omega3.vn\/giao-co-lam.html\/#Giao_co_lam_tri_benh_gi\" title=\"Gi\u1ea3o c\u1ed5 lam tr\u1ecb b\u1ec7nh g\u00ec?\">Gi\u1ea3o c\u1ed5 lam tr\u1ecb b\u1ec7nh g\u00ec?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/omega3.vn\/giao-co-lam.html\/#Giao_co_lam_co_tac_dung_gi\" title=\"Gi\u1ea3o c\u1ed5 lam c\u00f3 t\u00e1c d\u1ee5ng g\u00ec?\">Gi\u1ea3o c\u1ed5 lam c\u00f3 t\u00e1c d\u1ee5ng g\u00ec?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/omega3.vn\/giao-co-lam.html\/#Cach_su_dung_giao_co_lam_kho\" title=\"C\u00e1ch s\u1eed d\u1ee5ng gi\u1ea3o c\u1ed5 lam kh\u00f4\">C\u00e1ch s\u1eed d\u1ee5ng gi\u1ea3o c\u1ed5 lam kh\u00f4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/omega3.vn\/giao-co-lam.html\/#Tac_dung_phu_cua_giao_co_lam\" title=\"T\u00e1c d\u1ee5ng ph\u1ee5 c\u1ee7a gi\u1ea3o c\u1ed5 lam\">T\u00e1c d\u1ee5ng ph\u1ee5 c\u1ee7a gi\u1ea3o c\u1ed5 lam<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/omega3.vn\/giao-co-lam.html\/#Tra_giao_co_lam_ban_o_dau\" title=\"Tr\u00e0 gi\u1ea3o c\u1ed5 lam b\u00e1n \u1edf \u0111\u00e2u?\">Tr\u00e0 gi\u1ea3o c\u1ed5 lam b\u00e1n \u1edf \u0111\u00e2u?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 dir=\"ltr\" style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Giao_co_lam_la_cay_gi\"><\/span><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\"><strong>Gi\u1ea3o c\u1ed5 lam l\u00e0 c\u00e2y g\u00ec?<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\"><em><strong>Gi\u1ea3o c\u1ed5 lam<\/strong><\/em> l\u00e0 lo\u1ea1i th\u1ef1c v\u1eadt th\u00e2n th\u1ea3o c\u00f3 t\u00ean g\u1ecdi kh\u00e1c l\u00e0 c\u1ecf th\u1ea7n k\u1ef3, c\u1ecf tr\u01b0\u1eddng th\u1ecd, c\u00e2y tr\u01b0\u1eddng sinh, c\u1ed5 y\u1ebfm. T\u00ean (<a href=\"https:\/\/vi.wikipedia.org\/wiki\/Ti%E1%BA%BFng_Trung_Qu%E1%BB%91c\" target=\"_blank\" rel=\"noopener\">ti\u1ebfng Trung<\/a>: \u7d5e\u80a1\u85cd). T\u00ean khoa h\u1ecdc c\u1ee7a n\u00f3 l\u00e0 Gynostemma pentaphyllum thu\u1ed9c <a href=\"https:\/\/vi.wikipedia.org\/wiki\/H%E1%BB%8D_B%E1%BA%A7u_b%C3%AD\" target=\"_blank\" rel=\"noopener\">h\u1ecd B\u1ea7u B\u00ed<\/a>.\u00a0<\/span><\/p>\n<p dir=\"ltr\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">V\u1ecb thu\u1ed1c<em><strong> gi\u1ea3o c\u1ed5 lam <\/strong><\/em>ph\u00e2n b\u1ed1 t\u1ea1i\u00a0c\u00e1c r\u1eebng th\u01b0a v\u00e0 \u1ea9m \u1edf <a href=\"https:\/\/vi.wikipedia.org\/wiki\/Nh%E1%BA%ADt_B%E1%BA%A3n\" target=\"_blank\" rel=\"noopener\">Nh\u1eadt B\u1ea3n<\/a>, H\u00e0n Qu\u1ed1c,\u00a0Trung Qu\u1ed1c,\u00a0Indonesia, \u1ea4n \u0110\u1ed9, Tri\u1ec1u Ti\u00ean v\u00e0 m\u1ed9t s\u1ed1 n\u01b0\u1edbc trong <a href=\"https:\/\/vi.wikipedia.org\/wiki\/Ch%C3%A2u_%C3%81\" target=\"_blank\" rel=\"noopener\">ch\u00e2u \u00c1<\/a> kh\u00e1c trong \u0111\u00f3 c\u00f3 Vi\u1ec7t Nam, n\u00f3 l\u00e0 c\u00e1i t\u00ean kh\u00f4ng c\u00f2n m\u1ea5y xa l\u1ea1 g\u00ec trong c\u00e1c lo\u1ea1i th\u1ea3o d\u01b0\u1ee3c \u1edf Vi\u1ec7t Nam. Trong <a href=\"https:\/\/vi.wikipedia.org\/wiki\/%C4%90%C3%B4ng_y\" target=\"_blank\" rel=\"noopener\">\u0110\u00f4ng Y<\/a>, n\u00f3 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u01b0 m\u1ed9t lo\u1ea1i. Hi\u1ec7n nay r\u1ea5t \u00edt ng\u01b0\u1eddi bi\u1ebft \u0111\u1ebfn t\u00e1c d\u1ee5ng th\u1eadt s\u1ef1 m\u00e0 n\u00f3 mang l\u1ea1i.<\/span><\/p>\n<figure id=\"attachment_9548\" aria-describedby=\"caption-attachment-9548\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"tel:0926456456\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9548\" title=\"Li\u00ean h\u1ec7 mua gi\u1ea3o c\u1ed5 lam\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/Nut-goi-18.jpg\" alt=\"Li\u00ean h\u1ec7 mua gi\u1ea3o c\u1ed5 lam\" width=\"600\" height=\"138\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/Nut-goi-18.jpg 780w, https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/Nut-goi-18-300x69.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/Nut-goi-18-768x177.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-9548\" class=\"wp-caption-text\"><span style=\"font-family: helvetica, arial, sans-serif;\">Li\u00ean h\u1ec7 mua gi\u1ea3o c\u1ed5 lam<\/span><\/figcaption><\/figure>\n<h2 dir=\"ltr\" style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Dac_diem_hinh_anh_cay_giao_co_lam\"><\/span><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\"><strong>\u0110\u1eb7c \u0111i\u1ec3m h\u00ecnh \u1ea3nh c\u00e2y gi\u1ea3o c\u1ed5 lam<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\"><em><strong>Gi\u1ea3o c\u1ed5 lam<\/strong><\/em> c\u00f3 th\u00e2n m\u1ea3nh, c\u00f3 chi\u1ec1u d\u00e0i kho\u1ea3ng 30 &#8211; 60cm. D\u1ef1a v\u00e0o nh\u1eefng tua cu\u1ed1n m\u00e0 n\u00f3 leo \u0111\u01b0\u1ee3c tr\u00ean c\u00e1c h\u00e0ng r\u00e0o ho\u1eb7c c\u00e1c lo\u1ea1i c\u00e2y l\u1edbn h\u01a1n \u0111\u1ec3 s\u1ed1ng. <\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">L\u00e1 c\u00f3 m\u00e0u xanh nh\u1ea1t, h\u00ecnh d\u1ea1ng gi\u1ed1ng nh\u01b0 ch\u00e2n v\u1ecbt, phi\u1ebfn l\u00e1 c\u00f3 r\u0103ng c\u01b0a. B\u1ec1 m\u1eb7t l\u00e1 nh\u1eb5n, b\u00f3ng, nhi\u1ec1u g\u00e2n n\u1ed5i l\u00ean.<\/span><\/p>\n<figure id=\"attachment_4145\" aria-describedby=\"caption-attachment-4145\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"Hinh anh cay giao co lam wp-image-4145\" title=\"Hinh anh cay giao co lam\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/hinh-anh-cay-giao-co-lam-1.jpg\" alt=\"Hinh anh cay giao co lam\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/hinh-anh-cay-giao-co-lam-1.jpg 599w, https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/hinh-anh-cay-giao-co-lam-1-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-4145\" class=\"wp-caption-text\"><span style=\"font-family: helvetica, arial, sans-serif;\">Hinh anh cay giao co lam<\/span><\/figcaption><\/figure>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">Hoa m\u1ecdc th\u00e0nh c\u1ee5m tr\u00ean c\u00e0nh, m\u00e0u tr\u1eafng x\u00e1m, m\u1ed7i nh\u00e1nh c\u00e2y c\u00f3 nhi\u1ec1u b\u00f4ng, c\u00e1c c\u00e1nh hoa h\u1ee3p l\u1ea1i t\u1ea1o h\u00ecnh ng\u00f4i sao nh\u1ecf. Bao ph\u1ea5n c\u00f3 3 v\u00f2i nhu\u1ef5, qu\u1ea3 c\u00f3 h\u00ecnh c\u1ea7u m\u00e0u tr\u1eafng, khi gi\u00e0 n\u00f3 s\u1ebd chuy\u1ec3n sang m\u00e0u \u0111en, k\u00edch th\u01b0\u1edbc qu\u1ea3 nh\u1ecf kho\u1ea3ng 4-10mm.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">B\u1ed9 ph\u1eadn s\u1eed d\u1ee5ng: Gi\u1ea3o c\u1ed5 lam \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng to\u00e0n th\u00e2n \u0111\u1ec3 l\u00e0m thu\u1ed1c.<\/span><\/p>\n<figure id=\"attachment_9971\" aria-describedby=\"caption-attachment-9971\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"tel:0926456456\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9971\" title=\"Li\u00ean h\u1ec7 mua gi\u1ea3o c\u1ed5 lam\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/N\u00daT-BANNER-MUA-H\u00c0NG-GI\u1ea2O-C\u1ed4-LAM.jpg\" alt=\"Li\u00ean h\u1ec7 mua gi\u1ea3o c\u1ed5 lam\" width=\"600\" height=\"148\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/N\u00daT-BANNER-MUA-H\u00c0NG-GI\u1ea2O-C\u1ed4-LAM.jpg 729w, https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/N\u00daT-BANNER-MUA-H\u00c0NG-GI\u1ea2O-C\u1ed4-LAM-300x74.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-9971\" class=\"wp-caption-text\"><span style=\"font-family: helvetica, arial, sans-serif;\">Li\u00ean h\u1ec7 mua gi\u1ea3o c\u1ed5 lam<\/span><\/figcaption><\/figure>\n<h2 dir=\"ltr\" style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Giao_co_lam_co_may_loai\"><\/span><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\"><strong>Gi\u1ea3o c\u1ed5 lam c\u00f3 m\u1ea5y lo\u1ea1i?<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">Hi\u1ec7n nay, gi\u1ea3o c\u1ed5 lam \u0111\u01b0\u1ee3c ph\u00e2n b\u1ed1 r\u1ed9ng r\u00e3i \u1edf kh\u1eafp m\u1ecdi n\u01a1i, d\u1ef1a v\u00e0o \u0111\u1eb7c \u0111i\u1ec3m h\u00ecnh th\u00e1i m\u00e0 ng\u01b0\u1eddi ta chia ch\u00fang th\u00e0nh 3 lo\u1ea1i kh\u00e1c nhau.\u00a0<\/span><\/p>\n<h3 dir=\"ltr\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong><span style=\"font-size: 150%;\">Gi\u1ea3o c\u1ed5 lam 3 l\u00e1<\/span><\/strong><\/span><\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">\u0110\u00e2y l\u00e0 lo\u1ea1i hi\u1ebfm nh\u1ea5t so v\u1edbi nh\u1eefng lo\u1ea1i kh\u00e1c. B\u1ea1n c\u00f3 th\u1ec3 nh\u1eadn bi\u1ebft ch\u00fang qua \u0111\u1eb7c \u0111i\u1ec3m c\u00f3 3 l\u00e1 v\u00e0 c\u00e1c s\u1ee3i d\u00e2y leo k\u00edch th\u01b0\u1edbc l\u1edbn. Th\u00f4ng th\u01b0\u1eddng, ng\u01b0\u1eddi d\u00e2n s\u1ebd g\u1eb7t h\u00e1i v\u1ec1 \u0111\u1ec3 pha tr\u00e0 u\u1ed1ng h\u1eb1ng ng\u00e0y. M\u00f9i v\u1ecb c\u1ee7a n\u00f3 kh\u00f4ng th\u01a1m, ngon h\u01a1n nh\u1eefng lo\u1ea1i kh\u00e1c.<\/span><\/p>\n<h3 dir=\"ltr\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong><span style=\"font-size: 150%;\">Gi\u1ea3o c\u1ed5 lam 5 l\u00e1<\/span><\/strong><\/span><\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">Lo\u1ea1i n\u00e0y \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nhi\u1ec1u nh\u1ea5t v\u00e0 c\u0169ng \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi \u01b0a chu\u1ed9ng. B\u1edfi v\u00ec khi s\u1eed d\u1ee5ng th\u1ea3o d\u01b0\u1ee3c ch\u00fang c\u00f3 m\u00f9i th\u01a1m nh\u1eb9, d\u1ec5 ch\u1ecbu. <\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">Ng\u01b0\u1eddi ta th\u01b0\u1eddng \u0111em ph\u01a1i kh\u00f4 l\u00e1 r\u1ed3i d\u00f9ng \u0111\u1ec3 pha tr\u00e0 ho\u1eb7c s\u1eafc n\u01b0\u1edbc u\u1ed1ng. khi b\u1eaft \u0111\u1ea7u u\u1ed1ng s\u1ebd c\u00f3 v\u1ecb \u0111\u1eafng sau d\u1ea7n s\u1ebd c\u00f3 m\u00f9i ng\u1ecdt d\u1ecbu nh\u1eb9.<\/span><\/p>\n<h3 dir=\"ltr\"><span style=\"font-family: helvetica, arial, sans-serif;\"><strong><span style=\"font-size: 150%;\">Gi\u1ea3o c\u1ed5 lam 7 l\u00e1<\/span><\/strong><\/span><\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">C\u0169ng t\u01b0\u01a1ng t\u1ef1 v\u1edbi lo\u1ea1i 3 l\u00e1, lo\u1ea1i n\u00e0y c\u0169ng r\u1ea5t \u00edt s\u1eed d\u1ee5ng, khi u\u1ed1ng c\u00f3 v\u1ecb \u0111\u1eafng h\u01a1i kh\u00f3 u\u1ed1ng v\u00e0 kh\u00f4ng c\u00f3 v\u1ecb ng\u1ecdt.<\/span><\/p>\n<figure id=\"attachment_3810\" aria-describedby=\"caption-attachment-3810\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3810 size-full\" title=\"cac loai giao co lam\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/cac-loai-giao-co-lam.jpg\" alt=\"cac loai giao co lam\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/cac-loai-giao-co-lam.jpg 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/cac-loai-giao-co-lam-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-3810\" class=\"wp-caption-text\"><span style=\"font-family: helvetica, arial, sans-serif;\">C\u00e1c lo\u1ea1i gi\u1ea3o c\u1ed5 lam<\/span><\/figcaption><\/figure>\n<h2 dir=\"ltr\" style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cay_giao_co_lam_moc_o_dau\"><\/span><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\"><strong>C\u00e2y gi\u1ea3o c\u1ed5 lam m\u1ecdc \u1edf \u0111\u00e2u?<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">Gi\u1ea3o c\u1ed5 lam \u0111\u01b0\u1ee3c m\u1ecdc d\u1ea1i kh\u1eafp n\u01a1i, lo\u1ea1i c\u00e2y n\u00e0y th\u01b0\u1eddng kh\u00e1 ph\u1ed5 bi\u1ebfn \u1edf m\u1ed9t s\u1ed1 n\u01b0\u1edbc Ch\u00e2u \u00c1 nh\u01b0 Nh\u1eadt B\u1ea3n, Indonesia, Th\u00e1i Lan, Tri\u1ec1u Ti\u00ean, \u1ea4n \u0110\u1ed9 v\u00e0 Vi\u1ec7t Nam.\u00a0<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">\u1ede n\u01b0\u1edbc ta, th\u1ea3o d\u01b0\u1ee3c \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y \u1edf nh\u1eefng v\u00f9ng n\u00fai cao T\u00e2y B\u1eafc v\u1edbi \u0111\u1ed9 cao 300-2000m v\u1edbi \u0111i\u1ec1u ki\u1ec7n kh\u00ed h\u1eadu \u1ea9m \u01b0\u1edbt, nhi\u1ec1u m\u01b0a. M\u1ed9t s\u1ed1 n\u01a1i ph\u00e1t tri\u1ec3n m\u00f4 h\u00ecnh tr\u1ed3ng c\u00e2y \u0111\u1ec3 l\u00e0m thu\u1ed1c v\u00e0 tr\u00e0 nh\u01b0 Cao B\u1eb1ng, <a href=\"https:\/\/vi.wikipedia.org\/wiki\/Sa_Pa\" target=\"_blank\" rel=\"noopener\">Sa Pa<\/a>, H\u00f2a B\u00ecnh, \u0110i\u1ec7n Bi\u00ean, H\u00e0 Giang,&#8230;.<\/span><\/p>\n<h2 dir=\"ltr\" style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Thu_hoach_va_bao_quan_giao_co_lam\"><\/span><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\"><strong>Thu ho\u1ea1ch v\u00e0 b\u1ea3o qu\u1ea3n gi\u1ea3o c\u1ed5 lam<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">Thu ho\u1ea1ch: Th\u00f4ng th\u01b0\u1eddng, c\u00e2y \u0111\u01b0\u1ee3c thu ho\u1ea1ch v\u00e0o m\u00f9a h\u00e8 quanh n\u0103m, ng\u01b0\u1eddi d\u00e2n thu h\u00e1i ch\u1ee7 y\u1ebfu l\u00e0 l\u00e1. Sau khi c\u1eaft h\u00e1i l\u00e1, ng\u01b0\u1eddi d\u00e2n \u0111em v\u1ec1 r\u1eeda s\u1ea1ch c\u00e1c b\u1ee5i b\u1ea9n, \u0111\u1ea5t c\u00e1t r\u1ed3i ph\u01a1i ho\u1eb7c s\u1ea5y kh\u00f4.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">Hi\u1ec7n nay m\u1ed9t s\u1ed1 n\u01a1i s\u1ea3n xu\u1ea5t tr\u00e0 th\u1ea3o d\u01b0\u1ee3c, h\u1ecd d\u00f9ng c\u00e1ch ph\u01a1i kh\u00f4 r\u1ed3i sao v\u00e0ng \u0111\u1ec3 t\u0103ng h\u01b0\u01a1ng v\u1ecb l\u00ean nhi\u1ec1u l\u1ea7n v\u00e0 d\u00f9ng l\u00e2u h\u01a1n.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">C\u00e1ch b\u1ea3o qu\u1ea3n: Sau khi ph\u01a1i kh\u00f4 ho\u1eb7c s\u1ea5y, ng\u01b0\u1eddi ta b\u1ea3o qu\u1ea3n ch\u00fang b\u1eb1ng c\u00e1ch cho th\u1ea3o d\u01b0\u1ee3c v\u00e0o t\u00fai k\u00edn ho\u1eb7c h\u1ed9p nh\u1ef1a c\u00f3 n\u1eafp \u0111\u1eady. \u0110\u1ec3 \u1edf n\u01a1i kh\u00f4 r\u00e1o, tho\u00e1ng m\u00e1t, tr\u00e1nh c\u00f4n tr\u00f9ng, s\u00e2u b\u1ecd, m\u1ecdt,&#8230;<\/span><\/p>\n<figure id=\"attachment_3815\" aria-describedby=\"caption-attachment-3815\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3815 size-full\" title=\"hinh anh cay giao co lam\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/hinh-anh-cay-giao-co-lam.jpg\" alt=\"hinh anh cay giao co lam\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/hinh-anh-cay-giao-co-lam.jpg 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/hinh-anh-cay-giao-co-lam-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-3815\" class=\"wp-caption-text\"><span style=\"font-family: helvetica, arial, sans-serif;\">H\u00ecnh \u1ea3nh c\u00e2y gi\u1ea3o c\u1ed5 lam<\/span><\/figcaption><\/figure>\n<h2 dir=\"ltr\" style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Giao_co_lam_tri_benh_gi\"><\/span><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\"><strong>Gi\u1ea3o c\u1ed5 lam tr\u1ecb b\u1ec7nh g\u00ec?<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">Nh\u1edd v\u00e0o nghi\u00ean c\u1ee9u hi\u1ec7n \u0111\u1ea1i, c\u00e1c nh\u00e0 khoa h\u1ecdc \u0111\u00e3 t\u00ecm ra 2 th\u00e0nh ph\u1ea7n ch\u00ednh trong th\u1ea3o d\u01b0\u1ee3c g\u1ed3m c\u00f3 <a href=\"https:\/\/vi.wikipedia.org\/wiki\/Flavonoid\" target=\"_blank\" rel=\"noopener\">Flavonoid<\/a> v\u00e0 Saponin. \u0110\u00e2y l\u00e0 2 th\u00e0nh ph\u1ea7n r\u1ea5t t\u1ed1t trong vi\u1ec7c ph\u00f2ng ch\u1ed1ng v\u00e0 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ung th\u01b0.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">Saponin c\u00f3 kh\u1ea3 n\u0103ng t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe, t\u0103ng h\u1ec7 mi\u1ec5n d\u1ecbch, \u0111\u1ec1 kh\u00e1ng. Flavonoid c\u00f3 t\u00e1c d\u1ee5ng ch\u1ed1ng oxy ho\u00e1 h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb m\u1ed9t s\u1ed1 b\u1ec7nh ung th\u01b0, tim m\u1ea1ch, \u0111\u01b0\u1eddng huy\u1ebft, gan,&#8230; Ngo\u00e0i ra, c\u00f2n c\u00f3 m\u1ed9t s\u1ed1 kho\u00e1ng ch\u1ea5t thi\u1ebft y\u1ebfu kh\u00e1c nh\u01b0 <a href=\"https:\/\/vi.wikipedia.org\/wiki\/S%E1%BA%AFt\" target=\"_blank\" rel=\"noopener\">s\u1eaft<\/a>, <a href=\"https:\/\/vi.wikipedia.org\/wiki\/Phosphor\" target=\"_blank\" rel=\"noopener\">photpho<\/a>, <a href=\"https:\/\/vi.wikipedia.org\/wiki\/Seleni\" target=\"_blank\" rel=\"noopener\">selen<\/a>,\u00a0k\u1ebdm,\u00a0<a href=\"https:\/\/vi.wikipedia.org\/wiki\/Mangan\" target=\"_blank\" rel=\"noopener\">mangan<\/a>,\u00a0 c\u00e1c <a href=\"https:\/\/vi.wikipedia.org\/wiki\/Vitamin\" target=\"_blank\" rel=\"noopener\">vitamin<\/a>&#8230; C\u1ee5 th\u1ec3 nh\u01b0 sau:<\/span><\/p>\n<ul>\n<li dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\">Gi\u1ea3o c\u1ed5 lam tr\u1ecb c\u00e1c b\u1ec7nh v\u1ec1 gan nh\u01b0: vi\u00eam gan, x\u01a1 gan, gan nhi\u1ec5m m\u1ee1, men gan cao.<\/span><\/li>\n<li dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\">H\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng.<\/span><\/li>\n<li dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\">Gi\u1ea3o c\u1ed5 lam ch\u1eefa b\u1ec7nh cao huy\u1ebft \u00e1p.<\/span><\/li>\n<li dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\">H\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ung th\u01b0.<\/span><\/li>\n<li dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\">Ph\u00f2ng ng\u1eeba v\u00e0 \u0111i\u1ec1u tr\u1ecb c\u00e1c b\u1ec7nh li\u00ean quan \u0111\u1ebfn h\u1ec7 tim m\u1ea1ch.<\/span><\/li>\n<li dir=\"ltr\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\">Tr\u1ecb m\u1ea5t ng\u1ee7, gi\u00fap an th\u1ea7n, ng\u1ee7 ngon h\u01a1n.<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_4014\" aria-describedby=\"caption-attachment-4014\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"tra giao co lam wp-image-4014 size-full\" title=\"tra giao co lam\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/giao-co-lam-kho.jpg\" alt=\"tra giao co lam\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/giao-co-lam-kho.jpg 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/giao-co-lam-kho-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-4014\" class=\"wp-caption-text\"><span style=\"font-family: helvetica, arial, sans-serif;\">tra giao co lam<\/span><\/figcaption><\/figure>\n<h2 dir=\"ltr\" style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Giao_co_lam_co_tac_dung_gi\"><\/span><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\"><strong>Gi\u1ea3o c\u1ed5 lam c\u00f3 t\u00e1c d\u1ee5ng g\u00ec?<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">Trong \u0110\u00f4ng Y, th\u1ea3o d\u01b0\u1ee3c \u0111\u01b0\u1ee3c xem nh\u01b0 l\u00e0 \u201cth\u1ea7n d\u01b0\u1ee3c\u201d c\u00f3 nhi\u1ec1u t\u00e1c d\u1ee5ng t\u1ed1t nh\u01b0 b\u1ea3o v\u1ec7 gan, t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, gi\u1ea3m c\u0103ng th\u1eb3ng m\u1ec7t m\u1ecfi,&#8230; <\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">M\u1ed9t s\u1ed1 n\u01b0\u1edbc Ch\u00e2u \u00c1 nh\u01b0 Nh\u1eadt B\u1ea3n, Trung Qu\u1ed1c, Tri\u1ec1u Ti\u00ean th\u01b0\u1eddng d\u00f9ng \u0111\u1ec3 ch\u1ed1ng kh\u1ed1i u, gi\u1ea3m c\u00e2n r\u1ea5t hi\u1ec7u qu\u1ea3. M\u1eddi b\u1ea1n \u0111\u1ecdc t\u00ecm hi\u1ec3u r\u00f5 h\u01a1n t\u00e1c d\u1ee5ng m\u00e0 th\u1ea3o d\u01b0\u1ee3c n\u00e0y mang l\u1ea1i nh\u00e9!<\/span><\/p>\n<p dir=\"ltr\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\">Ng\u01b0\u1eddi\u00a0 d\u00e2n Trung Qu\u1ed1c t\u1eeb r\u1ea5t l\u00e2u \u0111\u00e3 xem c\u00e2y thu\u1ed1c n\u00e0y nh\u01b0 v\u1ecb thu\u1ed1c tr\u01b0\u1eddng sinh, b\u1edfi v\u00ec ng\u01b0\u1eddi d\u00e2n t\u1ea1i t\u1ec9nh <a href=\"https:\/\/vi.wikipedia.org\/wiki\/Qu%C3%BD_Ch%C3%A2u\" target=\"_blank\" rel=\"noopener\">Qu\u00fd Ch\u00e2u<\/a> u\u1ed1ng tr\u00e0 c\u00e2y gi\u1ea3o c\u1ed5 lam th\u01b0\u1eddng xuy\u00ean th\u00ec s\u1ed1ng r\u1ea5t th\u1ecd.\u00a0<\/span><\/p>\n<h3 dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\"><strong>Gi\u1ea3o c\u1ed5 lam c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap b\u1ea3o v\u1ec7 gan<\/strong><\/span><\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">Gan l\u00e0 c\u01a1 quan r\u1ea5t quan tr\u1ecdng trong c\u01a1 th\u1ec3 v\u1edbi vai tr\u00f2 thanh l\u1ecdc v\u00e0 \u0111\u00e0o th\u1ea3i \u0111\u1ed9c t\u1ed1 ra b\u00ean ngo\u00e0i c\u01a1 th\u1ec3. Nh\u1eefng \u0111\u1ed1i t\u01b0\u1ee3ng c\u00f3 nguy c\u01a1 m\u1eafc b\u1ec7nh v\u1ec1 gan th\u01b0\u1eddng l\u00e0 ng\u01b0\u1eddi hay s\u1eed d\u1ee5ng r\u01b0\u1ee3u bia, thu\u1ed1c l\u00e1, \u0103n u\u1ed1ng kh\u00f4ng khoa h\u1ecdc,&#8230;<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">Nh\u1edd v\u00e0o nh\u1eefng th\u00e0nh ph\u1ea7n ho\u00e1 h\u1ecdc trong l\u00e1 c\u00e2y c\u00f3 t\u00e1c d\u1ee5ng b\u1ea3o v\u1ec7 gan r\u1ea5t t\u1ed1t,\u00a0ng\u0103n ch\u1eb7n c\u00e1c t\u00e1c nh\u00e2n g\u00e2y b\u1ec7nh.\u00a0B\u00ean c\u1ea1nh \u0111\u00f3, n\u00f3 s\u1ebd l\u00e0m gi\u1ea3m nh\u1eefng tri\u1ec7u ch\u1ee9ng \u0111au, m\u1ec7t m\u1ecfi, m\u1edd m\u1eaft. C\u00e1c c\u0103n b\u1ec7nh v\u1ec1 gan \u0111\u01b0\u1ee3c gi\u1ea3m thi\u1ec3u, khi\u1ebfn cu\u1ed9c s\u1ed1ng b\u1ea1n t\u1ed1t h\u01a1n.<\/span><\/p>\n<figure id=\"attachment_9548\" aria-describedby=\"caption-attachment-9548\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><a href=\"tel:0926456456\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9548\" title=\"Li\u00ean h\u1ec7 mua gi\u1ea3o c\u1ed5 lam\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/Nut-goi-18.jpg\" alt=\"Li\u00ean h\u1ec7 mua gi\u1ea3o c\u1ed5 lam\" width=\"600\" height=\"138\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/Nut-goi-18.jpg 780w, https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/Nut-goi-18-300x69.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/Nut-goi-18-768x177.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><figcaption id=\"caption-attachment-9548\" class=\"wp-caption-text\"><span style=\"font-family: helvetica, arial, sans-serif;\">Li\u00ean h\u1ec7 mua gi\u1ea3o c\u1ed5 lam<\/span><\/figcaption><\/figure>\n<h3 dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\"><strong>Gi\u1ea3o c\u1ed5 lam c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch<\/strong><\/span><\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">N\u01b0\u1edbc ta n\u1eb1m trong v\u00f9ng kh\u00ed h\u1eadu nhi\u1ec7t \u0111\u1edbi \u1ea9m gi\u00f3 m\u00f9a, th\u1eddi ti\u1ebft thay \u0111\u1ed5i th\u1ea5t th\u01b0\u1eddng khi\u1ebfn m\u1ecdi \u0111\u1ed1i t\u01b0\u1ee3ng r\u1ea5t d\u1ec5 m\u1eafc c\u00e1c b\u1ec7nh nh\u01b0 c\u1ea3m, s\u1ed1t,&#8230; Theo th\u1ed1ng k\u00ea t\u1eeb b\u1ed9 y t\u1ebf s\u1ed1 ca m\u1eafc nhi\u1ec5m b\u1ec7nh c\u1ea3m c\u1ee7a tr\u1ebb em kh\u00e1 cao. Do s\u1ee9c \u0111\u1ec1 kh\u00e1ng v\u00e0 h\u1ec7 mi\u1ec5n d\u1ecbch c\u00f2n r\u1ea5t y\u1ebfu.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">Trong l\u00e1 c\u00e2y gi\u1ea3o c\u1ed5 lam c\u00f3 t\u00e1c d\u1ee5ng t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch v\u00e0 s\u1ee9c \u0111\u1ec1 kh\u00e1ng ch\u1ed1ng l\u1ea1i m\u1ecdi t\u00e1c nh\u00e2n g\u00e2y b\u1ec7nh.\u00a0 <\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">Ngo\u00e0i ra, n\u00f3 c\u00f2n ch\u1ed1ng oxy h\u00f3a, ph\u00e1t tri\u1ec3n c\u00e1c t\u1ebf b\u00e0o mi\u1ec5n d\u1ecbch. Nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 s\u1eed d\u1ee5ng chia s\u1ebb r\u1eb1ng, t\u1eeb khi u\u1ed1ng tr\u00e0 gi\u1ea3o c\u1ed5 lam, c\u00e1c c\u0103n b\u1ec7nh c\u1ea3m, s\u1ed1t \u0111\u01b0\u1ee3c kh\u1ecfi nhanh ch\u00f3ng, kho\u1ebb h\u01a1n, \u00edt b\u1ec7nh t\u1eadt.<\/span><\/p>\n<figure id=\"attachment_3812\" aria-describedby=\"caption-attachment-3812\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3812 size-full\" title=\"giao co lam co tac dung gi\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/giao-co-lam-co-tac-dung-gi.jpg\" alt=\"giao co lam co tac dung gi\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/giao-co-lam-co-tac-dung-gi.jpg 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/giao-co-lam-co-tac-dung-gi-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-3812\" class=\"wp-caption-text\"><span style=\"font-family: helvetica, arial, sans-serif;\">Gi\u1ea3o c\u1ed5 lam c\u00f3 t\u00e1c d\u1ee5ng g\u00ec?<\/span><\/figcaption><\/figure>\n<h3 dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\"><strong>Gi\u1ea3o c\u1ed5 lam c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3m c\u0103ng th\u1eb3ng m\u1ec7t m\u1ecfi<\/strong><\/span><\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">Cu\u1ed9c s\u1ed1ng ng\u00e0y c\u00e0ng hi\u1ec7n \u0111\u1ea1i, kh\u1ed1i l\u01b0\u1ee3ng c\u00f4ng vi\u1ec7c t\u0103ng theo khi\u1ebfn cu\u1ed9c s\u1ed1ng con ng\u01b0\u1eddi b\u1eadn r\u1ed9n h\u01a1n. \u00c1p l\u1ef1c trong c\u00f4ng vi\u1ec7c v\u00e0 h\u1ecdc t\u1eadp khi\u1ebfn b\u1ea1n b\u1ecb m\u1ec7t m\u1ecfi, c\u0103ng th\u1eb3ng, kh\u00f4ng c\u00f2n s\u1ee9c s\u1ed1ng. L\u00e2u ng\u00e0y, s\u1ebd d\u1eabn \u0111\u1ebfn tr\u1ea7m c\u1ea3m, kh\u00f4ng mu\u1ed1n giao ti\u1ebfp v\u1edbi ai.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">U\u1ed1ng tr\u00e0 gi\u1ea3o c\u1ed5 lam s\u1ebd gi\u00fap b\u1ea1n \u0111\u01b0\u1ee3c an th\u1ea7n, tinh th\u1ea7n tho\u1ea3i m\u00e1i, n\u0103ng l\u01b0\u1ee3ng tr\u00e0n \u0111\u1ea7y gi\u00fap b\u1ea1n d\u1ec5 v\u00e0o gi\u1ea5c ng\u1ee7 h\u01a1n. <\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">M\u1ed9t nghi\u00ean c\u1ee9u khoa h\u1ecdc g\u1ea7n \u0111\u00e2y c\u1ee7a vi\u1ec7n khoa h\u1ecdc d\u01b0\u1ee3c li\u1ec7u cho ra k\u1ebft qu\u1ea3: S\u1eed d\u1ee5ng th\u1ea3o d\u01b0\u1ee3c c\u00f2n gi\u00fap ng\u0103n ch\u1eb7n b\u1ec7nh Parkinson v\u00e0 b\u1ea3o v\u1ec7 th\u00e2n kinh kh\u1ecfi t\u1ed5n th\u01b0\u01a1ng.<\/span><\/p>\n<h3 dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\"><strong>T\u00e1c d\u1ee5ng c\u1ee7a gi\u1ea3o c\u1ed5 lam \u0111i\u1ec1u h\u00f2a cholesterol, t\u1ed1t cho tim m\u1ea1ch<\/strong><\/span><\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\"><a href=\"https:\/\/vi.wikipedia.org\/wiki\/Cholesterol\" target=\"_blank\" rel=\"noopener\">Cholesterol<\/a> c\u00f3 vai tr\u00f2 r\u1ea5t t\u1ed1t cho c\u01a1 th\u1ec3, nh\u01b0ng b\u00ean c\u1ea1nh \u0111\u00f3 c\u0169ng c\u00f3 m\u1ed9t s\u1ed1 cholesterol x\u1ea5u g\u00e2y nguy hi\u1ec3m \u0111\u1ebfn c\u01a1 th\u1ec3 nh\u01b0 x\u01a1 v\u1eefa \u0111\u1ed9ng m\u1ea1ch. C\u00e1c \u0111\u1ed1i t\u01b0\u1ee3ng th\u01b0\u1eddng b\u1ecb b\u1ec7nh do b\u00e9o ph\u00ec, \u00edt v\u1eadn \u0111\u1ed9ng, h\u00fat thu\u1ed1c l\u00e1,&#8230;<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">Theo l\u1eddi khuy\u00ean c\u1ee7a b\u00e1c s\u0129, th\u00ec vi\u1ec7c s\u1eed d\u1ee5ng tr\u00e0 th\u1ea3o d\u01b0\u1ee3c m\u1ed7i ng\u00e0y s\u1ebd gi\u00fap b\u1ea1n lo\u1ea1i b\u1ecf c\u00e1c cholesterol x\u1ea5u, c\u1ea3i thi\u1ec7n t\u1ed1t cho c\u01a1 th\u1ec3. Sau 2-3 tu\u1ea7n s\u1eed d\u1ee5ng, b\u1ea1n s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c s\u1ef1 thay \u0111\u1ed5i l\u1edbn, ng\u0103n ng\u1eeba m\u1ed9t s\u1ed1 b\u1ec7nh tim m\u1ea1ch, \u0111\u01b0\u1eddng huy\u1ebft,&#8230;<\/span><\/p>\n<figure id=\"attachment_4013\" aria-describedby=\"caption-attachment-4013\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"Giao co lam 7 la wp-image-4013\" title=\"Giao co lam 7 la\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/tra-giao-co-lam.jpg\" alt=\"Giao co lam 7 la\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/tra-giao-co-lam.jpg 791w, https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/tra-giao-co-lam-300x225.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/tra-giao-co-lam-768x576.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-4013\" class=\"wp-caption-text\"><span style=\"font-family: helvetica, arial, sans-serif;\">Giao co lam 7 la<\/span><\/figcaption><\/figure>\n<h3 dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><span style=\"font-size: 150%;\"><strong>T\u00e1c d\u1ee5ng c\u1ee7a gi\u1ea3o c\u1ed5 lam\u00a0<\/strong><\/span><span style=\"font-size: 150%;\"><strong>gi\u00fap gi\u1ea3m b\u00e9o<\/strong><\/span><\/span><\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">C\u00e1c ho\u1ea1t ch\u1ea5t ho\u00e1 h\u1ecdc trong c\u00e2y ki\u1ec3m so\u00e1t ho\u1ea1t h\u00f3a AMPK. \u0110\u00e2y l\u00e0 ho\u1ea1t ch\u1ea5t ph\u00e2n gi\u1ea3i qu\u00e1 tr\u00ecnh chuy\u1ec3n ho\u00e1 \u0111\u01b0\u1eddng, ch\u1ea5t b\u00e9o, m\u1ee1 th\u00e0nh c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng cho con ng\u01b0\u1eddi.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">Song song \u0111\u00f3, d\u01b0\u1ee3c t\u00ednh c\u1ee7a n\u00f3 c\u00f3 t\u00e1c d\u1ee5ng \u0111\u1ed1t ch\u00e1y l\u01b0\u1ee3ng m\u1ee1 th\u1eeba \u1edf c\u00e1c v\u00f9ng b\u1ee5ng, tay, ch\u00e2n. B\u00ean c\u1ea1nh <a href=\"https:\/\/omega3.vn\/che-vang.html\" target=\"_blank\" rel=\"noopener\">ch\u00e8 v\u1eb1ng<\/a>, gi\u1ea3o c\u1ed5 lam c\u0169ng l\u00e0 th\u1ee9c u\u1ed1ng khi\u1ebfn c\u00e1c ch\u1ecb em ph\u1ee5 n\u1eef r\u1ea5t y\u00eau th\u00edch. N\u1ebfu ch\u1ecb em n\u00e0o mu\u1ed1n b\u1ea3n th\u00e2n \u0111\u01b0\u1ee3c thon g\u1ecdn, gi\u1ea3m c\u00e2n an to\u00e0n th\u00ec th\u1ea3o d\u01b0\u1ee3c l\u00e0 l\u1ef1a ch\u1ecdn r\u1ea5t ph\u00f9 h\u1ee3p.<\/span><\/p>\n<h3 dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><span style=\"font-size: 150%;\"><strong>T\u00e1c d\u1ee5ng c\u1ee7a gi\u1ea3o c\u1ed5 lam ph\u00f2ng\u00a0<\/strong><\/span><span style=\"font-size: 150%;\"><strong>ch\u1ed1ng kh\u1ed1i u<\/strong><\/span><\/span><\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">Kh\u1ed1i u l\u00e0 nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn h\u00ecnh th\u00e0nh b\u1ec7nh ung th\u01b0, tu\u1ef3 v\u00e0o kh\u1ed1i u l\u00e0nh t\u00ednh hay \u00e1c t\u00ednh s\u1ebd nguy hi\u1ec3m kh\u00e1c nhau. Tr\u01b0\u1edbc khi m\u1eafc ph\u1ea3i nh\u1eefng c\u0103n b\u1ec7nh \u0111\u00f3 ch\u00fang ta c\u1ea7n bi\u1ebft r\u00f5 c\u00e1ch ph\u00f2ng ng\u1eeba b\u1ec7nh.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">C\u00f9ng v\u1edbi b\u00e1n chi li\u00ean v\u00e0 <a href=\"https:\/\/omega3.vn\/bach-hoa-xa.html\" target=\"_blank\" rel=\"noopener\">b\u1ea1ch hoa x\u00e0<\/a>, d\u1ea1 c\u1ed5 lam c\u00f3 \u0111\u1eb7c t\u00ednh m\u1ea1nh gi\u00fap ki\u1ec1m h\u00e3m s\u1ef1 x\u00e2m nh\u1eadp v\u00e0 ph\u00e1t tri\u1ec3n l\u00e2y lan qua c\u00e1c m\u00f4 kh\u00e1c. C\u00e1c ho\u1ea1t ch\u1ea5t c\u1ee7a <a href=\"https:\/\/vi.wikipedia.org\/wiki\/Saponin\" target=\"_blank\" rel=\"noopener\">saponin<\/a> \u0111\u01b0\u1ee3c xem nh\u01b0 l\u00e0 thu\u1ed1c kh\u00e1ng sinh gi\u00fap \u1ee9c ch\u1ebf v\u00e0 lo\u1ea1i b\u1ecf c\u00e1c t\u1ebf b\u00e0o ung th\u01b0 nhanh ch\u00f3ng.<\/span><\/p>\n<h3 dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\"><strong>C\u00f4ng d\u1ee5ng c\u1ee7a gi\u1ea3o c\u1ed5 lam gi\u00fap h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft<\/strong><\/span><\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">B\u1ec7nh v\u1ec1 \u0111\u01b0\u1eddng huy\u1ebft th\u01b0\u1eddng x\u1ea3y ra \u1edf \u0111\u1ed9 tu\u1ed5i trung ni\u00ean, n\u1ebfu kh\u00f4ng \u0111i\u1ec1u tr\u1ecb k\u1ecbp th\u1eddi s\u1ebd r\u1ea5t nguy hi\u1ec3m. N\u1ebfu t\u00ecnh tr\u1ea1ng nghi\u00eam tr\u1ecdng s\u1ebd g\u00e2y bi\u1ebfn ch\u1ee9ng \u0111\u1ebfn c\u00e1c b\u1ed9 ph\u1eadn kh\u00e1c nh\u01b0 m\u1eaft, tai, th\u1eadn, th\u1ea7n kinh, tim m\u1ea1ch.<\/span><\/p>\n<p dir=\"ltr\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\">Tham kh\u1ea3o:\u00a0<a href=\"https:\/\/omega3.vn\/thuoc-nam-tri-tieu-duong.html\" target=\"_blank\" rel=\"noopener\" data-wpel-link=\"internal\">Thu\u1ed1c nam tr\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng<\/a><\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">Theo t\u1ea1p ch\u00ed d\u01b0\u1ee3c li\u1ec7u Trung Qu\u1ed1c, gi\u1ea3o c\u1ed5 lam c\u00f3 kh\u1ea3 n\u0103ng \u1ed5n \u0111\u1ecbnh l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u. H\u1ed7 tr\u1ee3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft cho ng\u01b0\u1eddi b\u1ec7nh nh\u00e2n b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng hi\u1ec7u qu\u1ea3, c\u1ea3i thi\u1ec7n t\u1ed1t s\u1ee9c kho\u1ebb h\u01a1n.<\/span><\/p>\n<figure id=\"attachment_3813\" aria-describedby=\"caption-attachment-3813\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3813 size-full\" title=\"giao co lam giup ha duong huyet\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/giao-co-lam-giup-giam-can-ha-duong-huyet.png\" alt=\"giao co lam giup ha duong huyet\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/giao-co-lam-giup-giam-can-ha-duong-huyet.png 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/giao-co-lam-giup-giam-can-ha-duong-huyet-300x225.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-3813\" class=\"wp-caption-text\"><span style=\"font-family: helvetica, arial, sans-serif;\">c\u00f4ng d\u1ee5ng c\u1ee7a gi\u1ea3o c\u1ed5 lam gi\u00fap h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft<\/span><\/figcaption><\/figure>\n<h2 dir=\"ltr\" style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_su_dung_giao_co_lam_kho\"><\/span><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\"><strong>C\u00e1ch s\u1eed d\u1ee5ng gi\u1ea3o c\u1ed5 lam kh\u00f4<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">Th\u1ea3o d\u01b0\u1ee3c c\u00f3 t\u00ednh v\u1ecb \u0111\u1eafng, t\u00ednh m\u00e1t, ng\u1ecdt nh\u1eb9 n\u00ean c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng nhi\u1ec1u c\u00e1ch kh\u00e1c nh\u01b0 pha tr\u00e0, s\u1eafc u\u1ed1ng, ng\u00e2m r\u01b0\u1ee3u,&#8230; <\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">Tu\u1ef3 v\u00e0o m\u1ee5c \u0111\u00edch v\u00e0 nhu c\u1ea7u s\u1eed d\u1ee5ng th\u00ec s\u1ebd c\u00f3 c\u00e1ch s\u1eed d\u1ee5ng kh\u00e1c nhau. M\u1eddi b\u1ea1n tham kh\u1ea3o \u0111\u1ec3 \u00e1p d\u1ee5ng nh\u00e9.<\/span><\/p>\n<h3 dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><span style=\"font-size: 150%;\"><strong>C\u00e1ch d\u00f9ng gi\u1ea3o c\u1ed5 lam<\/strong><\/span><span style=\"font-size: 150%;\"><strong>\u00a0pha tr\u00e0<\/strong><\/span><\/span><\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">D\u00f9ng l\u00e0m tr\u00e0 hi\u1ec7n nay l\u00e0 c\u00e1ch r\u1ea5t ph\u1ed5 bi\u1ebfn, c\u00e1ch th\u1ef1c hi\u1ec7n c\u0169ng r\u1ea5t \u0111\u01a1n gi\u1ea3n:<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">B\u01b0\u1edbc 1: B\u1ea1n cho kho\u1ea3ng 50g gi\u1ea3o c\u1ed5 lam kh\u00f4 v\u00e0o \u1ea5m tr\u00e0.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">B\u01b0\u1edbc 2: Cho n\u01b0\u1edbc s\u00f4i v\u00e0o \u1ea5m, b\u1ea1n nh\u1edb tr\u00e1ng s\u01a1 qua th\u00e0nh \u1ea5m nh\u00e9.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">B\u01b0\u1edbc 3: Cho th\u00eam l\u01b0\u1ee3t n\u01b0\u1edbc th\u1ee9 2 v\u00e0o \u1ea5m, \u0111un kho\u1ea3ng 30 ph\u00fat l\u00e0 c\u00f3 th\u1ec3 d\u00f9ng \u0111\u01b0\u1ee3c (b\u1ea1n c\u00f3 th\u1ec3 pha c\u00f9ng v\u1edbi <a href=\"https:\/\/omega3.vn\/ca-gai-leo.html\" target=\"_blank\" rel=\"noopener\">c\u00e0 gai leo<\/a> \u0111\u1ec3 t\u0103ng hi\u1ec7u qu\u1ea3 cao).<\/span><\/p>\n<figure id=\"attachment_3811\" aria-describedby=\"caption-attachment-3811\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-3811 size-full\" title=\"cach pha tra giao co lam\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/cach-pha-tra-giao-co-lam.jpg\" alt=\"cach pha tra giao co lam\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/cach-pha-tra-giao-co-lam.jpg 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/cach-pha-tra-giao-co-lam-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-3811\" class=\"wp-caption-text\"><span style=\"font-family: helvetica, arial, sans-serif;\">C\u00e1ch pha tr\u00e0 gi\u1ea3o c\u1ed5 lam<\/span><\/figcaption><\/figure>\n<h3 dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><span style=\"font-size: 150%;\"><strong>C\u00e1ch d\u00f9ng gi\u1ea3o c\u1ed5 lam<\/strong><\/span><span style=\"font-size: 150%;\"><strong> s\u1eafc n\u01b0\u1edbc u\u1ed1ng<\/strong><\/span><\/span><\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">\u0110\u1ed1i v\u1edbi c\u00e1ch s\u1eafc n\u01b0\u1edbc c\u0169ng th\u1ef1c hi\u1ec7n g\u1ea7n gi\u1ed1ng v\u1edbi c\u00e1ch pha tr\u00e0. B\u1ea1n d\u00f9ng 100g l\u00e1 kh\u00f4 s\u1eafc c\u00f9ng v\u1edbi 1,5 l\u00edt n\u01b0\u1edbc. <\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">\u0110un \u0111\u1ebfn khi c\u00f2n 500ml th\u00ec ch\u1eaft l\u1ea5y n\u01b0\u1edbc l\u1ecdc b\u00e3, \u0111\u1ec3 u\u1ed1ng trong ng\u00e0y. Ngo\u00e0i ra b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng d\u1ea1ng vi\u00ean \u0111\u1ec3 u\u1ed1ng m\u1ed7i ng\u00e0y, ti\u1ebft ki\u1ec7m th\u1eddi gian v\u00e0 c\u00f4ng s\u1ee9c c\u1ee7a b\u1ea1n.<\/span><\/p>\n<h3 dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><span style=\"font-size: 150%;\"><strong>C\u00e1ch d\u00f9ng gi\u1ea3o c\u1ed5 lam<\/strong><\/span><span style=\"font-size: 150%;\"><strong> ng\u00e2m r\u01b0\u1ee3u<\/strong><\/span><\/span><\/h3>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">Gi\u1ea3o c\u1ed5 lam ng\u00e2m r\u01b0\u1ee3u c\u00f3 t\u00e1c d\u1ee5ng tr\u1ecb m\u1ea5t ng\u1ee7, h\u1ea1 huy\u1ebft \u00e1p, \u0111\u1ea7y b\u1ee5ng, kh\u00f3 ti\u00eau. C\u00e1ch ng\u00e2m r\u01b0\u1ee3u nh\u01b0 sau:<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">\u0110\u1ea7u ti\u00ean, b\u1ea1n chu\u1ea9n b\u1ecb kho\u1ea3ng 1,5 kg gi\u1ea3o c\u1ed5 lam kh\u00f4 v\u1edbi 4 l\u00edt r\u01b0\u1ee3u n\u1ebfp tr\u1eafng 40 \u0111\u1ed9. Th\u1eddi gian ng\u00e2m trong kho\u1ea3ng 2 tu\u1ea7n th\u00ec c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u01b0\u1ee3c. <\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">R\u01b0\u1ee3u gi\u1ea3o c\u1ed5 lam c\u00f3 m\u00f9i v\u1ecb th\u01a1m ngon, ng\u1ecdt thanh, c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe r\u1ea5t t\u1ed1t.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><a href=\"tel:0926456456\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-9971\" title=\"Li\u00ean h\u1ec7 mua gi\u1ea3o c\u1ed5 lam\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/N\u00daT-BANNER-MUA-H\u00c0NG-GI\u1ea2O-C\u1ed4-LAM.jpg\" alt=\"Li\u00ean h\u1ec7 mua gi\u1ea3o c\u1ed5 lam\" width=\"600\" height=\"148\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/N\u00daT-BANNER-MUA-H\u00c0NG-GI\u1ea2O-C\u1ed4-LAM.jpg 729w, https:\/\/omega3.vn\/wp-content\/uploads\/2020\/08\/N\u00daT-BANNER-MUA-H\u00c0NG-GI\u1ea2O-C\u1ed4-LAM-300x74.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Tac_dung_phu_cua_giao_co_lam\"><\/span><span style=\"font-family: helvetica, arial, sans-serif;\"><strong><span style=\"font-size: 150%;\">T\u00e1c d\u1ee5ng ph\u1ee5 c\u1ee7a gi\u1ea3o c\u1ed5 lam<\/span><\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">U\u1ed1ng gi\u1ea3o c\u1ed5 lam c\u00f3 t\u00e1c d\u1ee5ng ph\u1ee5 g\u00ec kh\u00f4ng l\u00e0 th\u1eafc m\u1eafc th\u01b0\u1eddng g\u1eb7p c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi. D\u00f9 v\u1eady, tr\u00e0 gi\u1ea3o c\u1ed5 lam l\u00e0 m\u1ed9t th\u1ee9c u\u1ed1ng ho\u00e0n to\u00e0n l\u00e0nh t\u00ednh, kh\u00f4ng g\u00e2y ra t\u00e1c d\u1ee5ng ph\u1ee5 g\u00ec nguy hi\u1ec3m cho c\u01a1 th\u1ec3.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Omega3.vn c\u0169ng \u0111\u00e3 nh\u1eadn \u0111\u01b0\u1ee3c m\u1ed9t s\u1ed1 c\u00e2u h\u1ecfi t\u1eeb \u0111\u1ed9c gi\u1ea3 v\u1ec1 th\u1ea3o d\u01b0\u1ee3c n\u00e0y, xin ph\u00e9p \u0111\u01b0\u1ee3c gi\u1ea3i \u0111\u00e1p nh\u01b0 sau:<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">U\u1ed1ng gi\u1ea3o c\u1ed5 lam b\u1ecb h\u1ea1 huy\u1ebft \u00e1p?<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">L\u00e0 do t\u00e1c d\u1ee5ng c\u1ee7a tr\u00e0 gi\u00fap h\u1ea1 huy\u1ebft \u00e1p \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi c\u00f3 huy\u1ebft \u00e1p cao. Ng\u01b0\u1eddi c\u00f3 ti\u1ec1n s\u1eed huy\u1ebft \u00e1p th\u1ea5p t\u1ed1t h\u01a1n h\u1ebft n\u00ean u\u1ed1ng sau khi \u0103n no, t\u00ecnh tr\u1ea1ng n\u00e0y s\u1ebd kh\u00f4ng di\u1ec5n ra n\u1eefa.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">U\u1ed1ng tr\u00e0 gi\u1ea3o c\u1ed5 lam th\u1ea5y bu\u1ed3n ng\u1ee7 nhi\u1ec1u h\u01a1n?<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Nguy\u00ean nh\u00e2n l\u00e0 do tr\u00e0 c\u00f3 c\u00f4ng d\u1ee5ng an th\u1ea7n, gi\u00fap d\u1ec5 \u0111i v\u00e0o gi\u1ea5c ng\u1ee7 h\u01a1n. V\u00ec v\u1eady, n\u00f3 th\u00edch h\u1ee3p cho ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean m\u1ea5t ng\u1ee7, ho\u1eb7c ng\u1ee7 kh\u00f4ng \u0111\u1ee7 gi\u1ea5c.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">B\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng tr\u00e0 v\u00e0o bu\u1ed5i chi\u1ec1u ho\u1eb7c t\u1ed1i v\u1edbi li\u1ec1u l\u01b0\u1ee3ng th\u00edch h\u1ee3p, \u0111i\u1ec1u n\u00e0y s\u1ebd kh\u1eafc ph\u1ee5c t\u00ecnh tr\u1ea1ng tr\u00ean, kh\u00f4ng l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn sinh ho\u1ea1t h\u00e0ng ng\u00e0y.<\/span><\/p>\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">M\u1ed9t s\u1ed1 th\u1eafc m\u1eafc \u0111\u00e3 \u0111\u01b0\u1ee3c c\u1ed1 v\u1ea5n c\u1ee7a ch\u00fang t\u00f4i gi\u1ea3i \u0111\u00e1p, xin \u0111\u01b0\u1ee3c ph\u00e9p chia s\u1ebb \u0111\u1ebfn qu\u00fd b\u1ea1n \u0111\u1ecdc!<\/span><\/p>\n<h2 dir=\"ltr\" style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Tra_giao_co_lam_ban_o_dau\"><\/span><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>Tr\u00e0 gi\u1ea3o c\u1ed5 lam b\u00e1n \u1edf \u0111\u00e2u?<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">Hi\u1ec7n nay tr\u00ean th\u1ecb tr\u01b0\u1eddng b\u00e1n gi\u1ea3o c\u1ed5 lam nhi\u1ec1u n\u01a1i kh\u00e1c nhau v\u1edbi gi\u00e1 th\u00e0nh dao \u0111\u1ed9ng kh\u00f4ng \u1ed5n \u0111\u1ecbnh. Nh\u01b0ng l\u1ea1i ch\u01b0a \u0111\u1ea3m b\u1ea3o \u0111\u1ebfn ch\u1ea5t l\u01b0\u1ee3ng s\u1ea3n ph\u1ea9m \u0111\u1ebfn kh\u00e1ch h\u00e0ng.\u00a0<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">Omega3.vn l\u00e0 trang chia s\u1ebb th\u00f4ng tin v\u1ec1 l\u0129nh v\u1ef1c y t\u1ebf, s\u1ee9c kh\u1ecfe, dinh d\u01b0\u1ee1ng c\u1ed9ng \u0111\u1ed3ng tr\u1ef1c thu\u1ed9c th\u1ea3o d\u01b0\u1ee3c An Qu\u1ed1c Th\u00e1i. Ch\u00fang t\u00f4i s\u1ebd gi\u00fap b\u1ea1n t\u00ecm th\u1ea5y n\u01a1i mua gi\u1ea3o c\u1ed5 lam uy t\u00edn v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng nh\u1ea5t t\u1ea1i TP. HCM.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">Ch\u00fang t\u00f4i xin gi\u1edbi thi\u1ec7u \u0111\u1ebfn b\u1ea1n \u0111\u1ebfn v\u1edbi Th\u1ea3o d\u01b0\u1ee3c An Qu\u1ed1c Th\u00e1i. \u0110\u00e2y l\u00e0 \u0111\u1ecba ch\u1ec9 b\u00e1n gi\u1ea3o c\u1ed5 lam uy t\u00edn v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng trong nhi\u1ec1u n\u0103m. L\u00e0 \u0111\u01a1n v\u1ecb \u0111\u01b0\u1ee3c c\u1ea5p gi\u1ea5y ph\u00e9p ch\u1ee9ng nh\u1eadn s\u1ea3n ph\u1ea9m s\u1ea1ch s\u1ebd, kh\u00f4ng ch\u1ea5t b\u1ea3o qu\u1ea3n.\u00a0<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">Th\u1ea3o d\u01b0\u1ee3c An Qu\u1ed1c Th\u00e1i lu\u00f4n \u0111\u1eb7t ni\u1ec1m tin v\u00e0 s\u1ee9c kh\u1ecfe ng\u01b0\u1eddi ti\u00eau d\u00f9ng l\u00ean h\u00e0ng \u0111\u1ea7u. H\u00e3y nhanh tay mau ch\u00f3ng li\u00ean h\u1ec7 \u0111\u1eb7t h\u00e0ng \u0111\u1ec3 c\u00f3 s\u1ea3n ph\u1ea9m t\u1ed1t nh\u1ea5t.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">Th\u00f4ng tin li\u00ean h\u1ec7 mua h\u00e0ng:<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">Hotline \u0111\u1eb7t h\u00e0ng: 0926 456 456.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">\u0110\u1ecba ch\u1ec9 mua h\u00e0ng: 62\/1\/28 Tr\u01b0\u01a1ng C\u00f4ng \u0110\u1ecbnh, ph\u01b0\u1eddng 14, qu\u1eadn T\u00e2n B\u00ecnh, TP. HCM.<\/span><\/p>\n<p dir=\"ltr\" style=\"text-align: justify;\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">Gi\u00e1 b\u00e1n gi\u1ea3o c\u1ed5 lam: 150.000 VN\u0110\/KG.<\/span><\/p>\n<p dir=\"ltr\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>Ngu\u1ed3n tham kh\u1ea3o:<\/strong><\/span><\/p>\n<p dir=\"ltr\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><em>S\u00e1ch:\u00a0Nh\u1eefng c\u00e2y thu\u1ed1c v\u00e0 v\u1ecb thu\u1ed1c Vi\u1ec7t Nam\u00a0 (\u0110\u1ed7 T\u1ea5t L\u1ee3i)<\/em><\/span><\/p>\n<p dir=\"ltr\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><em>V\u1ecb thu\u1ed1c Gi\u1ea3o c\u1ed5 lam | BvNTP &#8211; (B\u1ec7nh vi\u1ec7n Nguy\u1ec5n Tri Ph\u01b0\u01a1ng)<\/em><\/span><\/p>\n<p dir=\"ltr\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><em>Gi\u1ea3o c\u1ed5 lam (Wikipedia ti\u1ebfng Vi\u1ec7t)<\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gi\u1ea3o c\u1ed5 lam l\u00e0 c\u00e2y d\u01b0\u1ee3c li\u1ec7u qu\u00fd th\u01b0\u1eddng ph\u01a1i kh\u00f4 d\u00f9ng l\u00e0m tr\u00e0 (ch\u00e8) t\u00fai l\u1ecdc, g\u1ed3m nhi\u1ec1u lo\u1ea1i (5 l\u00e1, 7 l\u00e1, 3 l\u00e1) c\u00f3 t\u00e1c d\u1ee5ng ch\u1eefa tr\u1ecb b\u1ec7nh huy\u1ebft \u00e1p, ti\u1ec3u \u0111\u01b0\u1eddng, h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n.\u00a0V\u1eady gi\u1ea3o c\u1ed5 lam l\u00e0 c\u00e2y g\u00ec? C\u00f3 t\u00e1c d\u1ee5ng, c\u00e1ch d\u00f9ng nh\u01b0 th\u1ebf n\u00e0o? Mua&#8230;<\/p>\n","protected":false},"author":3,"featured_media":3814,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[144],"tags":[],"class_list":["post-3304","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-thao-duoc"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v17.7 (Yoast SEO v21.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gi\u1ea3o c\u1ed5 lam c\u00f3 t\u00e1c d\u1ee5ng tr\u1ecb b\u1ec7nh g\u00ec? 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