{"id":22656,"date":"2023-08-04T13:50:42","date_gmt":"2023-08-04T06:50:42","guid":{"rendered":"https:\/\/omega3.vn\/?p=22656"},"modified":"2023-08-04T15:04:08","modified_gmt":"2023-08-04T08:04:08","slug":"ca-ngua-ngam-ruou-voi-nhan-sam","status":"publish","type":"post","link":"https:\/\/omega3.vn\/ca-ngua-ngam-ruou-voi-nhan-sam.html","title":{"rendered":"C\u00e1 ng\u1ef1a ng\u00e2m r\u01b0\u1ee3u v\u1edbi nh\u00e2n s\u00e2m tr\u1ecb li\u1ec7t d\u01b0\u01a1ng t\u0103ng c\u01b0\u1eddng sinh l\u00ed"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 120%;\"><a href=\"https:\/\/omega3.vn\/ca-ngua-ngam-ruou-voi-nhan-sam.html\" target=\"_blank\" rel=\"noopener\"><i><span style=\"font-weight: 400;\">C\u00e1 ng\u1ef1a ng\u00e2m r\u01b0\u1ee3u v\u1edbi nh\u00e2n s\u00e2m<\/span><\/i><\/a><span style=\"font-weight: 400;\"> &#8211; m\u1ed9t h\u00ecnh th\u1ee9c k\u1ebft h\u1ee3p \u0111\u1ed9c \u0111\u00e1o gi\u1eefa hai lo\u1ea1i d\u01b0\u1ee3c li\u1ec7u qu\u00fd, \u0111\u00e3 t\u1eeb l\u00e2u tr\u1edf th\u00e0nh m\u1ed9t trong nh\u1eefng bi\u1ec7n ph\u00e1p h\u1ed7 tr\u1ee3 <a href=\"https:\/\/omega3.vn\/category\/suc-khoe\" target=\"_blank\" rel=\"noopener\">s\u1ee9c kh\u1ecfe<\/a> v\u1ee3 ch\u1ed3ng \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng. K\u1ebft h\u1ee3p \u0111\u1ed9c \u0111\u00e1o n\u00e0y kh\u00f4ng ch\u1ec9 \u0111em l\u1ea1i nh\u1eefng l\u1ee3i \u00edch v\u01b0\u1ee3t tr\u1ed9i cho s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n l\u00e0 \u0111i\u1ec1u g\u00ec \u0111\u00f3 \u0111\u1eb7c bi\u1ec7t v\u00e0 h\u1ea5p d\u1eabn trong vi\u1ec7c kh\u00e1m ph\u00e1 th\u1ebf gi\u1edbi c\u1ee7a d\u01b0\u1ee3c li\u1ec7u truy\u1ec1n th\u1ed1ng. H\u00e3y c\u00f9ng nhau t\u00ecm hi\u1ec3u v\u1ec1 nh\u1eefng c\u00f4ng d\u1ee5ng v\u00e0 t\u00e1c \u0111\u1ed9ng tuy\u1ec7t v\u1eddi m\u00e0 c\u00e1 ng\u1ef1a ng\u00e2m r\u01b0\u1ee3u v\u1edbi nh\u00e2n s\u00e2m mang l\u1ea1i cho con ng\u01b0\u1eddi.<\/span><\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/omega3.vn\/ca-ngua-ngam-ruou-voi-nhan-sam.html\/#Cong_dung_cua_ca_ngua_ngam_ruou_voi_nhan_sam\" title=\"C\u00f4ng d\u1ee5ng c\u1ee7a c\u00e1 ng\u1ef1a ng\u00e2m r\u01b0\u1ee3u v\u1edbi nh\u00e2n s\u00e2m\">C\u00f4ng d\u1ee5ng c\u1ee7a c\u00e1 ng\u1ef1a ng\u00e2m r\u01b0\u1ee3u v\u1edbi nh\u00e2n s\u00e2m<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/omega3.vn\/ca-ngua-ngam-ruou-voi-nhan-sam.html\/#Huong_dan_cach_ngam_ruou_ca_ngua_voi_nhan_sam\" title=\"H\u01b0\u1edbng d\u1eabn c\u00e1ch ng\u00e2m r\u01b0\u1ee3u c\u00e1 ng\u1ef1a v\u1edbi nh\u00e2n s\u00e2m\">H\u01b0\u1edbng d\u1eabn c\u00e1ch ng\u00e2m r\u01b0\u1ee3u c\u00e1 ng\u1ef1a v\u1edbi nh\u00e2n s\u00e2m<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/omega3.vn\/ca-ngua-ngam-ruou-voi-nhan-sam.html\/#Ca_ngua_ngam_ruou_voi_nhan_sam_co_tot_khong\" title=\"C\u00e1 ng\u1ef1a ng\u00e2m r\u01b0\u1ee3u v\u1edbi nh\u00e2n s\u00e2m c\u00f3 t\u1ed1t kh\u00f4ng?\">C\u00e1 ng\u1ef1a ng\u00e2m r\u01b0\u1ee3u v\u1edbi nh\u00e2n s\u00e2m c\u00f3 t\u1ed1t kh\u00f4ng?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/omega3.vn\/ca-ngua-ngam-ruou-voi-nhan-sam.html\/#Nhung_ai_khong_nen_dung_ruou_ca_ngua_voi_nhan_sam\" title=\"Nh\u1eefng ai kh\u00f4ng n\u00ean d\u00f9ng r\u01b0\u1ee3u c\u00e1 ng\u1ef1a v\u1edbi nh\u00e2n s\u00e2m\">Nh\u1eefng ai kh\u00f4ng n\u00ean d\u00f9ng r\u01b0\u1ee3u c\u00e1 ng\u1ef1a v\u1edbi nh\u00e2n s\u00e2m<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/omega3.vn\/ca-ngua-ngam-ruou-voi-nhan-sam.html\/#Dia_chi_mua_ca_ngua_va_nhan_sam\" title=\"\u0110\u1ecba ch\u1ec9 mua c\u00e1 ng\u1ef1a v\u00e0 nh\u00e2n s\u00e2m\">\u0110\u1ecba ch\u1ec9 mua c\u00e1 ng\u1ef1a v\u00e0 nh\u00e2n s\u00e2m<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cong_dung_cua_ca_ngua_ngam_ruou_voi_nhan_sam\"><\/span><span style=\"font-family: arial, helvetica, sans-serif; font-size: 120%;\"><b>C\u00f4ng d\u1ee5ng c\u1ee7a c\u00e1 ng\u1ef1a ng\u00e2m r\u01b0\u1ee3u v\u1edbi nh\u00e2n s\u00e2m<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">C\u00e1 ng\u1ef1a ng\u00e2m r\u01b0\u1ee3u v\u1edbi nh\u00e2n s\u00e2m c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe, \u0111\u1eb7c bi\u1ec7t l\u00e0 s\u1ee9c kh\u1ecfe t\u00ecnh d\u1ee5c:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: arial, helvetica, sans-serif; font-size: 120%;\"><b>H\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb v\u00f4 sinh, hi\u1ebfm mu\u1ed9n:<\/b><span style=\"font-weight: 400;\"> R\u01b0\u1ee3u C\u00e1 ng\u1ef1a v\u00e0 nh\u00e2n s\u00e2m ch\u1ee9a nhi\u1ec1u acid amin v\u00e0 protein t\u01b0\u01a1ng t\u1ef1 hormone sinh d\u1ee5c, h\u1ed7 tr\u1ee3 t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe sinh s\u1ea3n cho c\u1ea3 nam v\u00e0 n\u1eef, c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng v\u00f4 sinh ho\u1eb7c hi\u1ebfm mu\u1ed9n.<\/span><\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif; font-size: 120%;\"><b>N\u00e2ng cao h\u1ec7 mi\u1ec5n d\u1ecbch v\u00e0 b\u1ed3i b\u1ed5 c\u01a1 th\u1ec3:<\/b><span style=\"font-weight: 400;\"> C\u1ea3 c\u00e1 ng\u1ef1a v\u00e0 nh\u00e2n s\u00e2m \u0111\u1ec1u c\u00f3 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng quan tr\u1ecdng, n\u00e2ng cao s\u1ee9c \u0111\u1ec1 kh\u00e1ng.<\/span><\/span><\/li>\n<li aria-level=\"1\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 120%;\"><b>H\u1ed7 tr\u1ee3 tr\u1ecb b\u1ec7nh ho, hen suy\u1ec5n, suy nh\u01b0\u1ee3c th\u1ea7n kinh<\/b><\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li aria-level=\"1\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 120%;\"><b>H\u1ed7 tr\u1ee3 \u1ea5m th\u1eadn, tr\u00e1ng d\u01b0\u01a1ng v\u00e0 t\u0103ng c\u01b0\u1eddng ham mu\u1ed1n t\u00ecnh d\u1ee5c<\/b><\/span><\/li>\n<\/ul>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 120%;\"><b>Ch\u1ed1ng oxy h\u00f3a v\u00e0 ch\u1ed1ng l\u00e3o h\u00f3a c\u01a1 th\u1ec3<\/b><span style=\"font-weight: 400;\">: R\u01b0\u1ee3u nh\u00e2n s\u00e2m c\u00e1 ng\u1ef1a ch\u1ee9a c\u00e1c ch\u1ea5t ch\u1ed1ng oxy h\u00f3a, c\u00f3 th\u1ec3 gi\u00fap b\u1ea3o v\u1ec7 t\u1ebf b\u00e0o kh\u1ecfi t\u1ed5n th\u01b0\u01a1ng do c\u00e1c g\u1ed1c t\u1ef1 do v\u00e0 gi\u1ea3m t\u1ed1c \u0111\u1ed9 l\u00e3o h\u00f3a c\u01a1 th\u1ec3.<\/span><\/span><\/li>\n<\/ul>\n<figure id=\"attachment_22663\" aria-describedby=\"caption-attachment-22663\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-22663\" title=\"C\u00e1 ng\u1ef1a ng\u00e2m r\u01b0\u1ee3u v\u1edbi nh\u00e2n s\u00e2m t\u0103ng c\u01b0\u1eddng sinh l\u00fd\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2023\/08\/ca-ngua-ngam-ruou-voi-nhan-sam-tang-cuong-sinh-ly-300x225.jpg\" alt=\"C\u00e1 ng\u1ef1a ng\u00e2m r\u01b0\u1ee3u v\u1edbi nh\u00e2n s\u00e2m t\u0103ng c\u01b0\u1eddng sinh l\u00fd\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2023\/08\/ca-ngua-ngam-ruou-voi-nhan-sam-tang-cuong-sinh-ly-300x225.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2023\/08\/ca-ngua-ngam-ruou-voi-nhan-sam-tang-cuong-sinh-ly.jpg 610w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-22663\" class=\"wp-caption-text\">C\u00e1 ng\u1ef1a ng\u00e2m r\u01b0\u1ee3u v\u1edbi nh\u00e2n s\u00e2m t\u0103ng c\u01b0\u1eddng sinh l\u00fd<\/figcaption><\/figure>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Huong_dan_cach_ngam_ruou_ca_ngua_voi_nhan_sam\"><\/span><span style=\"font-family: arial, helvetica, sans-serif; font-size: 120%;\"><b>H\u01b0\u1edbng d\u1eabn c\u00e1ch ng\u00e2m r\u01b0\u1ee3u c\u00e1 ng\u1ef1a v\u1edbi nh\u00e2n s\u00e2m<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">C\u00f3 1 s\u1ed1 <a href=\"https:\/\/omega3.vn\/category\/bai-thuoc\" target=\"_blank\" rel=\"noopener\">b\u00e0i thu\u1ed1c<\/a> ng\u00e2m r\u01b0\u1ee3u k\u1ebft h\u1ee3p c\u00e1 ng\u1ef1a v\u1edbi nh\u00e2n s\u00e2m ph\u1ed5 bi\u1ebfn trong Y H\u1ecdc C\u1ed5 Truy\u1ec1n:<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 120%;\"><b>1. C\u00e1 ng\u1ef1a ng\u00e2m r\u01b0\u1ee3u v\u1edbi nh\u00e2n s\u00e2m tr\u1ecb li\u1ec7t d\u01b0\u01a1ng, d\u01b0\u01a1ng kh\u00ed suy \u1edf ph\u1ee5 n\u1eef<\/b><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">C\u00e1 ng\u1ef1a ng\u00e2m r\u01b0\u1ee3u v\u1edbi nh\u00e2n s\u00e2m h\u1ed7 tr\u1ee3 nam gi\u1edbi b\u1ecb li\u1ec7t d\u01b0\u01a1ng li\u1ec7t d\u01b0\u01a1ng, c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng t\u00ecnh d\u1ee5c, t\u0103ng c\u01b0\u1eddng ham mu\u1ed1n t\u00ecnh d\u1ee5c. \u0110\u1ed3ng th\u1eddi c\u1ea3i thi\u1ec7n s\u1ef1 suy gi\u1ea3m d\u01b0\u01a1ng kh\u00ed \u1edf n\u1eef gi\u1edbi, th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh th\u1ee5 tinh. \u0110\u00e2y l\u00e0 <a href=\"https:\/\/omega3.vn\/bai-thuoc-ngam-ruou-chua-yeu-sinh-ly.html\" target=\"_blank\" rel=\"noopener\">b\u00e0i thu\u1ed1c ng\u00e2m r\u01b0\u1ee3u ch\u1eefa y\u1ebfu sinh l\u00fd<\/a> c\u1ef1c k\u00ec hi\u1ec7u qu\u1ea3.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">Nguy\u00ean li\u1ec7u<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">C\u00e1 ng\u1ef1a: 30 gram<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">Nh\u00e2n s\u00e2m: 30 gram<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">C\u1ed1t to\u00e1i b\u1ed5: 20 gram<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">Long nh\u00e3n: 20 gram<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">R\u01b0\u1ee3u (1 l\u00edt)<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">C\u00e1ch th\u1ef1c hi\u1ec7n<\/span><\/p>\n<ol style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">C\u1eaft nh\u1ecf c\u00e1 ng\u1ef1a, nh\u00e2n s\u00e2m, c\u1ed1t to\u00e1i b\u1ed5 v\u00e0 long nh\u00e3n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">Ng\u00e2m nguy\u00ean li\u1ec7u v\u1edbi r\u01b0\u1ee3u: \u0111\u1eb7t c\u00e1c th\u00e0nh ph\u1ea7n c\u1eaft nh\u1ecf v\u00e0o v\u00e0 \u0111\u1ed5 1 l\u00edt r\u01b0\u1ee3u v\u00e0o ng\u1eadp d\u01b0\u1ee3c li\u1ec7u ho\u00e0n to\u00e0n. \u0110\u1eady k\u00edn v\u00e0 ng\u00e2m trong 7-10 ng\u00e0y.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">D\u00f9ng thu\u1ed1c: L\u1ecdc b\u1ecf c\u00e1c th\u00e0nh ph\u1ea7n, gi\u1eef l\u1ea1i r\u01b0\u1ee3u. U\u1ed1ng 20-40ml r\u01b0\u1ee3u sau b\u1eefa \u0103n. C\u00f3 th\u1ec3 pha th\u00eam m\u1eadt ong n\u1ebfu mu\u1ed1n.<\/span><\/li>\n<\/ol>\n<figure id=\"attachment_22659\" aria-describedby=\"caption-attachment-22659\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-22659 size-full\" title=\"C\u00e1ch ng\u00e2m r\u01b0\u1ee3u c\u00e1 ng\u1ef1a v\u1edbi nh\u00e2n s\u00e2m\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2023\/08\/cach-ngam-ruou-ca-ngua-voi-nhan-sam.jpg\" alt=\"C\u00e1ch ng\u00e2m r\u01b0\u1ee3u c\u00e1 ng\u1ef1a v\u1edbi nh\u00e2n s\u00e2m\" width=\"600\" height=\"600\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2023\/08\/cach-ngam-ruou-ca-ngua-voi-nhan-sam.jpg 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2023\/08\/cach-ngam-ruou-ca-ngua-voi-nhan-sam-300x300.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2023\/08\/cach-ngam-ruou-ca-ngua-voi-nhan-sam-150x150.jpg 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-22659\" class=\"wp-caption-text\">C\u00e1ch ng\u00e2m r\u01b0\u1ee3u c\u00e1 ng\u1ef1a v\u1edbi nh\u00e2n s\u00e2m tr\u1ecb li\u1ec7t d\u01b0\u01a1ng<\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 120%;\"><b>C\u00e1 ng\u1ef1a ng\u00e2m r\u01b0\u1ee3u v\u1edbi nh\u00e2n s\u00e2m ch\u1eefa di tinh, li\u1ec7t d\u01b0\u01a1ng, y\u1ebfu sinh l\u00fd<\/b><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">C\u00e1 ng\u1ef1a ng\u00e2m r\u01b0\u1ee3u v\u1edbi nh\u00e2n s\u00e2m h\u1ed7 tr\u1ee3 nam gi\u1edbi \u0111i\u1ec1u tr\u1ecb di tinh (xu\u1ea5t tinh s\u1edbm), li\u1ec7t d\u01b0\u01a1ng (r\u1ed1i lo\u1ea1n c\u01b0\u01a1ng d\u01b0\u01a1ng), v\u00e0 y\u1ebfu sinh l\u00fd (suy gi\u1ea3m ham mu\u1ed1n t\u00ecnh d\u1ee5c).\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">Nguy\u00ean li\u1ec7u:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">C\u00e1 ng\u1ef1a: 1 c\u1eb7p<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">\u0110\u1ea1i h\u1ed3i: 6 gram<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">D\u00e2m d\u01b0\u01a1ng ho\u1eafc: 6 gram<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">Kh\u1edfi t\u1eed: 12 gram<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">C\u00e2u k\u1ef7 t\u1eed: 10 gram<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">R\u01b0\u1ee3u tr\u1eafng (n\u1eeda l\u00edt)<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">C\u00e1ch th\u1ef1c hi\u1ec7n:<\/span><\/p>\n<ol style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">L\u00e0m s\u1ea1ch c\u00e1 ng\u1ef1a v\u00e0 c\u1eaft nh\u1ecf c\u00e1c th\u00e0nh ph\u1ea7n kh\u00e1c.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">\u0110\u1eb7t t\u1ea5t c\u1ea3 c\u00e1c th\u00e0nh ph\u1ea7n c\u1eaft nh\u1ecf v\u00e0o h\u0169 v\u00e0 \u0111\u1ed5 ng\u1eadp ch\u00fang ho\u00e0n to\u00e0n trong n\u1eeda l\u00edt r\u01b0\u1ee3u.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">\u0110\u1eady k\u00edn v\u00e0 ng\u00e2m trong \u00edt nh\u1ea5t 1 th\u00e1ng.<\/span><\/li>\n<\/ol>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">Sau khi qu\u00e1 tr\u00ecnh ng\u00e2m ho\u00e0n t\u1ea5t, l\u1ecdc b\u1ecf c\u00e1c th\u00e0nh ph\u1ea7n nguy\u00ean li\u1ec7u, gi\u1eef l\u1ea1i r\u01b0\u1ee3u thu \u0111\u01b0\u1ee3c.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">U\u1ed1ng 30ml r\u01b0\u1ee3u m\u1ed7i ng\u00e0y sau b\u1eefa \u0103n.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-22662\" title=\"C\u00e1 ng\u1ef1a ng\u00e2m r\u01b0\u1ee3u v\u1edbi nh\u00e2n s\u00e2m\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2023\/08\/ca-ngua-ngam-ruou-voi-nhan-sam-300x300.jpg\" alt=\"C\u00e1 ng\u1ef1a ng\u00e2m r\u01b0\u1ee3u v\u1edbi nh\u00e2n s\u00e2m\" width=\"600\" height=\"600\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2023\/08\/ca-ngua-ngam-ruou-voi-nhan-sam-300x300.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2023\/08\/ca-ngua-ngam-ruou-voi-nhan-sam-150x150.jpg 150w, https:\/\/omega3.vn\/wp-content\/uploads\/2023\/08\/ca-ngua-ngam-ruou-voi-nhan-sam.jpg 497w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3 style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 120%;\"><b>C\u00e1 ng\u1ef1a v\u1edbi nh\u00e2n s\u00e2m gi\u00fap b\u1ed5 th\u1eadn, tr\u00e1ng d\u01b0\u01a1ng<\/b><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">C\u00e1 ng\u1ef1a ng\u00e2m v\u1edbi nh\u00e2n s\u00e2m \u0111\u1ec3 b\u1ed5 th\u1eadn v\u00e0 tr\u00e1ng d\u01b0\u01a1ng, h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe nam gi\u1edbi.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">Nguy\u00ean li\u1ec7u:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">C\u00e1 ng\u1ef1a: 10 gram<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">T\u00f4m n\u00f5n: 15 gram<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">1 con g\u00e0 tr\u1ed1ng nh\u1ecf<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">1 l\u00edt r\u01b0\u1ee3u<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">H\u00e0nh, gia v\u1ecb, n\u01b0\u1edbc (\u0111\u1ec3 l\u00e0m n\u01b0\u1edbc h\u1ea7m)<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">C\u00e1ch th\u1ef1c hi\u1ec7n:<\/span><\/p>\n<ol style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">L\u00e0m s\u1ea1ch g\u00e0 tr\u1ed1ng, b\u1ecf n\u1ed9i t\u1ea1ng, sau \u0111\u00f3 ch\u1eb7t mi\u1ebfng nh\u1ecf.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">R\u1eeda s\u1ea1ch c\u00e1 ng\u1ef1a v\u00e0 t\u00f4m n\u00f5n, sau \u0111\u00f3 ng\u00e2m ch\u00fang trong n\u01b0\u1edbc s\u00f4i kho\u1ea3ng 10 ph\u00fat \u0111\u1ec3 l\u00e0m s\u1ea1ch.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">\u0110\u1ed5 m\u1ed9t l\u01b0\u1ee3ng n\u01b0\u1edbc v\u1eeba \u0111\u1ee7 v\u00e0o n\u1ed3i, th\u00eam g\u00e0 tr\u1ed1ng, c\u00e1 ng\u1ef1a v\u00e0 t\u00f4m n\u00f5n v\u00e0o. N\u1ea5u nh\u1eeb tr\u00ean l\u1eeda nh\u1ecf, \u0111\u1eady k\u00edn n\u1eafp v\u00e0 h\u1ea7m cho \u0111\u1ebfn khi th\u1ef1c ph\u1ea9m ch\u00edn m\u1ec1m v\u00e0 h\u01b0\u01a1ng v\u1ecb h\u1ea5p d\u1eabn.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">Trong qu\u00e1 tr\u00ecnh h\u1ea7m, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 th\u00eam gia v\u1ecb nh\u01b0 mu\u1ed1i, h\u00e0nh, t\u1ecfi ho\u1eb7c c\u00e1c lo\u1ea1i gia v\u1ecb kh\u00e1c \u0111\u1ec3 l\u00e0m t\u0103ng h\u01b0\u01a1ng v\u1ecb.<\/span><\/li>\n<\/ol>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">Khi m\u00f3n h\u1ea7m \u0111\u00e3 ch\u00edn, b\u1ea1n c\u00f3 th\u1ec3 \u0103n ch\u00fang nh\u01b0 m\u1ed9t m\u00f3n \u0103n b\u1ed5 d\u01b0\u1ee1ng th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe th\u1eadn v\u00e0 t\u0103ng c\u01b0\u1eddng sinh l\u1ef1c.<\/span><\/p>\n<figure id=\"attachment_22665\" aria-describedby=\"caption-attachment-22665\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-22665\" title=\"G\u00e0 h\u1ea7m h\u1ea3i m\u00e3\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2023\/08\/ga-ham-hai-ma-300x225.jpg\" alt=\"G\u00e0 h\u1ea7m h\u1ea3i m\u00e3\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2023\/08\/ga-ham-hai-ma-300x225.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2023\/08\/ga-ham-hai-ma-768x576.jpg 768w, https:\/\/omega3.vn\/wp-content\/uploads\/2023\/08\/ga-ham-hai-ma.jpg 879w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-22665\" class=\"wp-caption-text\">G\u00e0 h\u1ea7m h\u1ea3i m\u00e3<\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 120%;\"><b>C\u00e1 ng\u1ef1a v\u1edbi nh\u00e2n s\u00e2m ch\u1eefa suy nh\u01b0\u1ee3c c\u01a1 th\u1ec3, suy nh\u01b0\u1ee3c th\u1ea7n kinh<\/b><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">C\u00e1 ng\u1ef1a \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng v\u00ec ch\u00fang c\u00f3 ti\u1ec1m n\u0103ng cung c\u1ea5p c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t h\u1eefu \u00edch cho c\u01a1 th\u1ec3. R\u01b0\u1ee3u \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 chi\u1ebft xu\u1ea5t th\u00e0nh ph\u1ea7n t\u1eeb c\u00e1 ng\u1ef1a.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">Nguy\u00ean li\u1ec7u:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">C\u00e1 ng\u1ef1a: 2 con<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">R\u01b0\u1ee3u: 500ml<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">C\u00e1ch th\u1ef1c hi\u1ec7n:<\/span><\/p>\n<ol style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">L\u00e0m s\u1ea1ch c\u00e1 ng\u1ef1a.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">\u0110\u1ed5 500ml r\u01b0\u1ee3u v\u00e0o h\u0169 ho\u1eb7c l\u1ecd s\u1ea1ch.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">\u0110\u1eb7t 2 con c\u00e1 ng\u1ef1a v\u00e0o v\u00e0 ng\u1eadp ch\u00fang ho\u00e0n to\u00e0n trong r\u01b0\u1ee3u. \u0110\u1eady k\u00edn v\u00e0 \u0111\u1ec3 ng\u00e2m trong 7 ng\u00e0y.<\/span><\/li>\n<\/ol>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">D\u00f9ng thu\u1ed1c: Sau khi qu\u00e1 tr\u00ecnh ng\u00e2m ho\u00e0n t\u1ea5t, l\u1ecdc b\u1ecf c\u00e1c con c\u00e1 ng\u1ef1a, gi\u1eef l\u1ea1i r\u01b0\u1ee3u thu \u0111\u01b0\u1ee3c.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">U\u1ed1ng 20ml r\u01b0\u1ee3u m\u1ed7i l\u1ea7n, 2-3 l\u1ea7n m\u1ed7i ng\u00e0y. C\u00f3 th\u1ec3 u\u1ed1ng sau b\u1eefa \u0103n.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-22666\" title=\"R\u01b0\u1ee3u nh\u00e2n s\u00e2m c\u00e1 ng\u1ef1a\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2023\/08\/ruou-nhan-sam-ca-ngua-300x300.jpg\" alt=\"R\u01b0\u1ee3u nh\u00e2n s\u00e2m c\u00e1 ng\u1ef1a\" width=\"600\" height=\"600\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2023\/08\/ruou-nhan-sam-ca-ngua-300x300.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2023\/08\/ruou-nhan-sam-ca-ngua-150x150.jpg 150w, https:\/\/omega3.vn\/wp-content\/uploads\/2023\/08\/ruou-nhan-sam-ca-ngua.jpg 659w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3 style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 120%;\"><b>C\u00e1 ng\u1ef1a v\u1edbi nh\u00e2n s\u00e2m h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb vi\u00eam th\u1eadn m\u1ea1n t\u00ednh<\/b><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">C\u00e1 ng\u1ef1a v\u00e0 c\u1eadt l\u1ee3n \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng v\u1edbi hy v\u1ecdng c\u00f3 t\u00e1c d\u1ee5ng h\u1ed7 tr\u1ee3 l\u00e0m gi\u1ea3m tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh vi\u00eam th\u1eadn m\u1ea1n t\u00ednh.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">Nguy\u00ean li\u1ec7u:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">C\u00e1 ng\u1ef1a: 1 con<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">C\u1eadt l\u1ee3n: 1 qu\u1ea3<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">C\u00e1ch th\u1ef1c hi\u1ec7n:<\/span><\/p>\n<ol style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">R\u1eeda s\u1ea1ch c\u00e1 ng\u1ef1a v\u00e0 c\u1eadt l\u1ee3n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">C\u1eaft nh\u1ecf c\u00e1 ng\u1ef1a v\u00e0 rang ch\u00edn gi\u00f2n v\u00e0ng. Ti\u1ebfp theo, t\u00e1n c\u00e1 ng\u1ef1a rang th\u00e0nh b\u1ed9t.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">B\u1ed5 \u0111\u00f4i b\u1ea7u d\u1ee5c l\u1ee3n v\u00e0 r\u1eeda s\u1ea1ch. Cho b\u1ed9t c\u00e1 ng\u1ef1a \u0111\u00e3 t\u00e1n v\u00e0o b\u1ea7u d\u1ee5c l\u1ee3n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">Sau \u0111\u00f3, \u0111em b\u1ea7u d\u1ee5c l\u1ee3n \u0111\u1ef1ng b\u1ed9t c\u00e1 ng\u1ef1a h\u1ea5p c\u00e1ch th\u1ee7y (h\u1ea5p v\u1edbi n\u01b0\u1edbc s\u00f4i kh\u00f4ng ti\u1ebfp x\u00fac tr\u1ef1c ti\u1ebfp v\u00e0o b\u00e1t h\u1ea5p).<\/span><\/li>\n<\/ol>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">\u0102n h\u1ebft ph\u1ea7n c\u1eadt l\u1ee3n \u0111\u00e3 ch\u1ebf bi\u1ebfn trong ng\u00e0y.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">D\u00f9ng li\u1ec1n trong 15-20 ng\u00e0y.<\/span><\/p>\n<figure id=\"attachment_22658\" aria-describedby=\"caption-attachment-22658\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-22658\" title=\"B\u1ea7u d\u1ee5c l\u1ee3n h\u1ea7m c\u00e1 ng\u1ef1a\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2023\/08\/bau-duc-lon-ham-ca-ngua-300x300.jpg\" alt=\"B\u1ea7u d\u1ee5c l\u1ee3n h\u1ea7m c\u00e1 ng\u1ef1a\" width=\"600\" height=\"600\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2023\/08\/bau-duc-lon-ham-ca-ngua-300x300.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2023\/08\/bau-duc-lon-ham-ca-ngua-150x150.jpg 150w, https:\/\/omega3.vn\/wp-content\/uploads\/2023\/08\/bau-duc-lon-ham-ca-ngua.jpg 488w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-22658\" class=\"wp-caption-text\">B\u1ea7u d\u1ee5c l\u1ee3n h\u1ea7m c\u00e1 ng\u1ef1a<\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 120%;\"><b>C\u00e1 ng\u1ef1a v\u1edbi nh\u00e2n s\u00e2m h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb hen suy\u1ec5n<\/b><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">C\u00e1 ng\u1ef1a v\u00e0 \u0111\u01b0\u01a1ng quy \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 h\u1ed7 tr\u1ee3 l\u00e0m gi\u1ea3m tri\u1ec7u ch\u1ee9ng c\u1ee7a b\u1ec7nh hen suy\u1ec5n.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">Nguy\u00ean li\u1ec7u:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">C\u00e1 ng\u1ef1a: 5 gram<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">\u0110\u01b0\u01a1ng quy: 10 gram<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">N\u01b0\u1edbc: 200ml<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">C\u00e1ch th\u1ef1c hi\u1ec7n:<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">R\u1eeda s\u1ea1ch c\u00e1 ng\u1ef1a v\u00e0 \u0111\u01b0\u01a1ng quy.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">Th\u1ef1c hi\u1ec7n:<\/span><\/p>\n<ol style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">\u0110\u1ed5 200ml n\u01b0\u1edbc v\u00e0o n\u1ed3i v\u00e0 \u0111un n\u01b0\u1edbc s\u00f4i.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">Th\u00eam c\u00e1 ng\u1ef1a v\u00e0 \u0111\u01b0\u01a1ng quy v\u00e0o n\u01b0\u1edbc s\u00f4i v\u00e0 ti\u1ebfp t\u1ee5c \u0111un trong m\u1ed9t th\u1eddi gian ng\u1eafn.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">Sau \u0111\u00f3, \u0111\u1ec3 n\u01b0\u1edbc ngu\u1ed9i trong m\u1ed9t th\u1eddi gian v\u00e0 l\u1ecdc b\u1ecf c\u00e1c th\u00e0nh ph\u1ea7n nguy\u00ean li\u1ec7u, gi\u1eef l\u1ea1i n\u01b0\u1edbc s\u1eafc.<\/span><\/li>\n<\/ol>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">D\u00f9ng thu\u1ed1c:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">U\u1ed1ng 50-70ml n\u01b0\u1edbc s\u1eafc m\u1ed7i l\u1ea7n, 1 l\u1ea7n trong ng\u00e0y.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">N\u00ean u\u1ed1ng sau b\u1eefa \u0103n \u0111\u1ec3 tr\u00e1nh l\u00e0m r\u1ed7 m\u1ea1c d\u1ea1 d\u00e0y.<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_22660\" aria-describedby=\"caption-attachment-22660\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-22660\" title=\"C\u00e1 ng\u1ef1a\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2023\/08\/ca-ngua-300x225.jpg\" alt=\"C\u00e1 ng\u1ef1a\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2023\/08\/ca-ngua-300x225.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2023\/08\/ca-ngua.jpg 722w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-22660\" class=\"wp-caption-text\">C\u00e1 ng\u1ef1a v\u00e0 \u0111\u01b0\u01a1ng quy tr\u1ecb hen suy\u1ec5n<\/figcaption><\/figure>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Ca_ngua_ngam_ruou_voi_nhan_sam_co_tot_khong\"><\/span><span style=\"font-family: arial, helvetica, sans-serif; font-size: 120%;\"><b>C\u00e1 ng\u1ef1a ng\u00e2m r\u01b0\u1ee3u v\u1edbi nh\u00e2n s\u00e2m c\u00f3 t\u1ed1t kh\u00f4ng?<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">C\u00e1 ng\u1ef1a ng\u00e2m r\u01b0\u1ee3u v\u1edbi nh\u00e2n s\u00e2m mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch h\u01a1n khi s\u1eed d\u1ee5ng ri\u00eang l\u1ebb c\u00e1 ng\u1ef1a ho\u1eb7c nh\u00e2n s\u00e2m.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">K\u1ebft h\u1ee3p n\u00e0y gi\u00fap c\u01b0\u1eddng d\u01b0\u01a1ng, b\u1ed5 th\u1eadn m\u1ea1nh m\u1ebd h\u01a1n, \u0111\u1ed3ng th\u1eddi n\u00e2ng cao h\u1ec7 mi\u1ec5n d\u1ecbch, b\u1ed3i b\u1ed5 c\u01a1 th\u1ec3 v\u00e0 t\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng. N\u00f3 c\u0169ng h\u1ed7 tr\u1ee3 trong vi\u1ec7c tr\u1ecb b\u1ec7nh ho, hen suy\u1ec5n v\u00e0 suy nh\u01b0\u1ee3c th\u1ea7n kinh. Th\u00eam v\u00e0o \u0111\u00f3, vi\u1ec7c ch\u1ed1ng oxy h\u00f3a v\u00e0 ch\u1ed1ng l\u00e3o h\u00f3a c\u01a1 th\u1ec3 gi\u00fap ng\u0103n ng\u1eeba qu\u00e1 tr\u00ecnh l\u00e0m cho l\u00e0n da tr\u1edf n\u00ean nh\u0103n nheo, ch\u1ea3y x\u1ec7 v\u00e0 l\u00e3o h\u00f3a s\u1edbm.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Nhung_ai_khong_nen_dung_ruou_ca_ngua_voi_nhan_sam\"><\/span><span style=\"font-family: arial, helvetica, sans-serif; font-size: 120%;\"><b>Nh\u1eefng ai kh\u00f4ng n\u00ean d\u00f9ng r\u01b0\u1ee3u c\u00e1 ng\u1ef1a v\u1edbi nh\u00e2n s\u00e2m<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">Nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng c\u00e1 ng\u1ef1a ng\u00e2m r\u01b0\u1ee3u v\u1edbi nh\u00e2n s\u00e2m:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">Nh\u1eefng ng\u01b0\u1eddi \u0111ang trong tr\u1ea1ng th\u00e1i c\u01a1 th\u1ec3 &#8220;n\u00f3ng trong&#8221;, c\u00f3 tri\u1ec7u ch\u1ee9ng nhi\u1ec7t, ti\u00eau ch\u1ea3y, m\u1ee5n nh\u1ecdt, s\u1ed1t ho\u1eb7c nhi\u1ec7t mi\u1ec7ng<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">Ph\u1ee5 n\u1eef c\u00f3 thai ho\u1eb7c \u0111ang cho con b\u00fa kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng k\u1ebft h\u1ee3p n\u00e0y, v\u00ec n\u00f3 c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i cho tr\u1ebb nh\u1ecf.<\/span><\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Dia_chi_mua_ca_ngua_va_nhan_sam\"><\/span><span style=\"font-family: arial, helvetica, sans-serif; font-size: 120%;\"><b>\u0110\u1ecba ch\u1ec9 mua c\u00e1 ng\u1ef1a v\u00e0 nh\u00e2n s\u00e2m<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">B\u1ea1n \u0111ang t\u00ecm ki\u1ebfm \u0111\u1ecba ch\u1ec9 mua c\u00e1 ng\u1ef1a v\u00e0 nh\u00e2n s\u00e2m ch\u1ea5t l\u01b0\u1ee3ng? H\u00e3y \u0111\u1ebfn v\u1edbi Th\u1ea3o d\u01b0\u1ee3c An Qu\u1ed1c Th\u00e1i &#8211; \u0111\u1ecba ch\u1ec9 uy t\u00edn nh\u1ea5t trong l\u0129nh v\u1ef1c th\u1ea3o d\u01b0\u1ee3c v\u00e0 d\u01b0\u1ee3c li\u1ec7u truy\u1ec1n th\u1ed1ng.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">V\u1edbi h\u01a1n m\u1ed9t th\u1eadp k\u1ef7 kinh nghi\u1ec7m trong l\u0129nh v\u1ef1c th\u1ea3o d\u01b0\u1ee3c v\u00e0 d\u01b0\u1ee3c li\u1ec7u truy\u1ec1n th\u1ed1ng, ch\u00fang t\u00f4i t\u1ef1 h\u00e0o l\u00e0 \u0111\u01a1n v\u1ecb h\u00e0ng \u0111\u1ea7u v\u1edbi \u0111\u1ed9i ng\u0169 chuy\u00ean vi\u00ean gi\u00e0u kinh nghi\u1ec7m v\u00e0 \u0111am m\u00ea. T\u1ea5t c\u1ea3 s\u1ea3n ph\u1ea9m t\u1ea1i An Qu\u1ed1c Th\u00e1i \u0111\u1ec1u \u0111\u01b0\u1ee3c ki\u1ec3m tra ch\u1ea5t l\u01b0\u1ee3ng nghi\u00eam ng\u1eb7t tr\u01b0\u1edbc khi \u0111\u1ebfn tay kh\u00e1ch h\u00e0ng.<\/span><\/p>\n<table>\n<tbody>\n<tr>\n<td style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 120%;\"><b>S\u1ea3n ph\u1ea9m<\/b><\/span><\/td>\n<td style=\"text-align: center;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 120%;\"><b>Gi\u00e1<\/b><\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">C\u00e1 ng\u1ef1a<\/span><\/td>\n<td><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">290.000<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">Nh\u00e2n s\u00e2m H\u00e0n Qu\u1ed1c (20 c\u1ee7\/Kg)<\/span><\/td>\n<td><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">1.400.000<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">Nh\u00e2n s\u00e2m H\u00e0n Qu\u1ed1c (12 c\u1ee7\/Kg)\u00a0<\/span><\/td>\n<td><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">1.600.000<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">Nh\u00e2n s\u00e2m H\u00e0n Qu\u1ed1c (7 C\u1ee7\/Kg)<\/span><\/td>\n<td><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">2.100.000<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">Bi\u0300nh th\u1ee7y tinh ng\u00e2m s\u00e2m 3L<\/span><\/td>\n<td><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">170.000<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">Bi\u0300nh th\u1ee7y tinh ng\u00e2m s\u00e2m 4L<\/span><\/td>\n<td><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">240.000<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">Bi\u0300nh th\u1ee7y tinh ng\u00e2m r\u01b0\u1ee3u 5L<\/span><\/td>\n<td><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">300.000<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">Bi\u0300nh th\u1ee7y tinh ng\u00e2m r\u01b0\u1ee3u 6L<\/span><\/td>\n<td><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">340.000<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">Bi\u0300nh th\u1ee7y tinh ng\u00e2m r\u01b0\u1ee3u 7.5L<\/span><\/td>\n<td><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 120%;\">470.000<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p style=\"text-align: justify;\"><span style=\"font-size: 120%; font-family: arial, helvetica, sans-serif;\">Ngo\u00e0i ra c\u00f2n nhi\u1ec1u lo\u1ea1i b\u00ecnh c\u1ee1 l\u1edbn nh\u01b0: <a href=\"https:\/\/omega3.vn\/binh-thuy-tinh-ngam-ruou-30l.html\" target=\"_blank\" rel=\"noopener\">Bi\u0300nh thu\u0309y tinh ng\u00e2m r\u01b0\u01a1\u0323u 30L<\/a>, 50L, 70L, 100L, Chum v\u1ea1i s\u00e0nh,&#8230;m\u1eddi b\u1ea1n \u0111\u1ebfn c\u1eeda h\u00e0ng mua s\u1eafm.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 120%;\">Th\u00f4ng tin li\u00ean h\u1ec7:<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 120%;\"><strong>Th\u1ea3o d\u01b0\u1ee3c An Qu\u1ed1c Th\u00e1i<\/strong><\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-family: arial, helvetica, sans-serif; font-size: 120%;\">\u0110\u1ecba ch\u1ec9: 17 B\u00e0u C\u00e1t 2, Ph\u01b0\u1eddng 14, Qu\u1eadn T\u00e2n B\u00ecnh, TP HCM<\/span><\/li>\n<li><span style=\"font-family: arial, helvetica, sans-serif; font-size: 120%;\">Li\u00ean h\u1ec7 mua h\u00e0ng: 0926456456 &#8211; 0927002002<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-22661\" title=\"C\u00e1 ng\u1ef1a mua \u1edf \u0111\u00e2u?\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2023\/08\/ca-ngua-mua-o-dau-300x225.jpg\" alt=\"C\u00e1 ng\u1ef1a mua \u1edf \u0111\u00e2u?\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2023\/08\/ca-ngua-mua-o-dau-300x225.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2023\/08\/ca-ngua-mua-o-dau.jpg 683w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-22664\" title=\"C\u00e1 ng\u1ef1a v\u1edbi nh\u00e2n s\u00e2m\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2023\/08\/ca-ngua-voi-nhan-sam-300x300.jpg\" alt=\"C\u00e1 ng\u1ef1a v\u1edbi nh\u00e2n s\u00e2m\" width=\"600\" height=\"600\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2023\/08\/ca-ngua-voi-nhan-sam-300x300.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2023\/08\/ca-ngua-voi-nhan-sam-150x150.jpg 150w, https:\/\/omega3.vn\/wp-content\/uploads\/2023\/08\/ca-ngua-voi-nhan-sam-768x768.jpg 768w, https:\/\/omega3.vn\/wp-content\/uploads\/2023\/08\/ca-ngua-voi-nhan-sam.jpg 800w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 120%;\">B\u1ea1n v\u1eeba xem qua b\u00e0i vi\u1ebft: <strong><em>&#8220;C\u00e1 ng\u1ef1a ng\u00e2m r\u01b0\u1ee3u v\u1edbi nh\u00e2n s\u00e2m tr\u1ecb li\u1ec7t d\u01b0\u01a1ng t\u0103ng c\u01b0\u1eddng sinh l\u00ed&#8221;<\/em><\/strong>.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 120%;\">Ngu\u1ed3n: <a href=\"https:\/\/omega3.vn\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omega3.vn\/<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u00e1 ng\u1ef1a ng\u00e2m r\u01b0\u1ee3u v\u1edbi nh\u00e2n s\u00e2m &#8211; m\u1ed9t h\u00ecnh th\u1ee9c k\u1ebft h\u1ee3p \u0111\u1ed9c \u0111\u00e1o gi\u1eefa hai lo\u1ea1i d\u01b0\u1ee3c li\u1ec7u qu\u00fd, \u0111\u00e3 t\u1eeb l\u00e2u tr\u1edf th\u00e0nh m\u1ed9t trong nh\u1eefng bi\u1ec7n ph\u00e1p h\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe v\u1ee3 ch\u1ed3ng \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng. K\u1ebft h\u1ee3p \u0111\u1ed9c \u0111\u00e1o n\u00e0y kh\u00f4ng ch\u1ec9 \u0111em l\u1ea1i nh\u1eefng l\u1ee3i \u00edch v\u01b0\u1ee3t tr\u1ed9i cho&#8230;<\/p>\n","protected":false},"author":3,"featured_media":22663,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-22656","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bai-thuoc"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v17.7 (Yoast SEO v21.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>C\u00e1 ng\u1ef1a ng\u00e2m r\u01b0\u1ee3u v\u1edbi nh\u00e2n s\u00e2m tr\u1ecb li\u1ec7t d\u01b0\u01a1ng t\u0103ng c\u01b0\u1eddng sinh l\u00ed<\/title>\n<meta name=\"description\" content=\"C\u00e1 ng\u1ef1a ng\u00e2m r\u01b0\u1ee3u v\u1edbi nh\u00e2n s\u00e2m tr\u1ecb li\u1ec7t d\u01b0\u01a1ng t\u0103ng c\u01b0\u1eddng sinh l\u00ed t\u1ed1t h\u01a1n khi s\u1eed d\u1ee5ng ri\u00eang l\u1ebb c\u00e1 ng\u1ef1a ho\u1eb7c nh\u00e2n s\u00e2m. 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