{"id":16365,"date":"2021-11-24T15:19:54","date_gmt":"2021-11-24T08:19:54","guid":{"rendered":"https:\/\/omega3.vn\/?p=16365"},"modified":"2021-12-20T09:33:46","modified_gmt":"2021-12-20T02:33:46","slug":"cay-suong-sao","status":"publish","type":"post","link":"https:\/\/omega3.vn\/cay-suong-sao.html","title":{"rendered":"C\u00e2y s\u01b0\u01a1ng s\u00e1o c\u00f3 t\u00e1c d\u1ee5ng tr\u1ecb b\u1ec7nh g\u00ec? Ai n\u00ean s\u1eed d\u1ee5ng?"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-size: 150%;\">Ai \u1edf Nam B\u1ed9 c\u0169ng \u0111\u00e3 qu\u00e1 quen thu\u1ed9c v\u1edbi c\u00e2u rao:<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 150%;\">&#8220;Ai s\u01b0\u01a1ng s\u00e1o b\u00e1nh l\u1ecdt h\u00f4n<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 150%;\">S\u01b0\u01a1ng s\u00e1o b\u00e1nh l\u1ecdt \u0111\u1ed5i l\u00faa \u0111\u00e2y&#8221;<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%;\">M\u1ed7i l\u1ea7n nghe ti\u1ebfng rao, l\u0169 tr\u1ebb trong x\u00f3m ch\u1ea1y \u00f9 ra s\u00f4ng, tay c\u1ea7m theo lon l\u00faa \u0111\u1ea7y \u1ee5, trong \u0111\u00f3 c\u00f3 t\u00f4i. C\u1ee9 3 lon l\u00faa \u0111\u1ed5i l\u1ea5y 1 ca s\u01b0\u01a1ng s\u00e1o ho\u1eb7c b\u00e1nh l\u1ecdt. Ai th\u00edch g\u00ec \u0111\u1ed5i n\u1ea5y, ho\u1eb7c \u0103n c\u1ea3 2 m\u00f3n h\u00f2a chung.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><a href=\"https:\/\/omega3.vn\/cay-suong-sao.html\" target=\"_blank\" rel=\"noopener\"><em><b>C\u00e2y s\u01b0\u01a1ng s\u00e1o<\/b><\/em><\/a><span style=\"font-weight: 400;\">\u00a0l\u00e0 m\u00f3n \u0103n gi\u1ea3i khu\u00e2y th\u01a1m l\u00e0nh, m\u00e1t ng\u1ecdt, tr\u1ebb con hay ng\u01b0\u1eddi l\u1edbn ai c\u0169ng th\u00edch. M\u00f9a n\u00e0y, l\u00faa \u0111\u00e3 ch\u00edn v\u00e0ng kh\u1eafp c\u00e1nh \u0111\u1ed3ng nh\u01b0ng nh\u1eefng ghe x\u01b0\u01a1ng s\u00e1o kh\u00f4ng c\u00f2n n\u1eefa. Tuy nhi\u00ean, nh\u01b0ng c\u00f4ng d\u1ee5ng c\u1ee7a n\u00f3 \u0111\u00e3 \u0111\u01b0\u1ee3c l\u01b0u gi\u1eef trong quy\u1ec3n &#8220;<em>Nh\u1eefng c\u00e2y thu\u1ed1c v\u00e0 v\u1ecb thu\u1ed1c Vi\u1ec7t Nam<\/em>&#8221; (GS \u0110\u1ed7 T\u1ea5t L\u1ee3i).<\/span><\/span><\/p>\n<figure id=\"attachment_17556\" aria-describedby=\"caption-attachment-17556\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-17556 size-full\" title=\"C\u00e2y s\u01b0\u01a1ng s\u00e1o\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/11\/la-suong-sao.jpg\" alt=\"C\u00e2y s\u01b0\u01a1ng s\u00e1o\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/11\/la-suong-sao.jpg 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/11\/la-suong-sao-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-17556\" class=\"wp-caption-text\"><span style=\"font-size: 150%;\">C\u00e2y s\u01b0\u01a1ng s\u00e1o<\/span><\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><a href=\"tel:0926456456\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-16293\" title=\"Mua c\u00e2y s\u01b0\u01a1ng s\u00e1o\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/goi-mua-ngay-1-4.jpg\" alt=\"Mua c\u00e2y s\u01b0\u01a1ng s\u00e1o\" width=\"600\" height=\"138\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/goi-mua-ngay-1-4.jpg 768w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/goi-mua-ngay-1-4-300x69.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/span><\/p>\n<blockquote><p><span style=\"font-size: 150%;\">Xem th\u00eam: <a href=\"https:\/\/omega3.vn\/cay-nang-hai.html\" target=\"_blank\" rel=\"noopener\">C\u00e2y n\u00e0ng hai<\/a> (t\u1ea7m ma) &#8211; Kh\u1eafc tinh c\u1ee7a \u0111au kh\u1edbp, vi\u00eam kh\u1edbp.<\/span><\/p><\/blockquote>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/omega3.vn\/cay-suong-sao.html\/#Vai_net_ve_cay_suong_sao\" title=\"V\u00e0i n\u00e9t v\u1ec1 c\u00e2y s\u01b0\u01a1ng s\u00e1o\">V\u00e0i n\u00e9t v\u1ec1 c\u00e2y s\u01b0\u01a1ng s\u00e1o<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/omega3.vn\/cay-suong-sao.html\/#Cay_suong_sao_co_tac_dung_gi\" title=\"C\u00e2y s\u01b0\u01a1ng s\u00e1o c\u00f3 t\u00e1c d\u1ee5ng g\u00ec?\">C\u00e2y s\u01b0\u01a1ng s\u00e1o c\u00f3 t\u00e1c d\u1ee5ng g\u00ec?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/omega3.vn\/cay-suong-sao.html\/#Cach_dung_lieu_dung_cay_suong_sao\" title=\"C\u00e1ch d\u00f9ng, li\u1ec1u d\u00f9ng c\u00e2y s\u01b0\u01a1ng s\u00e1o\">C\u00e1ch d\u00f9ng, li\u1ec1u d\u00f9ng c\u00e2y s\u01b0\u01a1ng s\u00e1o<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/omega3.vn\/cay-suong-sao.html\/#Cach_nau_la_suong_sao_lam_thach_den\" title=\"C\u00e1ch n\u1ea5u l\u00e1 s\u01b0\u01a1ng s\u00e1o l\u00e0m th\u1ea1ch \u0111en\">C\u00e1ch n\u1ea5u l\u00e1 s\u01b0\u01a1ng s\u00e1o l\u00e0m th\u1ea1ch \u0111en<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/omega3.vn\/cay-suong-sao.html\/#Nhung_doi_tuong_nen_su_dung_cay_suong_sao\" title=\"Nh\u1eefng \u0111\u1ed1i t\u01b0\u1ee3ng n\u00ean s\u1eed d\u1ee5ng c\u00e2y s\u01b0\u01a1ng s\u00e1o\">Nh\u1eefng \u0111\u1ed1i t\u01b0\u1ee3ng n\u00ean s\u1eed d\u1ee5ng c\u00e2y s\u01b0\u01a1ng s\u00e1o<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/omega3.vn\/cay-suong-sao.html\/#Mua_si_le_cay_suong_sao_o_dau\" title=\"Mua s\u1ec9, l\u1ebb c\u00e2y s\u01b0\u01a1ng s\u00e1o \u1edf \u0111\u00e2u?\">Mua s\u1ec9, l\u1ebb c\u00e2y s\u01b0\u01a1ng s\u00e1o \u1edf \u0111\u00e2u?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Vai_net_ve_cay_suong_sao\"><\/span><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>V\u00e0i n\u00e9t v\u1ec1 c\u00e2y s\u01b0\u01a1ng s\u00e1o<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\"><em><b>C\u00e2y s\u01b0\u01a1ng s\u00e1o<\/b><\/em> hay c\u00e2y th\u1ea1ch \u0111en (c\u00e1ch g\u1ecdi c\u1ee7a mi\u1ec1n B\u1eafc) th\u01b0\u1eddng d\u00f9ng \u0111\u1ec3 n\u1ea5u th\u1ea1ch, l\u00e0 m\u00f3n \u0103n, th\u1ee9c u\u1ed1ng gi\u1ea3i nhi\u1ec7t r\u1ea5t ph\u1ed5 bi\u1ebfn \u1edf n\u00f4ng th\u00f4n. Khi n\u1ea5u, \u0111em c\u00e2y kh\u00f4 r\u1eeda s\u1ea1ch, c\u1eaft nh\u1ecf, cho th\u00eam b\u1ed9t g\u1ea1o (ho\u1eb7c b\u1ed9t s\u1eafn d\u00e2y) r\u1ed3i n\u1ea5u l\u00ean, t\u1ea1o th\u00e0nh th\u1ee9 n\u01b0\u1edbc \u0111\u1eb7c s\u1ec1n s\u1ec7t m\u00e0u \u0111en, \u0111\u1ec3 ngu\u1ed9i th\u00ec \u0111\u00f4ng l\u1ea1i th\u00e0nh th\u1ea1ch gi\u1ed1ng nh\u01b0 rau c\u00e2u.<\/span><\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">T\u00ean khoa h\u1ecdc: Mesona chinensis Benth.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">T\u00ean g\u1ecdi kh\u00e1c: D\u00e2y s\u01b0\u01a1ng s\u00e1o, Ti\u00ean th\u1ea3o, th\u1ea1ch \u0111en, l\u01b0\u01a1ng ph\u1ea5n th\u1ea3o, th\u1ee7y c\u1ea9m,&#8230;<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Thu\u1ed9c h\u1ecd: <a href=\"https:\/\/vi.wikipedia.org\/wiki\/H%E1%BB%8D_Hoa_m%C3%B4i\" target=\"_blank\" rel=\"nofollow noopener\">Hoa m\u00f4i<\/a> (Lamiaceae).<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_16379\" aria-describedby=\"caption-attachment-16379\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-16379 size-full\" title=\"H\u00ecnh \u1ea3nh c\u00e2y s\u01b0\u01a1ng s\u00e1o\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/la-suong-sao-tuoi.png\" alt=\"H\u00ecnh \u1ea3nh c\u00e2y s\u01b0\u01a1ng s\u00e1o\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/la-suong-sao-tuoi.png 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/la-suong-sao-tuoi-300x225.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-16379\" class=\"wp-caption-text\"><span style=\"font-size: 150%;\">H\u00ecnh \u1ea3nh c\u00e2y s\u01b0\u01a1ng s\u00e1o<\/span><\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><em><b>S\u01b0\u01a1ng s\u00e1o<\/b><\/em><span style=\"font-weight: 400;\">\u00a0h\u00ecnh d\u1ea1ng gi\u1ed1ng nh\u01b0 b\u1ea1c h\u00e0 hay h\u00fang qu\u1ebf n\u00ean r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi nh\u1ea7m l\u1eabn. Tuy nhi\u00ean, to\u00e0n th\u00e2n c\u1ee7a ch\u00fang \u0111\u01b0\u1ee3c ph\u1ee7 l\u1edbp l\u00f4ng r\u1eadm v\u00e0 r\u1ea5t th\u00f4 m\u00e0 2 lo\u00e0i c\u00e2y kia kh\u00f4ng c\u00f3. <\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">S\u01b0\u01a1ng s\u00e1o l\u00e0 c\u00e2y m\u1ecdc th\u01b0\u1eddng ni\u00ean, v\u00f2ng \u0111\u1eddi ng\u1eafn,\u00a0c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb khu v\u1ef1c <a href=\"https:\/\/vi.wikipedia.org\/wiki\/%C4%90%C3%B4ng_%C3%81\" target=\"_blank\" rel=\"noopener\">\u0110\u00f4ng \u00c1<\/a>, ch\u1ee7 y\u1ebfu l\u00e0 \u1edf Trung Qu\u1ed1c, <a href=\"https:\/\/vi.wikipedia.org\/wiki\/%C4%90%C3%A0i_Loan\" target=\"_blank\" rel=\"nofollow noopener\">\u0110\u00e0i Loan<\/a> v\u00e0 Vi\u1ec7t Nam. V\u1ec1 mi\u1ec1n An Giang hay H\u1eadu Giang, b\u1ea1n c\u00f3 th\u1ec3 t\u00ecm th\u1ea5y r\u1ea5t nhi\u1ec1u c\u00e2y s\u01b0\u01a1ng s\u00e1o.<\/span><\/span><\/p>\n<blockquote><p><span style=\"font-size: 150%;\">Xem th\u00eam: <a href=\"https:\/\/omega3.vn\/rau-ma.html\" target=\"_blank\" rel=\"noopener\">C\u00e2y rau m\u00e1<\/a> &#8211; Rau \u0103n, b\u00e0i thu\u1ed1c tuy\u1ec7t v\u1eddi cho s\u1ee9c kh\u1ecfe.<\/span><\/p><\/blockquote>\n<h3 style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>Thu h\u00e1i v\u00e0 ch\u1ebf bi\u1ebfn<\/strong><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%;\"><span style=\"font-weight: 400; font-family: helvetica, arial, sans-serif;\">V\u1edbi c\u00e2y \u0111\u00e3 tr\u01b0\u1edfng th\u00e0nh, c\u00f3 th\u1ec3 thu h\u00e1i quanh n\u0103m. Tuy nhi\u00ean, theo kinh nghi\u1ec7m tr\u1ed3ng s\u01b0\u01a1ng s\u00e1o l\u00e2u n\u0103m, ng\u01b0\u1eddi d\u00e2n th\u01b0\u1eddng thu ho\u1ea1ch v\u00e0o m\u00f9a m\u01b0a, v\u00ec \u0111\u00e2y l\u00e0 l\u00fac c\u00e2y ph\u00e1t tri\u1ec3n t\u01b0\u01a1i t\u1ed1t nh\u1ea5t.\u00a0<\/span><span style=\"font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">Sau khi thu h\u00e1i, \u0111em v\u1ec1 ph\u01a1i kh\u00f4, ho\u1eb7c c\u00f3 th\u1ec3 d\u00f9ng tr\u1ef1c ti\u1ebfp <\/span><b><em>l\u00e1 s\u01b0\u01a1ng s\u00e1o t\u01b0\u01a1i<\/em><\/b><span style=\"font-weight: 400;\"> \u0111\u1ec3 l\u00e0m th\u1ea1ch.<\/span><\/span><\/span><\/p>\n<figure id=\"attachment_16389\" aria-describedby=\"caption-attachment-16389\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-16389\" title=\"D\u00e2y s\u01b0\u01a1ng s\u00e1o\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/day-suong-sao.jpg\" alt=\"D\u00e2y s\u01b0\u01a1ng s\u00e1o\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/day-suong-sao.jpg 640w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/day-suong-sao-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-16389\" class=\"wp-caption-text\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\">S\u01b0\u01a1ng s\u00e1o kh\u00f4<\/span><\/figcaption><\/figure>\n<figure id=\"attachment_17557\" aria-describedby=\"caption-attachment-17557\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-17557\" title=\"suong sao\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/11\/thach-suong-sao-1024x768.jpg\" alt=\"suong sao\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/11\/thach-suong-sao.jpg 1024w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/11\/thach-suong-sao-300x225.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/11\/thach-suong-sao-768x576.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-17557\" class=\"wp-caption-text\"><span style=\"font-size: 150%;\">suong sao<\/span><\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><a href=\"tel:0926456456\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-16293\" title=\"Mua c\u00e2y s\u01b0\u01a1ng s\u00e1o\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/goi-mua-ngay-1-4.jpg\" alt=\"Mua c\u00e2y s\u01b0\u01a1ng s\u00e1o\" width=\"600\" height=\"138\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/goi-mua-ngay-1-4.jpg 768w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/goi-mua-ngay-1-4-300x69.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/span><\/p>\n<h3 style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>Th\u00e0nh ph\u1ea7n trong c\u00e2y s\u01b0\u01a1ng s\u00e1o<\/strong><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">M\u1eb7c d\u00f9 ch\u01b0a c\u00f3 b\u00e1o c\u00e1o c\u1ee5 th\u1ec3<\/span>, n<span style=\"font-weight: 400;\">h\u01b0ng theo m\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u cho th\u1ea5y: Trong th\u00e2n v\u00e0 <strong><em>l\u00e1 s\u01b0\u01a1ng s\u00e1o<\/em><\/strong> c\u00f3 ch\u1ee9a ho\u1ea1t ch\u1ea5t pectin, \u0111\u00e2y l\u00e0 ch\u1ea5t nh\u1ea7y c\u0169ng c\u00f3 nhi\u1ec1u trong h\u1ea1t v\u00e0 v\u1ecf b\u01b0\u1edfi, c\u00f3 t\u00e1c d\u1ee5ng t\u1ed1t cho ti\u00eau h\u00f3a.<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">Pectin c\u00f2n c\u00f3 c\u00f4ng d\u1ee5ng t\u1ea1o gel, do \u0111\u00f3, khi n\u1ea5u s\u01b0\u01a1ng s\u00e1o r\u1ed3i \u0111\u1ec3 ngu\u1ed9i, ch\u1ea5t n\u00e0y s\u1ebd l\u00e0m n\u01b0\u1edbc \u0111\u00f4ng l\u1ea1i v\u00e0 t\u1ea1o n\u00ean kh\u1ed1i th\u1ea1ch m\u00e0u \u0111en tuy\u1ec1n.<\/span><\/span><\/p>\n<blockquote><p><span style=\"font-size: 150%;\">T\u00ecm hi\u1ec3u: <a href=\"https:\/\/omega3.vn\/la-cach.html\" target=\"_blank\" rel=\"noopener\">C\u00e2y l\u00e1 c\u00e1ch<\/a> &#8211; C\u00f4ng d\u1ee5ng b\u1ea5t ng\u1edd t\u1eeb lo\u1ea1i rau \u0103n quen thu\u1ed9c<\/span><\/p><\/blockquote>\n<h3 style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>H\u01b0\u01a1ng v\u1ecb c\u1ee7a s\u01b0\u01a1ng s\u00e1o<\/strong><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">H\u01b0\u01a1ng v\u1ecb s\u01b0\u01a1ng s\u00e1o ng\u00e0y n\u00e0o khi\u1ebfn tr\u1ebb con, ng\u01b0\u1eddi l\u1edbn m\u00ea m\u1ea9n: M\u00f9i thu\u1ed1c nam c\u0169ng kh\u00f4ng gi\u1ed1ng, m\u00f9i rau d\u1ea1i c\u0169ng kh\u00f4ng ph\u1ea3i, ch\u1ec9 nh\u1edb m\u00f9i th\u01a1m r\u1ea5t d\u1ecbu, nh\u01b0ng s\u00e2u v\u00e0 \u0111\u1eadm. C\u00e0ng \u0103n s\u01b0\u01a1ng s\u00e1o c\u00e0ng ghi\u1ec1n c\u0169ng l\u00e0 nh\u1edd c\u00e1i h\u01b0\u01a1ng th\u01a1m \u0111\u1eadm s\u00e2u. \u0110\u00e2y l\u00e0 h\u01b0\u01a1ng v\u1ecb c\u1ee7a tu\u1ed5i th\u01a1m, c\u1ee7a k\u1ef7 ni\u1ec7m ng\u1ecdt ng\u00e0o kh\u00f4ng d\u1ec5 g\u00ec qu\u00ean \u0111\u01b0\u1ee3c!<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cay_suong_sao_co_tac_dung_gi\"><\/span><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>C\u00e2y s\u01b0\u01a1ng s\u00e1o c\u00f3 t\u00e1c d\u1ee5ng g\u00ec?<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">S\u01b0\u01a1ng s\u00e1o \u0111\u01b0\u1ee3c l\u00f2ng nhi\u1ec1u ng\u01b0\u1eddi kh\u00f4ng ch\u1ec9 b\u1edfi v\u1ecb ng\u1ecdt m\u00e1t l\u00e0nh m\u00e0 c\u00f2n r\u1ea5t t\u1ed1t cho <a href=\"https:\/\/omega3.vn\/category\/suc-khoe\" target=\"_blank\" rel=\"noopener\">s\u1ee9c kh\u1ecfe<\/a>, \u0111\u1eb7c bi\u1ec7t \u0111\u1ed1i v\u1edbi ph\u1ee5 n\u1eef v\u00e0 tr\u1ebb nh\u1ecf. Theo \u0110\u00f4ng y, c\u00e2y s\u01b0\u01a1ng s\u00e1o c\u00f3 v\u1ecb ng\u1ecdt, t\u00ednh m\u00e1t, kh\u00f4ng \u0111\u1ed9c. \u0102n s\u01b0\u01a1ng s\u00e1o c\u00f3 t\u00e1c d\u1ee5ng gi\u1ea3i nhi\u1ec7t, thanh l\u1ecdc c\u01a1 th\u1ec3, h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft, t\u1ed1t cho ti\u00eau h\u00f3a v\u00e0 nhi\u1ec1u c\u00f4ng d\u1ee5ng kh\u00e1c.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>H\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng<\/strong><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Trong cu\u1ed1n &#8220;<em><strong>Nh\u1eefng c\u00e2y thu\u1ed1c v\u00e0 v\u1ecb thu\u1ed1c Vi\u1ec7t Nam<\/strong><\/em>&#8221; c\u1ee7a GS \u0110\u1ed7 T\u1ea5t L\u1ee3i c\u0169ng \u0111\u1ec1 c\u1eadp c\u00f4ng d\u1ee5ng \u1ed5n \u0111\u1ecbnh \u0111\u01b0\u1eddng huy\u1ebft c\u1ee7a c\u00e2y s\u01b0\u01a1ng s\u00e1o.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">Theo nghi\u00ean c\u1ee9u, lo\u00e0i c\u00e2y n\u00e0y ch\u1ee9a nhi\u1ec1u ch\u1ea5t ch\u1ed1ng ph\u00e2n ly t\u1ef1 nhi\u00ean,\u00a0\u1ee9c ch\u1ebf\u00a0glycation n\u00e2ng cao (AGEs). Qua \u0111\u00f3,\u00a0tr\u00ec ho\u00e3n v\u00e0 ng\u0103n ng\u1eeba s\u1ef1 kh\u1edfi ph\u00e1t c\u1ee7a c\u00e1c bi\u1ebfn ch\u1ee9ng ti\u1ec3u \u0111\u01b0\u1eddng v\u1edbi t\u00e1c d\u1ee5ng ph\u1ee5 t\u1ed1i thi\u1ec3u.<\/span><\/span><\/p>\n<figure id=\"attachment_16380\" aria-describedby=\"caption-attachment-16380\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-16380 size-full\" title=\"L\u00e1 s\u01b0\u01a1ng s\u00e1o\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/la-suong-sao.png\" alt=\"L\u00e1 s\u01b0\u01a1ng s\u00e1o\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/la-suong-sao.png 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/la-suong-sao-300x225.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-16380\" class=\"wp-caption-text\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\">L\u00e1 s\u01b0\u01a1ng s\u00e1o h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng<\/span><\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">C\u00e1c b\u00e1c s\u0129 c\u0169ng khuy\u1ebfn c\u00e1o b\u1ec7nh nh\u00e2n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng th\u1ef1c hi\u1ec7n ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang b\u1eb1ng c\u00e1c m\u00f3n \u0103n, \u0111\u1ed3 u\u1ed1ng c\u00f3 ch\u1ee9a\u00a0<\/span><em><b>c\u00e2y s\u01b0\u01a1ng s\u00e1o<\/b><\/em><span style=\"font-weight: 400;\">. Trong l\u00e1 s\u01b0\u01a1ng s\u00e1o ch\u1ee9a h\u1ee3p ch\u1ea5t bcdenzilsokuinolin v\u00e0 ch\u1ea5t di\u1ec7p l\u1ee5c. Nh\u1eefng ch\u1ea5t n\u00e0y c\u00f3 kh\u1ea3 n\u0103ng c\u00e2n b\u1eb1ng l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u, gi\u00fap \u1ed5n \u0111\u1ecbnh \u0111\u01b0\u1eddng huy\u1ebft v\u00e0 ng\u0103n ng\u1eeba c\u00e1c bi\u1ebfn ch\u1ee9ng ti\u1ec3u \u0111\u01b0\u1eddng.<\/span><\/span><\/p>\n<blockquote><p><span style=\"font-size: 150%;\">S\u1ed1ng kh\u1ecfe v\u1edbi ti\u1ec3u \u0111\u01b0\u1eddng nh\u1edd <a href=\"https:\/\/omega3.vn\/day-thia-canh.html\" target=\"_blank\" rel=\"noopener\">D\u00e2y th\u00eca canh<\/a>.<\/span><\/p><\/blockquote>\n<h3 style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>\u0110i\u1ec1u tr\u1ecb c\u1ea3m m\u1ea1o, gi\u00fap thanh nhi\u1ec7t c\u01a1 th\u1ec3<\/strong><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">Theo nghi\u00ean c\u1ee9u, trong th\u00e2n v\u00e0 l\u00e1\u00a0<\/span><b>s\u01b0\u01a1ng s\u00e1o\u00a0<\/b><span style=\"font-weight: 400;\">ch\u1ee9a nhi\u1ec1u ch\u1ea5t x\u01a1, c\u00e1c nh\u00f3m vitamin v\u00e0 nhi\u1ec1u ho\u1ea1t ch\u1ea5t gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng. M\u1ed9t s\u1ed1 qu\u1ed1c gia \u1edf \u0110\u00f4ng Nam \u00c1, ng\u01b0\u1eddi ta s\u1eed d\u1ee5ng n\u01b0\u1edbc s\u1eafc v\u00e0 c\u00e1c m\u00f3n \u0103n t\u1eeb s\u01b0\u01a1ng s\u00e1o \u0111\u1ec3 ch\u1eefa c\u1ea3m m\u1ea1o, ch\u1ed1ng s\u1ed1t, gi\u1ea3i nhi\u1ec7t trong m\u00f9a n\u1eafng n\u00f3ng.<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%;\">T\u1ea1i Trung Qu\u1ed1c, \u0111\u1ec3 ch\u1ed1ng say n\u1eafng khi l\u00e1i xe, c\u00e1c t\u00e0i x\u1ebf th\u01b0\u1eddng u\u1ed1ng tr\u00e0 s\u01b0\u01a1ng s\u00e1o. Ngo\u00e0i ra, ng\u01b0\u1eddi d\u00e2n c\u00f2n n\u1ea5u n\u01b0\u1edbc m\u00e1t k\u1ebft h\u1ee3p th\u00eam <a href=\"https:\/\/omega3.vn\/rau-bap.html\" target=\"_blank\" rel=\"noopener\">r\u00e2u ng\u00f4<\/a>, la h\u00e1n, <a href=\"https:\/\/omega3.vn\/cay-ma-de.html\" target=\"_blank\" rel=\"noopener\">m\u00e3 \u0111\u1ec1<\/a> \u0111\u1ec3 gi\u1ea3i nhi\u1ec7t,\u00a0gi\u1ea3i c\u1ea3m, l\u1ee3i ti\u1ec3u, ch\u1eefa c\u00e1c b\u1ec7nh v\u1ec1 \u0111\u01b0\u1eddng ti\u1ebft ni\u1ec7u.<\/span><\/p>\n<figure id=\"attachment_17559\" aria-describedby=\"caption-attachment-17559\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-17559\" title=\"d\u00e2y s\u01b0\u01a1ng s\u00e1o\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/11\/cong-dung-cua-cay-suong-sao.jpg\" alt=\"d\u00e2y s\u01b0\u01a1ng s\u00e1o\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/11\/cong-dung-cua-cay-suong-sao.jpg 531w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/11\/cong-dung-cua-cay-suong-sao-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-17559\" class=\"wp-caption-text\"><span style=\"font-size: 150%;\">Tr\u00e0 s\u01b0\u01a1ng s\u00e1o<\/span><\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>\u0110i\u1ec1u tr\u1ecb t\u0103ng huy\u1ebft \u00e1p<\/strong><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\"><a href=\"https:\/\/vi.wikipedia.org\/wiki\/Huy%E1%BA%BFt_%C3%A1p\" target=\"_blank\" rel=\"nofollow noopener\">Huy\u1ebft \u00e1p<\/a> kh\u00f4ng \u1ed5n \u0111\u1ecbnh s\u1ebd g\u00e2y ra nhi\u1ec1u r\u1ee7i ro cho s\u1ee9c kh\u1ecfe. Tuy nhi\u00ean, b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng <\/span><b>c\u00e2y s\u01b0\u01a1ng s\u00e1o<\/b><span style=\"font-weight: 400;\"> \u0111\u1ec3 tr\u1ecb b\u1ec7nh n\u00e0y. S\u1eed d\u1ee5ng n\u01b0\u1edbc s\u1eafc t\u1eeb s\u01b0\u01a1ng s\u00e1o c\u00f3 th\u1ec3 ng\u0103n ng\u1eeba v\u00e0 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng huy\u1ebft \u00e1p t\u0103ng cao hi\u1ec7u qu\u1ea3. Ngo\u00e0i ra n\u00f3 c\u00f2n c\u00f3 t\u00e1c d\u1ee5ng lo\u1ea1i b\u1ecf c\u00e1c tri\u1ec7u ch\u1ee9ng m\u1ec7t m\u1ecfi, ch\u00f3ng m\u1eb7t, \u0111au \u0111\u1ea7u, bu\u1ed3n n\u00f4n do huy\u1ebft \u00e1p kh\u00f4ng \u1ed5n \u0111\u1ecbnh g\u00e2y ra.<\/span><\/span><\/p>\n<figure id=\"attachment_16381\" aria-describedby=\"caption-attachment-16381\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-16381 size-full\" title=\"L\u00e1 c\u00e2y s\u01b0\u01a1ng s\u00e1o\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/la-cay-suong-sao.png\" alt=\"L\u00e1 c\u00e2y s\u01b0\u01a1ng s\u00e1o\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/la-cay-suong-sao.png 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/la-cay-suong-sao-300x225.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-16381\" class=\"wp-caption-text\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\">S\u01b0\u01a1ng s\u00e1o gi\u00fap \u1ed5n \u0111\u1ecbnh huy\u1ebft \u00e1p<\/span><\/figcaption><\/figure>\n<figure id=\"attachment_17564\" aria-describedby=\"caption-attachment-17564\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-17564\" title=\"c\u00e2y x\u01b0\u01a1ng s\u00e1o\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/11\/cay-suong-sao-mua-o-dau-1.jpg\" alt=\"c\u00e2y x\u01b0\u01a1ng s\u00e1o\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/11\/cay-suong-sao-mua-o-dau-1.jpg 500w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/11\/cay-suong-sao-mua-o-dau-1-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-17564\" class=\"wp-caption-text\"><span style=\"font-size: 150%;\">D\u00e2y x\u01b0\u01a1ng s\u00e1o kh\u00f4<\/span><\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><a href=\"tel:0926456456\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-16293\" title=\"Mua c\u00e2y s\u01b0\u01a1ng s\u00e1o\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/goi-mua-ngay-1-4.jpg\" alt=\"Mua c\u00e2y s\u01b0\u01a1ng s\u00e1o\" width=\"600\" height=\"138\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/goi-mua-ngay-1-4.jpg 768w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/goi-mua-ngay-1-4-300x69.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/span><\/p>\n<blockquote><p><span style=\"font-size: 150%;\">Xem th\u00eam:\u00a0<a href=\"https:\/\/omega3.vn\/hoa-hoe.html\" target=\"_blank\" rel=\"noopener\">Hoa h\u00f2e<\/a> &#8211; S\u1ed1ng kh\u1ecfe v\u1edbi cao huy\u1ebft \u00e1p<\/span><\/p><\/blockquote>\n<h3 style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>T\u1ed1t cho h\u1ec7 ti\u00eau h\u00f3a<\/strong><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><b>L\u00e1<\/b> <b>c\u00e2y s\u01b0\u01a1ng s\u00e1o<\/b><span style=\"font-weight: 400;\"> c\u00f3 ch\u1ee9a h\u1ee3p ch\u1ea5t alkaloid, vitamin C v\u00e0 m\u1ed9t l\u01b0\u1ee3ng ch\u1ea5t nh\u1ea7y \u1ed5n \u0111\u1ecbnh t\u1ea1o thu\u1eadn l\u1ee3i cho qu\u00e1 tr\u00ecnh ti\u00eau h\u00f3a. Ngo\u00e0i ra, h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t x\u01a1 trong <a href=\"https:\/\/omega3.vn\/category\/thao-duoc\" target=\"_blank\" rel=\"noopener\">th\u1ea3o d\u01b0\u1ee3c<\/a> c\u00f3 c\u00f4ng d\u1ee5ng l\u00e0m s\u1ea1ch c\u00e1c c\u01a1 quan trong h\u1ec7 ti\u00eau h\u00f3a,\u00a0<\/span><span style=\"font-weight: 400;\">t\u0103ng kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 th\u1ee9c \u0103n, ph\u00f2ng ng\u1eeba v\u00e0 \u0111i\u1ec1u tr\u1ecb t\u00e1o b\u00f3n, \u0111\u1ea7y h\u01a1i, kh\u00f3 ti\u00eau.<\/span><\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_dung_lieu_dung_cay_suong_sao\"><\/span><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>C\u00e1ch d\u00f9ng, li\u1ec1u d\u00f9ng c\u00e2y s\u01b0\u01a1ng s\u00e1o<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">C\u00e1ch d\u00f9ng: \u0110\u1ec3 tr\u1ecb b\u1ec7nh, c\u00f3 th\u1ec3 d\u00f9ng c\u00e2y s\u01b0\u01a1ng s\u00e1o \u1edf d\u1ea1ng kh\u00f4 s\u1eafc n\u01b0\u1edbc u\u1ed1ng. Ph\u1ed5 bi\u1ebfn h\u01a1n, c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn <a href=\"https:\/\/vi.wikipedia.org\/wiki\/Th%E1%BA%A1ch_s%C6%B0%C6%A1ng_s%C3%A1o\" target=\"_blank\" rel=\"nofollow noopener\">th\u1ea1ch s\u01b0\u01a1ng s\u00e1o<\/a>, ch\u00e8 s\u01b0\u01a1ng s\u00e1o.\u00a0<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">Li\u1ec1u d\u00f9ng: \u0110\u00e2y l\u00e0 d\u01b0\u1ee3c li\u1ec7u l\u00e0nh t\u00ednh n\u00ean kh\u00f4ng c\u00f3 ch\u1ec9 \u0111\u1ecbnh v\u1ec1 li\u1ec1u d\u00f9ng c\u1ee5 th\u1ec3. Tuy nhi\u00ean, \u0111\u1ed1i v\u1edbi c\u00e1c <a href=\"https:\/\/omega3.vn\/category\/bai-thuoc\" target=\"_blank\" rel=\"noopener\">b\u00e0i thu\u1ed1c<\/a> t\u1eeb<\/span>\u00a0c\u00e2y s\u01b0\u01a1ng s\u00e1o<span style=\"font-weight: 400;\">, t\u1ed1t h\u01a1n h\u1ebft ch\u1ec9 n\u00ean d\u00f9ng15-20g\/ng\u00e0y.<\/span><\/span><\/li>\n<\/ul>\n<figure id=\"attachment_16390\" aria-describedby=\"caption-attachment-16390\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-16390\" title=\"Th\u1ea1ch s\u01b0\u01a1ng s\u00e1o\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/thach-suong-sao.png\" alt=\"Th\u1ea1ch s\u01b0\u01a1ng s\u00e1o\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/thach-suong-sao.png 640w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/thach-suong-sao-300x225.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-16390\" class=\"wp-caption-text\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\">Th\u1ea1ch s\u01b0\u01a1ng s\u00e1o<\/span><\/figcaption><\/figure>\n<blockquote><p><span style=\"font-size: 150%;\">Tham kh\u1ea3o: <a href=\"https:\/\/omega3.vn\/mu-trom.html\" target=\"_blank\" rel=\"noopener\">M\u1ee7 tr\u00f4m<\/a> &#8211; Thanh nhi\u1ec7t, gi\u1ea3i kh\u00e1t v\u00e0 nhi\u1ec1u t\u00e1c d\u1ee5ng tuy\u1ec7t v\u1eddi.<\/span><\/p><\/blockquote>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_nau_la_suong_sao_lam_thach_den\"><\/span><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>C\u00e1ch n\u1ea5u l\u00e1 s\u01b0\u01a1ng s\u00e1o l\u00e0m th\u1ea1ch \u0111en<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Hi\u1ec7n nay, nhi\u1ec1u ng\u01b0\u1eddi th\u00edch \u0103n s\u01b0\u01a1ng s\u00e1o n\u1ea5u t\u1ef1 nhi\u00ean, m\u1eb7c d\u00f9 g\u00f3i b\u1ed9t s\u01b0\u01a1ng s\u00e1o c\u00f3 b\u00e1n s\u1eb5n trong si\u00eau th\u1ecb ho\u1eb7c ti\u1ec7m l\u00e0m b\u00e1nh, r\u1ea5t nhanh v\u00e0 thu\u1eadn ti\u1ec7n. Tuy nhi\u00ean, h\u01b0\u01a1ng th\u01a1m, m\u00f9i v\u1ecb kh\u00f4ng th\u1ec3 n\u00e0o s\u00e1nh b\u1eb1ng s\u01b0\u01a1ng s\u00e1o n\u1ea5u t\u1ef1 nhi\u00ean, 100% t\u1eeb ch\u00ednh th\u1ea3o d\u01b0\u1ee3c. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\"><span style=\"font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">M\u00f3n th\u1ea1ch \u0111en s\u1ebd ngon h\u01a1n nhi\u1ec1u n\u1ebfu b\u1ea1n mua <\/span><b>c\u00e2y s\u01b0\u01a1ng s\u00e1o<\/b><span style=\"font-weight: 400;\"> v\u1ec1 v\u00e0 t\u1ef1 tay n\u1ea5u. <\/span><\/span>C\u00e1ch l\u00e0m r\u1ea5t \u0111\u01a1n gi\u1ea3n, b\u1ea1n ch\u1ec9 c\u1ea7n l\u00e0m theo h\u01b0\u1edbng d\u1eabn d\u01b0\u1edbi \u0111\u00e2y:<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>C\u00e1ch n\u1ea5u s\u01b0\u01a1ng s\u00e1o t\u1eeb l\u00e1 t\u01b0\u01a1i<\/strong><\/span><\/h3>\n<p><span style=\"font-size: 150%;\">C\u00e2y t\u01b0\u01a1i n\u1ea5u s\u01b0\u01a1ng s\u00e1o th\u01b0\u1eddng b\u1ecb \u0111\u1eafng, b\u1ea1n kh\u1eafc ph\u1ee5c t\u00ecnh tr\u1ea1ng n\u00e0y, b\u1ea1n l\u00e0m nh\u01b0 sau:<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">Chu\u1ea9n b\u1ecb: <\/span><\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">1 kg l\u00e1 s\u01b0\u01a1ng s\u00e1o t\u01b0\u01a1i, <\/span><\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">N\u01b0\u1edbc l\u1ecdc<\/span><\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">B\u1ed9t g\u1ea1o ho\u1eb7c b\u1ed9t s\u1eafn d\u00e2y.<\/span><\/span><\/li>\n<li><span style=\"font-size: 150%;\">\u0110\u01b0\u1eddng (Th\u00eam t\u00f9y \u0111\u1ed9 ng\u1ecdt).<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 150%;\">C\u00e1ch n\u1ea5u:<\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">B\u01b0\u1edbc 1: R\u1eeda s\u1ea1ch c\u00e2y, c\u1eaft nh\u1ecf, cho n\u01b0\u1edbc n\u00f3ng v\u00e0o v\u00f2 t\u1edbi khi h\u1ebft d\u1ecbch nh\u1edbt (ho\u1eb7c nghi\u1ec1n trong m\u00e1y xay sinh t\u1ed1). \u0110em h\u1ed7n h\u1ee3p l\u1ecdc qua r\u00e2y, b\u1ecf b\u00e3 v\u00e0 l\u1ea5y n\u01b0\u1edbc c\u1ed1t.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">B\u01b0\u1edbc 2: \u0110em ph\u1ea7n n\u01b0\u1edbc \u0111\u00e3 l\u1ecdc n\u1ea5u v\u1edbi 2 l\u00edt n\u01b0\u1edbc. Th\u00eam 2 mu\u1ed7ng canh b\u1ed9t g\u1ea1o ho\u1eb7c b\u1ed9t s\u1eafn d\u00e2y \u0111\u1ec3 th\u1ea1ch d\u1ebbo h\u01a1n. Ti\u1ebfp t\u1ee5c \u0111un v\u1edbi l\u1eeda nh\u1ecf.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">B\u01b0\u1edbc 3: N\u1ebfu th\u1ea5y h\u1ed7n h\u1ee3p g\u1ea7n \u0111\u00f4ng th\u00ec khu\u1ea5y \u0111\u1ec1u. N\u1ea5u th\u00eam kho\u1ea3ng 5-10 ph\u00fat r\u1ed3i t\u1eaft l\u1eeda. Ch\u1edd th\u1ea1ch \u0111\u00f4ng l\u1ea1i, cho v\u00e0o t\u1ee7 l\u1ea1nh \u0111\u1ec3 m\u00f3n th\u1ea1ch ngon h\u01a1n.<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_16383\" aria-describedby=\"caption-attachment-16383\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-16383\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/cach-nau-suong-sao-tu-la-tuoi-1.png\" alt=\"C\u00e1ch n\u1ea5u s\u01b0\u01a1ng s\u00e1o t\u1eeb l\u00e1 t\u01b0\u01a1i\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/cach-nau-suong-sao-tu-la-tuoi-1.png 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/cach-nau-suong-sao-tu-la-tuoi-1-300x225.png 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-16383\" class=\"wp-caption-text\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\">C\u00e1ch n\u1ea5u s\u01b0\u01a1ng s\u00e1o t\u1eeb l\u00e1 t\u01b0\u01a1i<\/span><\/figcaption><\/figure>\n<blockquote><p><span style=\"font-size: 150%;\">Tham kh\u1ea3o:\u00a0<a href=\"https:\/\/omega3.vn\/che-duong-nhan.html\" target=\"_blank\" rel=\"noopener\">C\u00e1ch n\u1ea5u ch\u00e8 d\u01b0\u1ee1ng nhan<\/a> g\u00e2y s\u1ed1t si\u00eau ngon.<\/span><\/p><\/blockquote>\n<h3 style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>C\u00e1ch l\u00e0m th\u1ea1ch s\u01b0\u01a1ng s\u00e1o t\u1eeb l\u00e1 kh\u00f4<\/strong><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">C\u00e2y kh\u00f4 v\u1ed1n nhi\u1ec1u b\u1ee5i b\u1ea9n, tr\u01b0\u1edbc khi n\u1ea5u n\u00ean r\u1eeda th\u1eadt s\u1ea1ch. T\u1ed1t nh\u1ea5t t\u1ef1 h\u00e1i \u0111em v\u1ec1 ph\u01a1i, ho\u1eb7c mua <\/span>c\u00e2y s\u01b0\u01a1ng s\u00e1o kh\u00f4<span style=\"font-weight: 400;\"> t\u1ea1i c\u00e1c c\u1eeda h\u00e0ng th\u1ea3o d\u01b0\u1ee3c uy t\u00edn nh\u01b0 Th\u1ea3o d\u01b0\u1ee3c An Qu\u1ed1c Th\u00e1i.<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Chu\u1ea9n b\u1ecb: <\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">100g c\u00e2y s\u01b0\u01a1ng s\u00e1o kh\u00f4.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">N\u01b0\u1edbc l\u1ecdc.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">100g b\u1ed9t g\u1ea1o ho\u1eb7c 80g b\u1ed9t n\u0103ng.<\/span><\/li>\n<li><span style=\"font-size: 150%;\">\u0110\u01b0\u1eddng (t\u00f9y \u0111\u1ed9 ng\u1ecdt).<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">C\u00e1ch th\u1ef1c hi\u1ec7n:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">B\u01b0\u1edbc 1: Ng\u00e2m <\/span><b>l\u00e1 s\u01b0\u01a1ng s\u00e1o kh\u00f4<\/b><span style=\"font-weight: 400;\"> kho\u1ea3ng 5 \u0111\u1ebfn 10 ph\u00fat. L\u01b0u \u00fd kh\u00f4ng \u0111\u01b0\u1ee3c ng\u00e2m qu\u00e1 l\u00e2u v\u00ec d\u1ec5 l\u00e0m m\u1ea5t m\u00f9i c\u1ee7a d\u01b0\u1ee3c li\u1ec7u.<\/span><\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">B\u01b0\u1edbc 2: C\u1eaft nh\u1ecf, cho s\u01b0\u01a1ng s\u00e1o v\u00e0o n\u1ed3i, cho ti\u1ebfp 2,5 l\u00edt n\u01b0\u1edbc. \u0110un t\u1eeb 2 \u0111\u1ebfn 3 gi\u1edd \u0111\u1ec3 l\u00e1 nh\u1eeb ra. C\u1ea7n \u0111\u1ea3o th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 h\u1ed7n h\u1ee3p l\u00e1 s\u01b0\u01a1ng s\u00e1o n\u1edf \u0111\u1ec1u. N\u1ebfu n\u01b0\u1edbc g\u1ea7n c\u1ea1n m\u00e0 l\u00e1 v\u1eabn ch\u01b0a nh\u1eeb, c\u00f3 th\u1ec3 th\u00eam n\u01b0\u1edbc v\u00e0o v\u00e0 \u0111\u1ea3o ti\u1ebfp.<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_16384\" aria-describedby=\"caption-attachment-16384\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-16384\" title=\"L\u00e1 s\u01b0\u01a1ng s\u00e1o l\u00e0m th\u1ea1ch\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/la-suong-sao-lam-thach.png\" alt=\"L\u00e1 s\u01b0\u01a1ng s\u00e1o l\u00e0m th\u1ea1ch\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/la-suong-sao-lam-thach.png 800w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/la-suong-sao-lam-thach-300x225.png 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/la-suong-sao-lam-thach-768x576.png 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-16384\" class=\"wp-caption-text\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">C\u1eaft nh\u1ecf v\u00e0 cho l\u00e1 s\u01b0\u01a1ng s\u00e1o v\u00e0o n\u1ed3i<\/span><\/figcaption><\/figure>\n<ul style=\"text-align: justify;\">\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">B\u01b0\u1edbc 3: Khi s\u01b0\u01a1ng s\u00e1o \u0111\u00e3 nh\u1eeb th\u00ec t\u1eaft b\u1ebfp, \u0111\u1ec3 ngu\u1ed9i. Sau \u0111\u00f3 cho th\u00eam \u00edt n\u01b0\u1edbc l\u1ea1nh v\u00e0o n\u1ed3i r\u1ed3i v\u00f2 n\u00e1t, v\u1eaft l\u1ea5y n\u01b0\u1edbc. <\/span><\/li>\n<\/ul>\n<figure id=\"attachment_16385\" aria-describedby=\"caption-attachment-16385\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-16385\" title=\"C\u00e2y s\u01b0\u01a1ng s\u00e1o l\u00e0m th\u1ea1ch \u0111en\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/cay-suong-sao-lam-thach-den.png\" alt=\"C\u00e2y s\u01b0\u01a1ng s\u00e1o l\u00e0m th\u1ea1ch \u0111en\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/cay-suong-sao-lam-thach-den.png 800w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/cay-suong-sao-lam-thach-den-300x225.png 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/cay-suong-sao-lam-thach-den-768x576.png 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-16385\" class=\"wp-caption-text\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\">V\u00f2 l\u00e1 s\u01b0\u01a1ng s\u00e1o<\/span><\/figcaption><\/figure>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">B\u01b0\u1edbc 4: L\u1ecdc n\u01b0\u1edbc s\u01b0\u01a1ng s\u00e1o qua r\u00e2y ho\u1eb7c v\u1ea3i \u0111\u1ec3 lo\u1ea1i b\u1ecf ph\u1ea7n b\u00e3. \u0110\u1ed5 ph\u1ea7n s\u01b0\u01a1ng s\u00e1o v\u1eeba v\u1eaft v\u00e0o n\u1ed3i v\u00e0 \u0111\u1ec3 l\u1eeda v\u1eeba.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">B\u01b0\u1edbc 5: H\u00f2a tan b\u1ed9t g\u1ea1o (ho\u1eb7c b\u1ed9t n\u0103ng) v\u1edbi 200ml n\u01b0\u1edbc. Cho ph\u1ea7n b\u1ed9t n\u00e0y v\u00e0o n\u01b0\u1edbc th\u1ea1ch \u0111ang n\u1ea5u. Khu\u1ea5y li\u00ean t\u1ee5c, \u0111\u1ec1u tay v\u1edbi l\u1eeda nh\u1ecf. Cho ti\u1ebfp 2 th\u00eca \u0111\u01b0\u1eddng v\u00e0ng v\u00e0o n\u1ed3i (li\u1ec1u l\u01b0\u1ee3ng c\u00f3 th\u1ec3 thay \u0111\u1ed5i t\u00f9y theo kh\u1ea9u v\u1ecb ng\u01b0\u1eddi d\u00f9ng).<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_16386\" aria-describedby=\"caption-attachment-16386\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-16386\" title=\"C\u00e1ch l\u00e0m s\u01b0\u01a1ng s\u00e1o b\u1eb1ng l\u00e1\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/cach-lam-suong-sao-bang-la.png\" alt=\"C\u00e1ch l\u00e0m s\u01b0\u01a1ng s\u00e1o b\u1eb1ng l\u00e1\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/cach-lam-suong-sao-bang-la.png 800w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/cach-lam-suong-sao-bang-la-300x225.png 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/cach-lam-suong-sao-bang-la-768x576.png 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-16386\" class=\"wp-caption-text\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\">Pha b\u1ed9t<\/span><\/figcaption><\/figure>\n<ul style=\"text-align: justify;\">\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">B\u01b0\u1edbc 6: Khu\u1ea5y \u0111\u1ebfn khi h\u1ed7n h\u1ee3p \u0111\u1eb7c s\u00e1nh l\u1ea1i, th\u1ea5y m\u1ecbn l\u00e0 \u0111\u01b0\u1ee3c. \u0110\u1ed5 v\u00e0o khu\u00f4n t\u1ea1o h\u00ecnh. Th\u1ea1ch s\u1ebd \u0111\u00f4ng l\u1ea1i khi ngu\u1ed9i. Th\u00eam \u0111\u00e1, \u0103n chung v\u1edbi b\u00e1nh l\u1ecdt, <a href=\"https:\/\/omega3.vn\/mu-gon.html\" target=\"_blank\" rel=\"noopener\">m\u1ee7 g\u00f2n<\/a>, s\u01b0\u01a1ng s\u00e2m, <a href=\"https:\/\/omega3.vn\/hat-e.html\" target=\"_blank\" rel=\"noopener\">h\u1ea1t \u00e9<\/a>,&#8230; s\u1ebd r\u1ea5t ngon v\u00e0 l\u1ea1 mi\u1ec7ng.<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_16387\" aria-describedby=\"caption-attachment-16387\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-16387\" title=\"C\u00e1ch l\u00e0m th\u1ea1ch t\u1eeb c\u00e2y s\u01b0\u01a1ng s\u00e1o\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/cach-lam-thach-tu-cay-suong-sao.png\" alt=\"C\u00e1ch l\u00e0m th\u1ea1ch t\u1eeb c\u00e2y s\u01b0\u01a1ng s\u00e1o\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/cach-lam-thach-tu-cay-suong-sao.png 800w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/cach-lam-thach-tu-cay-suong-sao-300x225.png 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/cach-lam-thach-tu-cay-suong-sao-768x576.png 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-16387\" class=\"wp-caption-text\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\">L\u00e0m \u0111\u00f4ng<\/span><\/figcaption><\/figure>\n<figure id=\"attachment_17560\" aria-describedby=\"caption-attachment-17560\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-17560\" title=\"c\u00e1ch n\u1ea5u s\u01b0\u01a1ng s\u00e1o t\u1eeb l\u00e1 t\u01b0\u01a1i\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/11\/cay-thach-den.jpg\" alt=\"c\u00e1ch n\u1ea5u s\u01b0\u01a1ng s\u00e1o t\u1eeb l\u00e1 t\u01b0\u01a1i\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/11\/cay-thach-den.jpg 889w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/11\/cay-thach-den-300x225.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/11\/cay-thach-den-768x576.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-17560\" class=\"wp-caption-text\"><span style=\"font-size: 150%;\">Th\u1ea1ch s\u01b0\u01a1ng s\u00e1o th\u00e0nh ph\u1ea9m<\/span><\/figcaption><\/figure>\n<p><span style=\"font-size: 150%;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-17561\" title=\"c\u00e1ch n\u1ea5u s\u01b0\u01a1ng s\u00e1o t\u01b0\u01a1i\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/11\/suong-sao.jpg\" alt=\"c\u00e1ch n\u1ea5u s\u01b0\u01a1ng s\u00e1o t\u01b0\u01a1i\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/11\/suong-sao.jpg 747w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/11\/suong-sao-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/span><\/p>\n<blockquote><p><span style=\"font-size: 150%;\">Xem th\u00eam:\u00a0<a href=\"https:\/\/omega3.vn\/ngam-ruou-dinh-lang.html\" target=\"_blank\" rel=\"noopener\">C\u00e1ch ng\u00e2m r\u01b0\u1ee3u \u0111inh l\u0103ng<\/a> \u00f4ng u\u1ed1ng b\u00e0 khen, c\u1ea3 x\u00f3m th\u00e8m.<\/span><\/p><\/blockquote>\n<h2><span class=\"ez-toc-section\" id=\"Nhung_doi_tuong_nen_su_dung_cay_suong_sao\"><\/span><span style=\"font-size: 150%;\"><strong>Nh\u1eefng \u0111\u1ed1i t\u01b0\u1ee3ng n\u00ean s\u1eed d\u1ee5ng c\u00e2y s\u01b0\u01a1ng s\u00e1o<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li><span style=\"font-size: 150%;\">Nh\u1eefng ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng, huy\u1ebft \u00e1p cao.<\/span><\/li>\n<li><span style=\"font-size: 150%;\">Ng\u01b0\u1eddi th\u01b0\u1eddng xuy\u00ean s\u1eed d\u1ee5ng bia r\u01b0\u1ee3u g\u00e2y n\u00f3ng gan<\/span><\/li>\n<li><span style=\"font-size: 150%;\">Ng\u01b0\u1eddi ti\u1ec3u r\u1eaft, ti\u1ec3u bu\u1ed1t, n\u00f3ng trong ng\u01b0\u1eddi, s\u1ecfi th\u1eadn, vi\u00eam \u0111\u01b0\u1eddng ti\u1ebft ni\u1ec7u<\/span><\/li>\n<li><span style=\"font-size: 150%;\">Ng\u01b0\u1eddi b\u1ecb s\u1ed1t, c\u1ea3m m\u1ea1o, say n\u1eafng.<\/span><\/li>\n<li><span style=\"font-size: 150%;\">Ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng mu\u1ed1n s\u1eed d\u1ee5ng \u0111\u1ec3 thanh l\u1ecdc c\u01a1 th\u1ec3.<\/span><\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Mua_si_le_cay_suong_sao_o_dau\"><\/span><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>Mua s\u1ec9, l\u1ebb c\u00e2y s\u01b0\u01a1ng s\u00e1o \u1edf \u0111\u00e2u?<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">\u0110\u1ec3 mua s\u1ec9, l\u1ebb\u00a0<\/span><em><b>c\u00e2y s\u01b0\u01a1ng s\u00e1o<\/b><\/em><span style=\"font-weight: 400;\">, b\u1ea1n c\u00f3 th\u1ec3 t\u00ecm \u0111\u1ebfn c\u00e1c nh\u00e0 thu\u1ed1c \u0110\u00f4ng y, c\u00e1c c\u1eeda h\u00e0ng th\u1ea3o d\u01b0\u1ee3c. Trong \u0111\u00f3,\u00a0<\/span><span style=\"font-weight: 400;\">Th\u1ea3o d\u01b0\u1ee3c An Qu\u1ed1c Th\u00e1i l\u00e0 \u0111\u1ecba ch\u1ec9 chuy\u00ean b\u00e1n s\u1ec9, l\u1ebb c\u00e2y s\u01b0\u01a1ng s\u00e1o uy t\u00edn, gi\u00e1 t\u1ed1t, \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi l\u1ef1a ch\u1ecdn b\u1edfi:<\/span><\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-size: 150%;\">L\u00e0 \u0111\u1ecba ch\u1ec9 ph\u00e2n ph\u1ed1i h\u01a1n 1000 \u0111\u01a1n v\u1ecb thu\u1ed1c \u0110\u00f4ng y, uy t\u00edn h\u01a1n 30 n\u0103m qua.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 150%;\">C\u00e2y s\u01b0\u01a1ng s\u00e1o kh\u00f4 thu h\u00e1i 100% t\u1ef1 nhi\u00ean, ch\u1ecdn l\u1ecdc k\u1ef9 l\u01b0\u1ee1ng, s\u1ea1ch s\u1ebd.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 150%;\">\u0110\u1ea3m b\u1ea3o 3 \u201ckh\u00f4ng\u201d: Kh\u00f4ng ch\u1ea5t b\u1ea3o qu\u1ea3n, kh\u00f4ng thu\u1ed1c ho\u00e1 h\u1ecdc, kh\u00f4ng pha c\u00e2y d\u1ea1i.<\/span><\/li>\n<li><span style=\"font-size: 150%;\">B\u00e1n c\u00e2y s\u01b0\u01a1ng s\u00e1o ch\u1ea5t l\u01b0\u1ee3ng, th\u00edch h\u1ee3p n\u1ea5u th\u1ea1ch \u0103n r\u1ea5t ngon, dai, th\u01a1m, \u0111\u1eadm v\u1ecb.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 150%;\">Gi\u00e1 l\u1ebb nh\u01b0 gi\u00e1 s\u1ec9, cam k\u1ebft gi\u00e1 r\u1ebb nh\u1ea5t th\u1ecb tr\u01b0\u1eddng.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 150%;\">Giao h\u00e0ng t\u1eadn n\u01a1i tr\u00ean to\u00e0n qu\u1ed1c.<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_16388\" aria-describedby=\"caption-attachment-16388\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-16388\" title=\"C\u00e2y s\u01b0\u01a1ng s\u00e1o kh\u00f4\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/cay-suong-sao-kho.png\" alt=\"C\u00e2y s\u01b0\u01a1ng s\u00e1o kh\u00f4\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/cay-suong-sao-kho.png 800w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/cay-suong-sao-kho-300x225.png 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/cay-suong-sao-kho-768x576.png 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-16388\" class=\"wp-caption-text\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\">\u0110\u1ecba ch\u1ec9 b\u00e1n c\u00e2y s\u01b0\u01a1ng s\u00e1o kh\u00f4 ch\u1ea5t l\u01b0\u1ee3ng<\/span><\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><a href=\"tel:0926456456\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-16293\" title=\"Mua c\u00e2y s\u01b0\u01a1ng s\u00e1o\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/goi-mua-ngay-1-4.jpg\" alt=\"Mua c\u00e2y s\u01b0\u01a1ng s\u00e1o\" width=\"600\" height=\"138\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/goi-mua-ngay-1-4.jpg 768w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/10\/goi-mua-ngay-1-4-300x69.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>Th\u00f4ng tin mua h\u00e0ng:<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\">Th\u1ea3o d\u01b0\u1ee3c An Qu\u1ed1c Th\u00e1i<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">\u0110\u1ecba ch\u1ec9: 62\/1\/28 Tr\u01b0\u01a1ng C\u00f4ng \u0110\u1ecbnh, P. 14, T\u00e2n B\u00ecnh, TP. HCM.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">\u0110i\u1ec7n tho\u1ea1i \u0111\u1eb7t h\u00e0ng: 0926 456 456.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">Website: <\/span><a href=\"https:\/\/omega3.vn\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/omega3.vn\/<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 150%;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-17562 size-full\" title=\"c\u00e2y s\u01b0\u01a1ng s\u00e1o mua \u1edf \u0111\u00e2u\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/11\/cay-suong-sao-kho.jpg\" alt=\"c\u00e2y s\u01b0\u01a1ng s\u00e1o mua \u1edf \u0111\u00e2u\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/11\/cay-suong-sao-kho.jpg 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/11\/cay-suong-sao-kho-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/span><\/p>\n<p><span style=\"font-size: 150%;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-17563 size-full\" title=\"c\u00e2y s\u01b0\u01a1ng s\u00e1o \u0111en\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/11\/cay-suong-sao-co-tac-dung-gi.jpg\" alt=\"c\u00e2y s\u01b0\u01a1ng s\u00e1o \u0111en\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/11\/cay-suong-sao-co-tac-dung-gi.jpg 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/11\/cay-suong-sao-co-tac-dung-gi-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">Nh\u01b0 v\u1eady, b\u00e0i vi\u1ebft \u0111\u00e3 chia s\u1ebb cho b\u1ea1n c\u00f4ng d\u1ee5ng, c\u00e1ch d\u00f9ng, c\u00e1ch n\u1ea5u <\/span><b>c\u00e2y s\u01b0\u01a1ng s\u00e1o<\/b><span style=\"font-weight: 400;\"> l\u00e0m th\u1ea1ch v\u1eeba th\u01a1m ngon v\u1eeba b\u1ed5 d\u01b0\u1ee1ng. Nhi\u1ec1u ng\u01b0\u1eddi th\u00edch mua c\u00e2y s\u01b0\u01a1ng s\u00e1o v\u1ec1 t\u1ef1 n\u1ea5u h\u01a1n, v\u1eady c\u00f2n b\u1ea1n? N\u1ebfu mu\u1ed1n th\u01b0\u1edfng th\u1ee9c h\u01b0\u01a1ng v\u1ecb th\u01a1m ng\u1ecdt, m\u00e1t l\u00e0nh t\u1ef1 nhi\u00ean t\u1eeb th\u1ea1ch s\u01b0\u01a1ng s\u00e1o, h\u00e3y nhanh tay \u0111\u1eb7t ngay v\u00e0i kg v\u1ec1 chi\u00eau \u0111\u00e3i gia \u0111\u00ecnh nh\u00e9.<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">C\u1ea3m \u01a1n b\u1ea1n \u0111\u00e3 theo d\u00f5i.<\/span><\/span><\/p>\n<p><span style=\"font-size: 150%;\">Ngu\u1ed3n tham kh\u1ea3o:<\/span><\/p>\n<ul>\n<li style=\"text-align: left;\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">Nh\u1eefng c\u00e2y thu\u1ed1c v\u00e0 v\u1ecb thu\u1ed1c Vi\u1ec7t Nam, GS \u0110\u1ed7 T\u1ea5t L\u1ee3i<\/span><\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"font-size: 150%;\">S\u01b0\u01a1ng s\u00e1o,\u00a0https:\/\/vi.wikipedia.org,\u00a0ng\u00e0y truy c\u1eadp 24\/11\/2021.<\/span><\/li>\n<li class=\"LC20lb MBeuO DKV0Md\" style=\"text-align: left;\"><span style=\"font-size: 150%;\">Platostoma palustre,\u00a0https:\/\/en.wikipedia.org\/,\u00a0ng\u00e0y truy c\u1eadp 24\/11\/2021.<\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"font-size: 150%;\">\u4ed9\u8349,\u00a0https:\/\/zh.wikipedia.org\/, ng\u00e0y truy c\u1eadp 24\/11\/2021.<\/span><\/li>\n<li style=\"text-align: left;\"><span style=\"font-size: 150%;\">Mesona Chinensis Benth extract prevents AGE formation and protein oxidation against fructose-induced protein glycation in vitro,\u00a0https:\/\/www.ncbi.nlm.nih.gov\/,\u00a0ng\u00e0y truy c\u1eadp 24\/11\/2021.<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ai \u1edf Nam B\u1ed9 c\u0169ng \u0111\u00e3 qu\u00e1 quen thu\u1ed9c v\u1edbi c\u00e2u rao: &#8220;Ai s\u01b0\u01a1ng s\u00e1o b\u00e1nh l\u1ecdt h\u00f4n S\u01b0\u01a1ng s\u00e1o b\u00e1nh l\u1ecdt \u0111\u1ed5i l\u00faa \u0111\u00e2y&#8221; M\u1ed7i l\u1ea7n nghe ti\u1ebfng rao, l\u0169 tr\u1ebb trong x\u00f3m ch\u1ea1y \u00f9 ra s\u00f4ng, tay c\u1ea7m theo lon l\u00faa \u0111\u1ea7y \u1ee5, trong \u0111\u00f3 c\u00f3 t\u00f4i. C\u1ee9 3 lon l\u00faa \u0111\u1ed5i l\u1ea5y&#8230;<\/p>\n","protected":false},"author":3,"featured_media":17555,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[144],"tags":[],"class_list":["post-16365","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-thao-duoc"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v17.7 (Yoast SEO v21.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>C\u00e2y s\u01b0\u01a1ng s\u00e1o c\u00f3 t\u00e1c d\u1ee5ng tr\u1ecb b\u1ec7nh g\u00ec? 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