{"id":13057,"date":"2021-06-29T14:58:28","date_gmt":"2021-06-29T07:58:28","guid":{"rendered":"https:\/\/omega3.vn\/?p=13057"},"modified":"2022-06-22T13:24:39","modified_gmt":"2022-06-22T06:24:39","slug":"dang-sam","status":"publish","type":"post","link":"https:\/\/omega3.vn\/dang-sam.html","title":{"rendered":"\u0110\u1eb3ng s\u00e2m &#8211; T\u00e1c d\u1ee5ng, c\u00e1ch d\u00f9ng thu\u1ed1c qu\u00fd cho ng\u01b0\u1eddi ngh\u00e8o."},"content":{"rendered":"\n<p><span style=\"font-weight: 400; font-size: 150%;\"><a href=\"https:\/\/omega3.vn\/dang-sam.html\" target=\"_blank\" rel=\"noopener\">\u0110\u1eb3ng s\u00e2m<\/a> l\u00e0 v\u1ecb thu\u1ed1c qu\u00fd, th\u01b0\u1eddng d\u00f9ng ng\u00e2m r\u01b0\u1ee3u, m\u1eadt ong, n\u1ea5u n\u01b0\u1edbc u\u1ed1ng c\u00f3 t\u00e1c d\u1ee5ng b\u1ed3i b\u1ed5 kh\u00ed huy\u1ebft, r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe. Y h\u1ecdc c\u1ed5 truy\u1ec1n Trung Qu\u1ed1c s\u1eed d\u1ee5ng <strong><em>\u0111\u1ea3ng s\u00e2m<\/em><\/strong> thay th\u1ebf <a href=\"https:\/\/omega3.vn\/nhan-sam.html\" target=\"_blank\" rel=\"noopener\">nh\u00e2n s\u00e2m<\/a> trong nhi\u1ec1u <a href=\"https:\/\/omega3.vn\/category\/bai-thuoc\" target=\"_blank\" rel=\"noopener\">b\u00e0i thu\u1ed1c<\/a> \u0110\u00f4ng y nh\u01b0ng v\u1eabn \u0111\u1ea1t hi\u1ec7u qu\u1ea3 cao. <\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%;\">V\u1eady <em><strong>\u0111\u1ea3ng s\u00e2m<\/strong><\/em> l\u00e0 g\u00ec? C\u00e1ch d\u00f9ng, n\u01a1i mua v\u00e0 gi\u00e1 b\u00e1n nh\u01b0 th\u1ebf n\u00e0o? B\u00e0i vi\u1ebft xin chia s\u1ebb m\u1ed9t s\u1ed1 c\u00f4ng d\u1ee5ng ch\u1eefa b\u1ec7nh h\u1eefu \u00edch c\u1ee7a n\u00f3 trong \u0110\u00f4ng y.<\/span><\/p>\n\n\n\n<div class=\"wp-block-image wp-image-13069\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/mua-dang-sam-o-dau.png\" alt=\"\" class=\"wp-image-20262\" width=\"600\" height=\"600\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/mua-dang-sam-o-dau.png 900w, https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/mua-dang-sam-o-dau-300x300.png 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/mua-dang-sam-o-dau-150x150.png 150w, https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/mua-dang-sam-o-dau-768x768.png 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption><span style=\"font-size: 150%;\">\u0110\u1eb3ng s\u00e2m<\/span><\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><a href=\"tel:0926456456\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" width=\"780\" height=\"180\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/06\/Nut-goi-4.jpg\" alt=\"Mua \u0111\u1eb3ng s\u00e2m\" class=\"wp-image-13081\" title=\"Mua \u0111\u1eb3ng s\u00e2m\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/06\/Nut-goi-4.jpg 780w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/06\/Nut-goi-4-300x69.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/06\/Nut-goi-4-768x177.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/figure><\/div>\n\n\n\n<p><span style=\"font-size: 150%;\"><\/span><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/omega3.vn\/dang-sam.html\/#Dang_sam_la_gi\" title=\"\u0110\u1eb3ng s\u00e2m l\u00e0 g\u00ec?&nbsp;\">\u0110\u1eb3ng s\u00e2m l\u00e0 g\u00ec?&nbsp;<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/omega3.vn\/dang-sam.html\/#Nhung_cong_dung_cua_dang_sam\" title=\"Nh\u1eefng c\u00f4ng d\u1ee5ng c\u1ee7a \u0111\u1eb3ng s\u00e2m\">Nh\u1eefng c\u00f4ng d\u1ee5ng c\u1ee7a \u0111\u1eb3ng s\u00e2m<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/omega3.vn\/dang-sam.html\/#Cach_dung_dang_sam_dung_cach_va_hieu_qua\" title=\"Ca\u0301ch du\u0300ng \u0111\u1eb3ng s\u00e2m \u0111\u00fang c\u00e1ch v\u00e0 hi\u1ec7u qu\u1ea3\">Ca\u0301ch du\u0300ng \u0111\u1eb3ng s\u00e2m \u0111\u00fang c\u00e1ch v\u00e0 hi\u1ec7u qu\u1ea3<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/omega3.vn\/dang-sam.html\/#Mot_so_bai_thuoc_chua_benh_tu_dang_sam\" title=\"M\u1ed9t s\u1ed1 b\u00e0i thu\u1ed1c ch\u1eefa b\u1ec7nh t\u1eeb \u0111\u1eb3ng s\u00e2m\">M\u1ed9t s\u1ed1 b\u00e0i thu\u1ed1c ch\u1eefa b\u1ec7nh t\u1eeb \u0111\u1eb3ng s\u00e2m<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/omega3.vn\/dang-sam.html\/#Luu_y_khi_su_dung\" title=\"L\u01b0u \u00fd khi s\u1eed d\u1ee5ng\">L\u01b0u \u00fd khi s\u1eed d\u1ee5ng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/omega3.vn\/dang-sam.html\/#Dang_sam_gia_bao_nhieu_mua_o_dau_chat_luong\" title=\"\u0110\u1eb3ng s\u00e2m gi\u00e1 bao nhi\u00eau, mua \u1edf \u0111\u00e2u ch\u1ea5t l\u01b0\u1ee3ng?\">\u0110\u1eb3ng s\u00e2m gi\u00e1 bao nhi\u00eau, mua \u1edf \u0111\u00e2u ch\u1ea5t l\u01b0\u1ee3ng?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"h-d\u1eb3ng-sam-la-gi\"><span class=\"ez-toc-section\" id=\"Dang_sam_la_gi\"><\/span><span style=\"font-size: 150%;\"><strong>\u0110\u1eb3ng s\u00e2m l\u00e0 g\u00ec?&nbsp;<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%;\">&nbsp;C\u00f3 t\u00ean g\u1ecdi kh\u00e1c l\u00e0 <em><strong>\u0111\u1ea3ng s\u00e2m<\/strong><\/em>, \u0111\u00e2y l\u00e0 lo\u1ea1i s\u00e2m qu\u00fd c\u1ee7a Vi\u1ec7t Nam, t\u01b0\u01a1ng t\u1ef1 nh\u01b0 <a href=\"https:\/\/omega3.vn\/sam-ngoc-linh.html\" target=\"_blank\" rel=\"noopener\">s\u00e2m ng\u1ecdc linh<\/a> hay <a href=\"https:\/\/omega3.vn\/sam-bo-chinh.html\" target=\"_blank\" rel=\"noopener\">s\u00e2m b\u1ed1 ch\u00ednh<\/a>, c\u00f3 th\u1ec3 thay th\u1ebf nh\u00e2n s\u00e2m trong c\u00e1c b\u00e0i thu\u1ed1c \u0110\u00f4ng y. C\u00e1c th\u1ea7y thu\u1ed1c s\u1ebd gia gi\u1ea3m li\u1ec1u l\u01b0\u1ee3ng cho ph\u00f9 h\u1ee3p trong thang thu\u1ed1c b\u1ed3i b\u1ed5 <a href=\"https:\/\/omega3.vn\/category\/suc-khoe\" target=\"_blank\" rel=\"noopener\">s\u1ee9c kh\u1ecfe<\/a>. Lo\u1ea1i c\u00e2y n\u00e0y bao chia l\u00e0m 2 lo\u1ea1i:&nbsp;<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-d\u1eb3ng-sam-b\u1eafc\"><span style=\"font-size: 150%;\">\u0110\u1eb3ng s\u00e2m b\u1eafc<\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%;\"><em><strong>\u0110\u1eb3ng s\u00e2m<\/strong><\/em> c\u00f3 t\u00ean khoa h\u1ecdc (<a href=\"https:\/\/vi.wikipedia.org\/wiki\/Danh_ph%C3%A1p_hai_ph%E1%BA%A7n\" target=\"_blank\" rel=\"noopener\">danh ph\u00e1p hai ph\u1ea7n<\/a>: Codonopsis pilosula), c\u00f3 ngu\u1ed3n g\u1ed1c \u1edf Trung Qu\u1ed1c,&nbsp;b\u00e1n \u0111\u1ea3o Tri\u1ec1u Ti\u00ean,&nbsp;\u0111\u00f4ng b\u1eafc ch\u00e2u \u00c1. \u0110\u01b0\u1ee3c s\u1eed d\u1ee5ng r\u1ed9ng d\u00e3i kh\u1eafp th\u1ebf gi\u1edbi bao g\u1ed3m c\u00f3 nhi\u1ec1u t\u1ec9nh th\u00e0nh Vi\u1ec7t Nam<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-d\u1eb3ng-sam-nam\"><span style=\"font-size: 150%;\">\u0110\u1eb3ng s\u00e2m nam<\/span><\/h3>\n\n\n\n<p><span style=\"font-size: 150%;\">\u0110\u1ea3ng s\u00e2m nam hay c\u00f2n g\u1ecdi s\u00e2m d\u00e2y, \u0111\u1eb3ng s\u00e2m c\u00f3 t\u00ean khoa h\u1ecdc (danh ph\u00e1p khoa h\u1ecdc: Codonopsis javanica) l\u00e0 m\u1ed9t lo\u00e0i <a href=\"https:\/\/vi.wikipedia.org\/wiki\/Th%E1%BB%B1c_v%E1%BA%ADt_c%C3%B3_hoa\" target=\"_blank\" rel=\"noopener\">th\u1ef1c v\u1eadt c\u00f3 hoa<\/a> trong <a href=\"https:\/\/vi.wikipedia.org\/wiki\/H%E1%BB%8D_Hoa_chu%C3%B4ng\" target=\"_blank\" rel=\"noopener\">h\u1ecd Hoa chu\u00f4ng<\/a>. Lo\u1ea1i c\u00e2y n\u00e0y \u0111\u01b0\u1ee3c (Blume) Hook.f. &amp; Thomson m\u00f4 t\u1ea3 khoa h\u1ecdc l\u1ea7n \u0111\u1ea7u ti\u00ean v\u00e0o n\u0103m n\u0103m 1855. N\u00f3 \u0111\u01b0\u1ee3c tr\u1ed3ng nhi\u1ec1u t\u1ea1i c\u00e1c t\u1ec9nh ph\u00e1i b\u1eafc Vi\u1ec7t Nam. Chier \u0111\u01b0\u1ee3c d\u00f9ng ch\u1ee7 y\u1ebfu t\u1ea1i m\u1ed9t s\u1ed1 t\u1ec9nh mi\u1ec1n B\u1eafc Vi\u1ec7t Nam<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-mo-t\u1ea3-cay-thu\u1ed1c\"><span style=\"font-size: 150%;\"><strong>M\u00f4 t\u1ea3 c\u00e2y thu\u1ed1c<\/strong><\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%;\"><strong><em>\u0110\u1eb3ng s\u00e2m<\/em><\/strong>&nbsp;thu\u1ed9c d\u1ea1ng d\u00e2y leo th\u00e2n qu\u1ea5n, b\u00f2 tr\u00ean m\u1eb7t \u0111\u1ea5t, th\u01b0\u1eddng s\u1ed1ng trong r\u1eebng. R\u1ec5 nhi\u1ec1u nh\u00e1nh con, h\u00ecnh tr\u1ee5 d\u00e0i kho\u1ea3ng t\u1eeb 5 &#8211; 6cm, \u0111\u01b0\u1eddng k\u00ednh kho\u1ea3ng 2 &#8211; 3 cm. \u0110\u1ea7u r\u1ec5 ph\u00ecnh to, tr\u00ean v\u1ecf r\u1ec5 c\u00f3 nhi\u1ec1u s\u1eb9o l\u1ed3i. L\u00fac t\u01b0\u01a1i c\u00f3 m\u00e0u tr\u1eafng v\u1ec1 gi\u00e0 chuy\u1ec3n m\u00e0u v\u00e0ng \u0111\u1eadm, nhi\u1ec1u n\u1ebfp nh\u0103n.<\/span><\/p>\n\n\n\n<div class=\"wp-block-image wp-image-13611\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"480\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/06\/dang-sam-rung.jpg\" alt=\"\u0110\u1ea3ng s\u00e2m r\u1eebng\" class=\"wp-image-13611\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/06\/dang-sam-rung.jpg 640w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/06\/dang-sam-rung-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><figcaption><span style=\"font-size: 150%;\">\u0110\u1ea3ng s\u00e2m r\u1eebng<\/span><\/figcaption><\/figure><\/div>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%;\">D\u00e2y \u0111\u1eb3ng s\u00e2m c\u00f3 m\u00e0u t\u00edm, kh\u00f4ng c\u00f3 l\u00f4ng t\u01a1. L\u00e1 m\u00e0u xanh, h\u00ecnh tim, \u0111u\u00f4i l\u00e1 nh\u1ecdn, phi\u1ebfn l\u00e1 m\u1eb7t tr\u00ean c\u00f3 l\u00f4ng nhung, m\u1eb7t d\u01b0\u1edbi nh\u1eb5n, c\u00f3 l\u00f4ng t\u01a1 r\u1ea3i r\u00e1c, r\u1ed9ng 3 &#8211; 4 cm, d\u00e0i 4 &#8211; 9cm.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%;\">Hoa m\u1ecdc so le, m\u00e0u xanh nh\u1ea1t, c\u00f3 \u0111\u00e0i h\u00ecnh chu\u00f4ng, tr\u00e0ng hoa g\u1ed3m 5 c\u00e1nh m\u00e0u t\u00edm v\u00e0 5 phi\u1ebfn nh\u1ecf. L\u00fac s\u1eafp r\u1ee5ng, hoa c\u00f3 m\u00e0u v\u00e0ng nh\u1ea1t chia l\u00e0m 5 nhu\u1ef5 5 thu\u1ef3, bao ph\u1ea5n \u0111\u00ednh g\u1ed1c. Qu\u1ea3 h\u00ecnh ch\u00f9y tr\u00f2n, m\u00e0u t\u00edm s\u1eabm, c\u00f3 3 t\u00e2m b\u00ec, l\u00fac ch\u00edn s\u1ebd n\u1ee9t ra, b\u00ean trong c\u00f3 nhi\u1ec1u h\u1ea1t m\u00e0u n\u00e2u s\u1eabm.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-thu-ho\u1ea1ch-va-ch\u1ebf-bi\u1ebfn-thanh-thu\u1ed1c\"><span style=\"font-size: 150%;\"><strong>Thu ho\u1ea1ch v\u00e0 ch\u1ebf bi\u1ebfn th\u00e0nh thu\u1ed1c<\/strong><\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%;\"><em><strong>\u0110\u1ea3ng s\u00e2m<\/strong><\/em> \u0111\u01b0\u1ee3c thu ho\u1ea1ch v\u00e0o m\u00f9a \u0111\u00f4ng, l\u00fac c\u00e2y \u0111\u00e3 chuy\u1ec3n l\u00e1 v\u00e0ng, r\u1ee5ng l\u00e1 t\u1edbi m\u00f9a xu\u00e2n n\u0103m sau. Khi thu ho\u1ea1ch, ng\u01b0\u1eddi d\u00e2n ph\u1ea3i \u0111\u00e0o c\u1ea3 r\u1ec5 s\u00e2u tr\u00ean 1m v\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c l\u00e0m tr\u1ea7y x\u00e1t th\u00e2n r\u1ec5.<\/span><\/p>\n\n\n\n<div class=\"wp-block-image wp-image-13618\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"565\" height=\"500\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/06\/dang-sam-tuoi-1.jpg\" alt=\"\u0110\u1ea3ng s\u00e2m t\u01b0\u01a1i\" class=\"wp-image-13618\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/06\/dang-sam-tuoi-1.jpg 565w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/06\/dang-sam-tuoi-1-300x265.jpg 300w\" sizes=\"(max-width: 565px) 100vw, 565px\" \/><figcaption><span style=\"font-size: 150%;\">\u0110\u1ea3ng s\u00e2m t\u01b0\u01a1i sau khi thu ho\u1ea1ch<\/span><\/figcaption><\/figure><\/div>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%;\">Khi \u0111em v\u1ec1 r\u1eeda s\u1ea1ch, ng\u00e2m n\u01b0\u1edbc m\u1ed9t \u0111\u00eam, ti\u1ebfp theo \u0111em ph\u01a1i kh\u00f4. B\u1ea3o qu\u1ea3n b\u1eb1ng c\u00e1ch \u0111\u1eady k\u00edn, \u0111\u1ec3 n\u01a1i kh\u00f4 r\u00e1o tho\u00e1ng m\u00e1t.&nbsp;C\u00f3 2 lo\u1ea1i l\u00e0 \u0111\u1ea3ng s\u00e2m Nam (ng\u00e2n \u0111\u1eb1ng) v\u00e0 \u0111\u1ea3ng s\u00e2m B\u1eafc (\u0111\u1ea3ng s\u00e2m Trung Qu\u1ed1c, \u0111\u1ea3ng s\u00e2m t\u00e0u,&#8230;), trong c\u00e1c b\u00e0i thu\u1ed1c c\u1ed5 truy\u1ec1n,&nbsp;\u0111\u1ea3ng s\u00e2m Nam \u0111\u01b0\u1ee3c d\u00f9ng nhi\u1ec1u h\u01a1n.<\/span><\/p>\n\n\n\n<div class=\"wp-block-image wp-image-13613\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/dang-sam-ban-o-dau.png\" alt=\"\u0111\u1ea3ng s\u00e2m r\u1eebng\" class=\"wp-image-20264\" width=\"600\" height=\"600\" title=\"\u0111\u1ea3ng s\u00e2m r\u1eebng\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/dang-sam-ban-o-dau.png 900w, https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/dang-sam-ban-o-dau-300x300.png 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/dang-sam-ban-o-dau-150x150.png 150w, https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/dang-sam-ban-o-dau-768x768.png 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption><span style=\"font-size: 150%;\">C\u1ee7 s\u00e2m r\u1eebng<\/span><\/figcaption><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-nh\u1eefng-cong-d\u1ee5ng-c\u1ee7a-d\u1eb3ng-sam\"><span class=\"ez-toc-section\" id=\"Nhung_cong_dung_cua_dang_sam\"><\/span><span style=\"font-size: 150%;\"><strong>Nh\u1eefng c\u00f4ng d\u1ee5ng c\u1ee7a \u0111\u1eb3ng s\u00e2m<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%;\">Trong <a href=\"https:\/\/vi.wikipedia.org\/wiki\/Thu%E1%BB%91c_B%E1%BA%AFc\" target=\"_blank\" rel=\"noopener\">Y h\u1ecdc c\u1ed5 truy\u1ec1n Trung Hoa<\/a> , \u0111\u1ea3ng s\u00e2m nam c\u00f3 t\u00ednh b\u00ecnh, v\u1ecb ng\u1ecdt, \u0111i v\u00e0o ph\u1ebf v\u00e0 t\u1ef3. C\u00f3 c\u00f4ng d\u1ee5ng b\u1ed5 sung sinh t\u00e2n, ki\u1ec7n t\u1ef3, \u00edch kh\u00ed, d\u01b0\u1ee1ng huy\u1ebft s\u1eed d\u1ee5ng trong c\u00e1c tr\u01b0\u1eddng h\u1ee3p kh\u00ed h\u01b0 huy\u1ebft h\u01b0, t\u1ef3 v\u1ecb h\u01b0 nh\u01b0\u1ee3c, \u0111\u1ea1i ti\u1ec7n l\u1ecfng, \u0103n k\u00e9m, th\u1ec3 tr\u1ea1ng m\u1ec7t m\u1ecfi,&#8230;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%;\">Theo y h\u1ecdc hi\u1ec7n \u0111\u1ea1i, \u0111\u1eb3ng s\u00e2m c\u00f3 m\u1ed9t s\u1ed1 c\u00f4ng d\u1ee5ng c\u1ee7a n\u1ed5i b\u1eadt nh\u01b0:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 150%;\">Gi\u00fap gi\u1ea3m m\u1ec7t m\u1ecfi, t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng \u0111\u1ec1 kh\u00e1ng v\u1edbi m\u00f4i tr\u01b0\u1eddng b\u00ean ngo\u00e0i.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 150%;\">T\u0103ng c\u01b0\u1eddng ho\u1ea1t \u0111\u1ed9ng co b\u00f3p tim, th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh l\u01b0u th\u00f4ng m\u00e1u cho n\u00e3o, ch\u00e2n v\u00e0 n\u1ed9i t\u1ea1ng.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 150%;\">T\u0103ng c\u01b0\u1eddng ho\u1ea1t \u0111\u1ed9ng c\u1ee7a h\u1ed3i tr\u00e0ng v\u00e0 c\u01b0\u1eddng \u0111\u1ed9 co b\u00f3p t\u0103ng theo n\u1ebfu t\u0103ng li\u1ec1u l\u01b0\u1ee3ng thu\u1ed1c<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 150%;\">T\u0103ng l\u01b0\u1ee3ng huy\u1ebft s\u1eafc t\u1ed1, h\u1ed3ng c\u1ea7u, l\u00e0m m\u00e1u \u0111\u00f4ng kh\u00f4 tan nhanh m\u00e0 kh\u00f4ng c\u00f3 c\u00f4ng d\u1ee5ng t\u00e1n huy\u1ebft.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 150%;\">B\u00ean c\u1ea1nh \u0111\u00f3, \u0111\u1eb3ng s\u00e2m c\u00f3 t\u00e1c d\u1ee5ng t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, h\u1ea1 huy\u1ebft \u00e1p, ho\u00e0 \u0111\u00e0m, gi\u1ea3m ho, kh\u00e1ng vi\u00eam, kh\u00e1ng khu\u1ea9n.<\/span><\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/dang-sam-la-gi.jpg\" alt=\"r\u1ec5 \u0111\u1ea3ng s\u00e2m\" class=\"wp-image-20265\" width=\"600\" height=\"600\" title=\"mua \u0111\u1eb3ng s\u00e2m\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/dang-sam-la-gi.jpg 975w, https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/dang-sam-la-gi-300x300.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/dang-sam-la-gi-150x150.jpg 150w, https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/dang-sam-la-gi-768x768.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image wp-image-13062\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/06\/\u0111\u1eb3ng-s\u00e2m-c\u00f3-t\u00e1c-d\u1ee5ng-g\u00ec-1024x768.jpg\" alt=\"\u0110\u1eb3ng s\u00e2m c\u00f3 t\u00e1c d\u1ee5ng g\u00ec\" class=\"wp-image-13062\" width=\"600\" height=\"600\"\/><figcaption><span style=\"font-size: 150%;\">\u0110\u1eb3ng s\u00e2m c\u00f3 t\u00e1c d\u1ee5ng g\u00ec?<\/span><\/figcaption><\/figure><\/div>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%;\">Trong \u0110\u00f4ng y, ng\u01b0\u1eddi ta xem n\u00f3 l\u00e0 v\u1ecb thu\u1ed1c c\u00f3 th\u1ec3 b\u1ed5 kh\u00ed, l\u1ea1i c\u00f3 th\u1ec3 b\u1ed5 huy\u1ebft, th\u01b0\u1eddng d\u00f9ng trong c\u00e1c b\u00e0i thu\u1ed1c ch\u1eefa b\u1ec7nh t\u1ef3 v\u1ecb. M\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u cho th\u1ea5y, \u0111\u1ea3ng s\u00e2m t\u1ed1t kh\u00f4ng thua nh\u00e2n s\u00e2m v\u00e0 \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng r\u1ed9ng r\u00e3i trong c\u00e1c thang thu\u1ed1c B\u1eafc, Nam.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%;\">M\u1ed9t s\u1ed1 b\u00e0i thu\u1ed1c n\u1ed5i ti\u1ebfng nh\u01b0: t\u1ee9 quan t\u1eed thang, th\u1eadp to\u00e0n \u0111\u1ea1i b\u1ed5, b\u00e1t v\u1ecb,&#8230; c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u1eb3ng s\u00e2m \u0111\u1ec3 thay th\u1ebf nh\u00e2n s\u00e2m, ho\u1eb7c c\u00f3 tr\u01b0\u1eddng h\u1ee3p s\u1ebd k\u1ebft h\u1ee3p c\u1ea3 2 hai lo\u1ea1i n\u00e0y nh\u01b0 k\u00e9m \u0103n, ph\u1ebf h\u01b0, m\u1ec7t m\u1ecfi, t\u1ef3 h\u01b0,&#8230;<\/span><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><a href=\"tel:0926456456\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"276\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/06\/Lien-he-mua-dang-sam-1024x276.jpg\" alt=\"Li\u00ean h\u1ec7 mua \u0111\u1eb3ng s\u00e2m\" class=\"wp-image-13080\" title=\"Li\u00ean h\u1ec7 mua \u0111\u1eb3ng s\u00e2m\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/06\/Lien-he-mua-dang-sam-1024x276.jpg 1024w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/06\/Lien-he-mua-dang-sam-300x81.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/06\/Lien-he-mua-dang-sam-768x207.jpg 768w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/06\/Lien-he-mua-dang-sam.jpg 1215w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/div>\n\n\n\n<p><span style=\"font-size: 150%;\"><\/span><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><span style=\"font-size: 150%;\">Xem th\u00eam: <a href=\"https:\/\/omega3.vn\/nhung-huou-kho.html\" target=\"_blank\" rel=\"noopener\">Nhung h\u01b0\u01a1u kh\u00f4<\/a> &#8211; V\u1ecb thu\u1ed1c b\u1ed3i b\u1ed5, nhi\u1ec1u t\u00e1c d\u1ee5ng tuy\u1ec7t v\u1eddi.<\/span><\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-cach-dung-d\u1eb3ng-sam-dung-cach-va-hi\u1ec7u-qu\u1ea3\"><span class=\"ez-toc-section\" id=\"Cach_dung_dang_sam_dung_cach_va_hieu_qua\"><\/span><span style=\"font-size: 150%;\"><strong>Ca\u0301ch du\u0300ng \u0111\u1eb3ng s\u00e2m \u0111\u00fang c\u00e1ch v\u00e0 hi\u1ec7u qu\u1ea3<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%;\">Hi\u1ec7n nay, trong d\u00e2n gian c\u00f3 nhi\u1ec1u c\u00e1ch s\u1eed d\u1ee5ng nh\u01b0 \u0111\u1eb3ng s\u00e2m ng\u00e2m r\u01b0\u1ee3u, m\u1eadt ong, s\u1eafc n\u01b0\u1edbc u\u1ed1ng,&#8230; D\u01b0\u1edbi \u0111\u00e2y l\u00e0 h\u01b0\u1edbng d\u1eabn s\u1eed d\u1ee5ng \u0111\u1ea3ng s\u00e2m \u0111\u00fang c\u00e1ch v\u00e0 hi\u1ec7u qu\u1ea3, m\u1eddi b\u1ea1n tham kh\u1ea3o:<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-d\u1eb3ng-sam-ngam-r\u01b0\u1ee3u\"><span style=\"font-size: 150%;\"><strong>\u0110\u1eb3ng s\u00e2m ng\u00e2m r\u01b0\u1ee3u<\/strong><\/span><\/h3>\n\n\n\n<p><span style=\"font-size: 150%;\"><em><span style=\"font-weight: 400;\">C\u00e1ch ng\u00e2m r\u01b0\u1ee3u \u0111\u1ea3ng s\u00e2m t\u01b0\u01a1i:<\/span><\/em><\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%;\">Nguy\u00ean li\u1ec7u chu\u1ea9n b\u1ecb: \u0110\u1eafng s\u00e2m t\u01b0\u01a1i 500g, r\u01b0\u1ee3u n\u1ebfp 1 l\u00edt.<\/span><\/p>\n\n\n\n<p><span style=\"font-size: 150%;\"><span style=\"font-weight: 400;\">C\u00e1ch th\u1ef1c hi\u1ec7n: <\/span><span style=\"font-weight: 400;\">L\u1ea5y s\u00e2m \u0111i r\u1eeda s\u1ea1ch b\u1ee5i b\u1ea9n, \u0111\u1ea5t c\u00e1t. Ti\u1ebfp theo, ng\u00e2m d\u01b0\u1ee3c li\u1ec7u v\u1edbi n\u01b0\u1edbc mu\u1ed1i kho\u1ea3ng 30 ph\u00fat. Sau \u0111\u00f3, b\u1ea1n s\u1eafp x\u1ebfp c\u1ee7 s\u00e2m \u0111\u1eb9p m\u1eaft r\u1ed3i b\u1ecf r\u01b0\u1ee3u v\u00e0o. \u0110\u1eady n\u1eafp r\u01b0\u1ee3u k\u00ednh, ng\u00e2m kho\u1ea3ng 1 th\u00e1ng th\u00ec c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng.<\/span><\/span><span style=\"font-size: 150%;\">C\u00f3 th\u1ec3 k\u1ebft h\u1ee3p ng\u00e2m c\u00f9ng v\u1edbi <a href=\"https:\/\/omega3.vn\/sam-dai-hanh.html\" target=\"_blank\" rel=\"noopener\">s\u00e2m \u0111\u1ea1i h\u00e0nh<\/a> v\u00e0 <a href=\"https:\/\/omega3.vn\/ky-tu.html\" target=\"_blank\" rel=\"noopener\">c\u00e2u k\u1ef7 t\u1eed<\/a> \u0111\u1ec3 t\u0103ng hi\u1ec7u qu\u1ea3 b\u1ed3i b\u1ed5 kh\u00ed huy\u1ebft.<\/span><\/p>\n\n\n\n<div class=\"wp-block-image wp-image-13067\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/dang-sam-kho-ngam-ruou.jpg\" alt=\"\u0111\u1ea3ng s\u00e2m ng\u00e2m r\u01b0\u1ee3u\" class=\"wp-image-20266\" width=\"600\" height=\"600\" title=\"\u0111\u1ea3ng s\u00e2m ng\u00e2m r\u01b0\u1ee3u\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/dang-sam-kho-ngam-ruou.jpg 900w, https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/dang-sam-kho-ngam-ruou-300x300.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/dang-sam-kho-ngam-ruou-150x150.jpg 150w, https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/dang-sam-kho-ngam-ruou-768x768.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption><span style=\"font-size: 150%;\">\u0110\u1eb3ng s\u00e2m ng\u00e2m r\u01b0\u1ee3u<\/span><\/figcaption><\/figure><\/div>\n\n\n\n<p><span style=\"font-size: 150%;\"><em><span style=\"font-weight: 400;\">C\u00e1ch ng\u00e2m r\u01b0\u1ee3u s\u00e2m kh\u00f4:<\/span><\/em><\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%;\">Chu\u1ea9n b\u1ecb: 500g s\u00e2m kh\u00f4, 4 l\u00edt r\u01b0\u1ee3u tr\u1eafng.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%;\">C\u00e1ch th\u1ef1c hi\u1ec7n: S\u1eed d\u1ee5ng \u0111\u1ea3ng s\u00e2m kh\u00f4 cho v\u00e0o b\u00ecnh thu\u1ef7 tinh ng\u00e2m r\u01b0\u1ee3u, \u0111\u1ed5 r\u01b0\u1ee3u ng\u1eadp b\u00ecnh. Ng\u00e2m \u00edt nh\u1ea5t trong 3 th\u00e1ng l\u00e0 u\u1ed1ng \u0111\u01b0\u1ee3c, r\u01b0\u1ee3u c\u00e0ng ng\u00e2m l\u00e2u u\u1ed1ng c\u00e0ng b\u1ed5.<\/span><\/p>\n\n\n\n<div class=\"wp-block-image wp-image-13610\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/ruou-dang-sam.png\" alt=\"r\u01b0\u1ee3u \u0111\u1eb3ng s\u00e2m\" class=\"wp-image-20267\" width=\"600\" height=\"600\" title=\"r\u01b0\u1ee3u \u0111\u1eb3ng s\u00e2m\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/ruou-dang-sam.png 900w, https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/ruou-dang-sam-300x300.png 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/ruou-dang-sam-150x150.png 150w, https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/ruou-dang-sam-768x768.png 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption><span style=\"font-size: 150%;\">R\u01b0\u1ee3u \u0111\u1ea3ng s\u00e2m<\/span><\/figcaption><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-d\u1ea3ng-sam-ngam-m\u1eadt-ong\"><span style=\"font-size: 150%;\"><strong>\u0110\u1ea3ng s\u00e2m ng\u00e2m m\u1eadt ong<\/strong><\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%;\">\u0110\u1ec3 ng\u00e2m s\u00e2m v\u1edbi m\u1eadt ong, b\u1ea1n c\u1ea7n l\u1ef1a ch\u1ecdn nh\u1eefng c\u1ee7 to, \u0111\u1ec1u, v\u1ecf ngo\u00e0i c\u00f3 m\u00e0u v\u00e0ng nh\u1ea1t, m\u00f9i th\u01a1m \u0111\u1eb7c tr\u01b0ng. Khi s\u01a1 ch\u1ebf c\u1ee7 s\u00e2m, b\u1ea1n n\u00ean ng\u00e2m v\u1edbi n\u01b0\u1edbc mu\u1ed1i pha lo\u00e3ng kho\u1ea3ng 30 ph\u00fat \u0111\u1ec3 lo\u1ea1i b\u1ecf vi khu\u1ea9n, n\u1ea5m, b\u1ee5i b\u1ea9n. Ti\u1ebfp theo, \u0111em th\u00e1i l\u00e1t, ph\u01a1i kh\u00f4 ngo\u00e0i tr\u1eddi n\u1eafng.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%;\">Khi \u0111\u00e3 s\u01a1 ch\u1ebf xong, l\u00e0m b\u00e0i thu\u1ed1c nh\u01b0 sau: Tr\u1ed9n s\u00e2m c\u00f9ng v\u1edbi m\u1eadt ong r\u1ed3i cho v\u00e0o b\u00ecnh k\u00edn, \u0111\u1eady n\u1eafp l\u1ea1i, \u0111\u1ec3 kho\u1ea3ng 5-10 ng\u00e0y cho th\u1ea5m. D\u00f9ng tr\u01b0\u1edbc khi \u0103n kho\u1ea3ng 30 ph\u00fat, m\u1ed7i l\u1ea7n 3-5 l\u00e1t, b\u00e0i thu\u1ed1c n\u00e0y r\u1ea5t t\u1ed1t cho ng\u01b0\u1eddi g\u1eb7p v\u1ea5n \u0111\u1ec1 v\u1ec1 ti\u00eau ho\u00e1, k\u00e9m \u0103n, suy nh\u01b0\u1ee3c c\u01a1 th\u1ec3.<\/span><\/p>\n\n\n\n<div class=\"wp-block-image wp-image-13066\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"696\" height=\"522\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/06\/\u0111\u1eb3ng-s\u00e2m-ng\u00e2m-m\u1eadt-ong.jpg\" alt=\"\u0110\u1eb3ng s\u00e2m ng\u00e2m m\u1eadt ong\" class=\"wp-image-13066\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/06\/\u0111\u1eb3ng-s\u00e2m-ng\u00e2m-m\u1eadt-ong.jpg 696w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/06\/\u0111\u1eb3ng-s\u00e2m-ng\u00e2m-m\u1eadt-ong-300x225.jpg 300w\" sizes=\"(max-width: 696px) 100vw, 696px\" \/><figcaption><span style=\"font-size: 150%;\">\u0110\u1eb3ng s\u00e2m ng\u00e2m m\u1eadt ong<\/span><\/figcaption><\/figure><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><span style=\"font-size: 150%;\">Xem th\u00eam: <a href=\"https:\/\/omega3.vn\/gung-gio.html\" target=\"_blank\" rel=\"noopener\">G\u1eebng gi\u00f3<\/a> &#8211; Th\u1ea7n d\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb x\u01a1 gan, ung th\u01b0 gan tuy\u1ec7t hay.<\/span><\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-m\u1ed9t-s\u1ed1-bai-thu\u1ed1c-ch\u1eefa-b\u1ec7nh-t\u1eeb-d\u1eb3ng-sam\"><span class=\"ez-toc-section\" id=\"Mot_so_bai_thuoc_chua_benh_tu_dang_sam\"><\/span><span style=\"font-size: 150%;\"><strong>M\u1ed9t s\u1ed1 b\u00e0i thu\u1ed1c ch\u1eefa b\u1ec7nh t\u1eeb \u0111\u1eb3ng s\u00e2m<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%;\">B\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng m\u1ed9t s\u1ed1 b\u00e0i thu\u1ed1c s\u1eed d\u1ee5ng \u0111\u1eb3ng s\u00e2m \u0111\u1ec3 \u0111i\u1ec1u tr\u1ecb b\u1ec7nh nh\u01b0 sau:<\/span><\/p>\n\n\n\n<p><span style=\"font-size: 150%;\"><em><span style=\"font-weight: 400;\">B\u1ed3i b\u1ed5 c\u01a1 th\u1ec3, ch\u1eefa m\u1ecfi g\u1ed1i, th\u1eadn h\u01b0<\/span><\/em><\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%;\">Nguy\u00ean li\u1ec7u: 15g \u0111\u1ea3ng s\u00e2m, 5g t\u1eafc k\u00e8, 2g tr\u1ea7n b\u00ec, 2g huy\u1ebft gi\u00e1c, 1g ti\u1ec3u h\u1ed3i, 300ml r\u01b0\u1ee3u.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%;\">C\u00e1ch th\u1ef1c hi\u1ec7n: \u0110em nguy\u00ean li\u1ec7u r\u1eeda s\u1ea1ch, th\u00e1i nh\u1ecf ng\u00e2m r\u01b0\u1ee3u 30 ng\u00e0y th\u00ec c\u00f3 th\u1ec3 d\u00f9ng. M\u1ed7i ng\u00e0y b\u1ea1n ch\u1ec9 d\u00f9ng kho\u1ea3ng 50ml.<\/span><\/p>\n\n\n\n<p><span style=\"font-size: 150%;\"><em><span style=\"font-weight: 400;\">Tr\u1ecb r\u1ed1i lo\u1ea1n ti\u00eau ho\u00e1<\/span><\/em><\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%;\">Nguy\u00ean li\u1ec7u: 50g \u0111\u1eb3ng s\u00e2m kh\u00f4, \u0111\u01b0\u01a1ng quy, <a href=\"https:\/\/omega3.vn\/nguu-tat.html\" target=\"_blank\" rel=\"noopener\">ng\u01b0u t\u1ea5t<\/a>, m\u1ea1ch m\u00f4n, m\u1ed7i v\u1ecb 15g.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%;\">B\u00e0i thu\u1ed1c: \u0110em t\u1ea5t c\u1ea3 c\u00e1c v\u1ecb thu\u1ed1c s\u1eafc, m\u1ed7i ng\u00e0y u\u1ed1ng 1 thang.<\/span><\/p>\n\n\n\n<p><span style=\"font-size: 150%;\"><em><span style=\"font-weight: 400;\">B\u00e0i thu\u1ed1c ch\u1eefa ti\u00eau ch\u1ea3y, \u0103n kh\u00f4ng ngon<\/span><\/em><\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%;\">Nguy\u00ean li\u1ec7u: 25g \u0111\u1eb3ng s\u00e2m, <a href=\"https:\/\/omega3.vn\/duong-quy.html\" target=\"_blank\" rel=\"noopener\">\u0111\u01b0\u01a1ng quy<\/a>, b\u1ea1ch tru\u1eadt, <a href=\"https:\/\/omega3.vn\/ba-kich.html\" target=\"_blank\" rel=\"noopener\">ba k\u00edch<\/a>, m\u1ed7i v\u1ecb 15g.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%;\">B\u00e0i thu\u1ed1c: \u0110em s\u1eafc n\u01b0\u1edbc u\u1ed1ng ho\u1eb7c nghi\u1ec1n nh\u1ecf r\u1ed3i vo th\u00e0nh vi\u00ean nh\u1ecf. M\u1ed7i ng\u00e0y d\u00f9ng t\u1eeb 15 &#8211; 20g.<\/span><\/p>\n\n\n\n<p><span style=\"font-size: 150%;\"><em><span style=\"font-weight: 400;\">B\u00e0i thu\u1ed1c ch\u1eefa m\u1ec7t tim, ng\u01b0\u1eddi gi\u00e0 \u0111au nh\u1ee9c<\/span><\/em><\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%;\">Nguy\u00ean li\u1ec7u: 50g \u0111\u1eb3ng s\u00e2m kh\u00f4;&nbsp;<a href=\"https:\/\/omega3.vn\/long-nhan.html\" target=\"_blank\" rel=\"noopener\">long nh\u00e3n<\/a>, \u0111\u01b0\u01a1ng quy, <a href=\"https:\/\/omega3.vn\/dan-sam.html\" target=\"_blank\" rel=\"noopener\">\u0111an s\u00e2m<\/a>, ng\u01b0u t\u1ea5t (<a href=\"https:\/\/omega3.vn\/cay-co-xuoc.html\" target=\"_blank\" rel=\"noopener\">c\u00e2y c\u1ecf x\u01b0\u1edbc<\/a>), m\u1ea1ch m\u00f4n, m\u1ed7i v\u1ecb 15g.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%;\">B\u00e0i thu\u1ed1c: \u0110em t\u1ea5t c\u1ea3 v\u1ecb thu\u1ed1c r\u1eeda s\u1ea1ch, s\u1eafc u\u1ed1ng m\u1ed7i ng\u00e0y 1 thang thu\u1ed1c.<\/span><\/p>\n\n\n\n<div class=\"wp-block-image wp-image-13059\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/phong-dang-sam.png\" alt=\"dang sam kho\" class=\"wp-image-20268\" width=\"600\" height=\"600\" title=\"dang sam kho\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/phong-dang-sam.png 900w, https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/phong-dang-sam-300x300.png 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/phong-dang-sam-150x150.png 150w, https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/phong-dang-sam-768x768.png 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption><span style=\"font-size: 150%;\">C\u00f4ng d\u1ee5ng c\u1ee7a \u0111\u1eb3ng s\u00e2m<\/span><\/figcaption><\/figure><\/div>\n\n\n\n<p><span style=\"font-size: 150%;\"><em><span style=\"font-weight: 400;\">B\u00e0i thu\u1ed1c tr\u1ecb ho<\/span><\/em><\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%;\">Nguy\u00ean li\u1ec7u: \u0110\u1ea3ng s\u00e2m kh\u00f4, <a href=\"https:\/\/omega3.vn\/y-di.html\" target=\"_blank\" rel=\"noopener\">\u00fd d\u0129<\/a>, <a href=\"https:\/\/omega3.vn\/hoai-son.html\" target=\"_blank\" rel=\"noopener\">ho\u00e0i s\u01a1n<\/a>, m\u1ed7i v\u1ecb 15g, <a href=\"https:\/\/omega3.vn\/tran-bi.html\" target=\"_blank\" rel=\"noopener\">tr\u1ea7n b\u00ec<\/a> 10g, b\u1ea1ch tru\u1eadt 10g, xuy\u00ean ti\u00eau 5g.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%;\">B\u00e0i thu\u1ed1c: \u0110em t\u1ea5t c\u1ea3 c\u00e1c nguy\u00ean li\u1ec7u tr\u00ean s\u1eafc v\u1edbi n\u01b0\u1edbc. M\u1ed7i ng\u00e0y u\u1ed1ng 1 th\u00e1ng thu\u1ed1c.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-l\u01b0u-y-khi-s\u1eed-d\u1ee5ng\"><span class=\"ez-toc-section\" id=\"Luu_y_khi_su_dung\"><\/span><span style=\"font-size: 150%;\"><strong>L\u01b0u \u00fd khi s\u1eed d\u1ee5ng<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 150%;\">Kh\u00f4ng \u0111\u01b0\u1ee3c n\u1ea5u \u0111\u1eb3ng s\u00e2m c\u00f9ng v\u1edbi h\u1ea3i s\u1ea3n, c\u1ee7 c\u1ea3i, l\u00ea l\u00f4 hay pha tr\u00e0 qu\u00e1 \u0111\u1eb7c.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 150%;\">S\u1eed d\u1ee5ng \u0111\u00fang li\u1ec1u l\u01b0\u1ee3ng, kh\u00f4ng tu\u1ef3 \u00fd th\u00eam c\u00e1c v\u1ecb thu\u1ed1c kh\u00e1c n\u1ebfu ch\u01b0a h\u1ecfi \u00fd ki\u1ebfn c\u1ee7a th\u1ea7y thu\u1ed1c.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 150%;\">C\u00e1c \u0111\u1ed1i t\u01b0\u1ee3ng: ph\u1ee5 n\u1eef \u0111ang mang thai, ng\u01b0\u1eddi b\u1ecb kh\u00ed tr\u1ec7, tr\u1ebb em d\u01b0\u1edbi 2 tu\u1ed5i, ng\u01b0\u1eddi b\u1ecb d\u1ecb \u1ee9ng v\u1edbi th\u00e0nh ph\u1ea7n <a href=\"https:\/\/omega3.vn\/category\/thao-duoc\" target=\"_blank\" rel=\"noopener\">th\u1ea3o d\u01b0\u1ee3c<\/a> n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn th\u1ea7y thu\u1ed1c tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 150%;\">N\u00ean d\u00f9ng th\u01b0\u1eddng xuy\u00ean \u0111\u1ec3 th\u1ea5y hi\u1ec7u qu\u1ea3 t\u00edch c\u1ef1c.<\/span><\/li><\/ul>\n\n\n\n<div class=\"wp-block-image wp-image-13071\"><figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/cu-dang-sam.jpg\" alt=\"c\u1ee7 \u0111\u1ea3ng s\u00e2m\" class=\"wp-image-20269\" width=\"600\" height=\"600\" title=\"c\u1ee7 \u0111\u1ea3ng s\u00e2m\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/cu-dang-sam.jpg 800w, https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/cu-dang-sam-300x300.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/cu-dang-sam-150x150.jpg 150w, https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/cu-dang-sam-768x768.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption><span style=\"font-size: 150%;\">H\u00ecnh \u1ea3nh c\u00e2y \u0111\u1eb3ng s\u00e2m<\/span><\/figcaption><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-d\u1eb3ng-sam-gia-bao-nhieu-mua-\u1edf-dau-ch\u1ea5t-l\u01b0\u1ee3ng\"><span class=\"ez-toc-section\" id=\"Dang_sam_gia_bao_nhieu_mua_o_dau_chat_luong\"><\/span><span style=\"font-size: 150%;\"><strong>\u0110\u1eb3ng s\u00e2m gi\u00e1 bao nhi\u00eau, mua \u1edf \u0111\u00e2u ch\u1ea5t l\u01b0\u1ee3ng?<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%;\">Hi\u1ec7n nay, \u0111\u1ea3ng s\u00e2m tr\u00ean th\u1ecb tr\u01b0\u1eddng \u0111\u01b0\u1ee3c rao b\u00e1n tr\u00e0 lan, th\u1eadt gi\u1ea3 l\u1eabn l\u1ed9n, kh\u00f3 m\u00e0 ph\u00e2n bi\u1ec7t \u0111\u01b0\u1ee3c. Do \u0111\u00f3, b\u1ea1n c\u1ea7n ch\u1ecdn l\u1ecdc th\u00f4ng tin, l\u1ef1a ch\u1ecdn n\u01a1i b\u00e1n uy t\u00edn, ch\u1ea5t l\u01b0\u1ee3ng, gi\u00e1 c\u1ea3 h\u1ee3p l\u00fd. <\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%;\">Th\u1ea3o d\u01b0\u1ee3c An Qu\u1ed1c Th\u00e1i t\u1ef1 h\u00e0o l\u00e0 \u0111\u1ecba ch\u1ec9 b\u00e1n \u0111\u1ea3ng s\u00e2m Nam c\u00f3 truy\u1ec1n th\u1ed1ng l\u00e2u \u0111\u1eddi, cam k\u1ebft cung c\u1ea5p &#8220;h\u00e0ng th\u1eadt, gi\u00e1 th\u1eadt&#8221;,&nbsp;\u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi ti\u00eau d\u00f9ng tin t\u01b0\u1edfng v\u00e0 ch\u1ecdn l\u1ef1a. Do \u0111\u00f3, b\u1ea1n ho\u00e0n to\u00e0n y\u00ean t\u00e2m khi mua h\u00e0ng<\/span>.<\/p>\n\n\n\n<p><span style=\"font-size: 150%;\">Li\u00ean h\u1ec7 mua h\u00e0ng:<\/span><\/p>\n\n\n\n<p><span style=\"font-size: 150%;\">Th\u1ea3o d\u01b0\u1ee3c An Qu\u1ed1c Th\u00e1i<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%;\">Gi\u00e1 b\u00e1n: 400.000 \u0111\u1ed3ng\/kg<\/span><\/li><li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%;\">Mua tr\u1ef1c ti\u1ebfp: 62\/1\/28 Tr\u01b0\u01a1ng c\u00f4ng \u0110\u1ecbnh, P14, Q. T\u00e2n B\u00ecnh, TPHCM<\/span><\/li><li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%;\">\u0110\u1eb7t h\u00e0ng: 0902743250<\/span><\/li><li><span style=\"font-size: 150%;\">Website:&nbsp;<a href=\"https:\/\/omega3.vn\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omega3.vn\/<\/a>.<\/span><\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/dang-sam-mua-o-dau.png\" alt=\"\" class=\"wp-image-20270\" title=\"b\u00e1n \u0111\u1eb3ng s\u00e2m\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/dang-sam-mua-o-dau.png 900w, https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/dang-sam-mua-o-dau-300x300.png 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/dang-sam-mua-o-dau-150x150.png 150w, https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/dang-sam-mua-o-dau-768x768.png 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"600\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/dang-sam-kho.png\" alt=\"mua dang sam o dau\" class=\"wp-image-20271\" title=\"mua dang sam o dau\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/dang-sam-kho.png 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/dang-sam-kho-300x300.png 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/dang-sam-kho-150x150.png 150w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-full is-resized\"><a href=\"tel:0926456456\" target=\"_blank\" rel=\"nofollow noopener\"><img decoding=\"async\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/dang-sam-mua-o-dau.jpg\" alt=\"dang sam mua o dau\" class=\"wp-image-20272\" width=\"600\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/dang-sam-mua-o-dau.jpg 780w, https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/dang-sam-mua-o-dau-300x69.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2022\/06\/dang-sam-mua-o-dau-768x177.jpg 768w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/a><\/figure><\/div>\n\n\n\n<p><span style=\"font-size: 150%;\">Nh\u01b0 v\u1eady, c\u00e1c th\u00f4ng tin v\u1ec1 \u0111\u1ea3ng s\u00e2m \u0111\u00e3 \u0111\u01b0\u1ee3c gi\u1ea3i \u0111\u00e1p kh\u00e1 \u0111\u1ea7y \u0111\u1ee7 trong b\u00e0i vi\u1ebft. N\u1ebfu c\u00f2n th\u1eafc m\u1eafc g\u00ec v\u1ec1 c\u00f4ng d\u1ee5ng c\u1ee7a n\u00f3, m\u1eddi b\u1ea1n \u0111\u1ec3 l\u1ea1i b\u00ecnh lu\u1eadn b\u00ean d\u01b0\u1edbi, ho\u1eb7c g\u1ecdi \u0111\u1ebfn s\u1ed1 hotline: 0926456456 \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n.<strong>Ngu\u1ed3n tham kh\u1ea3o:<\/strong><\/span><\/p>\n\n\n\n<p><span style=\"font-size: 150%;\"><em>\u0110\u1ea3ng s\u00e2m b\u1eafc \u2013 Wikipedia ti\u1ebfng Vi\u1ec7t\u0110\u1ea3ng s\u00e2m (\u0111\u1eb3ng s\u00e2m nam) \u2013 Wikipedia ti\u1ebfng Vi\u1ec7t<\/em><\/span><\/p>\n\n\n\n<p><span style=\"font-size: 150%;\"><em>C\u00e1c b\u00e1o (https:\/\/cand.com.vn\/, vov.vn, suckhoedoisong.vn)<\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u1eb3ng s\u00e2m l\u00e0 v\u1ecb thu\u1ed1c qu\u00fd, th\u01b0\u1eddng d\u00f9ng ng\u00e2m r\u01b0\u1ee3u, m\u1eadt ong, n\u1ea5u n\u01b0\u1edbc u\u1ed1ng c\u00f3 t\u00e1c d\u1ee5ng b\u1ed3i b\u1ed5 kh\u00ed huy\u1ebft, r\u1ea5t t\u1ed1t cho s\u1ee9c kh\u1ecfe. Y h\u1ecdc c\u1ed5 truy\u1ec1n Trung Qu\u1ed1c s\u1eed d\u1ee5ng \u0111\u1ea3ng s\u00e2m thay th\u1ebf nh\u00e2n s\u00e2m trong nhi\u1ec1u b\u00e0i thu\u1ed1c \u0110\u00f4ng y nh\u01b0ng v\u1eabn \u0111\u1ea1t hi\u1ec7u qu\u1ea3 cao. V\u1eady \u0111\u1ea3ng&#8230;<\/p>\n","protected":false},"author":3,"featured_media":20269,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[144],"tags":[],"class_list":["post-13057","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-thao-duoc"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v17.7 (Yoast SEO v21.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0110\u1eb3ng s\u00e2m - T\u00e1c d\u1ee5ng, c\u00e1ch d\u00f9ng thu\u1ed1c qu\u00fd cho ng\u01b0\u1eddi ngh\u00e8o.<\/title>\n<meta name=\"description\" content=\"\u0110\u1eb3ng s\u00e2m l\u00e0 v\u1ecb thu\u1ed1c qu\u00fd, th\u01b0\u1eddng d\u00f9ng ng\u00e2m r\u01b0\u1ee3u, m\u1eadt ong, n\u1ea5u n\u01b0\u1edbc u\u1ed1ng c\u00f3 t\u00e1c d\u1ee5ng b\u1ed3i b\u1ed5 kh\u00ed huy\u1ebft. V\u1eady \u0111\u1eb3ng s\u00e2m l\u00e0 g\u00ec? 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