{"id":11378,"date":"2021-05-29T17:12:14","date_gmt":"2021-05-29T10:12:14","guid":{"rendered":"https:\/\/omega3.vn\/?p=11378"},"modified":"2022-02-26T11:48:12","modified_gmt":"2022-02-26T04:48:12","slug":"hac-ky-tu","status":"publish","type":"post","link":"https:\/\/omega3.vn\/hac-ky-tu.html","title":{"rendered":"H\u1eafc k\u1ef7 t\u1eed &#8211; B\u00ed quy\u1ebft tr\u01b0\u1eddng th\u1ecd, gi\u1eef g\u00ecn s\u1eafc \u0111\u1eb9p tuy\u1ec7t v\u1eddi"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-size: 150%;\"><a href=\"https:\/\/omega3.vn\/hac-ky-tu.html\" target=\"_blank\" rel=\"noopener\">H\u1eafc k\u1ef7 t\u1eed<\/a> (k\u1ef7 t\u1eed \u0111en) l\u00e0 lo\u1ea1i tr\u00e1i c\u00e2y qu\u00fd, th\u01b0\u1eddng d\u00f9ng pha tr\u00e0 u\u1ed1ng c\u00f3 t\u00e1c d\u1ee5ng tr\u01b0\u1eddng th\u1ecd, gi\u1ea3m c\u00e2n, gi\u1eef g\u00ecn s\u1eafc \u0111\u1eb9p. V\u1eady h\u1eafc k\u1ef7 t\u1eed l\u00e0 g\u00ec? Mua h\u1eafc k\u1ef7 t\u1eed T\u00e2y T\u1ea1ng \u1edf \u0111\u00e2u ch\u1ea5t l\u01b0\u1ee3ng?<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%;\"><span style=\"font-weight: 400;\">Ch\u1eafc h\u1eb3n b\u1ea1n \u0111\u00e3 t\u1eebng nghe qua <a href=\"https:\/\/omega3.vn\/ky-tu.html\" target=\"_blank\" rel=\"noopener\">k\u1ef7 t\u1eed<\/a>\u00a0(Goji Berries), nh\u01b0ng <strong><em>h\u1eafc k\u1ef7 t\u1eed<\/em><\/strong> th\u00ec c\u00f2n kh\u00e1 xa l\u1ea1. Th\u1ef1c t\u1ebf, n\u00f3 c\u0169ng l\u00e0 m\u1ed9t d\u1ea1ng k\u1ef7 t\u1eed, kh\u00e1c v\u1edbi c\u00e2u k\u1ef7 t\u1eed (k\u1ef7 t\u1eed \u0111\u1ecf), <em><strong>h\u1eafc k\u1ef7 t\u1eed<\/strong><\/em> c\u00f3 m\u00e0u \u0111en v\u00e0 k\u00edch th\u01b0\u1edbc to h\u01a1n nhi\u1ec1u.<\/span><\/span><\/p>\n<figure id=\"attachment_11388\" aria-describedby=\"caption-attachment-11388\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11388 size-full\" title=\"H\u1eafc k\u1ef7 t\u1eed\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/hac-ky-tu.jpg\" alt=\"H\u1eafc k\u1ef7 t\u1eed\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/hac-ky-tu.jpg 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/hac-ky-tu-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-11388\" class=\"wp-caption-text\"><span style=\"font-size: 150%;\">H\u1eafc k\u1ef7 t\u1eed<\/span><\/figcaption><\/figure>\n<figure id=\"attachment_19180\" aria-describedby=\"caption-attachment-19180\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-19180\" title=\"h\u1eafc k\u1ec9 t\u1eed\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/ky-tu-den-1.jpg\" alt=\"h\u1eafc k\u1ec9 t\u1eed\" width=\"600\" height=\"600\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/ky-tu-den-1.jpg 956w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/ky-tu-den-1-150x150.jpg 150w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/ky-tu-den-1-300x300.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/ky-tu-den-1-768x768.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-19180\" class=\"wp-caption-text\">Tr\u00e1i h\u1eafc k\u1ec9 t\u1eed<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%;\"><a href=\"tel:0926456456\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11402\" title=\"Mua K\u1ef7 t\u1eed \u0111en\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/NUT-GOI-11.jpg\" alt=\"Mua K\u1ef7 t\u1eed \u0111en\" width=\"600\" height=\"138\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/NUT-GOI-11.jpg 780w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/NUT-GOI-11-300x69.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/NUT-GOI-11-768x177.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/omega3.vn\/hac-ky-tu.html\/#Hac_ky_tu_la_gi_Dieu_ky_dieu_cua_hac_ky_tu\" title=\"H\u1eafc k\u1ef7 t\u1eed l\u00e0 g\u00ec? \u0110i\u1ec1u k\u1ef3 di\u1ec7u c\u1ee7a h\u1eafc k\u1ef7 t\u1eed\">H\u1eafc k\u1ef7 t\u1eed l\u00e0 g\u00ec? \u0110i\u1ec1u k\u1ef3 di\u1ec7u c\u1ee7a h\u1eafc k\u1ef7 t\u1eed<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/omega3.vn\/hac-ky-tu.html\/#Thanh_phan_duong_chat_trong_hac_ky_tu\" title=\"Th\u00e0nh ph\u1ea7n d\u01b0\u1ee1ng ch\u1ea5t trong h\u1eafc k\u1ef7 t\u1eed\">Th\u00e0nh ph\u1ea7n d\u01b0\u1ee1ng ch\u1ea5t trong h\u1eafc k\u1ef7 t\u1eed<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/omega3.vn\/hac-ky-tu.html\/#Tac_dung_duoc_ly_cua_hac_ky_tu\" title=\"T\u00e1c d\u1ee5ng d\u01b0\u1ee3c l\u00fd c\u1ee7a h\u1eafc k\u1ef7 t\u1eed\">T\u00e1c d\u1ee5ng d\u01b0\u1ee3c l\u00fd c\u1ee7a h\u1eafc k\u1ef7 t\u1eed<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/omega3.vn\/hac-ky-tu.html\/#Cach_dung_hac_ky_tu\" title=\"C\u00e1ch d\u00f9ng h\u1eafc k\u1ef7 t\u1eed\">C\u00e1ch d\u00f9ng h\u1eafc k\u1ef7 t\u1eed<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/omega3.vn\/hac-ky-tu.html\/#Cach_bao_quan_hac_ky_tu\" title=\"C\u00e1ch b\u1ea3o qu\u1ea3n h\u1eafc k\u1ef7 t\u1eed\">C\u00e1ch b\u1ea3o qu\u1ea3n h\u1eafc k\u1ef7 t\u1eed<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/omega3.vn\/hac-ky-tu.html\/#Hac_ky_tu_mua_o_dau_uy_tin_gia_bao_nhieu_tien_1kg\" title=\"H\u1eafc k\u1ef7 t\u1eed mua \u1edf \u0111\u00e2u uy t\u00edn, gi\u00e1 bao nhi\u00eau ti\u1ec1n 1kg?\">H\u1eafc k\u1ef7 t\u1eed mua \u1edf \u0111\u00e2u uy t\u00edn, gi\u00e1 bao nhi\u00eau ti\u1ec1n 1kg?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Hac_ky_tu_la_gi_Dieu_ky_dieu_cua_hac_ky_tu\"><\/span><span style=\"font-size: 150%;\"><strong>H\u1eafc k\u1ef7 t\u1eed l\u00e0 g\u00ec? \u0110i\u1ec1u k\u1ef3 di\u1ec7u c\u1ee7a h\u1eafc k\u1ef7 t\u1eed<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%;\"><em><strong>H\u1eafc k\u1ef7 t\u1eed<\/strong><\/em>, c\u00f2n g\u1ecdi l\u00e0 <strong><em>k\u1ef7 t\u1eed \u0111en<\/em><\/strong> (lycium ruthencium), l\u00e0 lo\u1ea1i tr\u00e1i c\u00e2y \u0103n \u0111\u01b0\u1ee3c, qu\u1ea3 m\u1ed9ng \u0111en, thu\u1ed9c h\u1ecd\u00a0c\u00e0 (Solanaceae), c\u00f9ng h\u1ecd v\u1edbi c\u00e2y <a href=\"https:\/\/omega3.vn\/ca-gai-leo.html\" target=\"_blank\" rel=\"noopener\">c\u00e0 gai leo<\/a>. Theo c\u00e1c nh\u00e0 th\u1ef1c v\u1eadt h\u1ecdc, c\u00e2y thu\u1ed1c m\u1ecdc duy nh\u1ea5t \u1edf\u00a0<span style=\"font-weight: 400;\">T\u00e2y T\u1ea1ng, tr\u00ean nh\u1eefng sa m\u1ea1c c\u1eb1n c\u00f5i, kh\u1eafc nghi\u1ec7t.<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%;\">\u0110\u1ed1i v\u1edbi ng\u01b0\u1eddi d\u00e2n <span style=\"font-weight: 400;\">T\u00e2y T\u1ea1ng<\/span>, <em><strong>h\u1eafc k\u1ef7 t\u1eed<\/strong><\/em> c\u00f2n \u0111\u01b0\u1ee3c xem nh\u01b0 m\u1ed9t m\u00f3n qu\u00e0 v\u00f4 c\u00f9ng qu\u00fd gi\u00e1 m\u00e0 thi\u00ean nhi\u00ean \u0111\u00e3 ban t\u1eb7ng. V\u00e0 <em><strong>h\u1eafc k\u1ef7 t\u1eed T\u00e2y T\u1ea1ng<\/strong><\/em> ch\u00ednh l\u00e0 m\u1ed9t lo\u1ea1i th\u1ea7n d\u01b0\u1ee3c v\u00f4 c\u00f9ng tuy\u1ec7t v\u1eddi gi\u00fap ch\u0103m s\u00f3c da v\u00e0 ch\u1eefa \u0111\u01b0\u1ee3c nhi\u1ec1u b\u1ec7nh, c\u00f3 th\u1ec3 l\u00e0m \u1ea5m c\u01a1 th\u1ec3 v\u00f4 c\u00f9ng t\u1ed1t.<\/span><\/p>\n<figure id=\"attachment_11393\" aria-describedby=\"caption-attachment-11393\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11393 size-full\" title=\"H\u00ecnh \u1ea3nh tr\u00e1i h\u1eafc k\u1ef7 t\u1eed\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/hinh-anh-trai-hac-ky-tu.jpg\" alt=\"H\u00ecnh \u1ea3nh tr\u00e1i h\u1eafc k\u1ef7 t\u1eed\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/hinh-anh-trai-hac-ky-tu.jpg 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/hinh-anh-trai-hac-ky-tu-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-11393\" class=\"wp-caption-text\"><span style=\"font-size: 150%;\">H\u00ecnh \u1ea3nh tr\u00e1i h\u1eafc k\u1ef7 t\u1eed<\/span><\/figcaption><\/figure>\n<figure id=\"attachment_19181\" aria-describedby=\"caption-attachment-19181\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-19181\" title=\"H\u1eafc k\u1ef7 t\u1eed Organic\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/hac-ki-tu-933x1024.jpg\" alt=\"H\u1eafc k\u1ef7 t\u1eed Organic\" width=\"600\" height=\"658\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/hac-ki-tu-933x1024.jpg 933w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/hac-ki-tu-273x300.jpg 273w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/hac-ki-tu-768x843.jpg 768w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/hac-ki-tu.jpg 957w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-19181\" class=\"wp-caption-text\">H\u1eafc k\u1ef7 t\u1eed Organic h\u1ea1t nh\u1ecf<\/figcaption><\/figure>\n<p><span style=\"font-size: 150%;\"><a href=\"tel:0926456456\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11385\" title=\"Mua h\u1eafc k\u1ef7 t\u1eed\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/BANNER-h\u1eafc-k\u1ef7-t\u1eed-1024x276.jpg\" alt=\"Mua h\u1eafc k\u1ef7 t\u1eed\" width=\"600\" height=\"161\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/BANNER-h\u1eafc-k\u1ef7-t\u1eed-1024x276.jpg 1024w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/BANNER-h\u1eafc-k\u1ef7-t\u1eed-300x81.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/BANNER-h\u1eafc-k\u1ef7-t\u1eed-768x207.jpg 768w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/BANNER-h\u1eafc-k\u1ef7-t\u1eed.jpg 1215w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%;\">M\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n l\u00e0m cho <strong><em>h\u1eafc k\u1ef7 t\u1eed<\/em><\/strong> tr\u1edf n\u00ean k\u1ef3 di\u1ec7u l\u00e0 kh\u1ea3 n\u0103ng bi\u1ebfn h\u00f3a m\u00e0u s\u1eafc v\u00f4 c\u00f9ng \u0111a d\u1ea1ng, ch\u00fang c\u00f3 th\u1ec3 bi\u1ebfn th\u00e0nh m\u00e0u xanh ho\u1eb7c t\u00edm t\u00f9y v\u00e0o lo\u1ea1i n\u01b0\u1edbc pha c\u00f9ng tr\u00f4ng v\u00f4 c\u00f9ng \u0111\u1eb9p m\u1eaft.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%;\">N\u1ebfu cho n\u00f3 v\u00e0o n\u01b0\u1edbc mang t\u00ednh ki\u1ec1m (n\u01b0\u1edbc m\u00e1y \u0111\u00e3 \u0111\u01b0\u1ee3c \u0111un s\u00f4i \u0111\u1ec3 \u1ea5m) s\u1ebd cho ra n\u01b0\u1edbc m\u00e0u xanh lam nh\u1ea1t tr\u00f4ng v\u00f4 c\u00f9ng thanh m\u00e1t. Khi h\u00f2a tan v\u1edbi n\u01b0\u1edbc c\u00f3 t\u00ednh axit (n\u01b0\u1edbc su\u1ed1i \u0111\u00e3 \u0111un s\u00f4i \u0111\u1ec3 c\u00f2n \u1ea5m), b\u1ea1n s\u1ebd th\u1ea5y m\u1ed9t m\u00e0u t\u00edm nh\u1ea1t nh\u00ecn v\u00f4 c\u00f9ng \u0111\u1eb9p m\u1eaft.\u00a0<\/span><\/p>\n<figure id=\"attachment_11395\" aria-describedby=\"caption-attachment-11395\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11395 size-full\" title=\"Pha h\u1eafc k\u1ef7 t\u1eed\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/pha-hac-ky-tu.jpg\" alt=\"Pha h\u1eafc k\u1ef7 t\u1eed\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/pha-hac-ky-tu.jpg 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/pha-hac-ky-tu-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-11395\" class=\"wp-caption-text\"><span style=\"font-size: 150%;\">Pha h\u1eafc k\u1ef7 t\u1eed<\/span><\/figcaption><\/figure>\n<figure id=\"attachment_11400\" aria-describedby=\"caption-attachment-11400\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11400 size-full\" title=\"Tr\u00e0 h\u1eafc k\u1ef7 t\u1eed \u0111\u1ed5i m\u00e0u\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/tra-hac-ky-tu-doi-mau.jpg\" alt=\"Tr\u00e0 h\u1eafc k\u1ef7 t\u1eed \u0111\u1ed5i m\u00e0u\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/tra-hac-ky-tu-doi-mau.jpg 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/tra-hac-ky-tu-doi-mau-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-11400\" class=\"wp-caption-text\"><span style=\"font-size: 150%;\">Tr\u00e0 h\u1eafc k\u1ef7 t\u1eed \u0111\u1ed5i m\u00e0u<\/span><\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%;\">\u0110\u1eb7c bi\u1ec7t, khi ch\u00fang ta pha h\u1eafc k\u1ef7 t\u1eed v\u1edbi n\u01b0\u1edbc qu\u00e1 n\u00f3ng ho\u1eb7c qu\u00e1 l\u1ea1nh th\u00ec c\u0169ng c\u00f3 th\u1ec3 s\u1ebd l\u00e0m h\u1ee7y \u0111i c\u00e1c ho\u1ea1t ch\u1ea5t b\u00ean trong c\u1ee7a <a href=\"https:\/\/omega3.vn\/category\/thao-duoc\" target=\"_blank\" rel=\"noopener\">th\u1ea3o d\u01b0\u1ee3c<\/a>. V\u00ec v\u1eady, c\u1ea7n ph\u1ea3i pha ch\u1ebf \u0111\u00fang c\u00e1ch \u0111\u1ec3 t\u1eadn d\u1ee5ng h\u1ebft t\u00e1c d\u1ee5ng c\u1ee7a n\u00f3, c\u0169ng nh\u01b0 gi\u1eef cho m\u00e0u s\u1eafc tr\u00e0 \u0111\u1eb9p m\u1eaft.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Thanh_phan_duong_chat_trong_hac_ky_tu\"><\/span><span style=\"font-size: 150%;\"><strong>Th\u00e0nh ph\u1ea7n d\u01b0\u1ee1ng ch\u1ea5t trong h\u1eafc k\u1ef7 t\u1eed<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%;\">Theo nghi\u00ean c\u1ee9u trong ng\u00e0nh th\u1ef1c v\u1eadt h\u1ecdc, c\u00f3 m\u1ed9t l\u01b0\u1ee3ng l\u1edbn ch\u1ea5t OPCs b\u00ean trong h\u1eafc k\u1ef7 t\u1eed. OPCs (Oligomeric Proanthocyanidins) c\u00f2n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn l\u00e0 c\u00e1c lo\u1ea1i h\u1ee3p ch\u1ea5t th\u1ef1c v\u1eadt kh\u00e1 ph\u1ee9c t\u1ea1p, ch\u00fang \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n trong m\u1ed9t v\u00e0i lo\u1ea1i tr\u00e1i c\u00e2y, rau,&#8230; OPCs cho th\u1ea5y kh\u1ea3 n\u0103ng ng\u0103n ng\u1eeba oxy h\u00f3a m\u1ea1nh g\u1ea5p nhi\u1ec1u l\u1ea7n so v\u1edbi c\u00e1c lo\u1ea1i vitamin: g\u1ea5p 20 l\u1ea7n v\u1edbi vitamin C, v\u00e0 kho\u1ea3ng 50 l\u1ea7n v\u1edbi vitamin E.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%;\">C\u00f3 kho\u1ea3ng 40% protein hay nhi\u1ec1u lo\u1ea1i acid amin kh\u00e1c nhau (kho\u1ea3ng 18 lo\u1ea1i), 20 lo\u1ea1i kho\u00e1ng ch\u1ea5t \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y nh\u01b0: vitamin B2, s\u1eaft,&#8230; v\u00e0 nhi\u1ec1u lo\u1ea1i ch\u1ea5t kh\u00e1c \u0111\u01b0\u1ee3c ch\u1ee9a b\u00ean trong h\u1eafc k\u1ef7 t\u1eed.\u00a0<\/span><\/p>\n<figure id=\"attachment_11390\" aria-describedby=\"caption-attachment-11390\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11390 size-full\" title=\"H\u1eafc k\u1ef7 t\u1eed T\u00e2y t\u1ea1ng\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/Hac-ky-tu-tay-tang.jpg\" alt=\"H\u1eafc k\u1ef7 t\u1eed T\u00e2y t\u1ea1ng\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/Hac-ky-tu-tay-tang.jpg 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/Hac-ky-tu-tay-tang-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-11390\" class=\"wp-caption-text\"><span style=\"font-size: 150%;\">H\u1eafc k\u1ef7 t\u1eed T\u00e2y t\u1ea1ng<\/span><\/figcaption><\/figure>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Tac_dung_duoc_ly_cua_hac_ky_tu\"><\/span><span style=\"font-size: 150%;\"><strong>T\u00e1c d\u1ee5ng d\u01b0\u1ee3c l\u00fd c\u1ee7a h\u1eafc k\u1ef7 t\u1eed<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%;\"><em><strong>H\u1eafc k\u1ef7 t\u1eed<\/strong><\/em> t\u1eeb l\u00e2u \u0111\u00e3 \u0111\u01b0\u1ee3c xem nh\u01b0 m\u1ed9t lo\u1ea1i th\u1ea7n d\u01b0\u1ee3c \u0111\u1ed1i v\u1edbi <a href=\"https:\/\/omega3.vn\/category\/suc-khoe\" target=\"_blank\" rel=\"noopener\">s\u1ee9c kh\u1ecfe<\/a> v\u00e0 s\u1eafc \u0111\u1eb9p. Gi\u1ed1ng nh\u01b0 <a href=\"https:\/\/omega3.vn\/tao-do.html\" target=\"_blank\" rel=\"noopener\">t\u00e1o \u0111\u1ecf<\/a>, \u0103n qu\u1ea3 h\u1eafc k\u1ef7 t\u1eed c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap s\u00e1ng m\u1eaft, b\u1ed5 th\u1eadn, \u0111\u1eb9p da, gi\u1ea3m c\u0103ng th\u1eb3ng v\u00e0 nhi\u1ec1u c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi kh\u00e1c.<\/span><\/p>\n<figure id=\"attachment_11398\" aria-describedby=\"caption-attachment-11398\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11398 size-full\" title=\"T\u00e1c d\u1ee5ng c\u1ee7a h\u1eafc k\u1ef7 t\u1eed\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/Tac-dung-cua-hac-ky-tu.jpg\" alt=\"T\u00e1c d\u1ee5ng c\u1ee7a h\u1eafc k\u1ef7 t\u1eed\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/Tac-dung-cua-hac-ky-tu.jpg 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/Tac-dung-cua-hac-ky-tu-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-11398\" class=\"wp-caption-text\"><span style=\"font-size: 150%;\">T\u00e1c d\u1ee5ng c\u1ee7a h\u1eafc k\u1ef7 t\u1eed<\/span><\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%;\"> Sau \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 t\u00e1c d\u1ee5ng \u0111\u00e1ng ch\u00fa \u00fd c\u1ee7a h\u1eafc k\u1ef7 t\u1eed trong \u0111\u1eddi s\u1ed1ng:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li><span style=\"font-weight: 400; font-size: 150%;\">C\u1ea3i thi\u1ec7n th\u1ecb l\u1ef1c, gi\u00fap s\u00e1ng m\u1eaft.<\/span><\/li>\n<li><span style=\"font-weight: 400; font-size: 150%;\">Ph\u00f2ng ng\u1eeba ung th\u01b0.<\/span><\/li>\n<li><span style=\"font-weight: 400; font-size: 150%;\">Gi\u1eef g\u00ecn nhan s\u1eafc, gi\u00fap ng\u0103n ng\u1eeba l\u00e3o h\u00f3a s\u1edbm.<\/span><\/li>\n<li><span style=\"font-weight: 400; font-size: 150%;\">Gi\u1ea3m cholesterol v\u00e0 ph\u00f2ng tr\u00e1nh c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 tim m\u1ea1ch.<\/span><\/li>\n<li><span style=\"font-weight: 400; font-size: 150%;\">\u1ed4n \u0111\u1ecbnh l\u1ea1i c\u00e1c ch\u1ee9c n\u0103ng c\u1ee7a t\u1ebf b\u00e0o n\u00e3o b\u1ed9.<\/span><\/li>\n<li><span style=\"font-size: 150%;\">T\u00e1c d\u1ee5ng gi\u1ea3m b\u00e9o hi\u1ec7u qu\u1ea3.<\/span><\/li>\n<li><span style=\"font-size: 150%;\">Gi\u1ea3m tress do c\u0103ng th\u1eb3ng, m\u1ec7t m\u1ecfi.<\/span><\/li>\n<li><span style=\"font-size: 150%;\">C\u1ea3i thi\u1ec7n tr\u00ed n\u00e3o, \u0111i\u1ec1u tr\u1ecb suy nh\u01b0\u1ee3c th\u1ea7n kinh.<\/span><\/li>\n<\/ul>\n<blockquote><p><span style=\"font-size: 150%; font-family: arial, helvetica, sans-serif;\">Xem ngay:\u00a0<a href=\"https:\/\/omega3.vn\/sam-dai-hanh.html\" target=\"_blank\" rel=\"noopener\">S\u00e2m \u0111\u1ea1i h\u00e0nh<\/a> &#8211;\u00a0V\u1ecb thu\u1ed1c b\u1ed5 m\u00e1u, d\u01b0\u1ee1ng huy\u1ebft tuy\u1ec7t v\u1eddi \u00edt ng\u01b0\u1eddi bi\u1ebft.<\/span><\/p><\/blockquote>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_dung_hac_ky_tu\"><\/span><span style=\"font-size: 150%;\"><strong>C\u00e1ch d\u00f9ng h\u1eafc k\u1ef7 t\u1eed<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%;\"><em><strong>H\u1eafc k\u1ef7 t\u1eed<\/strong><\/em> l\u00e0 lo\u1ea1i qu\u1ea3 qu\u00fd hi\u1ebfm th\u1ea5y, l\u1ea1i c\u00f3 c\u00e1ch s\u1eed d\u1ee5ng r\u1ea5t \u0111\u01a1n gi\u1ea3n. B\u1ea1n c\u00f3 th\u1ec3 mua s\u1eb5n t\u1ea1i c\u00e1c hi\u1ec7u thu\u1ed1c \u0110\u00f4ng y, \u0111em v\u1ec1 ng\u00e2m r\u01b0\u1ee3u, h\u00e3m tr\u00e0, n\u1ea5u ch\u00e1o ho\u1eb7c \u0103n tr\u1ef1c ti\u1ebfp. \u0110\u1ec3 t\u1eadn d\u1ee5ng t\u1ed1t c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 trong tr\u00e1i h\u1eafc k\u1ef7 t\u1eed, ng\u00e2m r\u01b0\u1ee3u v\u00e0 h\u00e3m tr\u00e0 l\u00e0 2 c\u00e1ch ph\u1ed5 bi\u1ebfn nh\u1ea5t.\u00a0<\/span><\/p>\n<figure id=\"attachment_11387\" aria-describedby=\"caption-attachment-11387\" style=\"width: 700px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11387\" title=\"C\u00e1ch s\u1eed d\u1ee5ng h\u1eafc k\u1ef7 t\u1eed\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/cach-su-dung-hac-ky-tu-1024x474.jpg\" alt=\"C\u00e1ch s\u1eed d\u1ee5ng h\u1eafc k\u1ef7 t\u1eed\" width=\"700\" height=\"324\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/cach-su-dung-hac-ky-tu-1024x474.jpg 1024w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/cach-su-dung-hac-ky-tu-300x139.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/cach-su-dung-hac-ky-tu-768x355.jpg 768w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/cach-su-dung-hac-ky-tu.jpg 1118w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><figcaption id=\"caption-attachment-11387\" class=\"wp-caption-text\"><span style=\"font-size: 150%;\">C\u00e1ch s\u1eed d\u1ee5ng h\u1eafc k\u1ef7 t\u1eed<\/span><\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\"><span style=\"font-size: 150%;\"><strong>H\u00e3m tr\u00e0 h\u1eafc k\u1ef7 t\u1eed<\/strong><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%;\">Pha tr\u00e0 h\u1eafc k\u1ef7 t\u1eed r\u1ea5t \u0111\u01a1n gi\u1ea3n, b\u1ea1n l\u00e0m nh\u01b0 sau:<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%;\"><strong><em>Chu\u1ea9n b\u1ecb:<\/em><\/strong><\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%;\">10g k\u1ef7 t\u1eed \u0111en kh\u00f4.<\/span><\/li>\n<li><span style=\"font-weight: 400; font-size: 150%;\">250ml n\u01b0\u1edbc l\u1ecdc.<\/span><\/li>\n<li><span style=\"font-size: 150%;\">\u1ea4m pha tr\u00e0.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%;\"><strong><em>C\u00e1ch pha tr\u00e0:<\/em><\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%;\">Cho h\u1eafc k\u1ef7 t\u1eed v\u00e0o \u1ea5m tr\u00e0, tr\u00e1ng s\u01a1 1 l\u1ea7n qua n\u01b0\u1edbc s\u00f4i, ch\u00e2m n\u01b0\u1edbc \u0111\u00e3 \u0111un s\u00f4i \u0111\u1ec3 ngu\u1ed9i 60-70 \u0111\u1ed9 v\u00e0o h\u00e3m. \u0110\u1ee3i kho\u1ea3ng 20 ph\u00fat l\u00e0 c\u00f3 th\u1ec3 u\u1ed1ng. <\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%;\">N\u01b0\u1edbc tr\u00e0 h\u1eafc k\u1ef7 t\u1eed c\u00f3 v\u1ecb ng\u1ecdt thanh, m\u00e0u t\u00edm nh\u1ea1t thanh khi\u1ebft v\u00f4 c\u00f9ng \u0111\u1eb9p m\u1eaft. Khi n\u1eafng n\u00f3ng, b\u1ea1n c\u00f3 th\u1ec3 b\u1ea3o qu\u1ea3n trong ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh hay th\u00eam v\u00e0o \u00edt \u0111\u00e1 \u0111\u1ec3 u\u1ed1ng ngon h\u01a1n. U\u1ed1ng tr\u00e0 h\u1eafc k\u1ec9 t\u1eed gi\u00fap thanh nhi\u1ec7t, l\u00e0m m\u00e1t c\u01a1 th\u1ec3,\u00a0duy tr\u00ec nhan s\u1eafc t\u01b0\u01a1i tr\u1ebb, \u0111\u1ea7y s\u1ee9c s\u1ed1ng.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%;\">S\u1eed d\u1ee5ng t\u1eeb 10g &#8211; 20g\/ng\u00e0y l\u00e0 ph\u00f9 h\u1ee3p, u\u1ed1ng t\u1ed1t nh\u1ea5t v\u00e0o bu\u1ed5i s\u00e1ng v\u00e0 bu\u1ed5i t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7. C\u00f3 th\u1ec3 k\u1ebft h\u1ee3p pha tr\u00e0 c\u00f9ng v\u1edbi <a href=\"https:\/\/omega3.vn\/long-nhan.html\" target=\"_blank\" rel=\"noopener\">long nh\u00e3n<\/a>, hoa c\u00fac, <a href=\"https:\/\/omega3.vn\/tao-do-tan-cuong.html\" target=\"_blank\" rel=\"noopener\">t\u00e1o \u0111\u1ecf\u00a0T\u00e2n C\u01b0\u01a1ng<\/a> \u0111\u1ec3 t\u0103ng h\u01b0\u01a1ng th\u01a1m v\u00e0 m\u00f9i v\u1ecb.<\/span><\/p>\n<figure id=\"attachment_11401\" aria-describedby=\"caption-attachment-11401\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11401 size-full\" title=\"Tr\u00e0 k\u1ef7 t\u1eed \u0111en\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/tra-ky-tu-den.jpg\" alt=\"Tr\u00e0 k\u1ef7 t\u1eed \u0111en\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/tra-ky-tu-den.jpg 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/tra-ky-tu-den-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-11401\" class=\"wp-caption-text\"><span style=\"font-size: 150%;\">Tr\u00e0 k\u1ef7 t\u1eed \u0111en<\/span><\/figcaption><\/figure>\n<figure id=\"attachment_11396\" aria-describedby=\"caption-attachment-11396\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11396 size-full\" title=\"Pha tr\u00e0 h\u1eafc k\u1ef7 t\u1eed\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/pha-tra-hac-ky-tu.jpg\" alt=\"Pha tr\u00e0 h\u1eafc k\u1ef7 t\u1eed\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/pha-tra-hac-ky-tu.jpg 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/pha-tra-hac-ky-tu-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-11396\" class=\"wp-caption-text\">H\u1ea1t h\u1eafc k\u1ef7 t\u1eed pha tr\u00e0<\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\"><span style=\"font-size: 150%;\"><strong>Ng\u00e2m r\u01b0\u1ee3u h\u1eafc k\u1ef7 t\u1eed<\/strong><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%;\">Ngo\u00e0i h\u00e3m tr\u00e0, ng\u00e2m r\u01b0\u1ee3u h\u1eafc k\u1ef7 t\u1eed c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng c\u00e1ch \u0111\u1ec3 t\u1eadn d\u1ee5ng t\u1ed1t v\u1ecb thu\u1ed1c n\u00e0y. Ph\u01b0\u01a1ng ph\u00e1p ng\u00e2m r\u01b0\u1ee3u v\u1eeba gi\u1eef \u0111\u01b0\u1ee3c l\u00e2u, v\u1eeba k\u00edch th\u00edch\u00a0kh\u01b0\u1edbu gi\u00e1c l\u1eabn v\u1ecb gi\u00e1c, m\u1ed9t th\u1ee9c u\u1ed1ng \u0111\u1ea1i b\u1ed5 kh\u00f3 c\u00f3 th\u1ec3 ch\u1ed1i t\u1eeb.<\/span><\/p>\n<figure id=\"attachment_11389\" aria-describedby=\"caption-attachment-11389\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11389 size-full\" title=\"H\u1eafc k\u1ef7 t\u1eed ng\u00e2m r\u01b0\u1ee3u\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/hac-ky-tu-ngam-ruou.jpg\" alt=\"H\u1eafc k\u1ef7 t\u1eed ng\u00e2m r\u01b0\u1ee3u\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/hac-ky-tu-ngam-ruou.jpg 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/hac-ky-tu-ngam-ruou-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-11389\" class=\"wp-caption-text\"><span style=\"font-size: 150%;\">H\u1eafc k\u1ef7 t\u1eed ng\u00e2m r\u01b0\u1ee3u<\/span><\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%;\"><a href=\"tel:0926456456\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11402\" title=\"Mua K\u1ef7 t\u1eed \u0111en\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/NUT-GOI-11.jpg\" alt=\"Mua K\u1ef7 t\u1eed \u0111en\" width=\"600\" height=\"138\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/NUT-GOI-11.jpg 780w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/NUT-GOI-11-300x69.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/NUT-GOI-11-768x177.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%;\"><strong><em>Chu\u1ea9n b\u1ecb:<\/em><\/strong><\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%;\"> 1 kg k\u1ef7 t\u1eed \u0111en.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%;\">5 l\u00edt r\u01b0\u1ee3u g\u1ea1o ngon 40 \u0111\u1ed9.<\/span><\/li>\n<li><span style=\"font-size: 150%;\">B\u00ecnh ng\u00e2m r\u01b0\u1ee3u th\u1ee7y tinh.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%;\"><strong><em>C\u00e1ch ng\u00e2m r\u01b0\u1ee3u:<\/em><\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%;\">Cho k\u1ef7 t\u1eed \u0111en m\u1ed9t l\u01b0\u1ee3t v\u00e0o b\u00ecnh, sau \u0111\u00f3 t\u1eeb t\u1eeb \u0111\u1ed5 r\u01b0\u1ee3u v\u00e0o ng\u00e2m, \u0111\u1eady n\u1eafm k\u00edn.\u00a0<span style=\"font-weight: 400;\">Ng\u00e2m kho\u1ea3ng 20 ng\u00e0y l\u00e0 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u01b0\u1ee3c. R\u01b0\u1ee3u h\u1eafc k\u1ef7 t\u1eed c\u00f3 m\u00f9i th\u01a1m nh\u1eb9, m\u00e0u t\u00edm b\u1eaft m\u1eaft, v\u1ecb ng\u1ecdt thanh, d\u1ec5 u\u1ed1ng. <\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%;\"><span style=\"font-weight: 400;\">\u0110\u00e2y l\u00e0 th\u1ee9c u\u1ed1ng c\u00f3 th\u1ec3 mang l\u1ea1i nhi\u1ec1u c\u1ea3m gi\u00e1c v\u00e0 d\u01b0 v\u1ecb v\u00f4 c\u00f9ng kh\u00f3 qu\u00ean n\u1ebfu ai \u0111\u00e3 t\u1eebng th\u1eed 1 l\u1ea7n. R\u01b0\u1ee3u n\u00e0y do ch\u00ednh tay ng\u01b0\u1eddi T\u00e2y T\u1ea1ng ng\u00e2m th\u00ec c\u00e0ng ngon. N\u1ebfu \u0111\u1ebfn v\u00f9ng n\u00e0y, b\u1ea1n \u0111\u01b0\u1ee3c ch\u1ee7 nh\u00e0 ti\u1ebfp \u0111\u00e3i r\u01b0\u1ee3u h\u1eafc k\u1ef7 t\u1eed th\u00ec ch\u1eafc ch\u1eafn b\u1ea1n l\u00e0 m\u1ed9t v\u1ecb kh\u00e1ch r\u1ea5t qu\u00fd \u0111\u1ea5y!<\/span><\/span><\/p>\n<figure id=\"attachment_11397\" aria-describedby=\"caption-attachment-11397\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11397 size-full\" title=\"R\u01b0\u1ee3u h\u1eafc k\u1ef7 t\u1eed\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/ruou-hac-ky-tu.jpg\" alt=\"R\u01b0\u1ee3u h\u1eafc k\u1ef7 t\u1eed\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/ruou-hac-ky-tu.jpg 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/ruou-hac-ky-tu-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-11397\" class=\"wp-caption-text\"><span style=\"font-size: 150%;\">R\u01b0\u1ee3u h\u1eafc k\u1ef7 t\u1eed<\/span><\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\"><span style=\"font-size: 150%;\"><strong>L\u01b0u \u00fd khi d\u00f9ng h\u1eafc k\u1ef7 t\u1eed<\/strong><\/span><\/h3>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 150%;\">Khi ng\u00e2m r\u01b0\u1ee3u kh\u00f4ng n\u00ean sao v\u00e0ng, b\u1edfi lo\u1ea1i qu\u1ea3 n\u00e0y khi g\u1eb7p nhi\u1ec7t \u0111\u1ed9 cao th\u00ec c\u00e1c ho\u1ea1t ch\u1ea5t b\u00ean trong g\u1ea7n nh\u01b0 b\u1ecb ph\u00e1 h\u1ee7y, l\u00e0m gi\u1ea3m \u0111i d\u01b0\u1ee3c t\u00ednh v\u1ed1n c\u00f3 c\u1ee7a ch\u00fang.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 150%;\">T\u01b0\u01a1ng t\u1ef1 nh\u01b0 khi pha tr\u00e0, b\u1ea1n kh\u00f4ng n\u00ean h\u00e3m trong n\u01b0\u1edbc s\u00f4i qu\u00e1 60 \u0111\u1ed9 C.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 150%;\">H\u1eafc k\u1ec9 t\u1eed c\u00f3 c\u00f4ng d\u1ee5ng gi\u00fap l\u00e0m \u1ea5m c\u01a1 th\u1ec3 \u0111\u1eb7c bi\u1ec7t t\u1ed1t, do \u0111\u00f3, ng\u01b0\u1eddi c\u00f3 c\u01a1 \u0111\u1ecba thu\u1ed9c nhi\u1ec7t (s\u1ee3 n\u00f3ng, \u01b0a m\u00e1t) n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn th\u1ea7y thu\u1ed1c tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng.<\/span><\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_bao_quan_hac_ky_tu\"><\/span><span style=\"font-size: 150%;\"><strong>C\u00e1ch b\u1ea3o qu\u1ea3n h\u1eafc k\u1ef7 t\u1eed<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%;\">\u0110\u1ec3 c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng \u0111\u01b0\u1ee3c l\u00e2u h\u01a1n, b\u1ea1n c\u1ea7n bi\u1ebft c\u00e1ch b\u1ea3o qu\u1ea3n sao cho h\u1ee3p l\u00fd.<\/span><\/p>\n<figure id=\"attachment_11394\" aria-describedby=\"caption-attachment-11394\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11394 size-full\" title=\"K\u1ef7 t\u1eed \u0111en\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/ky-tu-den.jpg\" alt=\"K\u1ef7 t\u1eed \u0111en\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/ky-tu-den.jpg 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/ky-tu-den-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-11394\" class=\"wp-caption-text\"><span style=\"font-size: 150%;\">K\u1ef7 t\u1eed \u0111en<\/span><\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%;\">Sau \u0111\u00e2y l\u00e0 c\u00e1ch h\u01b0\u1edbng d\u1eabn b\u1ea3o qu\u1ea3n h\u1eafc k\u1ef7 t\u1eed \u0111\u00fang c\u00e1ch gi\u00fap gi\u1eef \u0111\u01b0\u1ee3c l\u00e2u h\u01a1n, an to\u00e0n v\u00e0 tr\u00e1nh b\u1ecb h\u01b0:<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%;\">Khi mua v\u1ec1 t\u1ed1t nh\u1ea5t n\u00ean b\u1ea3o qu\u1ea3n trong t\u00fai zip c\u00f3 mi\u1ec7ng k\u00edn, ho\u1eb7c \u0111\u1ec3 v\u00e0o h\u0169 r\u1ed3i \u0111\u1eady n\u1eafp th\u1eadt ch\u1eb7t. B\u1ea3o qu\u1ea3n \u1edf n\u01a1i kh\u00f4 r\u00e1o, tho\u00e1ng m\u00e1t, tr\u00e1nh \u1ea9m \u01b0\u1edbt v\u00e0 \u00e1nh n\u1eafng m\u1eb7t tr\u1eddi.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 150%;\">C\u00f3 th\u1ec3 b\u1ea3o qu\u1ea3n trong t\u1ee7 l\u1ea1nh, n\u00ean s\u1eed d\u1ee5ng trong kho\u1ea3ng 3 th\u00e1ng t\u00ednh t\u1eeb ng\u00e0y khui bao b\u00ec \u0111\u1ef1ng s\u1ea3n ph\u1ea9m. Tr\u00e1nh tr\u01b0\u1eddng h\u1ee3p \u0111\u1ec3 qu\u00e1 l\u00e2u s\u1ebd l\u00e0m gi\u1ea3m t\u00e1c d\u1ee5ng c\u1ee7a thu\u1ed1c ho\u1eb7c b\u1ecb h\u01b0, c\u00f3 th\u1ec3 g\u00e2y ra m\u1ed9t s\u1ed1 t\u00e1c d\u1ee5ng kh\u00f4ng t\u1ed1t cho c\u01a1 th\u1ec3.<\/span><\/p>\n<figure id=\"attachment_11386\" aria-describedby=\"caption-attachment-11386\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11386 size-full\" title=\"B\u1ea3o qu\u1ea3n h\u1eafc k\u1ef7 t\u1eed\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/bao-quan-hac-ky-tu.jpg\" alt=\"B\u1ea3o qu\u1ea3n h\u1eafc k\u1ef7 t\u1eed\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/bao-quan-hac-ky-tu.jpg 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/bao-quan-hac-ky-tu-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-11386\" class=\"wp-caption-text\"><span style=\"font-size: 150%;\">B\u1ea3o qu\u1ea3n h\u1eafc k\u1ef7 t\u1eed<\/span><\/figcaption><\/figure>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Hac_ky_tu_mua_o_dau_uy_tin_gia_bao_nhieu_tien_1kg\"><\/span><span style=\"font-size: 150%;\"><strong>H\u1eafc k\u1ef7 t\u1eed mua \u1edf \u0111\u00e2u uy t\u00edn, gi\u00e1 bao nhi\u00eau ti\u1ec1n 1kg?<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%;\"><span style=\"font-weight: 400;\">N\u1ebfu b\u1ea1n ch\u01b0a bi\u1ebft mua h\u1eafc k\u1ef7 t\u1eed \u1edf \u0111\u00e2u t\u1ed1t, <strong>Th\u1ea3o d\u01b0\u1ee3c An Qu\u1ed1c Th\u00e1i<\/strong> l\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn \u0111\u00e1ng tin c\u1eady d\u00e0nh cho b\u1ea1n. <strong>Th\u1ea3o d\u01b0\u1ee3c An Qu\u1ed1c Th\u00e1i<\/strong><\/span><span style=\"font-weight: 400;\">\u00a0t\u1ef1 tin l\u00e0 \u0111\u1ecba ch\u1ec9 b\u00e1n <em><strong>h\u1eafc k\u1ef7 t\u1eed<\/strong><\/em> 100% t\u1eeb T\u00e2y T\u1ea1ng, ho\u00e0n to\u00e0n t\u1ef1 nhi\u00ean, chu\u1ea9n h\u00e0ng Organic.\u00a0<\/span><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-19182\" title=\"hac ky tu\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/tra-hac-ky-tu-1.jpg\" alt=\"hac ky tu\" width=\"600\" height=\"600\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/tra-hac-ky-tu-1.jpg 918w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/tra-hac-ky-tu-1-150x150.jpg 150w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/tra-hac-ky-tu-1-300x300.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/tra-hac-ky-tu-1-768x768.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p style=\"text-align: justify;\"><span style=\"color: #282828; font-size: 150%;\"><strong>TH\u00d4NG TIN LI\u00caN H\u1ec6 MUA H\u00c0NG<\/strong><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%;\"><span style=\"font-weight: 400;\"><strong>Th\u1ea3o d\u01b0\u1ee3c An Qu\u1ed1c Th\u00e1i<\/strong><\/span><\/span><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"color: #282828; font-size: 150%;\"><strong>G\u1ecdi \u0111\u1eb7t h\u00e0ng<\/strong>: 0902743250.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"color: #282828; font-size: 150%;\"><strong>\u0110\u1ecba ch\u1ec9<\/strong>: 62\/1\/28 Tr\u01b0\u01a1ng C\u00f4ng \u0110\u1ecbnh, P. 14, T\u00e2n B\u00ecnh, TP. HCM.<\/span><\/li>\n<li><span style=\"font-size: 150%;\"><strong>Gi\u00e1 b\u00e1n<\/strong>: 400.000 VND\/KG<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 150%;\"><span style=\"color: #282828;\"><strong>Website h\u1ed7 tr\u1ee3<\/strong>:<\/span> <a href=\"https:\/\/omega3.vn\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omega3.vn\/<\/a><\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-19183\" title=\"mua hac ky tu o dau\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/trai-hac-ky-tu-844x1024.jpg\" alt=\"mua hac ky tu o dau\" width=\"600\" height=\"728\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/trai-hac-ky-tu-844x1024.jpg 844w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/trai-hac-ky-tu-247x300.jpg 247w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/trai-hac-ky-tu-768x932.jpg 768w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/trai-hac-ky-tu.jpg 956w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-19184\" title=\"hac ky tu mua o dau\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/hac-ki-tu-1-933x1024.jpg\" alt=\"hac ky tu mua o dau\" width=\"600\" height=\"658\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/hac-ki-tu-1-933x1024.jpg 933w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/hac-ki-tu-1-273x300.jpg 273w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/hac-ki-tu-1-768x843.jpg 768w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/hac-ki-tu-1.jpg 957w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><strong><em><span style=\"font-size: 150%;\">Ch\u00fa \u00fd:<\/span><\/em><\/strong><\/p>\n<ul>\n<li style=\"text-align: justify;\"><span style=\"font-size: 150%;\"><em><strong>Tr\u00e1i H\u1eafc k\u1ec9 t\u1eed<\/strong><\/em> r\u1ea5t hi\u1ebfm, kh\u00f3 tr\u1ed3ng, cho qu\u1ea3 \u00edt, ch\u1ec9 c\u00f3 th\u1ec3 nh\u1eadp t\u1eeb T\u00e2y T\u1ea1ng n\u00ean kh\u00f4ng th\u1ec3 n\u00e0o c\u00f3 gi\u00e1 v\u00e0i ch\u1ee5c ngh\u00ecn\/kg nh\u01b0 m\u1ed9t s\u1ed1 n\u01a1i b\u00e1n.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 150%;\"><em><strong>H\u1eafc k\u1ef7 t\u1eed Organic<\/strong><\/em> l\u00e0 lo\u1ea1i \u0111\u01b0\u1ee3c tr\u1ed3ng t\u1ef1 nhi\u00ean, kh\u00f4ng thu\u1ed1c h\u00f3a h\u1ecdc n\u00ean qu\u1ea3 r\u1ea5t nh\u1ecf. Tuy nhi\u00ean, n\u00f3 gi\u1eef \u0111\u01b0\u1ee3c h\u01b0\u01a1ng v\u1ecb v\u00e0 m\u00e0u s\u1eafc t\u1ef1 nhi\u00ean, t\u1ed1t cho s\u1ee9c kh\u1ecfe.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-size: 150%;\">C\u1ea7n c\u1ea9n th\u1eadn \u0111\u1ec3 tr\u00e1nh mua ph\u1ea3i h\u00e0ng \u0111\u1ec3u, nhu\u1ed9m ph\u1ea9m m\u00e0u v\u1edbi gi\u00e1 r\u1ebb.<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11392 size-full aligncenter\" title=\"H\u00ecnh \u1ea3nh h\u1eafc k\u1ef7 t\u1eed\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/Hinh-anh-hac-ky-tu.jpg\" alt=\"H\u00ecnh \u1ea3nh h\u1eafc k\u1ef7 t\u1eed\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/Hinh-anh-hac-ky-tu.jpg 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/Hinh-anh-hac-ky-tu-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%;\"><a href=\"tel:0926456456\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-11385\" title=\"Mua h\u1eafc k\u1ef7 t\u1eed\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/BANNER-h\u1eafc-k\u1ef7-t\u1eed-1024x276.jpg\" alt=\"Mua h\u1eafc k\u1ef7 t\u1eed\" width=\"600\" height=\"161\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/BANNER-h\u1eafc-k\u1ef7-t\u1eed-1024x276.jpg 1024w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/BANNER-h\u1eafc-k\u1ef7-t\u1eed-300x81.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/BANNER-h\u1eafc-k\u1ef7-t\u1eed-768x207.jpg 768w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/BANNER-h\u1eafc-k\u1ef7-t\u1eed.jpg 1215w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%;\">B\u1ea1n \u0111\u1ecdc c\u00f3 nhu c\u1ea7u mua h\u1eafc k\u1ef7 t\u1eed hay c\u00e1c v\u1ecb thu\u1ed1c B\u1eafc, Nam s\u1ed1 l\u01b0\u1ee3ng l\u1edbn, h\u00e3y g\u1ecdi ngay s\u1ed1 hotline: <span style=\"font-weight: 400;\"><strong>0902743250<\/strong>\u00a0<\/span>\u0111\u1ec3 \u0111\u01b0\u1ee3c gi\u00e1 t\u1ed1t nh\u1ea5t.\u00a0<span style=\"font-weight: 400;\">Ch\u00fang t\u00f4i lu\u00f4n \u01b0u ti\u00ean ch\u1ea5t l\u01b0\u1ee3ng c\u0169ng nh\u01b0 s\u1ee9c kh\u1ecfe ng\u01b0\u1eddi ti\u00eau d\u00f9ng l\u00ean h\u00e0ng \u0111\u1ea7u n\u00ean b\u1ea1n c\u00f3 th\u1ec3 ho\u00e0n to\u00e0n y\u00ean t\u00e2m khi mua s\u1ea3n ph\u1ea9m c\u1ee7a ch\u00fang t\u00f4i.\u00a0<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 150%;\">Nh\u01b0 v\u1eady, b\u00e0i vi\u1ebft \u0111\u00e3 gi\u00fap b\u1ea1n hi\u1ec3u h\u01a1n v\u1ec1 lo\u1ea1i th\u1ea7n d\u01b0\u1ee3c qu\u00fd hi\u1ebfm h\u1eafc k\u1ef7 t\u1eed, hy v\u1ecdng b\u1ea1n \u0111\u00e3 bi\u1ebft c\u00e1ch s\u1eed d\u1ee5ng v\u1ecb thu\u1ed1c n\u00e0y \u0111\u1ec3 c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe, s\u1eafc \u0111\u1eb9p \u0111\u1ec3 s\u1ed1ng vui kh\u1ecfe m\u1ed7i ng\u00e0y. C\u1ea3m \u01a1n b\u1ea1n \u0111\u00e3 d\u00e0nh th\u1eddi gian theo d\u00f5i.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>H\u1eafc k\u1ef7 t\u1eed (k\u1ef7 t\u1eed \u0111en) l\u00e0 lo\u1ea1i tr\u00e1i c\u00e2y qu\u00fd, th\u01b0\u1eddng d\u00f9ng pha tr\u00e0 u\u1ed1ng c\u00f3 t\u00e1c d\u1ee5ng tr\u01b0\u1eddng th\u1ecd, gi\u1ea3m c\u00e2n, gi\u1eef g\u00ecn s\u1eafc \u0111\u1eb9p. V\u1eady h\u1eafc k\u1ef7 t\u1eed l\u00e0 g\u00ec? Mua h\u1eafc k\u1ef7 t\u1eed T\u00e2y T\u1ea1ng \u1edf \u0111\u00e2u ch\u1ea5t l\u01b0\u1ee3ng? Ch\u1eafc h\u1eb3n b\u1ea1n \u0111\u00e3 t\u1eebng nghe qua k\u1ef7 t\u1eed\u00a0(Goji Berries), nh\u01b0ng h\u1eafc&#8230;<\/p>\n","protected":false},"author":3,"featured_media":11392,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[144],"tags":[],"class_list":["post-11378","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-thao-duoc"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v17.7 (Yoast SEO v21.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>H\u1eafc k\u1ef7 t\u1eed - B\u00ed quy\u1ebft tr\u01b0\u1eddng th\u1ecd, gi\u1eef g\u00ecn s\u1eafc \u0111\u1eb9p tuy\u1ec7t v\u1eddi<\/title>\n<meta name=\"description\" content=\"H\u1eafc k\u1ef7 t\u1eed (k\u1ef7 t\u1eed \u0111en) l\u00e0 lo\u1ea1i tr\u00e1i c\u00e2y qu\u00fd, d\u00f9ng pha tr\u00e0 u\u1ed1ng c\u00f3 t\u00e1c d\u1ee5ng tr\u01b0\u1eddng th\u1ecd, gi\u1ea3m c\u00e2n, gi\u1eef g\u00ecn s\u1eafc \u0111\u1eb9p. V\u1eady h\u1eafc k\u1ef7 t\u1eed l\u00e0 g\u00ec? Mua \u1edf \u0111\u00e2u ch\u1ea5t l\u01b0\u1ee3ng?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omega3.vn\/hac-ky-tu.html\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"H\u1eafc k\u1ef7 t\u1eed - B\u00ed quy\u1ebft tr\u01b0\u1eddng th\u1ecd, gi\u1eef g\u00ecn s\u1eafc \u0111\u1eb9p tuy\u1ec7t v\u1eddi\" \/>\n<meta property=\"og:description\" content=\"H\u1eafc k\u1ef7 t\u1eed (k\u1ef7 t\u1eed \u0111en) l\u00e0 lo\u1ea1i tr\u00e1i c\u00e2y qu\u00fd, d\u00f9ng pha tr\u00e0 u\u1ed1ng c\u00f3 t\u00e1c d\u1ee5ng tr\u01b0\u1eddng th\u1ecd, gi\u1ea3m c\u00e2n, gi\u1eef g\u00ecn s\u1eafc \u0111\u1eb9p. V\u1eady h\u1eafc k\u1ef7 t\u1eed l\u00e0 g\u00ec? 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