{"id":10702,"date":"2021-05-22T15:53:41","date_gmt":"2021-05-22T08:53:41","guid":{"rendered":"https:\/\/omega3.vn\/?p=10702"},"modified":"2023-10-09T13:59:12","modified_gmt":"2023-10-09T06:59:12","slug":"vo-que","status":"publish","type":"post","link":"https:\/\/omega3.vn\/vo-que.html","title":{"rendered":"V\u1ecf qu\u1ebf kh\u00f4 c\u00f3 t\u00e1c d\u1ee5ng g\u00ec? C\u00e1ch s\u1eed d\u1ee5ng v\u1ecf qu\u1ebf kh\u00f4?"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-size: 140%;\"><span style=\"font-weight: 400;\"><a href=\"https:\/\/omega3.vn\/vo-que.html\" target=\"_blank\" rel=\"noopener\">V\u1ecf qu\u1ebf<\/a> l\u00e0 m\u1ed9t lo\u1ea1i gia v\u1ecb r\u1ea5t quen thu\u1ed9c trong \u0111\u1eddi s\u1ed1ng, \u0111\u00e2y l\u00e0 v\u1ecb thu\u1ed1c \u0111a c\u00f4ng d\u1ee5ng trong \u0110\u00f4ng y, th\u01b0\u1eddng d\u00f9ng pha tr\u00e0, ng\u00e2m r\u01b0\u1ee3u u\u1ed1ng c\u00f3 t\u00e1c d\u1ee5ng ch\u1eefa c\u1ea3m s\u1ed1t, l\u1ea1nh b\u1ee5ng, ti\u00eau ch\u1ea3y, gi\u1ea3m \u0111\u01b0\u1eddng huy\u1ebft, t\u1ed1t cho tim m\u1ea1ch,&#8230;<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 140%;\"><span style=\"font-weight: 400;\">Sau \u0111\u00e2y, b\u00e0i vi\u1ebft s\u1ebd gi\u00fap b\u1ea1n hi\u1ec3u h\u01a1n <strong><em>v\u1ecf qu\u1ebf<\/em><\/strong> l\u00e0 g\u00ec, c\u0169ng nh\u01b0 c\u00e1ch d\u00f9ng v\u1ecf c\u00e2y qu\u1ebf hi\u1ec7u qu\u1ea3, m\u1eddi c\u00e1c b\u1ea1n c\u00f9ng theo d\u00f5i.\u00a0<\/span><\/span><\/p>\n<figure id=\"attachment_10727\" aria-describedby=\"caption-attachment-10727\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-10727 size-full\" title=\"V\u1ecf qu\u1ebf\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/vo-que.jpg\" alt=\"V\u1ecf qu\u1ebf\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/vo-que.jpg 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/vo-que-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-10727\" class=\"wp-caption-text\"><\/span> <span style=\"font-size: 140%;\">V\u1ecf qu\u1ebf<\/span><\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-size: 140%;\"><a href=\"tel:0926456456\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10731\" title=\"Li\u00ean h\u1ec7 mua v\u1ecf qu\u1ebf\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/NUT-GOI-5.jpg\" alt=\"Li\u00ean h\u1ec7 mua v\u1ecf qu\u1ebf\" width=\"600\" height=\"138\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/NUT-GOI-5.jpg 780w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/NUT-GOI-5-300x69.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/NUT-GOI-5-768x177.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/omega3.vn\/vo-que.html\/#Vo_que_la_gi_Tim_hieu_chung_ve_vo_cay_que\" title=\"V\u1ecf qu\u1ebf l\u00e0 g\u00ec? T\u00ecm hi\u1ec3u chung v\u1ec1 v\u1ecf c\u00e2y qu\u1ebf\">V\u1ecf qu\u1ebf l\u00e0 g\u00ec? T\u00ecm hi\u1ec3u chung v\u1ec1 v\u1ecf c\u00e2y qu\u1ebf<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/omega3.vn\/vo-que.html\/#Vo_que_co_tac_dung_gi\" title=\"V\u1ecf qu\u1ebf c\u00f3 t\u00e1c d\u1ee5ng g\u00ec?\">V\u1ecf qu\u1ebf c\u00f3 t\u00e1c d\u1ee5ng g\u00ec?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/omega3.vn\/vo-que.html\/#Theo_y_hoc_co_truyen\" title=\"Theo y h\u1ecdc c\u1ed5 truy\u1ec1n\">Theo y h\u1ecdc c\u1ed5 truy\u1ec1n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/omega3.vn\/vo-que.html\/#Cach_su_dung_vo_que_kho\" title=\"C\u00e1ch s\u1eed d\u1ee5ng v\u1ecf qu\u1ebf kh\u00f4\">C\u00e1ch s\u1eed d\u1ee5ng v\u1ecf qu\u1ebf kh\u00f4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/omega3.vn\/vo-que.html\/#Nhung_bai_thuoc_thuong_gap_tu_vo_que\" title=\"Nh\u1eefng b\u00e0i thu\u1ed1c th\u01b0\u1eddng g\u1eb7p t\u1eeb v\u1ecf qu\u1ebf\">Nh\u1eefng b\u00e0i thu\u1ed1c th\u01b0\u1eddng g\u1eb7p t\u1eeb v\u1ecf qu\u1ebf<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/omega3.vn\/vo-que.html\/#Doi_tuong_su_dung_vo_que\" title=\"\u0110\u1ed1i t\u01b0\u1ee3ng s\u1eed d\u1ee5ng v\u1ecf qu\u1ebf\">\u0110\u1ed1i t\u01b0\u1ee3ng s\u1eed d\u1ee5ng v\u1ecf qu\u1ebf<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/omega3.vn\/vo-que.html\/#Than_trong_luu_y_khi_su_dung_vo_que_kho\" title=\"Th\u1eadn tr\u1ecdng, l\u01b0u \u00fd khi s\u1eed d\u1ee5ng v\u1ecf qu\u1ebf kh\u00f4\">Th\u1eadn tr\u1ecdng, l\u01b0u \u00fd khi s\u1eed d\u1ee5ng v\u1ecf qu\u1ebf kh\u00f4<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/omega3.vn\/vo-que.html\/#Mua_vo_que_o_dau_Tp_HCM_gia_vo_que_kho_bao_nhieu\" title=\"Mua v\u1ecf qu\u1ebf \u1edf \u0111\u00e2u Tp HCM, gi\u00e1 v\u1ecf qu\u1ebf kh\u00f4 bao nhi\u00eau?\">Mua v\u1ecf qu\u1ebf \u1edf \u0111\u00e2u Tp HCM, gi\u00e1 v\u1ecf qu\u1ebf kh\u00f4 bao nhi\u00eau?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Vo_que_la_gi_Tim_hieu_chung_ve_vo_cay_que\"><\/span><span style=\"font-size: 140%;\"><b>V\u1ecf qu\u1ebf l\u00e0 g\u00ec? T\u00ecm hi\u1ec3u chung v\u1ec1 v\u1ecf c\u00e2y qu\u1ebf<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-size: 140%;\"><span style=\"font-weight: 400;\"><em><strong>V\u1ecf qu\u1ebf<\/strong><\/em> l\u00e0 v\u1ecf ph\u01a1i kh\u00f4 c\u1ee7a c\u00e2y qu\u1ebf (g\u1ecdi t\u1eafc l\u00e0 qu\u1ebf), t\u00ean khoa h\u1ecdc l\u00e0 Cinnamomum loureirii Nees.<\/span>\u00a0Gi\u1ed1ng nh\u01b0 <a href=\"https:\/\/omega3.vn\/thao-qua.html\" target=\"_blank\" rel=\"noopener\">th\u1ea3o qu\u1ea3<\/a> hay <a href=\"https:\/\/omega3.vn\/hat-thi-la.html\" target=\"_blank\" rel=\"noopener\">h\u1ea1t th\u00ec l\u00e0<\/a>, \u0111<span style=\"font-weight: 400;\">\u00e2y l\u00e0 m\u1ed9t trong nh\u1eefng gia v\u1ecb ph\u1ed5 bi\u1ebfn tr\u00ean th\u1ebf gi\u1edbi.<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">Trong \u0110\u00f4ng y, <a href=\"https:\/\/omega3.vn\/category\/thao-duoc\" target=\"_blank\" rel=\"noopener\">th\u1ea3o d\u01b0\u1ee3c<\/a> c\u00f3 v\u1ecb h\u01a1i cay n\u1ed3ng, pha m\u1ed9t ch\u00fat ng\u1ecdt ng\u1ecdt \u1edf c\u1ed5 h\u1ecdng, qu\u1ebf c\u00f3 t\u00ednh \u0111\u1ea1i nhi\u1ec7t c\u00f9ng v\u1edbi m\u00f9i th\u01a1m n\u1ed3ng, khi \u0103n th\u00ec kh\u00e1 n\u00f3ng.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 140%;\"><span style=\"font-weight: 400;\">Theo Th\u1ea7n n\u00f4ng b\u1ea3n th\u1ea3o kinh, B\u1ea3n th\u1ea3o c\u01b0\u01a1ng m\u1ee5c th\u1eadp di v\u00e0 B\u1ea3n th\u1ea3o c\u01b0\u01a1ng m\u1ee5c, qu\u1ebf n\u1eb1m trong T\u1ee9 \u0111\u1ea1i danh d\u01b0\u1ee3c: S\u00e2m &#8211; Nhung &#8211; Qu\u1ebf &#8211; Ph\u1ee5. \u0110\u01b0\u1ee3c s\u1eed d\u1ee5ng r\u1ed9ng r\u00e3i trong y h\u1ecdc c\u1ed5 truy\u1ec1n Trung Qu\u1ed1c n\u00f3 ri\u00eang v\u00e0 y h\u1ecdc c\u1ed5 truy\u1ec1n Ch\u00e2u \u00c1 n\u00f3i chung.<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 140%;\"><span style=\"font-weight: 400;\">C\u00f3 th\u1ec3 n\u00f3i, c\u00f4ng d\u1ee5ng c\u1ee7a qu\u1ebf r\u1ea5t quan tr\u1ecdng, g\u1ea7n nh\u01b0 kh\u00f4ng th\u1ec3 thi\u1ebfu trong y h\u1ecdc v\u00e0 \u0111\u1eddi s\u1ed1ng.\u00a0<\/span><\/span><\/p>\n<blockquote><p><span style=\"font-size: 140%;\">Xem th\u00eam: <a href=\"https:\/\/omega3.vn\/la-nguyet-que.html\" target=\"_blank\" rel=\"noopener\">L\u00e1 nguy\u1ec7t qu\u1ebf<\/a> &#8211; Lo\u1ea1i gia v\u1ecb nhi\u1ec1u c\u00f4ng d\u1ee5ng.<\/span><\/p><\/blockquote>\n<h3 style=\"text-align: justify;\"><span style=\"font-size: 140%;\"><b>T\u1ed5ng quan v\u1ec1 c\u00e2y qu\u1ebf<\/b><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">Trong chi Cinnamomum, c\u00f3 nhi\u1ec1u lo\u1ea1i kh\u00e1c nhau. Theo c\u00e1c nh\u00e0 th\u1ef1c v\u1eadt h\u1ecdc, tr\u00ean th\u1ebf gi\u1edbi, c\u00f3 3 lo\u1ea1i qu\u1ebf ph\u1ed5 bi\u1ebfn:\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">Qu\u1ebf Trung Qu\u1ed1c c\u00f3 t\u00ean khoa h\u1ecdc l\u00e0 Cinnamomum cassia Blume.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">Qu\u1ebf Srilanka (qu\u1ebf quan) c\u00f3 t\u00ean khoa h\u1ecdc l\u00e0 Cinnamomum zeylanicum Nees, thu\u1ed9c h\u1ecd Long n\u00e3o (Lauraceae).\u00a0<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">Qu\u1ebf \u1edf Vi\u1ec7t Nam l\u00e0 lo\u1ea1i qu\u1ebf thanh (Cinnamomum loureirii Nees).<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">Qu\u1ebf l\u00e0 c\u00e2y th\u00e2n g\u1ed7, to cao kho\u1ea3ng 10-15m, v\u1ecf c\u00e2y th\u01b0\u1eddng n\u1ee9t n\u1ebb. V\u1ecf c\u00e0nh, v\u1ecf c\u00e2y c\u1ee7a qu\u1ebf c\u00f3 m\u00f9i th\u01a1m n\u1ed3ng v\u00e0 c\u00f3 v\u1ecb cay. Trong \u0110\u00f4ng y, ng\u01b0\u1eddi ta th\u01b0\u1eddng d\u00f9ng v\u1ecf c\u1ee7a th\u00e2n c\u00e2y v\u00e0 c\u00e0nh \u0111\u1ec3 l\u00e0m th\u00e0nh c\u00e1c b\u00e0i thu\u1ed1c ch\u1eefa b\u1ec7nh.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">L\u00e1 c\u00e2y c\u00f3 c\u00f4ng chi\u1ebft xu\u1ea5t ra tinh d\u1ea7u. G\u1ed1c c\u00e2y th\u01b0\u1eddng \u0111\u01b0\u1ee3c l\u00e0m c\u00e1c \u0111\u1ed3 trang tr\u00ed n\u1ed9i th\u1ea5t, \u0111\u1ed3 m\u1ef9 ngh\u1ec7 trong gia \u0111\u00ecnh.<\/span><\/p>\n<figure id=\"attachment_10725\" aria-describedby=\"caption-attachment-10725\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-10725 size-full\" title=\"C\u00e2y qu\u1ebf\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/Que-nhuc_14-10319.jpg\" alt=\"C\u00e2y qu\u1ebf\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/Que-nhuc_14-10319.jpg 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/Que-nhuc_14-10319-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-10725\" class=\"wp-caption-text\"><\/span> <span style=\"font-size: 140%;\">C\u00e2y qu\u1ebf<\/span><\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\"><span style=\"font-size: 140%;\"><b>B\u1ed9 ph\u1eadn d\u00f9ng<\/b><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">Th\u00f4ng th\u01b0\u1eddng, ng\u01b0\u1eddi ta b\u00f3c v\u1ecf c\u00e2y qu\u1ebf \u0111\u1ec3 l\u00e0m thu\u1ed1c, gia v\u1ecb ho\u1eb7c \u00e9p l\u1ea5y tinh d\u1ea7u. C\u00f4ng \u0111o\u1ea1n b\u00f3c v\u1ecf th\u01b0\u1eddng \u0111\u01b0\u1ee3c di\u1ec5n ra v\u00e0o th\u00e1ng 4-5 v\u00e0 9-10, th\u1eddi gian n\u00e0y c\u00e2y c\u00f3 nhi\u1ec1u nh\u1ef1a n\u00ean r\u1ea5t d\u1ec5 b\u00f3c v\u1ecf. V\u1ecf c\u00e2y qu\u1ebf c\u00f3 nhi\u1ec1u t\u00ean g\u1ecdi t\u00f9y v\u00e0o v\u1ecb tr\u00ed khai th\u00e1c nh\u01b0:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 140%;\">Ph\u1ea7n \u1edf d\u01b0\u1edbi g\u1ed1c c\u00e2y, c\u00e1ch m\u1eb7t \u0111\u1ea5t 0.2-1.2m, g\u1ecdi l\u00e0 h\u1ea1 c\u0103n. Ph\u1ea7n n\u00e0y kh\u00f4ng c\u00f3 gi\u00e1 tr\u1ecb cao.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 140%;\">V\u1ecf \u1edf ph\u1ea7n th\u00e2n c\u00e2y, t\u1eeb 1.2m c\u00e1ch m\u1eb7t \u0111\u1ea5t tr\u1edf l\u00ean, \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 th\u01b0\u1ee3ng ch\u00e2u &#8211; ph\u1ea7n t\u1ed1t nh\u1ea5t v\u00e0 c\u00f3 gi\u00e1 tr\u1ecb cao.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 140%;\">V\u1edf \u1edf c\u00e2y c\u00e0nh c\u00e2y to \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 qu\u1ebf th\u01b0\u1ee3ng bi\u1ec3u.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 140%;\">V\u1ecf b\u00f3c \u1edf c\u00e0nh nh\u1ecf \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 qu\u1ebf chi.<\/span><\/li>\n<\/ul>\n<figure id=\"attachment_10739\" aria-describedby=\"caption-attachment-10739\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-10739\" title=\"V\u1ecf qu\u1ebf t\u01b0\u01a1i\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/vo-que-1.jpg\" alt=\"V\u1ecf qu\u1ebf t\u01b0\u01a1i\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/vo-que-1.jpg 575w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/vo-que-1-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-10739\" class=\"wp-caption-text\"><\/span> <span style=\"font-size: 140%;\">V\u1ecf qu\u1ebf t\u01b0\u01a1i<\/span><\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">M\u1ed9t c\u00e2y qu\u1ebf trung b\u00ecnh s\u1ebd cho ra 40kg, trong \u0111\u00f3 30kg l\u00e0 lo\u1ea1i t\u1ed1t, 10kg lo\u1ea1i th\u01b0\u1eddng. \u0110\u1ed1i v\u1edbi <strong><em>v\u1ecf qu\u1ebf<\/em><\/strong> \u1edf ph\u1ea7n th\u00e2n v\u00e0 c\u00e0nh to, sau khi b\u00f3c th\u00ec ph\u1ea3i \u0111em v\u1ec1 \u1ee7 v\u00ec kh\u00f4ng \u1ee7 ch\u1ea5t l\u01b0\u1ee3ng s\u1ebd k\u00e9m. \u0110\u1ed1i v\u1edbi c\u00e0nh nh\u1ecf ch\u1ec9 c\u1ea7n \u0111em ph\u01a1i kh\u00f4 v\u00e0 \u0111\u1ec3 trong m\u00e1t.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">Ngo\u00e0i ra, d\u01b0\u1ee3c li\u1ec7u n\u00e0y c\u00f2n \u0111\u01b0\u1ee3c t\u00e1n b\u1ed9t d\u00f9ng \u0111\u1ec3 ng\u00e2m r\u01b0\u1ee3u v\u00e0 ch\u1ebf t\u1ea1o c\u00e1c lo\u1ea1i siro \u0111\u1ec3 s\u1eed d\u1ee5ng.<\/span><\/p>\n<figure id=\"attachment_10726\" aria-describedby=\"caption-attachment-10726\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-10726 size-full\" title=\"V\u1ecf qu\u1ebf kh\u00f4\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/unnamed.jpg\" alt=\"V\u1ecf qu\u1ebf kh\u00f4\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/unnamed.jpg 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/unnamed-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-10726\" class=\"wp-caption-text\"><\/span> <span style=\"font-size: 140%;\">V\u1ecf qu\u1ebf kh\u00f4<\/span><\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\"><span style=\"font-size: 140%;\"><b>Th\u00e0nh ph\u1ea7n h\u00f3a h\u1ecdc<\/b><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-size: 140%;\"><span style=\"font-weight: 400;\">Th\u00e0nh ph\u1ea7n quan tr\u1ecdng nh\u1ea5t trong <strong><em>v\u1ecf qu\u1ebf<\/em><\/strong> l\u00e0 tinh d\u1ea7u chi\u1ebfm 1,2-1,5% trong \u0111\u00f3 kho\u1ea3ng 85% aldehyd cinnamic,\u00a0<\/span><span style=\"font-weight: 400;\">5% tanin,\u00a0<\/span><span style=\"font-weight: 400;\">Cinnzeylanol,\u00a0<\/span><span style=\"font-weight: 400;\">Cinnzeylanin,\u00a0<\/span><span style=\"font-weight: 400;\">Acetat cinnamyl,\u00a0<\/span><span style=\"font-weight: 400;\">Acid cinnamic,\u00a0<\/span><span style=\"font-weight: 400;\">O-methoxycinnamaldehyde.<\/span><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">Trong y h\u1ecdc hi\u1ec7n \u0111\u1ea1i, ng\u01b0\u1eddi ta d\u1ef1a v\u00e0o t\u1ef7 l\u1ec7 c\u1ee7a tinh d\u1ea7u c\u00f3 trong <em><strong>v\u1ecf qu\u1ebf<\/strong><\/em> m\u00e0 ph\u00e2n lo\u1ea1i t\u1ed1t hay k\u00e9m.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 140%;\"><a href=\"tel:0926456456\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10721\" title=\"Li\u00ean h\u1ec7 mua v\u1ecf qu\u1ebf\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/BANNER-LA-VONG-2-1024x276.jpg\" alt=\"Li\u00ean h\u1ec7 mua v\u1ecf qu\u1ebf\" width=\"600\" height=\"161\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/BANNER-LA-VONG-2-1024x276.jpg 1024w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/BANNER-LA-VONG-2-300x81.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/BANNER-LA-VONG-2-768x207.jpg 768w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/BANNER-LA-VONG-2.jpg 1215w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/span><\/p>\n<h3 style=\"text-align: justify;\"><span style=\"font-size: 140%;\"><b>C\u00e2y qu\u1ebf c\u00f3 \u1edf \u0111\u00e2u?<\/b><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">C\u00e2y qu\u1ebf \u0111\u01b0\u1ee3c tr\u1ed3ng ph\u1ed5 bi\u1ebfn \u1edf c\u00e1c t\u1ec9nh th\u00e0nh tr\u00ean c\u1ea3 n\u01b0\u1edbc, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c v\u00f9ng n\u00fai ph\u00eda B\u1eafc nh\u01b0: Ngh\u1ec7 An, Cao B\u1eb1ng, H\u00e0 Giang,&#8230;\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">Ng\u01b0\u1eddi ta th\u01b0\u1eddng truy theo m\u00f9i h\u01b0\u01a1ng c\u1ee7a qu\u1ebf \u0111\u1ec3 thu ho\u1ea1ch, \u0111\u1ebfn m\u00f9a h\u01b0\u01a1ng qu\u1ebf s\u1ebd bay ng\u00e0o ng\u1ea1t. M\u00f9a thu h\u00e1i c\u1ee7a v\u1ecf qu\u1ebf th\u01b0\u1eddng dao \u0111\u1ed9ng t\u1eeb th\u00e1ng 2-5 h\u1eb1ng n\u0103m. Sau khi thu h\u00e1i th\u00ec n\u00ean \u0111em v\u1ec1 \u1ee7 v\u1edbi l\u00e1 chu\u1ed1i, sau \u0111\u00f3 ph\u01a1i kh\u00f4, b\u1ea3o qu\u1ea3n.\u00a0<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Vo_que_co_tac_dung_gi\"><\/span><span style=\"font-size: 140%;\"><b>V\u1ecf qu\u1ebf c\u00f3 t\u00e1c d\u1ee5ng g\u00ec?<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">V\u1ecf qu\u1ebf \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong nhi\u1ec1u c\u00e1ch kh\u00e1c nhau nh\u01b0 ch\u1eefa b\u1ec7nh, ch\u1ebf bi\u1ebfn gia v\u1ecb, ch\u1ed1ng vi\u00eam, l\u00e0m \u0111\u1eb9p,&#8230; \u0110\u00e2y c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ed9t lo\u1ea1i d\u01b0\u1ee3c li\u1ec7u \u0111a ch\u1ee9c n\u0103ng v\u1edbi nhi\u1ec1u c\u00f4ng d\u1ee5ng kh\u00e1c nhau. Sau \u0111\u00e2y l\u00e0 c\u00e1c t\u00e1c d\u1ee5ng m\u00e0 v\u1ecf qu\u1ebf mang l\u1ea1i trong vi\u1ec7c ch\u1eefa tr\u1ecb c\u00e1c lo\u1ea1i b\u1ec7nh trong y h\u1ecdc.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Theo_y_hoc_co_truyen\"><\/span><span style=\"font-size: 140%;\">Theo y h\u1ecdc c\u1ed5 truy\u1ec1n<\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-size: 140%;\">Qu\u1ebf c\u00f3 t\u00ednh \u1ea5m, v\u1ecb h\u01a1i cay n\u1ed3ng, pha ch\u00fat ng\u1ecdt h\u1ecdng c\u00f9ng v\u1edbi m\u00f9i th\u01a1m \u0111\u1eb7c tr\u01b0ng, v\u00e0 c\u00f3 t\u00e1c d\u1ee5ng k\u00edch th\u00edch s\u1ef1 tu\u1ea7n ho\u00e0n m\u00e1u c\u0169ng nh\u01b0 t\u0103ng h\u00f4 h\u1ea5p.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 140%;\">V\u1ecf c\u1ee7a c\u00e2y qu\u1ebf ch\u1ee9a c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng oxi h\u00f3a, kh\u00e1ng vi\u00eam, v\u00e0 c\u00f3 ti\u1ec1m n\u0103ng trong vi\u1ec7c ph\u00f2ng ng\u1eeba b\u1ec7nh tim, \u0111i\u1ec1u tr\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng, ng\u0103n ch\u1eb7n tho\u00e1i h\u00f3a th\u1ea7n kinh, gi\u00fap \u0111i\u1ec1u tr\u1ecb ti\u00eau ch\u1ea3y v\u00e0 k\u00edch th\u00edch m\u1ed3 h\u00f4i. Ng\u00e2m ch\u00e2n trong n\u01b0\u1edbc qu\u1ebf c\u0169ng c\u00f3 t\u00e1c d\u1ee5ng trong vi\u1ec7c \u0111i\u1ec1u tr\u1ecb n\u1ea5m da v\u00e0 m\u1ed9t s\u1ed1 b\u1ec7nh da li\u1ec5u. Ngo\u00e0i ra, vi\u1ec7c ng\u00e2m ch\u00e2n trong n\u01b0\u1edbc qu\u1ebf c\u0169ng gi\u00fap c\u1ea3i thi\u1ec7n l\u01b0u th\u00f4ng m\u00e1u \u1edf ch\u00e2n.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 140%;\">N\u1ebfu b\u1ea1n c\u00f3 \u0111au r\u0103ng, nhai v\u1ecf qu\u1ebf ho\u1eb7c gi\u00e3 nhuy\u1ec5n v\u1ecf qu\u1ebf \u0111\u1ec3 \u0111\u1eafp v\u00e0o v\u00f9ng b\u1ecb \u0111au s\u1ebd gi\u00fap gi\u1ea3m \u0111au nhanh ch\u00f3ng v\u00e0 ng\u0103n ng\u1eeba c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 r\u0103ng mi\u1ec7ng. B\u00ean c\u1ea1nh \u0111\u00f3, \u0111\u1ec3 t\u00f3c m\u1ec1m m\u1ea1i v\u00e0 kh\u1ecfe m\u1ea1nh, b\u1ea1n c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng m\u1eb7t n\u1ea1 qu\u1ebf b\u1eb1ng c\u00e1ch k\u1ebft h\u1ee3p d\u1ea7u \u00f4liu, b\u1ed9t qu\u1ebf, v\u00e0 m\u1eadt ong \u0111un n\u00f3ng.&#8221;<\/span><\/p>\n<figure id=\"attachment_10728\" aria-describedby=\"caption-attachment-10728\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-10728 size-full\" title=\"t\u00e1c d\u1ee5ng c\u1ee7a v\u1ecf qu\u1ebf\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/vo-que-co-tac-dung-gi.jpg\" alt=\"t\u00e1c d\u1ee5ng c\u1ee7a v\u1ecf qu\u1ebf\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/vo-que-co-tac-dung-gi.jpg 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/vo-que-co-tac-dung-gi-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-10728\" class=\"wp-caption-text\"><\/span> <span style=\"font-size: 140%;\">T\u00e1c d\u1ee5ng c\u1ee7a v\u1ecf qu\u1ebf<\/span><\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\"><\/h3>\n<h3 style=\"text-align: justify;\"><span style=\"font-size: 140%;\">Theo y h\u1ecdc hi\u1ec7n \u0111\u1ea1i<\/span><\/h3>\n<h4 style=\"text-align: justify;\"><span style=\"font-size: 140%;\"><b>Ch\u1ed1ng oxy h\u00f3a<\/b><\/span><\/h4>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">V\u1ecf qu\u1ebf c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng oxy h\u00f3a nh\u1edd v\u00e0o h\u00e0m l\u01b0\u1ee3ng polyphenol gi\u00fap \u1ee9c ch\u1ebf c\u00e1c oxy h\u00f3a, b\u1ea3o v\u1ec7 c\u01a1 th\u1ec3 m\u1ed9t c\u00e1ch t\u1ed1i \u01b0u nh\u1ea5t. B\u00ean c\u1ea1nh \u0111\u00f3, n\u00f3 c\u00f2n tr\u00e1nh \u0111\u01b0\u1ee3c s\u1ef1 oxy h\u00f3a c\u1ee7a c\u00e1c t\u1ebf b\u00e0o g\u1ed1c t\u1ef1 do. \u0110\u00e2y ch\u00ednh l\u00e0 nguy\u00ean nh\u00e2n d\u1eabn \u0111\u1ebfn c\u00e1c b\u1ec7nh li\u00ean quan \u0111\u1ebfn ung th\u01b0 c\u0169ng nh\u01b0 t\u1ed5n th\u01b0\u01a1ng c\u00e1c b\u1ed9 ph\u1eadn trong c\u01a1 th\u1ec3.\u00a0<\/span><\/p>\n<blockquote><p><span style=\"font-size: 140%;\">Xem th\u00eam: <a href=\"https:\/\/omega3.vn\/nam-lim-xanh.html\" target=\"_blank\" rel=\"noopener\">N\u1ea5m lim xanh<\/a> &#8211; &#8220;Th\u1ea3o d\u01b0\u1ee3c v\u00e0ng&#8221; gi\u00fap ph\u00f2ng ng\u1eeba ung th\u01b0 hi\u1ec7u qu\u1ea3.<\/span><\/p><\/blockquote>\n<h4 style=\"text-align: justify;\"><span style=\"font-size: 140%;\"><b>Ch\u1ed1ng vi\u00eam<\/b><\/span><\/h4>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">T\u00ecnh tr\u1ea1ng c\u01a1 th\u1ec3 khi b\u1ecb t\u1ed5n th\u01b0\u01a1ng, nhi\u1ec5m tr\u00f9ng, \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00e1c m\u00f4. V\u1ecf c\u00e2y qu\u1ebf c\u00f3 kh\u1ea3 n\u0103ng ch\u1ed1ng kh\u00e1ng khu\u1ea9n, ch\u1ed1ng n\u1ea5m, kh\u00e1ng vi tr\u00f9ng, s\u00e1t khu\u1ea9n n\u00ean c\u00f3 t\u00e1c d\u1ee5ng \u0111i\u1ec1u tr\u1ecb ch\u1ed1ng vi\u00eam b\u00ean ngo\u00e0i c\u0169ng nh\u01b0 b\u00ean trong. N\u00f3 gi\u00fap ti\u00eau di\u1ec7t c\u00e1c vi khu\u1ea9n g\u00e2y nhi\u1ec5m khu\u1ea9n c\u0169ng nh\u01b0 ti\u00eau di\u1ec7t c\u00e1c vi tr\u00f9ng trong t\u00fai m\u1eadt.<\/span><\/p>\n<h4 style=\"text-align: justify;\"><span style=\"font-size: 140%;\"><b>Gi\u00fap ng\u0103n ng\u1eeba b\u1ec7nh tim<\/b><\/span><\/h4>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">V\u1ecf qu\u1ebf ch\u1ee9a c\u00f3 ch\u1ee9a h\u1ee3p ch\u1ea5t l\u00e0m lo\u00e3ng m\u00e1u, gi\u00fap l\u01b0u th\u00f4ng m\u00e1u t\u1ed1t, \u1ed5n \u0111\u1ecbnh tim m\u1ea1ch, ng\u0103n ng\u1eeba n\u1ed3ng \u0111\u1ed9 cholesterol t\u1ed1t HDL, \u0111\u1ed3ng th\u1eddi lo\u1ea1i b\u1ecf c\u00e1c ch\u1ea5t \u0111\u1ed9c h\u1ea1i g\u00e2y ngh\u1ebdn m\u1ea1ch m\u00e1u.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">t\u1eeb \u0111\u00f3, khi ng\u01b0\u1eddi b\u1ec7nh d\u00f9ng v\u1ecf qu\u1ebf th\u01b0\u1eddng xuy\u00ean s\u1ebd gi\u1ea3m \u0111\u01b0\u1ee3c c\u00e1c b\u1ec7nh nh\u01b0 \u0111\u1ed9t qu\u1ef5, t\u1eafc ngh\u1ebdn m\u1ea1ch m\u00e1u, ng\u0103n ng\u1eeba nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh v\u1ec1 tim m\u1ea1ch.\u00a0<\/span><\/p>\n<figure id=\"attachment_10737\" aria-describedby=\"caption-attachment-10737\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-10737\" title=\"Qu\u1ebf c\u00e2y\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/que-cay-1024x768.jpg\" alt=\"Qu\u1ebf c\u00e2y\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/que-cay.jpg 1024w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/que-cay-300x225.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/que-cay-768x576.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-10737\" class=\"wp-caption-text\"><\/span> <span style=\"font-size: 140%;\">Qu\u1ebf c\u00e2y<\/span><\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\"><span style=\"font-size: 140%;\"><b>H\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng<\/b><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-size: 140%;\"><span style=\"font-weight: 400;\">C\u00e1c ho\u1ea1t ch\u1ea5t c\u00f3 trong qu\u1ebf c\u00f3 th\u1ec3 \u0111i\u1ec1u h\u00f2a \u0111\u01b0\u1ee3c l\u01b0\u1ee3ng \u0111\u01b0\u1eddng huy\u1ebft c\u00f3 trong m\u00e1u. V\u1eady n\u00ean nh\u1eefng ng\u01b0\u1eddi b\u1ecb b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng, \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng d\u00f9ng <strong><em>v\u1ecf qu\u1ebf<\/em><\/strong> \u0111\u1ec3 ch\u1eefa b\u1ec7nh r\u1ea5t ph\u00f9 h\u1ee3p v\u00ec n\u00f3 l\u00e0m gi\u1ea3m l\u01b0\u1ee3ng insulin c\u00f3 trong c\u01a1 th\u1ec3. M<\/span><span style=\"font-weight: 400;\">\u1ed9t mu\u1ed7ng <a href=\"https:\/\/omega3.vn\/bot-que.html\" target=\"_blank\" rel=\"noopener\">b\u1ed9t qu\u1ebf<\/a> m\u1ed7i ng\u00e0y, ng\u01b0\u1eddi d\u00f9ng c\u00f3 th\u1ec3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c l\u01b0\u1ee3ng \u0111\u01b0\u1eddng c\u00f3 trong m\u00e1u, gi\u00fap cho c\u01a1 th\u1ec3 \u1ed5n \u0111\u1ecbnh \u0111\u01b0\u1ee3c \u0111\u01b0\u1eddng huy\u1ebft \u1edf m\u1ee9c \u1ed5n \u0111\u1ecbnh nh\u1ea5t.\u00a0<\/span><\/span><\/p>\n<figure id=\"attachment_10724\" aria-describedby=\"caption-attachment-10724\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-10724 size-full\" title=\"c\u00f4ng d\u1ee5ng c\u1ee7a v\u1ecf qu\u1ebf\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/que-co-tac-dung-giam-duong-huyet-rat-tot-cinabet.jpg\" alt=\"c\u00f4ng d\u1ee5ng c\u1ee7a v\u1ecf qu\u1ebf\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/que-co-tac-dung-giam-duong-huyet-rat-tot-cinabet.jpg 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/que-co-tac-dung-giam-duong-huyet-rat-tot-cinabet-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-10724\" class=\"wp-caption-text\"><\/span> <span style=\"font-size: 140%;\">C\u00f4ng d\u1ee5ng c\u1ee7a v\u1ecf qu\u1ebf h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft<\/span><\/figcaption><\/figure>\n<blockquote><p><span style=\"font-size: 140%;\">Tham kh\u1ea3o: <a href=\"https:\/\/omega3.vn\/cay-tam-bop.html\" target=\"_blank\" rel=\"noopener\">C\u00e2y t\u1ea7m b\u00f3p<\/a> &#8211; Rau m\u1ecdc d\u1ea1i \u201cth\u1ea7n d\u01b0\u1ee3c\u201d ch\u1eefa b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng.<\/span><\/p><\/blockquote>\n<h3 style=\"text-align: justify;\"><span style=\"font-size: 140%;\"><b>Ch\u1ed1ng tho\u00e1i h\u00f3a th\u1ea7n kinh<\/b><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">Theo nhi\u1ec1u nghi\u00ean c\u1ee9u cho th\u1ea5y, h\u01b0\u01a1ng v\u1ecb c\u1ee7a qu\u1ebf c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m t\u0103ng ho\u1ea1t \u0111\u1ed9ng c\u1ee7a n\u00e3o. Khi s\u1eed d\u1ee5ng qu\u1ebf th\u01b0\u1eddng xuy\u00ean s\u1ebd gi\u00fap d\u1eabn truy\u1ec1n h\u1ec7 th\u1ea7n kinh m\u1ed9t c\u00e1ch b\u00ecnh th\u01b0\u1eddng, c\u1ea3i thi\u1ec7n \u0111\u01b0\u1ee3c nh\u1eadn th\u1ee9c, \u0111\u1ed3ng th\u1eddi t\u0103ng ch\u1ee9c n\u0103ng v\u1eadn \u0111\u1ed9ng c\u1ee7a n\u00e3o b\u1ed9. Do \u0111\u00f3, qu\u1ebf \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng nh\u01b0 m\u1ed9t lo\u1ea1i thu\u1ed1c b\u1ed5 n\u00e3o r\u1ea5t t\u1ed1t.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span style=\"font-size: 140%;\"><b>Ch\u1eefa \u0111au b\u1ee5ng, ti\u00eau ch\u1ea3y<\/b><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\"><a href=\"https:\/\/omega3.vn\/tinh-dau-que.html\" target=\"_blank\" rel=\"noopener\">Tinh d\u1ea7u qu\u1ebf<\/a> c\u00f3 c\u00f4ng d\u1ee5ng k\u00edch th\u00edch d\u1ea1 d\u00e0y, ru\u1ed9t, tr\u1eeb phong, k\u00edch th\u00edch t\u0103ng c\u01b0\u1eddng h\u1ec7 ti\u00eau h\u00f3a, t\u0103ng ti\u1ebft n\u01b0\u1edbc b\u1ecdt, l\u00e0m gi\u1ea3m c\u00e1c c\u01a1n \u0111au th\u1eaft.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">Chu\u1ea9n b\u1ecb: 10g v\u1ecf c\u00e2y qu\u1ebf, g\u1eebng c\u1eaft l\u00e1t n\u01b0\u1edbng \u0111en, 5g h\u1ea1t cau gi\u00e0. Tr\u1ed9n c\u00e1c nguy\u00ean li\u1ec7u l\u1ea1i v\u1edbi nhau r\u1ed3i \u0111un s\u00f4i v\u1edbi n\u1eeda l\u00edt n\u01b0\u1edbc, Sau khi n\u01b0\u1edbc r\u00fat c\u00f2n kho\u1ea3ng 100ml th\u00ec d\u1eebng l\u1ea1i. Chia ra l\u00e0m hai ly, u\u1ed1ng v\u00e0o bu\u1ed5i s\u00e1ng v\u00e0 chi\u1ec1u, s\u1eed d\u1ee5ng \u0111\u1ec1u \u0111\u1eb7n s\u1ebd th\u1ea5y tri\u1ec7u ch\u1ee9ng \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n.<\/span><\/p>\n<blockquote><p><span style=\"font-size: 140%;\">Xem th\u00eam: <a href=\"https:\/\/omega3.vn\/vo-mang-cut.html\" target=\"_blank\" rel=\"noopener\">V\u1ecf m\u0103ng c\u1ee5t<\/a> &#8211; T\u00e1c d\u1ee5ng ch\u1eefa b\u1ec7nh ti\u00eau ch\u1ea3y th\u1ea7n k\u1ef3.<\/span><\/p><\/blockquote>\n<h3 style=\"text-align: justify;\"><span style=\"font-size: 140%;\"><b>\u0110i\u1ec1u tr\u1ecb c\u1ea3m, s\u1ed1t, ra m\u1ed3 h\u00f4i<\/b><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">Chu\u1ea9n b\u1ecb: 10g v\u1ecf qu\u1ebf, <a href=\"https:\/\/omega3.vn\/cam-thao.html\" target=\"_blank\" rel=\"noopener\">cam th\u1ea3o<\/a>, c\u1ee7 g\u1eebng t\u01b0\u01a1i, m\u1ea5y tr\u00e1i t\u00e1o \u0111en. Cho c\u00e1c h\u1ed7n h\u1ee3p v\u00e0o n\u1ea5u chung v\u1edbi nhau \u0111\u1ec3 u\u1ed1ng. Chia l\u00e0m 3 l\u1ea7n v\u00e0 u\u1ed1ng v\u00e0o 3 bu\u1ed5i s\u00e1ng, tr\u01b0a, chi\u1ec1u.\u00a0<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Cach_su_dung_vo_que_kho\"><\/span><span style=\"font-size: 140%;\"><strong>C\u00e1ch s\u1eed d\u1ee5ng v\u1ecf qu\u1ebf kh\u00f4<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">T\u00f9y v\u00e0o t\u00ecnh tr\u1ea1ng <a href=\"https:\/\/omega3.vn\/category\/suc-khoe\" target=\"_blank\" rel=\"noopener\">s\u1ee9c kh\u1ecfe<\/a> c\u01a1 th\u1ec3, m\u1ed7i ng\u01b0\u1eddi s\u1ebd c\u00f3 c\u00e1c c\u00e1ch d\u00f9ng kh\u00e1c nhau. Qu\u1ebf c\u0169ng c\u00f3 th\u1ec3 kh\u00f4ng ph\u00f9 h\u1ee3p v\u1edbi m\u1ed9t s\u1ed1 \u0111\u1ed1i t\u01b0\u1ee3ng, v\u1eady n\u00ean c\u1ea7n c\u1ea7n trao \u0111\u1ed5i v\u1edbi b\u00e1c s\u0129 \u0111\u1ec3 c\u00f3 li\u1ec1u d\u00f9ng ph\u00f9 h\u1ee3p.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 140%;\">Chu\u1ea9n b\u1ecb v\u1ecf qu\u1ebf \u0111\u1ec3 u\u1ed1ng r\u1ea5t \u0111\u01a1n gi\u1ea3n. \u0110\u1ea7u ti\u00ean, b\u1ea1n l\u1ea5y mi\u1ebfng v\u1ecf qu\u1ebf v\u00e0 m\u00e0i n\u00f3 \u0111\u1ec3 thu \u0111\u01b0\u1ee3c b\u1ed9t qu\u1ebf. Sau \u0111\u00f3, h\u00f2a b\u1ed9t qu\u1ebf v\u1edbi n\u01b0\u1edbc \u0111un s\u00f4i v\u00e0 \u0111\u1ee3i cho n\u01b0\u1edbc ngu\u1ed9i tr\u01b0\u1edbc khi u\u1ed1ng. Ho\u1eb7c b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 pha qu\u1ebf gi\u1ed1ng nh\u01b0 vi\u1ec7c pha ch\u00e8.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 140%;\">\u0110\u1ec3 pha qu\u1ebf, b\u1ea1n c\u1eaft mi\u1ebfng v\u1ecf qu\u1ebf th\u00e0nh t\u1eebng l\u00e1t m\u1ecfng v\u00e0 \u0111\u1eb7t ch\u00fang trong m\u1ed9t chi\u1ebfc ch\u00e9n c\u00f3 n\u1eafp \u0111\u1eady. Sau \u0111\u00f3, \u0111\u1ed5 n\u01b0\u1edbc s\u00f4i v\u00e0o v\u00e0 \u0111\u1ee3i \u0111\u1ec3 b\u1ee5i b\u1ea9n v\u00e0 t\u1ea1p ch\u1ea5t b\u1ecb lo\u1ea1i b\u1ecf, r\u00f3t b\u1ecf \u0111i n\u01b0\u1edbc \u0111\u1ea7u. L\u00fac n\u00e0y, v\u1ecf qu\u1ebf v\u1eabn ch\u01b0a ra ch\u1ea5t, v\u00ec v\u1eady b\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i lo l\u1eafng. B\u1ea1n ti\u1ebfp t\u1ee5c \u0111\u1ed5 n\u01b0\u1edbc s\u00f4i l\u1ea7n th\u1ee9 hai v\u00e0o, l\u1ea7n n\u00e0y ch\u1edd 15-20 ph\u00fat \u0111\u1ec3 qu\u1ebf ra ch\u1ea5t v\u00e0 n\u01b0\u1edbc ngu\u1ed9i \u0111i\u1ec1u tr\u1ecb. U\u1ed1ng xong, b\u1ea1n l\u1ea1i \u0111\u1ed5 n\u01b0\u1edbc l\u1ea7n th\u1ee9 ba, th\u1ee9 t\u01b0 \u0111\u1ec3 u\u1ed1ng ti\u1ebfp. H\u00e3y ch\u00fa \u00fd s\u1eed d\u1ee5ng m\u1ed9t chi\u1ebfc b\u00e1t ho\u1eb7c b\u00ecnh tr\u00e0 l\u1edbn \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o r\u1eb1ng t\u1ea5t c\u1ea3 v\u1ecf qu\u1ebf \u0111\u01b0\u1ee3c ng\u1eadp trong n\u01b0\u1edbc s\u00f4i, gi\u00fap qu\u1ebf ra ch\u1ea5t nhanh h\u01a1n. M\u1ed9t l\u1ea7n pha v\u1ecf qu\u1ebf c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng 2 \u0111\u1ebfn 3 l\u1ea7n n\u01b0\u1edbc, nh\u01b0ng v\u1edbi lo\u1ea1i v\u1ecf qu\u1ebf t\u1ed1t v\u00e0 h\u00e0m l\u01b0\u1ee3ng tinh d\u1ea7u cao, b\u1ea1n c\u00f3 th\u1ec3 pha t\u1edbi l\u1ea7n th\u1ee9 5 ho\u1eb7c 6 v\u1eabn c\u00f3 ch\u1ea5t \u0111\u1ec3 u\u1ed1ng.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span style=\"font-size: 140%;\"><b>V\u1ecf qu\u1ebf \u0111\u01b0\u1ee3c d\u00f9ng v\u1edbi li\u1ec1u l\u01b0\u1ee3ng nh\u01b0 th\u1ebf n\u00e0o?<\/b><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">Theo c\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u y h\u1ecdc cho r\u1eb1ng ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh trung b\u00ecnh c\u00f3 th\u1ec3 d\u00f9ng 1 &#8211; 1.5g b\u1ed9t qu\u1ebf\/ng\u00e0y.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">\u0110\u1ec3 ph\u00e1t huy c\u00f4ng d\u1ee5ng \u0111\u01b0\u1ee3c hi\u1ec7u qu\u1ea3 c\u0169ng nh\u01b0 d\u1ec5 d\u00f9ng, b\u1ea1n c\u00f3 th\u1ec3 k\u1ebft h\u1ee3p v\u1edbi m\u1ed9t s\u1ed1 lo\u1ea1i d\u01b0\u1ee3c li\u1ec7u kh\u00e1c nh\u01b0 m\u1eadt ong \u0111\u1ec3 t\u0103ng kh\u1ea3 n\u0103ng s\u1ee9c \u0111\u1ec1 kh\u00e1ng cho c\u01a1 th\u1ec3.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">Theo t\u1eebng d\u1ea1ng b\u00e0o ch\u1ebf li\u1ec1u l\u01b0\u1ee3ng v\u1ecf qu\u1ebf \u0111\u01b0\u1ee3c d\u00f9ng nh\u01b0 sau:\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">R\u01b0\u1ee3u: 5\u201315g\/ ng\u00e0y.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">B\u1ed9t: 0.05\u20135g\/ ng\u00e0y.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">Siro: 30\u201369g\/ ng\u00e0y.<\/span><\/li>\n<\/ul>\n<h3 style=\"text-align: justify;\"><span style=\"font-size: 140%;\"><b>D\u00f9ng v\u1ecf qu\u1ebf ch\u1eefa \u0111au r\u0103ng<\/b><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">L\u1ea5y v\u1ecf qu\u1ebf \u0111\u1ec3 nhai ho\u1eb7c gi\u00e3 nhuy\u1ec5n v\u1ecf qu\u1ebf, binh lang (<a href=\"https:\/\/omega3.vn\/hat-cau.html\" target=\"_blank\" rel=\"noopener\">h\u1ea1t cau<\/a>) \u0111\u1ec3 \u0111\u1eafp l\u00ean v\u00f9ng r\u0103ng b\u1ecb \u0111au s\u1ebd l\u00e0m gi\u1ea3m t\u00ecnh tr\u1ea1ng \u0111au r\u0103ng nhanh ch\u00f3ng. B\u00ean c\u1ea1nh \u0111\u00f3, ng\u0103n ng\u1eeba c\u00e1c b\u1ec7nh r\u0103ng mi\u1ec7ng r\u1ea5t t\u1ed1t.<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span style=\"font-size: 140%;\"><b>L\u00e0m gia v\u1ecb<\/b><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">V\u1ecf qu\u1ebf l\u00e0 lo\u1ea1i gia v\u1ecb gi\u00fap k\u00edch th\u00edch v\u1ecb gi\u00e1c, kh\u1eed m\u00f9i tanh c\u1ef1c t\u1ed1t, c\u00f3 trong ng\u0169 v\u1ecb h\u01b0\u01a1ng \u0111\u1ec3 \u01b0\u1edbp th\u1ecbt, c\u00e1. Nh\u1edd c\u00f3 v\u1ecf qu\u1ebf m\u00e0 h\u01b0\u01a1ng v\u1ecb c\u1ee7a m\u00f3n \u0103n th\u00eam \u0111\u1ed9c l\u1ea1 v\u00e0 h\u1ea5p d\u1eabn.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">Ngo\u00e0i ra, c\u00e1c m\u00f3n nh\u01b0 b\u00fan b\u00f2, c\u00e0 ri, \u0111\u1ed3 n\u01b0\u1edbng,&#8230; n\u1ebfu thi\u1ebfu v\u1ecf qu\u1ebf, th\u1ea3o qu\u1ea3 v\u00e0 <a href=\"https:\/\/omega3.vn\/hoa-hoi.html\" target=\"_blank\" rel=\"noopener\">hoa h\u1ed3i<\/a> s\u1ebd m\u1ea5t \u0111i h\u01b0\u01a1ng v\u1ecb \u0111\u1eb7c tr\u01b0ng v\u1ed1n c\u00f3.\u00a0<\/span><\/p>\n<h3 style=\"text-align: justify;\"><span style=\"font-size: 140%;\"><b>D\u00f9ng v\u1ecf qu\u1ebf kh\u00f4 x\u00f4ng nh\u00e0<\/b><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">Theo phong th\u1ee7y, qu\u1ebf l\u00e0 c\u00e2y c\u00f3 ni\u00ean tu\u1ed5i h\u00e0ng tr\u0103m n\u0103m, h\u1ea5p th\u1ee5 nhi\u1ec1u tinh hoa, v\u1ea1n v\u1eadt \u0111\u1ea5t tr\u1eddi, k\u1ef5 \u00e2m kh\u00ed v\u00e0 t\u00e0 kh\u00ed. Do \u0111\u00f3, \u0111\u1ed1t v\u1ecf qu\u1ebf x\u00f4ng nh\u00e0 \u0111\u01b0\u1ee3c cho l\u00e0 c\u00f3 th\u1ec3 t\u1ea9y u\u1ebf, lo\u1ea1i b\u1ecf nh\u1eefng u u\u1ea5t, ti\u00eau tr\u1eeb xui x\u1ebbo, \u0111em l\u1ea1i nhi\u1ec1u t\u00e0i l\u1ed9c cho gia ch\u1ee7.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">C\u00e1ch x\u00f4ng nh\u00e0 b\u1eb1ng v\u1ecf qu\u1ebf: v\u1ecf qu\u1ebf, <a href=\"https:\/\/omega3.vn\/bo-ket.html\" target=\"_blank\" rel=\"noopener\">b\u1ed3 k\u1ebft<\/a>, <a href=\"https:\/\/omega3.vn\/vo-buoi.html\" target=\"_blank\" rel=\"noopener\">v\u1ecf b\u01b0\u1edfi<\/a> kh\u00f4, xay nhuy\u1ec5n h\u1ed7n h\u1ee3p th\u00e0nh b\u1ed9t, t\u1ea1o th\u00e0nh que nhang ho\u1eb7c \u0111\u1ec3 nguy\u00ean, ch\u00e2m l\u1eeda x\u00f4ng. \u0110\u1eb7t \u1edf n\u01a1i tho\u00e1ng m\u00e1t, x\u00f4ng theo quy t\u1eafc t\u1eeb tr\u00ean xu\u1ed1ng, t\u1eeb trong ra ngo\u00e0i.<\/span><\/p>\n<figure id=\"attachment_10722\" aria-describedby=\"caption-attachment-10722\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-10722 size-full\" title=\"c\u00e1ch s\u1eed d\u1ee5ng v\u1ecf qu\u1ebf kh\u00f4\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/cayqueyenbai-13.jpg\" alt=\"c\u00e1ch s\u1eed d\u1ee5ng v\u1ecf qu\u1ebf kh\u00f4\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/cayqueyenbai-13.jpg 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/cayqueyenbai-13-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-10722\" class=\"wp-caption-text\"><\/span> <span style=\"font-size: 140%;\">V\u1ecf qu\u1ebf kh\u00f4<\/span><\/figcaption><\/figure>\n<h3 style=\"text-align: justify;\"><span style=\"font-size: 140%;\"><b>Ng\u00e2m r\u01b0\u1ee3u v\u1ecf qu\u1ebf<\/b><\/span><\/h3>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">C\u00f3 r\u1ea5t nhi\u1ec1u c\u00e1ch ng\u00e2m r\u01b0\u1ee3u v\u1ecf qu\u1ebf, c\u1ea7n kho\u1ea3ng 10g v\u1ecf qu\u1ebf, k\u1ebft h\u1ee3p v\u1edbi <a href=\"https:\/\/omega3.vn\/cay-long-nao.html\" target=\"_blank\" rel=\"noopener\">long n\u00e3o<\/a>, \u0111\u1ea1i ho\u00e0ng, m\u1ed9t ch\u00fat g\u1eebng t\u01b0\u01a1i. \u0110em c\u00e1c nguy\u00ean li\u1ec7u tr\u1ed9n \u0111\u1ec1u v\u1edbi nhau v\u00e0 ng\u00e2m v\u1edbi 1 l\u00edt r\u01b0\u1ee3u. M\u1ed7i ng\u00e0y u\u1ed1ng hai l\u1ea7n, m\u1ed7i l\u1ea7n 1 ch\u00e9n nh\u1ecf.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">N\u1ebfu b\u1ea1n mu\u1ed1n ng\u00e2m r\u01b0\u1ee3u t\u1eeb t\u1eeb, \u0111\u1ec3 l\u00e2u cho r\u01b0\u1ee3u ng\u1ea5m th\u00ec c\u00e1ch l\u00e0m nh\u01b0 sau:<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 140%;\"><b>V\u1ecf qu\u1ebf ng\u00e2m r\u01b0\u1ee3u \u0111\u1ed9c v\u1ecb:<\/b><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">Chu\u1ea9n b\u1ecb: V\u1ecf qu\u1ebf kh\u00f4 1kg, r\u01b0\u1ee3u tr\u1eafng 5 l\u00edt. Cho qu\u1ebf v\u00e0o b\u00ecnh, \u0111\u1ed5 r\u01b0\u1ee3u v\u00e0o ng\u00e2m, sau 45 ng\u00e0y l\u00e0 c\u00f3 th\u1ec3 l\u1ea5y ra u\u1ed1ng.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">M\u1ed7i l\u1ea7n u\u1ed1ng 1 ly nh\u1ecf, u\u1ed1ng 2-3 l\u1ea7n\/ng\u00e0y, sau b\u1eefa \u0103n.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 140%;\"><b>V\u1ecf qu\u1ebf ng\u00e2m r\u01b0\u1ee3u ph\u1ed1i h\u1ee3p nhi\u1ec1u v\u1ecb:<\/b><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">Chu\u1ea9n b\u1ecb:\u00a0<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 140%;\">V\u1ecf qu\u1ebf kh\u00f4: 30g<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 140%;\">M\u1eadt ong: 0,5 l\u00edt<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 140%;\">R\u01b0\u1ee3u tr\u1eafng: 3 l\u00edt<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 140%;\"><a href=\"https:\/\/omega3.vn\/ky-tu.html\" target=\"_blank\" rel=\"noopener\">K\u1ef7 t\u1eed<\/a>: 200g<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 140%;\">Ng\u0169 gia b\u00ec: 50g\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 140%;\">Nh\u1ee5c \u0111\u1eadu kh\u1ea5u: 30g\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 140%;\">Ph\u00fac b\u1ed3n t\u1eed: 50g<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 140%;\">\u0110\u1ecba ho\u00e0ng: 40g.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">C\u00e1ch ng\u00e2m:<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">Cho t\u1ea5t c\u1ea3 v\u00e0o b\u00ecnh ng\u00e2m r\u01b0\u1ee3u, \u0111\u1ed5 m\u1eadt ong tr\u01b0\u1edbc, sau \u0111\u00f3 \u0111\u1ed5 r\u01b0\u1ee3u v\u00e0o l\u1eafc \u0111\u1ec1u. Sau 45 ng\u00e0y l\u00e0 c\u00f3 th\u1ec3 d\u00f9ng \u0111\u01b0\u1ee3c, m\u1ed7i l\u1ea7n u\u1ed1ng 1 ly nh\u1ecf.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Nhung_bai_thuoc_thuong_gap_tu_vo_que\"><\/span><span style=\"font-size: 140%;\"><b>Nh\u1eefng b\u00e0i thu\u1ed1c th\u01b0\u1eddng g\u1eb7p t\u1eeb v\u1ecf qu\u1ebf<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">G\u1ea7n \u0111\u00e2y, trong y h\u1ecdc ng\u01b0\u1eddi ta ph\u00e1t hi\u1ec7n trong v\u1ecf qu\u1ebf c\u00f3 m\u1ed9t ch\u1ea5t c\u00f3 t\u00e1c d\u1ee5ng ch\u1eefa c\u1ea3m m\u1ea1o, gi\u00fap h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft, ch\u1eefa \u0111au b\u1ee5ng, ti\u00eau ch\u1ea3y, suy nh\u01b0\u1ee3c c\u01a1 th\u1ec3 hi\u1ec7u qu\u1ea3. M\u1ed9t s\u1ed1 b\u00e0i thu\u1ed1c hay t\u1eeb v\u1ecf qu\u1ebf nh\u01b0 sau:\u00a0<\/span><\/p>\n<ol style=\"text-align: justify;\">\n<li><span style=\"font-size: 140%;\"><b>Ch\u1eefa c\u1ea3m m\u1ea1o:<\/b><\/span><\/li>\n<\/ol>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">Qu\u1ebf chi thang<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">Chu\u1ea9n b\u1ecb: qu\u1ebf chi 8g, cam th\u1ea3o 6g, sinh kh\u01b0\u01a1ng 6g, th\u01b0\u1ee3c d\u01b0\u1ee3c 6g, <a href=\"https:\/\/omega3.vn\/tao-den.html\" target=\"_blank\" rel=\"noopener\">t\u00e1o \u0111en<\/a> 4 qu\u1ea3, n\u01b0\u1edbc 700ml. \u0110em s\u1eafc v\u00e0 \u0111un s\u00f4i c\u00f2n 200ml th\u00ec c\u00f3 th\u1ec3 d\u00f9ng \u0111\u01b0\u1ee3c. Ng\u00e0y u\u1ed1ng 3 l\u1ea7n v\u00e0 n\u00ean u\u1ed1ng khi n\u00f3ng.\u00a0<\/span><\/p>\n<ol style=\"text-align: justify;\" start=\"2\">\n<li><span style=\"font-size: 140%;\"><b> Ch\u1eefa \u0111au b\u1ee5ng ti\u00eau ch\u1ea3y:<\/b><\/span><\/li>\n<\/ol>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">Chu\u1ea9n b\u1ecb: V\u1ecf qu\u1ebf 4-8g, h\u1ea1t cau gi\u00e0 4g, g\u1ea1o n\u1ebfp rang v\u00e0ng 10g, g\u1eebng n\u01b0\u1edbng 2 l\u00e1t. \u0110em s\u1eafc n\u01b0\u1edbc u\u1ed1ng.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 140%;\"><a href=\"tel:0926456456\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10731\" title=\"Li\u00ean h\u1ec7 mua v\u1ecf qu\u1ebf\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/NUT-GOI-5.jpg\" alt=\"Li\u00ean h\u1ec7 mua v\u1ecf qu\u1ebf\" width=\"600\" height=\"138\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/NUT-GOI-5.jpg 780w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/NUT-GOI-5-300x69.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/NUT-GOI-5-768x177.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/span><\/p>\n<ol style=\"text-align: justify;\" start=\"3\">\n<li><span style=\"font-size: 140%;\"><b> Ch\u1eefa suy nh\u01b0\u1ee3c c\u01a1 th\u1ec3:<\/b><\/span><\/li>\n<\/ol>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">Chu\u1ea9n b\u1ecb: Nh\u1ee5c qu\u1ebf 4g, cam th\u1ea3o 4g, g\u1eebng 2g, <a href=\"https:\/\/omega3.vn\/dang-sam.html\" target=\"_blank\" rel=\"noopener\">\u0111\u1eb3ng s\u00e2m<\/a> 12g, b\u1ea1ch tru\u1eadt 12g, <a href=\"https:\/\/omega3.vn\/tran-bi.html\" target=\"_blank\" rel=\"noopener\">tr\u1ea7n b\u00ec<\/a> 6g, ng\u0169 v\u1ecb 6g, ho\u00e0ng k\u1ef3 12g, <a href=\"https:\/\/omega3.vn\/dai-tao.html\" target=\"_blank\" rel=\"noopener\">\u0111\u1ea1i t\u00e1o<\/a> 12g. S\u1eafc thu\u1ed1c u\u1ed1ng, m\u1ed7i ng\u00e0y 1 l\u1ea7n.\u00a0<\/span><\/p>\n<ol style=\"text-align: justify;\" start=\"4\">\n<li><span style=\"font-size: 140%;\"><b> Ch\u1eefa vi\u00eam lo\u00e9t d\u1ea1 d\u00e0y t\u00e1 tr\u00e0ng:<\/b><\/span><\/li>\n<\/ol>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">Chu\u1ea9n b\u1ecb: Qu\u1ebf chi 8g, \u0111\u1ea1i t\u00e1o (t\u00e1o \u0111en) 12g, h\u01b0\u01a1ng ph\u1ee5 8g, ho\u00e0ng k\u1ef3 16g, cam th\u1ea3o 6g, b\u1ea1ch th\u01b0\u1ee3c 8g, sinh kh\u01b0\u01a1ng 6g, cao l\u01b0\u01a1ng kh\u01b0\u01a1ng 6g. \u0110em c\u00e1c th\u1ea3o d\u01b0\u1ee3c \u0111i s\u1eafc u\u1ed1ng, m\u1ed7i ng\u00e0y d\u00f9ng 1 l\u1ea7n.<\/span><\/p>\n<ol style=\"text-align: justify;\" start=\"5\">\n<li><span style=\"font-size: 140%;\"><b> Ch\u1eefa kinh nguy\u1ec7t kh\u00f4ng \u0111\u1ec1u, ch\u1eadm kinh:<\/b><\/span><\/li>\n<\/ol>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">Chu\u1ea9n b\u1ecb: Nh\u1ee5c qu\u1ebf 4g, b\u1ea1ch tru\u1eadt 12g, \u0111\u1ea3ng s\u00e2m 12g, b\u1ea1ch th\u01b0\u1ee3c 12g, <a href=\"https:\/\/omega3.vn\/hoang-ky.html\" target=\"_blank\" rel=\"noopener\">ho\u00e0ng k\u1ef3<\/a> 12g, xuy\u00ean khung 12g, <a href=\"https:\/\/omega3.vn\/duong-quy.html\" target=\"_blank\" rel=\"noopener\">\u0111\u01b0\u01a1ng quy<\/a> 12g, cam th\u1ea3o 4g, <a href=\"https:\/\/omega3.vn\/thuc-dia.html\" target=\"_blank\" rel=\"noopener\">th\u1ee5c \u0111\u1ecba<\/a> 8g, ph\u1ee5c linh 8g. \u0110un s\u00f4i c\u00e1c h\u1ed7n h\u1ee3p l\u1ea1i v\u1edbi nhau, m\u1ed7i ng\u00e0y d\u00f9ng 1 l\u1ea7n. D\u00f9ng ki\u00ean tr\u00ec s\u1ebd th\u1ea5y hi\u1ec7u qu\u1ea3.\u00a0<\/span><\/p>\n<ol style=\"text-align: justify;\" start=\"6\">\n<li><span style=\"font-size: 140%;\"><b> Ch\u1eefa vi\u00eam m\u0169i d\u1ecb \u1ee9ng:<\/b><\/span><\/li>\n<\/ol>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">Chu\u1ea9n b\u1ecb: 8g b\u1ea1ch tru\u1eadt, 12g b\u1ea1ch th\u01b0\u1ee3c, 16g ho\u00e0ng k\u1ef3, 6g ph\u00f2ng phong, 5g \u0111\u1ea1i t\u00e1o, 8g qu\u1ebf chi, 2g g\u1eebng.\u00a0<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">N\u1ebfu b\u1ecb vi\u00eam m\u0169i c\u1ea5p t\u00ednh, b\u1ea1n th\u00eam 4g ma ho\u00e0ng, t\u1ebf t\u00e2n 6g. N\u1ebfu \u0103n k\u00e9m, c\u1ea3m th\u1ea5y m\u1ec7t m\u1ecfi th\u00eam \u0111\u1ea3ng s\u00e2m 16g, <a href=\"https:\/\/omega3.vn\/kha-tu.html\" target=\"_blank\" rel=\"noopener\">qu\u1ea3 kha t\u1eed<\/a> 6g.<\/span><\/p>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Doi_tuong_su_dung_vo_que\"><\/span><span style=\"font-size: 140%;\"><b>\u0110\u1ed1i t\u01b0\u1ee3ng s\u1eed d\u1ee5ng v\u1ecf qu\u1ebf<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul style=\"text-align: justify;\">\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 140%;\">Ng\u01b0\u1eddi cao huy\u1ebft \u00e1p, m\u1eafc c\u00e1c b\u1ec7nh li\u00ean quan v\u1ec1 tim.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 140%;\">Ng\u01b0\u1eddi gi\u00e0 suy gi\u1ea3m tr\u00ed nh\u1edb.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 140%;\">Ng\u01b0\u1eddi b\u1ecb ti\u1ec3u \u0111\u01b0\u1eddng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 140%;\">Ng\u01b0\u1eddi m\u1eafc c\u00e1c b\u1ec7nh v\u1ec1 r\u0103ng mi\u1ec7ng: s\u00e2u r\u0103ng, h\u00f4i mi\u1ec7ng.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 140%;\">Ng\u01b0\u1eddi b\u1ecb vi\u00eam nhi\u1ec5m, m\u1ee5n tr\u1ee9ng c\u00e1.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 140%;\">Ng\u01b0\u1eddi b\u1ecb m\u1ea5t v\u1ecb gi\u00e1c, ch\u00e1n \u0103n, \u0103n kh\u00f4ng ngon.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-size: 140%;\">Nh\u1eefng ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng n\u00ean s\u1eed d\u1ee5ng \u0111\u1ec3 t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe ng\u00e0y m\u1ed9t t\u1ed1t h\u01a1n.\u00a0<\/span><\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Than_trong_luu_y_khi_su_dung_vo_que_kho\"><\/span><span style=\"font-size: 140%;\"><b>Th\u1eadn tr\u1ecdng, l\u01b0u \u00fd khi s\u1eed d\u1ee5ng v\u1ecf qu\u1ebf kh\u00f4<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">L\u01b0u \u00fd n\u00ean b\u1ea3o qu\u1ea3n qu\u1ebf \u1edf nh\u1eefng n\u01a1i kh\u00f4 r\u00e1o, tho\u00e1ng m\u00e1t, tr\u00e1nh nhi\u1ec7t \u0111\u1ed9 cao v\u00e0 \u0111\u1ed9 \u1ea9m th\u1ea5p. \u0110\u1ed1i v\u1edbi tinh d\u1ea7u qu\u1ebf, b\u1ea1n n\u00ean pha lo\u00e3ng tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">M\u1ed9t s\u1ed1 \u0111\u1ed1i t\u01b0\u1ee3ng sau \u0111\u00e2y n\u00ean th\u1eadn tr\u1ecdng:<\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">Kh\u00f4ng d\u00f9ng cho tr\u1ebb s\u01a1 sinh v\u00e0 ph\u1ee5 n\u1eef \u0111ang mang thai.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">V\u00ec c\u00f3 t\u00ednh cay, tr\u00e1nh \u0111\u1ec3 qu\u1ebf d\u00e2y v\u00e0o m\u1eaft, m\u0169i l\u00e0m vi\u00eam, b\u1ecfng \u0111\u01b0\u1eddng h\u00f4 h\u1ea5p.\u00a0<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">Ng\u01b0\u1eddi \u00e2m h\u01b0 d\u01b0\u01a1ng th\u1ecbnh kh\u00f4ng n\u00ean s\u1eed d\u1ee5ng.<\/span><\/li>\n<\/ul>\n<h2 style=\"text-align: justify;\"><span class=\"ez-toc-section\" id=\"Mua_vo_que_o_dau_Tp_HCM_gia_vo_que_kho_bao_nhieu\"><\/span><span style=\"font-size: 140%;\"><b>Mua v\u1ecf qu\u1ebf \u1edf \u0111\u00e2u Tp HCM, gi\u00e1 v\u1ecf qu\u1ebf kh\u00f4 bao nhi\u00eau?<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">Ch\u00fang t\u00f4i Omega Vi\u1ec7t Nam b\u00e1n v\u1ecf qu\u1ebf 100% nguy\u00ean ch\u1ea5t, an to\u00e0n, uy t\u00edn, giao h\u00e0ng nhanh, gi\u00e1 c\u1ea3 ph\u1ea3i ch\u0103ng, ch\u1eafc ch\u1eafn b\u1ea1n s\u1ebd h\u00e0i l\u00f2ng.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">L\u1ef1a ch\u1ecdn ch\u00fang t\u00f4i, b\u1ea1n ho\u00e0n to\u00e0n y\u00ean t\u00e2m v\u1ec1 ch\u1ea5t l\u01b0\u1ee3ng, v\u00ec s\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c khai th\u00e1c t\u1eeb v\u1ecb tr\u00ed gi\u00e0u d\u01b0\u1ee3c ch\u1ea5t nh\u1ea5t c\u1ee7a c\u00e2y qu\u1ebf v\u00e0 ph\u01a1i kh\u00f4 t\u1ef1 nhi\u00ean.\u00a0<\/span><\/p>\n<figure id=\"attachment_10723\" aria-describedby=\"caption-attachment-10723\" style=\"width: 600px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-10723 size-full\" title=\"Mua v\u1ecf qu\u1ebf \u1edf \u0111\u00e2u?\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/khoi-phuc-que-tra-my.jpg\" alt=\"Mua v\u1ecf qu\u1ebf \u1edf \u0111\u00e2u?\" width=\"600\" height=\"450\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/khoi-phuc-que-tra-my.jpg 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/khoi-phuc-que-tra-my-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption id=\"caption-attachment-10723\" class=\"wp-caption-text\"><\/span> <span style=\"font-size: 140%;\">Mua v\u1ecf qu\u1ebf \u1edf \u0111\u00e2u?<\/span><\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">Li\u00ean h\u1ec7 mua v\u1ecf qu\u1ebf:<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-size: 140%;\"><em><strong>Omega Vi\u1ec7t Nam &#8211; V\u00ec s\u1ee9c kh\u1ecfe c\u1ed9ng \u0111\u1ed3ng<\/strong><\/em><\/span><\/p>\n<ul style=\"text-align: justify;\">\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">G\u1ecdi \u0111\u1eb7t h\u00e0ng: 0902743250.<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">\u0110\u1ecba ch\u1ec9: 62\/1\/28 Tr\u01b0\u01a1ng C\u00f4ng \u0110\u1ecbnh, Ph\u01b0\u1eddng 14, Qu\u1eadn T\u00e2n B\u00ecnh.\u00a0\u00a0<\/span><\/li>\n<li style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">Gi\u00e1 b\u00e1n: 150.000 \u0111\u1ed3ng\/kg.\u00a0<\/span><\/li>\n<li><span style=\"font-size: 140%;\">Website:\u00a0<a href=\"https:\/\/omega3.vn\/\" target=\"_blank\" rel=\"noopener\">https:\/\/omega3.vn\/<\/a>.<\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><span style=\"font-size: 140%;\"><a href=\"tel:0926456456\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10721\" title=\"Li\u00ean h\u1ec7 mua v\u1ecf qu\u1ebf\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/BANNER-LA-VONG-2-1024x276.jpg\" alt=\"Li\u00ean h\u1ec7 mua v\u1ecf qu\u1ebf\" width=\"600\" height=\"161\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/BANNER-LA-VONG-2-1024x276.jpg 1024w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/BANNER-LA-VONG-2-300x81.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/BANNER-LA-VONG-2-768x207.jpg 768w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/BANNER-LA-VONG-2.jpg 1215w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">Nh\u01b0 v\u1eady, qu\u1ebf l\u00e0 v\u1ecb thu\u1ed1c \u0110\u00f4ng y kh\u00f4ng th\u1ec3 thi\u1ebfu trong gia \u0111\u00ecnh ch\u00fang ta. Mong r\u1eb1ng qua b\u00e0i vi\u1ebft n\u00e0y, b\u1ea1n \u0111\u00e3 hi\u1ec3u h\u01a1n v\u1ec1 v\u1ecf c\u00e2y qu\u1ebf, c\u0169ng nh\u01b0 c\u00e1ch d\u00f9ng n\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t. N\u1ebfu c\u00f2n \u0111i\u1ec1u g\u00ec th\u1eafc m\u1eafc, vui l\u00f2ng \u0111\u1ec3 l\u1ea1i b\u00ecnh lu\u1eadn \u0111\u1ec3 ch\u00fang t\u00f4i gi\u00fap b\u1ea1n gi\u1ea3i \u0111\u00e1p.<\/span><\/p>\n<p style=\"text-align: justify;\"><span style=\"font-weight: 400; font-size: 140%;\">L\u01b0u \u00fd: T\u00e1c d\u1ee5ng c\u1ee7a v\u1ecf qu\u1ebf c\u00f2n t\u00f9y thu\u1ed9c v\u00e0o c\u01a1 \u0111\u1ecba c\u1ee7a m\u1ed7i ng\u01b0\u1eddi. C\u00e1c b\u00e0i vi\u1ebft tr\u00ean Omega3.vn ch\u1ec9 mang t\u00ednh ch\u1ea5t tham kh\u1ea3o h\u1eefu \u00edch, kh\u00f4ng thay th\u1ebf cho vi\u1ec7c \u0111i\u1ec1u tr\u1ecb y khoa.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u1ecf qu\u1ebf l\u00e0 m\u1ed9t lo\u1ea1i gia v\u1ecb r\u1ea5t quen thu\u1ed9c trong \u0111\u1eddi s\u1ed1ng, \u0111\u00e2y l\u00e0 v\u1ecb thu\u1ed1c \u0111a c\u00f4ng d\u1ee5ng trong \u0110\u00f4ng y, th\u01b0\u1eddng d\u00f9ng pha tr\u00e0, ng\u00e2m r\u01b0\u1ee3u u\u1ed1ng c\u00f3 t\u00e1c d\u1ee5ng ch\u1eefa c\u1ea3m s\u1ed1t, l\u1ea1nh b\u1ee5ng, ti\u00eau ch\u1ea3y, gi\u1ea3m \u0111\u01b0\u1eddng huy\u1ebft, t\u1ed1t cho tim m\u1ea1ch,&#8230;\u00a0 Sau \u0111\u00e2y, b\u00e0i vi\u1ebft s\u1ebd gi\u00fap b\u1ea1n hi\u1ec3u&#8230;<\/p>\n","protected":false},"author":3,"featured_media":10738,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[144],"tags":[],"class_list":["post-10702","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-thao-duoc"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v17.7 (Yoast SEO v21.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>V\u1ecf qu\u1ebf kh\u00f4 c\u00f3 t\u00e1c d\u1ee5ng g\u00ec? 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