{"id":10402,"date":"2021-05-18T16:22:49","date_gmt":"2021-05-18T09:22:49","guid":{"rendered":"https:\/\/omega3.vn\/?p=10402"},"modified":"2022-04-18T11:45:07","modified_gmt":"2022-04-18T04:45:07","slug":"bo-ket","status":"publish","type":"post","link":"https:\/\/omega3.vn\/bo-ket.html","title":{"rendered":"B\u1ed3 k\u1ebft: Nhi\u1ec1u c\u00f4ng d\u1ee5ng \u0111\u1ed9c \u0111\u00e1o v\u00e0 b\u00ed quy\u1ebft gi\u00fap t\u00f3c m\u1ec1m m\u01b0\u1ee3t"},"content":{"rendered":"\n<p><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\"><span style=\"font-weight: 400;\"><a href=\"https:\/\/omega3.vn\/bo-ket.html\" target=\"_blank\" rel=\"noopener\">B\u1ed3 k\u1ebft<\/a> l\u00e0 qu\u1ea3 c\u1ee7a c\u00e2y b\u1ed3 k\u1ebft, c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng t\u1ed1t cho m\u00e1i t\u00f3c. N\u1ea5u n\u01b0\u1edbc tr\u00e1i b\u1ed3 k\u1ebft g\u1ed9i \u0111\u1ea7u c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m m\u01b0\u1ee3t t\u00f3c, s\u1ea1ch g\u00e0u, tr\u1ecb r\u1ee5ng t\u00f3c hi\u1ec7u qu\u1ea3.&nbsp;<\/span><\/span><\/p>\n\n\n\n<p><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\"><span style=\"font-weight: 400;\">Kh\u00f4ng ch\u1ec9 c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap nu\u00f4i d\u01b0\u1ee1ng m\u00e1i t\u00f3c ch\u1eafc kh\u1ecfe v\u00e0 su\u00f4n m\u01b0\u1ee3t, qu\u1ea3 b\u1ed3 k\u1ebft c\u00f2n mang \u0111\u1ebfn v\u00f4 s\u1ed1 nh\u1eefng c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi cho s\u1ee9c kh\u1ecfe.&nbsp;<\/span><\/span><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"956\" height=\"956\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/qua-bo-ket.jpg\" alt=\"B\u1ed3 k\u1ebft\" class=\"wp-image-19128\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/qua-bo-ket.jpg 956w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/qua-bo-ket-150x150.jpg 150w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/qua-bo-ket-300x300.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/qua-bo-ket-768x768.jpg 768w\" sizes=\"(max-width: 956px) 100vw, 956px\" \/><figcaption>B\u1ed3 k\u1ebft<\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image wp-image-19129\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"816\" height=\"1024\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/bo-ket-mua-o-dau-tphcm-816x1024.jpg\" alt=\"bo ket\" class=\"wp-image-19129\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/bo-ket-mua-o-dau-tphcm-816x1024.jpg 816w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/bo-ket-mua-o-dau-tphcm-239x300.jpg 239w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/bo-ket-mua-o-dau-tphcm-768x964.jpg 768w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/bo-ket-mua-o-dau-tphcm.jpg 956w\" sizes=\"(max-width: 816px) 100vw, 816px\" \/><figcaption>B\u1ed3 k\u1ebft kh\u00f4<\/figcaption><\/figure><\/div>\n\n\n\n<p><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\"><a href=\"tel:0926456456\" target=\"_blank\" rel=\"nofollow noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10437\" title=\"Li\u00ean h\u1ec7 mua b\u1ed3 k\u1ebft\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/Nut-goi-6.jpg\" alt=\"Li\u00ean h\u1ec7 mua b\u1ed3 k\u1ebft\" width=\"600\" height=\"138\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/Nut-goi-6.jpg 780w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/Nut-goi-6-300x69.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/Nut-goi-6-768x177.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/span><\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_68_1 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/omega3.vn\/bo-ket.html\/#Dac_diem_cua_Cay_bo_ket_%E2%80%93_Trai_bo_ket\" title=\"\u0110\u1eb7c \u0111i\u1ec3m c\u1ee7a C\u00e2y b\u1ed3 k\u1ebft &#8211; Tr\u00e1i b\u1ed3 k\u1ebft\">\u0110\u1eb7c \u0111i\u1ec3m c\u1ee7a C\u00e2y b\u1ed3 k\u1ebft &#8211; Tr\u00e1i b\u1ed3 k\u1ebft<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/omega3.vn\/bo-ket.html\/#Cong_dung_cua_bo_ket_doi_voi_toc\" title=\"C\u00f4ng d\u1ee5ng c\u1ee7a b\u1ed3 k\u1ebft \u0111\u1ed1i v\u1edbi t\u00f3c\">C\u00f4ng d\u1ee5ng c\u1ee7a b\u1ed3 k\u1ebft \u0111\u1ed1i v\u1edbi t\u00f3c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/omega3.vn\/bo-ket.html\/#Bo_ket_xong_nha_sach_khong_khi_diet_khuan_mua_dich_benh\" title=\"B\u1ed3 k\u1ebft x\u00f4ng nh\u00e0 s\u1ea1ch kh\u00f4ng kh\u00ed, di\u1ec7t khu\u1ea9n m\u00f9a d\u1ecbch b\u1ec7nh\">B\u1ed3 k\u1ebft x\u00f4ng nh\u00e0 s\u1ea1ch kh\u00f4ng kh\u00ed, di\u1ec7t khu\u1ea9n m\u00f9a d\u1ecbch b\u1ec7nh<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/omega3.vn\/bo-ket.html\/#Mot_so_tac_dung_khac_cua_trai_bo_ket\" title=\"M\u1ed9t s\u1ed1 t\u00e1c d\u1ee5ng kh\u00e1c c\u1ee7a tr\u00e1i b\u1ed3 k\u1ebft\">M\u1ed9t s\u1ed1 t\u00e1c d\u1ee5ng kh\u00e1c c\u1ee7a tr\u00e1i b\u1ed3 k\u1ebft<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/omega3.vn\/bo-ket.html\/#Cach_nau_nuoc_bo_ket_goi_dau_don_gian_hieu_qua\" title=\"C\u00e1ch n\u1ea5u n\u01b0\u1edbc b\u1ed3 k\u1ebft g\u1ed9i \u0111\u1ea7u \u0111\u01a1n gi\u1ea3n, hi\u1ec7u qu\u1ea3\">C\u00e1ch n\u1ea5u n\u01b0\u1edbc b\u1ed3 k\u1ebft g\u1ed9i \u0111\u1ea7u \u0111\u01a1n gi\u1ea3n, hi\u1ec7u qu\u1ea3<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/omega3.vn\/bo-ket.html\/#Nhung_luu_y_khi_goi_dau_bang_nuoc_bo_ket\" title=\"Nh\u1eefng l\u01b0u \u00fd khi g\u1ed9i \u0111\u1ea7u b\u1eb1ng n\u01b0\u1edbc b\u1ed3 k\u1ebft\">Nh\u1eefng l\u01b0u \u00fd khi g\u1ed9i \u0111\u1ea7u b\u1eb1ng n\u01b0\u1edbc b\u1ed3 k\u1ebft<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/omega3.vn\/bo-ket.html\/#Mot_so_bai_thuoc_chua_benh_tu_trai_bo_ket\" title=\"M\u1ed9t s\u1ed1 b\u00e0i thu\u1ed1c ch\u1eefa b\u1ec7nh t\u1eeb tr\u00e1i b\u1ed3 k\u1ebft\">M\u1ed9t s\u1ed1 b\u00e0i thu\u1ed1c ch\u1eefa b\u1ec7nh t\u1eeb tr\u00e1i b\u1ed3 k\u1ebft<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/omega3.vn\/bo-ket.html\/#Bo_ket_mua_o_dau_Tp_HCM_gia_bao_nhieu\" title=\"B\u1ed3 k\u1ebft mua \u1edf \u0111\u00e2u Tp HCM, gi\u00e1 bao nhi\u00eau?\">B\u1ed3 k\u1ebft mua \u1edf \u0111\u00e2u Tp HCM, gi\u00e1 bao nhi\u00eau?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\" id=\"h-d\u1eb7c-di\u1ec3m-c\u1ee7a-cay-b\u1ed3-k\u1ebft-trai-b\u1ed3-k\u1ebft\"><span class=\"ez-toc-section\" id=\"Dac_diem_cua_Cay_bo_ket_%E2%80%93_Trai_bo_ket\"><\/span><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>\u0110\u1eb7c \u0111i\u1ec3m c\u1ee7a C\u00e2y b\u1ed3 k\u1ebft &#8211; Tr\u00e1i b\u1ed3 k\u1ebft<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">B\u1ed3 k\u1ebft l\u00e0 qu\u1ea3 g\u00ec? Ch\u1eafc h\u1eb3n b\u1ea1n \u0111\u00e3 bi\u1ebft \u00edt nhi\u1ec1u v\u1ec1 n\u00f3. B\u1ed3 k\u1ebft hay c\u00f2n \u0111\u01b0\u1ee3c d\u00e2n gian g\u1ecdi l\u00e0 c\u00e2y ch\u00f9m k\u1ebft, c\u00e2y t\u1ea1o gi\u00e1c,&#8230; Ngo\u00e0i ra, m\u1ed9t s\u1ed1 v\u00f9ng d\u00e2n t\u1ed9c thi\u1ec3u s\u1ed1 g\u1ecdi n\u00f3 l\u00e0 ph\u00e1c k\u1ebft hay co k\u1ebft.&nbsp;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Trong nghi\u00ean c\u1ee9u khoa h\u1ecdc, n\u00f3 \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 Gleditsia fera (Lour.) Merr ho\u1eb7c Locust hay F\u00e9vrier de chine, l\u00e0 m\u1ed9t gi\u1ed1ng c\u00e2y g\u1ed7 to thu\u1ed9c <a href=\"https:\/\/vi.wikipedia.org\/wiki\/Ph%C3%A2n_h%E1%BB%8D_Vang\" target=\"_blank\" rel=\"noopener\">ph\u00e2n&nbsp;h\u1ecd Vang<\/a> Caesalpiniaceae c\u1ee7a <a href=\"https:\/\/vi.wikipedia.org\/wiki\/H%E1%BB%8D_%C4%90%E1%BA%ADu\" target=\"_blank\" rel=\"noopener\">h\u1ecd \u0111\u1eadu<\/a>&nbsp;(Fabaceae),&nbsp;l\u00e0 h\u1ecd l\u1edbn th\u1ee9 hai c\u1ee7a <a href=\"https:\/\/vi.wikipedia.org\/wiki\/Th%E1%BB%B1c_v%E1%BA%ADt_c%C3%B3_hoa\" target=\"_blank\" rel=\"noopener\">th\u1ef1c v\u1eadt c\u00f3 hoa<\/a>.<\/span><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"450\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/cay-bo-ket.jpg\" alt=\"C\u00e2y b\u1ed3 k\u1ebft\" class=\"wp-image-10423\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/cay-bo-ket.jpg 600w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/cay-bo-ket-300x225.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><figcaption><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">C\u00e2y b\u1ed3 k\u1ebft<\/span><\/figcaption><\/figure><\/div>\n\n\n\n<p><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><em><strong>C\u00e2y b\u1ed3 k\u1ebft:<\/strong><\/em><\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">V\u1edbi chi\u1ec1u cao trung b\u00ecnh kho\u1ea3ng 5 &#8211; 7m, c\u00e2y b\u1ed3 k\u1ebft \u0111\u01b0\u1ee3c x\u1ebfp lo\u1ea1i v\u00e0o nh\u1eefng gi\u1ed1ng c\u00e2y th\u00e2n g\u1ed7 cao, to l\u1edbn. C\u00f3 th\u00e2n m\u1ecdc th\u1eb3ng \u0111\u1ee9ng, ph\u00e2n l\u00e0m nhi\u1ec1u nh\u00e1nh d\u00e0i c\u00f9ng l\u1edbp v\u1ecf nh\u1eb5n, c\u1ee9ng v\u00e0 c\u00f3 gai to. C\u00e0nh c\u00e2y h\u00ecnh tr\u1ee5, m\u1ea3nh, \u0111\u01b0\u1ee3c bao ph\u1ee7 b\u1edfi l\u1edbp l\u00f4ng t\u01a1 m\u00e0u x\u00e1m nh\u1ea1t.<\/span><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><em><strong>L\u00e1 b\u1ed3 k\u1ebft:<\/strong><\/em><\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">L\u00e1 b\u1ed3 k\u1ebft thu\u1ed9c d\u1ea1ng l\u00e1 k\u00e9p th\u01b0\u1eddng m\u1ecdc so le nhau, c\u00f3 cu\u1ed1ng d\u00e0i v\u00e0 nhi\u1ec1u r\u00e3nh. M\u1ed7i l\u00e1 k\u00e9p th\u01b0\u1eddng c\u00f3 3 &#8211; 4 c\u1eb7p l\u00e1 ch\u00e9t h\u00ecnh thu\u00f4n, m\u1ecdc \u0111\u1ed1i nhau. Phi\u1ebfn l\u00e1 c\u00f3 r\u0103ng c\u01b0a nh\u1ecf; m\u1eb7t l\u00e1 tr\u00ean c\u00f3 l\u00f4ng t\u01a1 v\u00e0 c\u00f3 m\u00e0u nh\u1ea1t h\u01a1n m\u1eb7t l\u00e1 d\u01b0\u1edbi.&nbsp;<\/span><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><em><strong>Hoa b\u1ed3 k\u1ebft:<\/strong><\/em><\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Hoa c\u1ee7a c\u00e2y th\u01b0\u1eddng m\u1ecdc th\u00e0nh t\u1eebng ch\u00f9m \u1edf k\u1ebd l\u00e1; hoa c\u00f3 m\u00e0u tr\u1eafng s\u1eefa. M\u00f9a hoa n\u1edf th\u01b0\u1eddng r\u01a1i v\u00e0o m\u00f9a h\u00e8 kho\u1ea3ng th\u00e1ng 5 &#8211; 7.<\/span><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><em><strong>Qu\u1ea3 (tr\u00e1i) b\u1ed3 k\u1ebft:<\/strong><\/em><\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Gi\u1ed1ng nh\u01b0 qu\u1ea3 \u0111\u1eadu m\u1ecfng, h\u00ecnh tr\u1ee9ng thu\u00f4n d\u00e0i. Khi c\u00f2n t\u01b0\u01a1i, v\u1ecf qu\u1ea3 th\u01b0\u1eddng c\u00f3 m\u00e0u xanh lam; khi ch\u00edn qu\u1ea3 ng\u1ea3 m\u00e0u sang m\u00e0u c\u00e1nh gi\u00e1n ho\u1eb7c m\u00e0u \u0111en. B\u00ean trong qu\u1ea3 c\u00f3 ch\u1ee9a kho\u1ea3ng 10 &#8211; 12 h\u1ea1t \u0111\u01b0\u1ee3c bao b\u1ecdc b\u1edfi l\u1edbp k\u00e9n m\u00e0u v\u00e0ng. M\u00f9a k\u1ebft qu\u1ea3 di\u1ec5n ra t\u1eeb th\u00e1ng 8 \u0111\u1ebfn th\u00e1ng 10 h\u00e0ng n\u0103m.&nbsp;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">\u1ede n\u01b0\u1edbc ta, gi\u1ed1ng c\u00e2y n\u00e0y t\u1eadp trung nhi\u1ec1u \u1edf c\u00e1c t\u1ec9nh mi\u1ec1n B\u1eafc nh\u01b0 Ngh\u1ec7 An, Nam \u0110\u1ecbnh, Qu\u1ea3ng Ninh, H\u01b0ng Y\u00ean, H\u1ea3i Ph\u00f2ng,&#8230;<\/span><\/p>\n\n\n\n<div class=\"wp-block-image wp-image-19130\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"644\" height=\"644\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/bo-ket-la-gi-3.jpg\" alt=\"h\u00ecnh \u1ea3nh qu\u1ea3 b\u1ed3 k\u1ebft\" class=\"wp-image-19130\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/bo-ket-la-gi-3.jpg 644w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/bo-ket-la-gi-3-150x150.jpg 150w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/bo-ket-la-gi-3-300x300.jpg 300w\" sizes=\"(max-width: 644px) 100vw, 644px\" \/><figcaption>H\u00ecnh \u1ea3nh qu\u1ea3 b\u1ed3 k\u1ebft<\/figcaption><\/figure><\/div>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"tel:0926456456\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"276\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/BANNER-B\u1ed2-K\u1ebeT-1024x276.jpg\" alt=\"Li\u00ean h\u1ec7 mua b\u1ed3 k\u1ebft\" class=\"wp-image-10418\" title=\"Li\u00ean h\u1ec7 mua b\u1ed3 k\u1ebft\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/BANNER-B\u1ed2-K\u1ebeT-1024x276.jpg 1024w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/BANNER-B\u1ed2-K\u1ebeT-300x81.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/BANNER-B\u1ed2-K\u1ebeT-768x207.jpg 768w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/BANNER-B\u1ed2-K\u1ebeT.jpg 1215w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\"><\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-cong-d\u1ee5ng-c\u1ee7a-b\u1ed3-k\u1ebft-d\u1ed1i-v\u1edbi-toc\"><span class=\"ez-toc-section\" id=\"Cong_dung_cua_bo_ket_doi_voi_toc\"><\/span><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>C\u00f4ng d\u1ee5ng c\u1ee7a b\u1ed3 k\u1ebft \u0111\u1ed1i v\u1edbi t\u00f3c<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">D\u00e2n gian c\u00f3 c\u00e2u: \u201cB\u1ed3 k\u1ebft s\u1ea1ch g\u00e0u, m\u1ea7n ch\u1ea7u t\u1ed1t t\u00f3c\u201d, v\u1edbi th\u00e0nh ph\u1ea7n ch\u00ednh l\u00e0 d\u01b0\u1ee3c ch\u1ea5t saponin c\u00f3 kh\u1ea3 n\u0103ng t\u1ea1o b\u1ecdt, kh\u00e1ng vi\u00eam, ch\u1ed1ng khu\u1ea9n k\u1ebft h\u1ee3p v\u1edbi keratin v\u00e0 flavonozit ng\u0103n ng\u1eeba r\u1ee5ng t\u00f3c, l\u00e0m s\u1ea1ch g\u00e0u gi\u00fap da \u0111\u1ea7u lu\u00f4n ch\u1eafc kh\u1ecfe v\u00e0 m\u00e1i t\u00f3c \u0111en \u00f3ng \u00e1nh, su\u00f4n m\u01b0\u1ee3t.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">V\u1eady th\u1ef1c s\u1ef1 g\u1ed9i \u0111\u1ea7u b\u1ed3 k\u1ebft c\u00f3 t\u00e1c d\u1ee5ng g\u00ec cho t\u00f3c? H\u00e3y c\u00f9ng nhau kh\u00e1m ph\u00e1 c\u00f4ng d\u1ee5ng tuy\u1ec7t v\u1eddi c\u1ee7a n\u00f3 ngay sau \u0111\u00e2y.<\/span><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\"><a href=\"tel:0926456456\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-10437 aligncenter\" title=\"Li\u00ean h\u1ec7 mua b\u1ed3 k\u1ebft\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/Nut-goi-6.jpg\" alt=\"Li\u00ean h\u1ec7 mua b\u1ed3 k\u1ebft\" width=\"600\" height=\"138\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/Nut-goi-6.jpg 780w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/Nut-goi-6-300x69.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/Nut-goi-6-768x177.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-giup-toc-ch\u1eafc-kh\u1ecfe\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>Gi\u00fap t\u00f3c ch\u1eafc kh\u1ecfe<\/strong><\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">C\u00f4ng d\u1ee5ng \u0111\u1ea7u ti\u00ean cho t\u00f3c c\u1ee7a <em><strong>qu\u1ea3 b\u1ed3 k\u1ebft<\/strong><\/em> \u0111\u00f3 ch\u00ednh l\u00e0 gi\u00fap nu\u00f4i d\u01b0\u1ee1ng m\u00e1i t\u00f3c ch\u1eafc kh\u1ecfe v\u00e0 su\u00f4n m\u01b0\u1ee3t. Ng\u01b0\u1eddi x\u01b0a n\u00f3i: \u201cC\u00e1i r\u0103ng, c\u00e1i t\u00f3c l\u00e0 g\u1ed1c con ng\u01b0\u1eddi\u201d, ch\u00ednh v\u00ec th\u1ebf t\u1eeb bao \u0111\u1eddi nay, c\u00e1c b\u00e0, c\u00e1c m\u1eb9 lu\u00f4n ch\u00fa tr\u1ecdng \u0111\u1ebfn vi\u1ec7c ch\u0103m s\u00f3c v\u00e0 b\u1ea3o v\u1ec7 m\u00e1i t\u00f3c h\u00e0ng ng\u00e0y.&nbsp;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">B\u1ea1n c\u00f3 bi\u1ebft, trong th\u00e0nh ph\u1ea7n c\u1ee7a <a href=\"https:\/\/omega3.vn\/category\/thao-duoc\" target=\"_blank\" rel=\"noopener\">th\u1ea3o d\u01b0\u1ee3c<\/a> n\u00e0y c\u00f3 ch\u1ee9a \u0111\u1ebfn 4 d\u01b0\u1ee3c ch\u1ea5t t\u1ed1t cho t\u00f3c bao g\u1ed3m saponin keratin, flavonozit, protein v\u00e0 canxi. T\u1ea5t c\u1ea3 d\u01b0\u1ee3c ch\u1ea5t n\u00e0y \u0111\u1ec1u mang l\u1ea1i c\u00f4ng d\u1ee5ng l\u00e0m s\u1ea1ch tuy\u1ebfn b\u00e3 nh\u1eddn tr\u00ean da \u0111\u1ea7u, gi\u00fap nu\u00f4i d\u01b0\u1ee1ng ch\u00e2n t\u00f3c t\u1eeb s\u00e2u b\u00ean trong, ng\u0103n ng\u1eeba nh\u1eefng t\u00e1c \u0111\u1ed9ng b\u00ean ngo\u00e0i l\u00e0m h\u01b0 t\u1ed5n m\u00e1i t\u00f3c, t\u1eeb \u0111\u00f3 gi\u00fap b\u1ea3o v\u1ec7 v\u00e0 ch\u0103m s\u00f3c m\u00e1i t\u00f3c c\u1ee7a b\u1ea1n lu\u00f4n ch\u1eafc kh\u1ecfe.<\/span><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"666\" height=\"499\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/bo-ket-giup-toc-chac-khoe.jpg\" alt=\"B\u1ed3 k\u1ebft gi\u00fap t\u00f3c ch\u1eafc kh\u1ecfe\" class=\"wp-image-10420\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/bo-ket-giup-toc-chac-khoe.jpg 666w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/bo-ket-giup-toc-chac-khoe-300x225.jpg 300w\" sizes=\"(max-width: 666px) 100vw, 666px\" \/><figcaption><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">B\u1ed3 k\u1ebft gi\u00fap t\u00f3c ch\u1eafc kh\u1ecfe<\/span><\/figcaption><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-lam-s\u1ea1ch-da-d\u1ea7u\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>L\u00e0m s\u1ea1ch da \u0111\u1ea7u<\/strong><\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">G\u00e0u l\u00e0 t\u00ecnh tr\u1ea1ng ph\u1ed5 bi\u1ebfn th\u01b0\u1eddng x\u1ea3y ra tr\u00ean da \u0111\u1ea7u do ch\u00fang ta s\u1eed d\u1ee5ng d\u1ea7u g\u1ed9i h\u00f3a ph\u1ea9m kh\u00f4ng ph\u00f9 h\u1ee3p v\u1edbi m\u00e1i t\u00f3c g\u00e2y ra hi\u1ec7n t\u01b0\u1ee3ng k\u00edch \u1ee9ng. V\u00ec v\u1eady, \u0111\u1ec3 c\u1ea3i thi\u1ec7n t\u00ecnh tr\u1ea1ng tr\u00ean v\u00e0 ch\u0103m s\u00f3c m\u00e1i t\u00f3c kh\u1ecfe \u0111\u1eb9p h\u01a1n b\u1ea1n n\u00ean s\u1eed d\u1ee5ng d\u1ea7u g\u1ed9i thi\u00ean nhi\u00ean t\u1eeb <em><strong>b\u1ed3 k\u1ebft<\/strong><\/em>. <\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">V\u1edbi s\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a flavonozit v\u00e0 keratin gi\u00fap b\u1ea1n ph\u1ee5c h\u1ed3i h\u01b0 t\u1ed5n, l\u00e0m s\u1ea1ch da \u0111\u1ea7u, gi\u1eef cho m\u00e1i t\u00f3c lu\u00f4n b\u1ed3ng b\u1ec1nh v\u00e0 su\u00f4n m\u01b0\u1ee3t.&nbsp;<\/span><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\">Xem th\u00eam: <a href=\"https:\/\/omega3.vn\/bo-hon.html\" target=\"_blank\" rel=\"noopener\">B\u1ed3 h\u00f2n<\/a> &#8211; Lo\u1ea1i qu\u1ea3 v\u1edbi t\u00e1c d\u1ee5ng \u201ct\u1ea9y r\u1eeda\u201d si\u00eau t\u1ef1 nhi\u00ean.<\/span><\/p><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-kich-thich-m\u1ecdc-toc\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>K\u00edch th\u00edch m\u1ecdc t\u00f3c<\/strong><\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">C\u00f3 r\u1ea5t nhi\u1ec1u nh\u1eefng nguy\u00ean do khi\u1ebfn m\u00e1i t\u00f3c c\u1ee7a b\u1ea1n tr\u1edf n\u00ean kh\u00f4 x\u01a1, ch\u1ebb ng\u1ecdn v\u00e0 th\u1eadm ch\u00ed g\u00e3y r\u1ee5ng, thi\u1ebfu s\u1ee9c s\u1ed1ng, kh\u00f4ng c\u00f2n \u0111\u1ed9 \u0111\u00e0n h\u1ed3i t\u1ef1 nhi\u00ean,&#8230; V\u00e0 nguy\u00ean do ch\u00ednh l\u00e0 d\u1ecb \u1ee9ng d\u1ea7u g\u1ed9i, n\u1ea5m da \u0111\u1ea7u ho\u1eb7c t\u00e2m tr\u1ea1ng c\u0103ng th\u1eb3ng ho\u1eb7c th\u01b0\u1eddng xuy\u00ean ti\u1ebfp x\u00fac \u00e1nh n\u1eafng tr\u1ef1c ti\u1ebfp,..<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">G\u1ed9i \u0111\u1ea7u b\u1eb1ng b\u1ed3 k\u1ebft l\u00e0 ph\u01b0\u01a1ng ph\u00e1p t\u1ed1i \u01b0u gi\u00fap gi\u1ea3i quy\u1ebft c\u00e1c t\u00ecnh tr\u1ea1ng tr\u00ean, \u0111\u1ed3ng th\u1eddi nu\u00f4i d\u01b0\u1ee1ng t\u00e1i t\u1ea1o v\u00e0 k\u00edch th\u00edch m\u1ecdc t\u00f3c m\u1edbi nh\u1edd ho\u1ea1t t\u00ednh c\u1ee7a d\u01b0\u1ee3c ch\u1ea5t flavonozit v\u00e0 saponin keratin.<\/span><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"448\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/bo-ket-tri-rung-toc.jpg\" alt=\"B\u1ed3 k\u1ebft tr\u1ecb r\u1ee5ng t\u00f3c\" class=\"wp-image-10422\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/bo-ket-tri-rung-toc.jpg 750w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/bo-ket-tri-rung-toc-300x179.jpg 300w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><figcaption><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">B\u1ed3 k\u1ebft tr\u1ecb r\u1ee5ng t\u00f3c<\/span><\/figcaption><\/figure><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\">Xem th\u00eam: <a href=\"https:\/\/omega3.vn\/ha-thu-o.html\" target=\"_blank\" rel=\"noopener\">H\u00e0 th\u1ee7 \u00f4<\/a> &#8211; Thu\u1ed1c qu\u00fd gi\u00fap &#8220;xanh t\u00f3c, \u0111\u1ecf da&#8221; kh\u00f4ng n\u00ean xem th\u01b0\u1eddng.<\/span><\/p><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-tr\u1ecb-n\u1ea5m-da-d\u1ea7u\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>Tr\u1ecb n\u1ea5m da \u0111\u1ea7u<\/strong><\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Theo nh\u1eefng nghi\u00ean c\u1ee9u th\u1ef1c nghi\u1ec7m t\u1eeb chuy\u00ean gia, qu\u1ea3 b\u1ed3 k\u1ebft c\u00f3 t\u00ednh kh\u00e1ng vi\u00eam, kh\u00e1ng khu\u1ea9n v\u00e0 di\u1ec7t t\u1eadn g\u1ed1c c\u00e1c <a href=\"https:\/\/vi.wikipedia.org\/wiki\/Vi_khu%E1%BA%A9n\" target=\"_blank\" rel=\"noopener\">vi khu\u1ea9n<\/a> g\u00e2y n\u1ea5m da \u0111\u1ea7u nh\u1edd ho\u1ea1t ch\u1ea5t <a href=\"https:\/\/vi.wikipedia.org\/wiki\/Saponin\" target=\"_blank\" rel=\"noopener\">saponin<\/a>. V\u00ec v\u1eady, n\u00f3 c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n l\u00e0m s\u1ea1ch da \u0111\u1ea7u, lo\u1ea1i b\u1ecf g\u00e0u ng\u1ee9a v\u00e0 \u0111i\u1ec1u tr\u1ecb t\u00ecnh tr\u1ea1ng n\u1ea5m da \u0111\u1ea7u r\u1ea5t h\u1eefu hi\u1ec7u. <\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">B\u00ean c\u1ea1nh \u0111\u00f3, b\u1ed3 k\u1ebft kh\u00f4 c\u00f2n c\u00f3 c\u00f4ng d\u1ee5ng gi\u00fap t\u00f3c lu\u00f4n \u0111en b\u00f3ng, su\u00f4n m\u01b0\u1ee3t v\u00e0 b\u1ed3ng b\u1ec1nh t\u1ef1 nhi\u00ean.<\/span><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"658\" height=\"494\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/bo-ket-tri-nam-da-dau.jpg\" alt=\"B\u1ed3 k\u1ebft tr\u1ecb n\u1ea5m da \u0111\u1ea7u\" class=\"wp-image-10421\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/bo-ket-tri-nam-da-dau.jpg 658w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/bo-ket-tri-nam-da-dau-300x225.jpg 300w\" sizes=\"(max-width: 658px) 100vw, 658px\" \/><figcaption><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">B\u1ed3 k\u1ebft tr\u1ecb n\u1ea5m da \u0111\u1ea7u<\/span><\/figcaption><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-b\u1ed3-k\u1ebft-xong-nha-s\u1ea1ch-khong-khi-di\u1ec7t-khu\u1ea9n-mua-d\u1ecbch-b\u1ec7nh\"><span class=\"ez-toc-section\" id=\"Bo_ket_xong_nha_sach_khong_khi_diet_khuan_mua_dich_benh\"><\/span><span style=\"font-size: 150%;\"><strong>B\u1ed3 k\u1ebft x\u00f4ng nh\u00e0 s\u1ea1ch kh\u00f4ng kh\u00ed, di\u1ec7t khu\u1ea9n m\u00f9a d\u1ecbch b\u1ec7nh<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-l\u1ee3i-ich-c\u1ee7a-vi\u1ec7c-xong-b\u1ed3-k\u1ebft\"><strong><span style=\"font-size: 150%;\">L\u1ee3i \u00edch c\u1ee7a vi\u1ec7c x\u00f4ng b\u1ed3 k\u1ebft<\/span><\/strong><\/h3>\n\n\n\n<p>\n<span style=\"font-size: 150%;\">\u0110\u1ed1t b\u1ed3 k\u1ebft x\u00f4ng nh\u00e0, \u0111\u1ec3 kh\u00f3i \u00e2m \u1ec9 l\u00e0 c\u00e1ch \u0111\u1ec3 ch\u1ea5t Sapopin trong tr\u00e1i b\u1ed3 k\u1ebft th\u0103ng hoa, len l\u1ecfi v\u00e0o trong kh\u00f4ng kh\u00ed, b\u00e1m v\u00e0o v\u1eadt d\u1ee5ng, \u0111\u1ed3 \u0111\u1ea1c, qu\u1ea7n \u00e1o, k\u1ebft h\u1ee3p th\u00eam v\u1ecf b\u01b0\u1edfi, <a href=\"https:\/\/omega3.vn\/tinh-dau-tram.html\" target=\"_blank\" rel=\"noopener\">tinh d\u1ea7u tr\u00e0m<\/a> gi\u00fap t\u0103ng hi\u1ec7u qu\u1ea3 kh\u1eed tr\u00f9ng, l\u00e0m s\u1ea1ch kh\u00f4ng kh\u00ed.<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li style=\"text-align: justify;\"><span style=\"font-size: 150%;\">X\u00f4ng nh\u00e0, c\u00f4ng ty, v\u0103n ph\u00f2ng di\u1ec7t khu\u1ea9n trong m\u00f9a d\u1ecbch<\/span><\/li><li style=\"text-align: justify;\"><span style=\"font-size: 150%;\">\u0110\u1ed1t b\u1ed3 k\u1ebft \u0111\u1ec3 t\u1ea1o m\u00f4i tr\u01b0\u1eddng kh\u00f4ng kh\u00ed s\u1ea1ch h\u01a1n cho h\u1ecdc sinh<\/span><\/li><li style=\"text-align: justify;\"><span style=\"font-size: 150%;\">X\u00f4ng b\u1ed3 k\u1ebft tr\u00ean \u00f4 t\u00f4, xe bu\u00fdt \u0111\u1ec3 kh\u1eed m\u00f9i.<\/span><\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-cach-xong-nha-b\u1eb1ng-trai-b\u1ed3-k\u1ebft-kho\"><strong><span style=\"font-size: 150%;\">C\u00e1ch x\u00f4ng nh\u00e0 b\u1eb1ng tr\u00e1i b\u1ed3 k\u1ebft kh\u00f4<\/span><\/strong><\/h3>\n\n\n\n<p><span style=\"font-size: 150%;\">Chu\u1ea9n b\u1ecb:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li style=\"text-align: justify;\"><span style=\"font-size: 150%;\">B\u1ed3 k\u1ebft<\/span><\/li><li style=\"text-align: justify;\"><span style=\"font-size: 150%;\">V\u1ecf b\u01b0\u1edfi<\/span><\/li><li style=\"text-align: justify;\"><span style=\"font-size: 150%;\">Tinh d\u1ea7u tr\u00e0m<\/span><\/li><\/ul>\n\n\n\n<p><span style=\"font-size: 150%;\">C\u00e1ch l\u00e0m:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li style=\"text-align: justify;\"><span style=\"font-size: 150%;\">B\u01b0\u1edbc 1: N\u01b0\u1edbc B\u1ed3 k\u1ebft, v\u1ecf b\u01b0\u1edfi tr\u00ean l\u00f2 than n\u00f3ng, nh\u1ecf th\u00eam v\u00e0i gi\u1ecdt tinh d\u1ea7u tr\u00e0m<\/span><\/li><li style=\"text-align: justify;\"><span style=\"font-size: 150%;\">B\u01b0\u1edbc 2: B\u00ea l\u00f2 than \u0111i kh\u1eafp nh\u00e0, v\u1eeba \u0111i v\u1eeba qu\u1ea1t cho l\u00f2 than lu\u00f4n \u0111\u1ecf.<\/span><\/li><li style=\"text-align: justify;\"><span style=\"font-size: 150%;\">B\u01b0\u1edbc 3: \u0110\u1ed1t ch\u00e1y h\u1ebft b\u1ed3 k\u1ebft l\u00e0 vi\u1ec7c x\u00f4ng \u0111\u00e3 ho\u00e0n t\u1ea5t.<\/span><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-m\u1ed9t-s\u1ed1-tac-d\u1ee5ng-khac-c\u1ee7a-trai-b\u1ed3-k\u1ebft\"><span class=\"ez-toc-section\" id=\"Mot_so_tac_dung_khac_cua_trai_bo_ket\"><\/span><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>M\u1ed9t s\u1ed1 t\u00e1c d\u1ee5ng kh\u00e1c c\u1ee7a tr\u00e1i b\u1ed3 k\u1ebft<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Kh\u00f4ng ch\u1ec9 mang l\u1ea1i nh\u1eefng t\u00e1c d\u1ee5ng tuy\u1ec7t v\u1eddi cho m\u00e1i t\u00f3c, tr\u00e1i b\u1ed3 k\u1ebft c\u00f2n c\u00f3 nh\u1eefng c\u00f4ng d\u1ee5ng qu\u00fd b\u00e1u cho s\u1ee9c kh\u1ecfe. Trong \u0111\u00f3, ph\u1ea3i k\u1ec3 \u0111\u1ebfn m\u1ed9t s\u1ed1 b\u00e0i thu\u1ed1c ch\u1eefa b\u1ec7nh t\u1eeb d\u01b0\u1ee3c li\u1ec7u n\u00e0y nh\u01b0 sau:<\/span><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"534\" height=\"401\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/tac-dung-cua-bo-ket.jpg\" alt=\"T\u00e1c d\u1ee5ng c\u1ee7a b\u1ed3 k\u1ebft\" class=\"wp-image-10431\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/tac-dung-cua-bo-ket.jpg 534w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/tac-dung-cua-bo-ket-300x225.jpg 300w\" sizes=\"(max-width: 534px) 100vw, 534px\" \/><figcaption><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">T\u00e1c d\u1ee5ng c\u1ee7a b\u1ed3 k\u1ebft<\/span><\/figcaption><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-tr\u1ecb-trung-phong-c\u1ea5m-kh\u1ea9u\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>Tr\u1ecb tr\u00fang phong, c\u1ea5m kh\u1ea9u<\/strong><\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">S\u1eed d\u1ee5ng 5 tr\u00e1i b\u1ed3 k\u1ebft \u0111\u1eadp d\u1eadp lo\u1ea1i b\u1ecf h\u1ea1t, r\u1ed3i cho l\u00ean v\u1ec9 n\u01b0\u1edbng \u0111\u1ebfn khi c\u00f3 h\u01b0\u01a1ng th\u01a1m th\u00ec ng\u01b0ng.&nbsp;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Cho v\u00e0o c\u1ed1i gi\u00e3 nhuy\u1ec5n th\u00e0nh b\u1ed9t m\u1ecbn cho v\u00e0o h\u0169 \u0111\u1ef1ng. M\u1ed7i l\u1ea7n d\u00f9ng 0,5g b\u1ed9t thu\u1ed1c pha v\u1edbi n\u01b0\u1edbc \u1ea5m \u0111\u1ec3 u\u1ed1ng. N\u1ebfu s\u1eafc n\u01b0\u1edbc u\u1ed1ng trong ng\u00e0y th\u00ec b\u1ea1n s\u1eed d\u1ee5ng 10 qu\u1ea3 d\u01b0\u1ee3c li\u1ec7u.&nbsp;<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-tr\u1ecb-viem-xoang-ngh\u1eb9t-mui-kho-th\u1edf\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>Tr\u1ecb vi\u00eam xoang, ngh\u1eb9t m\u0169i, kh\u00f3 th\u1edf<\/strong><\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Khi g\u1eb7p ph\u1ea3i t\u00ecnh tr\u1ea1ng ngh\u1eb9t m\u0169i, kh\u00f3 th\u1edf v\u00ec b\u1ec7nh vi\u00eam xoang th\u00ec b\u1ea1n h\u00e3y \u00e1p d\u1ee5ng b\u00e0i thu\u1ed1c n\u00e0y. S\u1eed d\u1ee5ng 3 &#8211; 5 qu\u1ea3 b\u1ed3 k\u1ebft \u0111em \u0111i \u0111\u1ed1t v\u00e0 d\u00f9ng gi\u1ea5y x\u1ebfp th\u00e0nh \u1ed1ng tr\u00f2n r\u1ed3i x\u00f4ng kh\u00f3i v\u00e0o 2 khoang m\u0169i.&nbsp;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Th\u1ef1c hi\u1ec7n trong v\u00f2ng 15 ph\u00fat s\u1ebd th\u1ea5y t\u00ecnh tr\u1ea1ng ngh\u1eb9t m\u0169i hay kh\u00f3 th\u1edf s\u1ebd kh\u00f4ng c\u00f2n n\u1eefa.&nbsp;<\/span><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"511\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/Qua-bo-ket-viem-xoang.jpg\" alt=\"Qu\u1ea3 b\u1ed3 k\u1ebft tr\u1ecb vi\u00eam xoang\" class=\"wp-image-10430\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/Qua-bo-ket-viem-xoang.jpg 682w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/Qua-bo-ket-viem-xoang-300x225.jpg 300w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/><figcaption><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">Qu\u1ea3 b\u1ed3 k\u1ebft tr\u1ecb vi\u00eam xoang<\/span><\/figcaption><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-ch\u1eefa-ch\u1ee9ng-bi-d\u1ea1i-ti\u1ec7n-t\u1eafc-ru\u1ed9t-giun-kim\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>Ch\u1eefa ch\u1ee9ng b\u00ed \u0111\u1ea1i ti\u1ec7n, t\u1eafc ru\u1ed9t, giun kim<\/strong><\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">D\u00f9ng 3 ho\u1eb7c 5 qu\u1ea3 d\u01b0\u1ee3c li\u1ec7u mang \u0111i \u0111\u1ed1t t\u1ed3n t\u00ednh r\u1ed3i mang \u0111i t\u00e1n th\u00e0nh b\u1ed9t m\u1ecbn. Ti\u1ebfp \u0111\u1ebfn, cho d\u1ea7u m\u00e8 ho\u1eb7c d\u1ea7u \u0111\u1eadu ph\u1ed9ng v\u00e0o tr\u1ed9n \u0111\u1ec1u; sau \u0111\u00f3 d\u00f9ng b\u00f4ng t\u0103m \u0111\u1ec3 t\u1ea9m thu\u1ed1c r\u1ed3i \u0111\u1eb7t v\u00e0o h\u1eadu m\u00f4n trong v\u00f2ng 5 &#8211; 10 ph\u00fat. Th\u1ef1c hi\u1ec7n 2 &#8211; 3 l\u1ea7n\/ng\u00e0y \u0111\u1ec3 th\u00f4ng \u0111\u1ea1i ti\u1ec7n v\u00e0 trung ti\u1ec7n.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-tr\u1ecb-b\u1ec7nh-tri\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>Tr\u1ecb b\u1ec7nh tr\u0129<\/strong><\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">S\u1eed d\u1ee5ng 10 &#8211; 15 qu\u1ea3 b\u1ed3 k\u1ebft cho v\u00e0o n\u1ed3i \u0111un s\u00f4i, sau \u0111\u00f3 cho ra ch\u1eadu, \u0111\u1ee3i n\u01b0\u1edbc thu\u1ed1c ngu\u1ed9i b\u1edbt th\u00ec ng\u01b0\u1eddi b\u1ec7nh ng\u1ed3i v\u00e0o ch\u1eadu \u0111\u1ec3 x\u00f4ng h\u1eadu m\u00f4n. Ng\u00e2m kho\u1ea3ng 20 ph\u00fat th\u00ec d\u00f9ng tay \u0111\u1ea9y b\u00fai tr\u0129 v\u00e0o trong v\u00e0 b\u0103ng c\u1ed1 \u0111\u1ecbnh l\u1ea1i.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">\u0110\u1ec3 hi\u1ec7u qu\u1ea3 h\u01a1n, b\u1ea1n h\u00e3y d\u00f9ng b\u1ed3 k\u1ebft n\u01b0\u1edbng th\u01a1m r\u1ed3i t\u00e1n b\u1ed9t tr\u1ed9n v\u1edbi m\u1eadt l\u00e0m vi\u00ean ho\u00e0n \u0111\u1ec3 u\u1ed1ng c\u00f9ng l\u00fac v\u1edbi b\u00e0i thu\u1ed1c tr\u00ean. M\u1ed7i ng\u00e0y d\u00f9ng 20 vi\u00ean, u\u1ed1ng \u0111\u1ebfn khi h\u1ebft thu\u1ed1c vi\u00ean th\u00ec ng\u01b0ng.&nbsp;<\/span><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"532\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/Qua-bo-ket-chua-benh-tri.jpg\" alt=\"Qu\u1ea3 b\u1ed3 k\u1ebft ch\u1eefa b\u1ec7nh tr\u0129\" class=\"wp-image-10429\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/Qua-bo-ket-chua-benh-tri.jpg 710w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/Qua-bo-ket-chua-benh-tri-300x225.jpg 300w\" sizes=\"(max-width: 710px) 100vw, 710px\" \/><figcaption><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">Qu\u1ea3 b\u1ed3 k\u1ebft ch\u1eefa b\u1ec7nh tr\u0129<\/span><\/figcaption><\/figure><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\">Tham kh\u1ea3o: <a href=\"https:\/\/omega3.vn\/hat-gac.html\" target=\"_blank\" rel=\"noopener\">H\u1ea1t g\u1ea5c<\/a> &#8211; &#8220;Th\u1ea7n d\u01b0\u1ee3c&#8221; ch\u1eefa b\u1ec7nh tr\u0129, l\u00f2i dom c\u1ef1c hay.<\/span><\/p><\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-tang-c\u01b0\u1eddng-h\u1ed7-tr\u1ee3-h\u1ec7-tieu-hoa\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>T\u0103ng c\u01b0\u1eddng, h\u1ed7 tr\u1ee3 h\u1ec7 ti\u00eau h\u00f3a<\/strong><\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Theo c\u00e1c b\u00e1o c\u00e1o nghi\u00ean c\u1ee9u, trong qu\u1ea3 b\u1ed3 k\u1ebft c\u00f3 ch\u1ee9a r\u1ea5t nhi\u1ec1u l\u01b0\u1ee3ng <a href=\"https:\/\/vi.wikipedia.org\/wiki\/Vitamin_E\" target=\"_blank\" rel=\"noopener\">vitamin E<\/a>, <a href=\"https:\/\/vi.wikipedia.org\/wiki\/Glycoside\" target=\"_blank\" rel=\"noopener\">glycoside<\/a>, <a href=\"https:\/\/vi.wikipedia.org\/wiki\/Protein\" target=\"_blank\" rel=\"noopener\">protein<\/a>. M\u1eb7c d\u00f9, ch\u1ea5t glycosid l\u00e0 h\u1ee3p ch\u1ea5t t\u1ea9y r\u1eeda nh\u01b0ng l\u1ea1i c\u00f3 kh\u1ea3 n\u0103ng th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh ti\u00eau h\u00f3a, t\u0103ng c\u01b0\u1eddng s\u1ef1 co b\u00f3p c\u1ee7a ru\u1ed9t non v\u00e0 tr\u1ef1c tr\u00e0ng. T\u1eeb \u0111\u00f3, gi\u00fap ng\u0103n ng\u1eeba t\u00ecnh tr\u1ea1ng ki\u1ebft l\u1ef5 v\u00e0 m\u1ed9t s\u1ed1 ch\u1ee9ng b\u1ec7nh li\u00ean quan \u0111\u1ebfn \u0111\u01b0\u1eddng ti\u00eau h\u00f3a.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-cach-n\u1ea5u-n\u01b0\u1edbc-b\u1ed3-k\u1ebft-g\u1ed9i-d\u1ea7u-d\u01a1n-gi\u1ea3n-hi\u1ec7u-qu\u1ea3\"><span class=\"ez-toc-section\" id=\"Cach_nau_nuoc_bo_ket_goi_dau_don_gian_hieu_qua\"><\/span><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>C\u00e1ch n\u1ea5u n\u01b0\u1edbc b\u1ed3 k\u1ebft g\u1ed9i \u0111\u1ea7u \u0111\u01a1n gi\u1ea3n, hi\u1ec7u qu\u1ea3<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">T\u1eeb l\u00e2u, b\u1ed3 k\u1ebft \u0111\u00e3 tr\u1edf th\u00e0nh d\u01b0\u1ee3c li\u1ec7u kh\u00f4ng th\u1ec3 thi\u1ebfu trong vi\u1ec7c ch\u0103m s\u00f3c v\u00e0 b\u1ea3o v\u1ec7 m\u00e1i t\u00f3c c\u1ee7a ch\u00fang ta. V\u00ec v\u1eady, g\u1ed9i \u0111\u1ea7u b\u1eb1ng n\u01b0\u1edbc b\u1ed3 k\u1ebft l\u00e0 ph\u01b0\u01a1ng ph\u00e1p h\u1eefu hi\u1ec7u nh\u1ea5t \u0111\u01b0\u1ee3c c\u00e1c chuy\u00ean gia khuy\u00ean d\u00f9ng. N\u1ebfu b\u1ea1n mu\u1ed1n c\u00f3 m\u1ed9t n\u1ed3i n\u01b0\u1edbc g\u1ed9i \u0111\u1ea7u ch\u1ea5t l\u01b0\u1ee3ng t\u1eeb d\u01b0\u1ee3c li\u1ec7u n\u00e0y th\u00ec tr\u01b0\u1edbc h\u1ebft b\u1ea1n n\u00ean th\u1ef1c hi\u1ec7n theo quy tr\u00ecnh sau:&nbsp;<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-b\u01b0\u1edbc-1-ph\u01a1i-kho-b\u1ed3-k\u1ebft\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>B\u01b0\u1edbc 1: Ph\u01a1i kh\u00f4 b\u1ed3 k\u1ebft<\/strong><\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Khi ch\u1ecdn mua qu\u1ea3 b\u1ed3 k\u1ebft, b\u1ea1n n\u00ean mua nh\u1eefng qu\u1ea3 \u0111\u00e3 ch\u00edn gi\u00e0, c\u00f3 m\u00e0u n\u00e2u c\u00e1nh gi\u00e1n s\u1eadm, qu\u1ea3 \u0111\u1ec1u tay v\u00e0 c\u00f3 nhi\u1ec1u h\u1ea1t n\u1ed5i s\u1ebd mang l\u1ea1i hi\u1ec7u qu\u1ea3 t\u1ed1t h\u01a1n.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng, b\u1ea1n n\u00ean mang b\u1ed3 k\u1ebft ra ph\u01a1i n\u1eafng \u0111\u1ec3 t\u00edch t\u1ee5 d\u01b0\u1ee3c ch\u1ea5t <a href=\"https:\/\/vi.wikipedia.org\/wiki\/Saponin\" target=\"_blank\" rel=\"noopener\">saponin<\/a> c\u0169ng nh\u01b0 flavonozit nhi\u1ec1u h\u01a1n, \u0111\u1ed3ng th\u1eddi khi n\u01b0\u1edbng l\u00ean h\u01b0\u01a1ng th\u01a1m s\u1ebd gi\u1eef \u0111\u01b0\u1ee3c l\u00e2u h\u01a1n.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-b\u01b0\u1edbc-2-n\u01b0\u1edbng-b\u1ed3-k\u1ebft\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>B\u01b0\u1edbc 2: N\u01b0\u1edbng b\u1ed3 k\u1ebft<\/strong><\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">\u0110\u00e2y l\u00e0 m\u1ed9t b\u01b0\u1edbc kh\u00e1 quan tr\u1ecdng trong c\u00e1ch n\u1ea5u n\u01b0\u1edbc g\u1ed9i \u0111\u1ea7u. C\u00f3 th\u1ec3 b\u1ea1n ch\u01b0a bi\u1ebft, n\u01b0\u1edbng b\u1ed3 k\u1ebft hay sao v\u00e0ng s\u1ebd gi\u00fap lo\u1ea1i b\u1ecf \u0111\u1ed9c t\u1ed1 v\u00e0 b\u1ee5i b\u1ea9n b\u00e1m tr\u00ean d\u01b0\u1ee3c li\u1ec7u \u0111\u1ed3ng th\u1eddi s\u1ebd gi\u00fap tinh d\u1ea7u ti\u1ebft ra nhi\u1ec1u h\u01a1n khi \u0111un s\u00f4i.&nbsp;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">B\u1ea1n chu\u1ea9n b\u1ecb m\u1ed9t b\u1ebfp than h\u1ed3ng v\u00e0 \u0111\u1eb7t v\u1ec9 n\u01b0\u1edbng l\u00ean tr\u00ean. Ti\u1ebfp \u0111\u1ebfn cho th\u1ea3o d\u01b0\u1ee3c l\u00ean b\u1ebfp \u0111\u1ec3 n\u01b0\u1edbng cho \u0111\u1ebfn khi c\u00f3 h\u01b0\u01a1ng th\u01a1m ng\u00e1t th\u00ec ng\u01b0ng. <\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Kh\u00f4ng \u0111\u1ec3 d\u01b0\u1ee3c li\u1ec7u b\u1ecb ch\u00e1y kh\u00e9t v\u00ec s\u1ebd l\u00e0m m\u1ea5t \u0111i c\u00f4ng hi\u1ec7u c\u1ee7a n\u00f3. Khi n\u01b0\u1edbng xong cho v\u00e0o t\u00fai nilon v\u00e0 \u0111\u1eadp d\u1eadp cho v\u1ee1 n\u00e1t. V\u1eady l\u00e0 \u0111\u00e3 chu\u1ea9n b\u1ecb xong nguy\u00ean li\u1ec7u n\u1ea5u d\u1ea7u g\u1ed9i.&nbsp;<\/span><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"508\" height=\"381\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/nuong-bo-ket.jpg\" alt=\"N\u01b0\u1edbng b\u1ed3 k\u1ebft\" class=\"wp-image-10427\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/nuong-bo-ket.jpg 508w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/nuong-bo-ket-300x225.jpg 300w\" sizes=\"(max-width: 508px) 100vw, 508px\" \/><figcaption><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">N\u01b0\u1edbng b\u1ed3 k\u1ebft<\/span><\/figcaption><\/figure><\/div>\n\n\n\n<div class=\"wp-block-image wp-image-19131\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"767\" height=\"1024\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/trai-bo-ket-mua-o-dau-767x1024.jpg\" alt=\"trai bo ket\" class=\"wp-image-19131\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/trai-bo-ket-mua-o-dau-767x1024.jpg 767w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/trai-bo-ket-mua-o-dau-225x300.jpg 225w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/trai-bo-ket-mua-o-dau-768x1025.jpg 768w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/trai-bo-ket-mua-o-dau.jpg 956w\" sizes=\"(max-width: 767px) 100vw, 767px\" \/><figcaption>S\u1ec9, l\u1ebb b\u1ed3 k\u1ebft kh\u00f4<\/figcaption><\/figure><\/div>\n\n\n\n<p><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\"><a href=\"tel:0926456456\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-10437 aligncenter\" title=\"Li\u00ean h\u1ec7 mua b\u1ed3 k\u1ebft\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/Nut-goi-6.jpg\" alt=\"Li\u00ean h\u1ec7 mua b\u1ed3 k\u1ebft\" width=\"600\" height=\"138\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/Nut-goi-6.jpg 780w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/Nut-goi-6-300x69.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/Nut-goi-6-768x177.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-b\u01b0\u1edbc-3-n\u1ea5u-n\u01b0\u1edbc-b\u1ed3-k\u1ebft\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>B\u01b0\u1edbc 3: N\u1ea5u n\u01b0\u1edbc b\u1ed3 k\u1ebft<\/strong><\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">C\u00f3 r\u1ea5t nhi\u1ec1u c\u00e1ch n\u1ea5u n\u01b0\u1edbc b\u1ed3 k\u1ebft g\u1ed9i \u0111\u1ea7u, t\u00f9y thu\u1ed9c v\u00e0o s\u1edf th\u00edch m\u1ed7i ng\u01b0\u1eddi m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 bi\u1ebfn t\u1ea5u m\u1ed9t ch\u00fat theo c\u00f4ng th\u1ee9c ri\u00eang. D\u01b0\u1edbi \u0111\u00e2y, ch\u00fang t\u00f4i chia s\u1ebb \u0111\u1ebfn b\u1ea1n \u0111\u1ecdc 2 c\u00e1ch n\u1ea5u n\u01b0\u1edbc b\u1ed3 k\u1ebft g\u1ed9i \u0111\u1ea7u th\u01b0\u1eddng d\u00f9ng nh\u1ea5t hi\u1ec7n nay:<\/span><\/p>\n\n\n\n<p><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><b><i>N\u01b0\u1edbc n\u1ea5u b\u1ed3 k\u1ebft th\u00f4ng th\u01b0\u1eddng:<\/i><\/b><\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Cho l\u00ean b\u1ebfp 1 l\u00edt n\u01b0\u1edbc l\u1ecdc, sau \u0111\u00f3 cho 100g b\u1ed3 k\u1ebft \u0111\u00e3 n\u01b0\u1edbng v\u00e0 \u0111\u1eadp d\u1eadp v\u00e0o n\u1ed3i v\u00e0 \u0111un cho \u0111\u1ebfn khi c\u00f3 b\u1ecdt n\u1ed5i l\u00ean v\u00e0 m\u00e0u n\u01b0\u1edbc chuy\u1ec3n sang m\u00e0u n\u00e2u l\u00e0 \u0111\u01b0\u1ee3c.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Ti\u1ebfp \u0111\u1ebfn, b\u1ea1n ch\u1ec9 c\u1ea7n l\u1ecdc b\u00e3 b\u1ed3 k\u1ebft r\u1ed3i d\u00f9ng n\u01b0\u1edbc n\u00e0y pha v\u1edbi n\u01b0\u1edbc l\u1ea1nh \u0111\u1ec3 g\u1ed9i \u0111\u1ea7u nh\u01b0 d\u1ea7u g\u1ed9i b\u00ecnh th\u01b0\u1eddng. Sau khi g\u1ed9i xong b\u1ea1n s\u1ebd th\u1ea5y t\u00f3c su\u00f4n m\u01b0\u1ee3t v\u00e0o n\u1ebfp t\u1ef1 nhi\u00ean v\u00e0 c\u00f3 h\u01b0\u01a1ng th\u01a1m d\u1ecbu nh\u1eb9.<\/span><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/Nau-nuoc-bo-ket-goi-dau-1024x768.jpg\" alt=\"N\u1ea5u n\u01b0\u1edbc b\u1ed3 k\u1ebft g\u1ed9i \u0111\u1ea7u\" class=\"wp-image-10425\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/Nau-nuoc-bo-ket-goi-dau-1024x768.jpg 1024w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/Nau-nuoc-bo-ket-goi-dau-300x225.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/Nau-nuoc-bo-ket-goi-dau-768x576.jpg 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">N\u1ea5u n\u01b0\u1edbc b\u1ed3 k\u1ebft g\u1ed9i \u0111\u1ea7u<\/span><\/figcaption><\/figure><\/div>\n\n\n\n<p><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><b><i>N\u01b0\u1edbc n\u1ea5u b\u1ed3 k\u1ebft c\u00f9ng v\u1ecf b\u01b0\u1edfi, h\u01b0\u01a1ng nhu:<\/i><\/b><\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">N\u1ebfu c\u00f3 \u0111\u1ea7y \u0111\u1ee7 c\u00e1c nguy\u00ean li\u1ec7u nh\u01b0: s\u1ea3 c\u00e2y, <a href=\"https:\/\/omega3.vn\/vo-buoi.html\" target=\"_blank\" rel=\"noopener\">v\u1ecf b\u01b0\u1edfi<\/a>, h\u01b0\u01a1ng nhu v\u00e0 <a href=\"https:\/\/omega3.vn\/co-man-trau.html\" target=\"_blank\" rel=\"noopener\">c\u1ecf m\u1ea7n tr\u1ea7u<\/a>, b\u1ea1n n\u00ean n\u1ea5u chung v\u1edbi b\u1ed3 k\u1ebft. S\u1ea3 v\u00e0 b\u1ed3 k\u1ebft \u0111\u1eadp d\u1eadp, v\u1ecf b\u01b0\u1edfi th\u00e1i m\u1ecfng, <a href=\"https:\/\/omega3.vn\/huong-nhu.html\" target=\"_blank\" rel=\"noopener\">h\u01b0\u01a1ng nhu<\/a>, m\u1ea7n tr\u1ea7u cho v\u00e0o n\u1ea5u chung. N\u1ea5u \u0111\u1ebfn khi n\u01b0\u1edbc g\u1ed9i \u0111\u1ea7u c\u00f3 m\u00f9i th\u01a1m l\u00e0 \u0111\u01b0\u1ee3c.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">H\u1ed7n h\u1ee3p n\u00e0y gi\u00fap lo\u1ea1i b\u1ecf c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 n\u1ea5m, ng\u1ee9a, g\u00e0u hi\u1ec7u qu\u1ea3. Ngo\u00e0i ra, gi\u00fap m\u00e1i t\u00f3c th\u01a1m l\u00e2u v\u00e0 m\u1ec1m m\u01b0\u1ee3t t\u1ef1 nhi\u00ean.&nbsp;<\/span><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/nau-nuoc-bo-ket-vo-buoi.jpg\" alt=\"N\u1ea5u n\u01b0\u1edbc b\u1ed3 k\u1ebft v\u1ecf b\u01b0\u1edfi\" class=\"wp-image-10426\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/nau-nuoc-bo-ket-vo-buoi.jpg 960w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/nau-nuoc-bo-ket-vo-buoi-300x225.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/nau-nuoc-bo-ket-vo-buoi-768x576.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><figcaption><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">N\u1ea5u n\u01b0\u1edbc b\u1ed3 k\u1ebft v\u1ecf b\u01b0\u1edfi<\/span><\/figcaption><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-nh\u1eefng-l\u01b0u-y-khi-g\u1ed9i-d\u1ea7u-b\u1eb1ng-n\u01b0\u1edbc-b\u1ed3-k\u1ebft\"><span class=\"ez-toc-section\" id=\"Nhung_luu_y_khi_goi_dau_bang_nuoc_bo_ket\"><\/span><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><b>Nh\u1eefng l\u01b0u \u00fd khi g\u1ed9i \u0111\u1ea7u b\u1eb1ng n\u01b0\u1edbc b\u1ed3 k\u1ebft<\/b><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">C\u00e1ch n\u1ea5u n\u01b0\u1edbc b\u1ed3 k\u1ebft g\u1ed9i \u0111\u1ea7u \u0111\u01a1n gi\u1ea3n, kh\u00f4ng t\u1ed1n nhi\u1ec1u c\u00f4ng s\u1ee9c. Tuy nhi\u00ean, tr\u00ean th\u1ef1c t\u1ebf, khi g\u1ed9i \u0111\u1ea7u b\u1eb1ng n\u01b0\u1edbc b\u1ed3 k\u1ebft, b\u1ea1n c\u1ea7n l\u01b0u \u00fd m\u1ed9t s\u1ed1 \u0111i\u1ec1u nh\u01b0 sau \u0111\u1ec3 \u0111em l\u1ea1i hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t cho m\u00e1i t\u00f3c:<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-g\u1ed9i-d\u1ea7u-b\u1eb1ng-b\u1ed3-k\u1ebft-m\u1ea5y-l\u1ea7n-m\u1ed9t-tu\u1ea7n\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>G\u1ed9i \u0111\u1ea7u b\u1eb1ng b\u1ed3 k\u1ebft m\u1ea5y l\u1ea7n m\u1ed9t tu\u1ea7n?<\/strong><\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Theo c\u00e1c chuy\u00ean gia v\u1ec1 t\u00f3c, b\u1ea1n ch\u1ec9 n\u00ean g\u1ed9i \u0111\u1ea7u kho\u1ea3ng 2 &#8211; 3 l\u1ea7n\/tu\u1ea7n l\u00e0 \u0111\u1ee7, kh\u00f4ng n\u00ean g\u1ed9i nhi\u1ec1u l\u1ea7n trong tu\u1ea7n v\u00ec s\u1ebd khi\u1ebfn ch\u00e2n t\u00f3c y\u1ebfu v\u00e0 g\u00e3y r\u1ee5ng. Ngo\u00e0i ra, khi n\u1ea5u n\u01b0\u1edbc g\u1ed9i b\u1ea1n n\u00ean n\u1ea5u m\u1ed9t l\u01b0\u1ee3ng ph\u1ea3i \u0111\u1ee7 d\u00f9ng cho t\u00f3c c\u1ee7a m\u00ecnh, tr\u00e1nh n\u1ea5u qu\u00e1 nhi\u1ec1u g\u00e2y l\u00e3ng ph\u00ed nguy\u00ean li\u1ec7u. B\u1edfi khi \u0111\u1ec3 n\u01b0\u1edbc b\u1ed3 k\u1ebft qua \u0111\u00eam, n\u00f3 b\u1ecb m\u1ea5t \u0111i c\u00e1c d\u01b0\u1ee1ng ch\u1ea5t c\u1ea7n thi\u1ebft cho t\u00f3c.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-g\u1ed9i-b\u1ed3-k\u1ebft-co-c\u1ea7n-x\u1ea3-l\u1ea1i-n\u01b0\u1edbc-khong\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>G\u1ed9i b\u1ed3 k\u1ebft c\u00f3 c\u1ea7n x\u1ea3 l\u1ea1i n\u01b0\u1edbc kh\u00f4ng?<\/strong><\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">G\u1ed9i \u0111\u1ea7u b\u1eb1ng b\u1ed3 k\u1ebft c\u0169ng gi\u1ed1ng nh\u01b0 d\u1ea7u g\u1ed9i th\u00f4ng th\u01b0\u1eddng, ch\u00ednh v\u00ec th\u1ebf, ch\u1eafc ch\u1eafn b\u1ea1n c\u1ea7n x\u1ea3 l\u1ea1i v\u1edbi n\u01b0\u1edbc sau khi g\u1ed9i. N\u1ebfu kh\u00f4ng, n\u00f3 s\u1ebd b\u1ebft d\u00ednh r\u1ea5t kh\u00f3 ch\u1ecbu \u0111\u1ea5y.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Th\u00eam v\u00e0o \u0111\u00f3, b\u1ea1n kh\u00f4ng n\u00ean g\u1ed9i \u0111\u1ea7u b\u1eb1ng n\u01b0\u1edbc n\u00f3ng v\u00ec s\u1ebd l\u00e0m m\u1ea5t \u0111i l\u1edbp d\u1ea7u tr\u00ean da khi\u1ebfn da \u0111\u1ea7u b\u1ecb t\u1ed5n th\u01b0\u01a1ng g\u00e2y ra t\u00ecnh tr\u1ea1ng x\u01a1 r\u1ed1i v\u00e0 g\u00e3y r\u1ee5ng. V\u00ec v\u1eady, b\u1ea1n h\u00e3y g\u1ed9i \u0111\u1ea7u b\u1eb1ng n\u01b0\u1edbc l\u1ea1nh ho\u1eb7c n\u01b0\u1edbc \u1ea5m kho\u1ea3ng 35 \u0111\u1ed9 C.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-t\u1ea1i-sao-ph\u1ea3i-n\u01b0\u1edbng-b\u1ed3-k\u1ebft\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>T\u1ea1i sao ph\u1ea3i n\u01b0\u1edbng b\u1ed3 k\u1ebft?<\/strong><\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">N\u01b0\u1edbc b\u1ed3 k\u1ebft tr\u00ean than h\u1ed3ng c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m cho b\u1ed3 k\u1ebft n\u00f3ng ch\u1ea3y, t\u1ea1o ra ch\u1ea5t nh\u1ef1a gi\u00fap m\u00e1i t\u00f3c \u0111en m\u01b0\u1ee3t, \u00f3ng \u1ea3, tr\u1ecb ch\u1ea5y v\u00e0 lo\u1ea1i b\u1ecf n\u1ea5m da \u0111\u1ea7u.&nbsp;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Ngo\u00e0i ra, theo B\u00e1c s\u0129 Ho\u00e0ng K\u1ef3 (B\u1ec7nh vi\u1ec7n Y h\u1ecdc c\u1ed5 truy\u1ec1n H\u00e0 N\u1ed9i) cho bi\u1ebft, ch\u1ea5t nh\u1ef1a trong b\u1ed3 k\u1ebft c\u00f3 ch\u1ee9a ch\u1ea5t flavonozit v\u00e0 saponaretin, ch\u00fang c\u00f3 t\u00e1c d\u1ee5ng di\u1ec7t khu\u1ea9n, di\u1ec7t virus r\u1ea5t t\u1ed1t.&nbsp;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Khi ch\u00fang ta n\u01b0\u1edbng b\u1ed3 k\u1ebft, v\u00f4 t\u00ecnh l\u00e0m kh\u00f3i len l\u1ecfi kh\u1eafp nh\u00e0 c\u1eeda, \u00e1m v\u00e0o \u0111\u1ed3 \u0111\u1ea1c, qu\u1ea7n \u00e1o, t\u1eeb \u0111\u00f3, gi\u00fap t\u0103ng t\u00e1c d\u1ee5ng di\u1ec7t vi khu\u1ea9n. Nh\u1ea5t l\u00e0 trong t\u00ecnh h\u00ecnh d\u1ecbch covid-19 ph\u1ee9c t\u1ea1p nh\u01b0 hi\u1ec7n nay, x\u00f4ng b\u1ed3 k\u1ebft \u0111\u1ec1 ph\u00f2ng b\u1ec7nh c\u0169ng l\u00e0 m\u1ed9t bi\u1ec7n ph\u00e1p \u0111\u01b0\u1ee3c khuy\u1ebfn kh\u00edch.<\/span><\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"454\" height=\"341\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/Hinh-anh-qua-bo-ket.jpg\" alt=\"H\u00ecnh \u1ea3nh qu\u1ea3 b\u1ed3 k\u1ebft\" class=\"wp-image-10424\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/Hinh-anh-qua-bo-ket.jpg 454w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/Hinh-anh-qua-bo-ket-300x225.jpg 300w\" sizes=\"(max-width: 454px) 100vw, 454px\" \/><figcaption><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">H\u00ecnh \u1ea3nh qu\u1ea3 b\u1ed3 k\u1ebft<\/span><\/figcaption><\/figure><\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-tranh-d\u1ec3-n\u01b0\u1edbc-b\u1ed3-k\u1ebft-dinh-vao-m\u1eaft\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>Tr\u00e1nh \u0111\u1ec3 n\u01b0\u1edbc b\u1ed3 k\u1ebft d\u00ednh v\u00e0o m\u1eaft<\/strong><\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Ch\u1ea5t saponin trong qu\u1ea3 b\u1ed3 k\u1ebft c\u00f3 th\u1ec3 l\u00e0m cay m\u1eaft. Ch\u00ednh v\u00ec v\u1eady, khi g\u1ed9i \u0111\u1ea7u, b\u1ea1n n\u00ean c\u1ea9n th\u1eadn tr\u00e1nh d\u00ednh n\u01b0\u1edbc g\u1ed9i v\u00e0o m\u1eaft nh\u00e9. N\u1ebfu l\u1ee1 d\u00e2y v\u00e0o m\u1eaft, b\u1ea1n h\u00e3y d\u00f9ng n\u01b0\u1edbc kh\u0103n th\u1ea5m n\u01b0\u1edbc s\u1ea1ch v\u00e0 ch\u1eadm v\u00e0o m\u1eaft b\u1ecb cay th\u1eadt nhanh nh\u00e9.&nbsp;<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-b\u1ecf-h\u1ea1t-b\u1ed3-k\u1ebft-n\u1ebfu-b\u1ea1n-thu\u1ed9c-tuyp-da-d\u1ea7u\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>B\u1ecf h\u1ea1t b\u1ed3 k\u1ebft n\u1ebfu b\u1ea1n thu\u1ed9c tu\u00fdp da d\u1ea7u<\/strong><\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">H\u1ea1t b\u1ed3 k\u1ebft l\u00e0 b\u1ed9 ph\u1eadn c\u00f3 ch\u1ee9a nhi\u1ec1u tinh ch\u1ea5t d\u01b0\u1ee1ng t\u00f3c v\u00ec ch\u1ee9a nhi\u1ec1u ch\u1ea5t b\u00e9o nh\u01b0ng l\u1ea1i d\u1ec5 g\u00e2y b\u1ebft r\u00edt t\u00f3c. V\u00ec v\u1eady, n\u1ebfu b\u1ea1n thu\u1ed9c tu\u00fdp da \u0111\u1ea7u c\u00f3 nhi\u1ec1u d\u1ea7u th\u00ec n\u00ean lo\u1ea1i b\u1ecf h\u1ea1t \u0111i v\u00e0 thay th\u1ebf b\u1eb1ng n\u01b0\u1edbc c\u1ed1t chanh pha lo\u00e3ng \u0111\u1ec3 gi\u00fap l\u00e0m s\u1ea1ch t\u00f3c v\u00e0 gi\u00fap d\u01b0\u1ee1ng t\u00f3c t\u1ed1t h\u01a1n.<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-khong-g\u1ed9i-n\u01b0\u1edbc-b\u1ed3-k\u1ebft-d\u1ec3-qua-dem\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>Kh\u00f4ng g\u1ed9i n\u01b0\u1edbc b\u1ed3 k\u1ebft \u0111\u1ec3 qua \u0111\u00eam<\/strong><\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Kh\u00f4ng n\u00ean d\u00f9ng n\u01b0\u1edbc b\u1ed3 k\u1ebft \u0111\u1ec3 qua ng\u00e0y g\u1ed9i \u0111\u1ea7u v\u00ec s\u1ebd l\u00e0m m\u00e1i t\u00f3c, d\u1ec5 b\u1ecb h\u01b0 t\u1ed5n, g\u00e2y r\u1ee5ng t\u00f3c, x\u01a1 r\u1ed1i. Trong m\u00f4i tr\u01b0\u1eddng ngo\u00e0i, n\u01b0\u1edbc g\u1ed9i \u0111\u1ea7u b\u1ed3 k\u1ebft d\u1ec5 b\u1ecb c\u00f4n tr\u00f9ng nh\u01b0 ru\u1ed3i, mu\u1ed7i bay v\u00e0o l\u00e0m m\u1ea5t v\u1ec7 sinh, \u0111\u1ed3ng th\u1eddi n\u01b0\u1edbc b\u1ecb chua. N\u1ebfu d\u00f9ng n\u01b0\u1edbc n\u00e0y \u0111\u1ec3 g\u1ed9i \u0111\u1ea7u kh\u00f4ng nh\u1eefng v\u00f4 d\u1ee5ng m\u00e0 c\u00f2n mang \u0111\u1ebfn nh\u1eefng t\u00e1c h\u1ea1i cho t\u00f3c.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-m\u1ed9t-s\u1ed1-bai-thu\u1ed1c-ch\u1eefa-b\u1ec7nh-t\u1eeb-trai-b\u1ed3-k\u1ebft\"><span class=\"ez-toc-section\" id=\"Mot_so_bai_thuoc_chua_benh_tu_trai_bo_ket\"><\/span><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>M\u1ed9t s\u1ed1 b\u00e0i thu\u1ed1c ch\u1eefa b\u1ec7nh t\u1eeb tr\u00e1i b\u1ed3 k\u1ebft<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Trong \u0110\u00f4ng y, c\u00f4ng d\u1ee5ng c\u1ee7a qu\u1ea3 b\u1ed3 k\u1ebft \u0111\u01b0\u1ee3c ph\u00e1t huy hi\u1ec7u qu\u1ea3 trong nhi\u1ec1u b\u00e0i thu\u1ed1c ch\u1eefa b\u1ec7nh. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 b\u00e0i thu\u1ed1c ph\u1ed5 bi\u1ebfn \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng t\u1eeb ng\u00e0y x\u01b0a \u0111\u1ebfn nay.&nbsp;<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-bai-thu\u1ed1c-tr\u1ecb-gh\u1ebb-l\u1edf-lau-nam-b\u1eb1ng-b\u1ed3-k\u1ebft\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>B\u00e0i thu\u1ed1c tr\u1ecb gh\u1ebb l\u1edf l\u00e2u n\u0103m b\u1eb1ng b\u1ed3 k\u1ebft<\/strong><\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">S\u1eed d\u1ee5ng gan l\u1ee3n \u0111\u00e3 s\u01a1 ch\u1ebf s\u1ea1ch s\u1ebd r\u1ed3i cho 2 &#8211; 3 qu\u1ea3 b\u1ed3 k\u1ebft \u0111\u00e3 n\u01b0\u1edbng th\u01a1m v\u00e0o b\u00ean trong r\u1ed3i d\u00f9ng ch\u1ec9 bu\u1ed9c c\u1ed1 \u0111\u1ecbnh r\u1ed3i \u0111em \u0111i h\u1ea5p v\u00e0 \u0103n trong ng\u00e0y. Ch\u1ec9 \u0103n gan l\u1ee3n v\u00e0 b\u1ecf b\u00e3 b\u1ed3 k\u1ebft.&nbsp;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">L\u01b0u \u00fd: Khi d\u00f9ng b\u00e0i thu\u1ed1c n\u00e0y, b\u1ec7nh nh\u00e2n c\u00f3 th\u1ec3 s\u1ebd \u0111i ph\u00e2n l\u1ecfng nh\u01b0ng kh\u00f4ng sao c\u1ea3, t\u00ecnh tr\u1ea1ng n\u00e0y s\u1ebd bi\u1ebfn m\u1ea5t khi b\u1ea1n d\u00f9ng thu\u1ed1c \u0111\u1ebfn ng\u00e0y th\u1ee9 2.<\/span><\/p>\n\n\n\n<div class=\"wp-block-image wp-image-19132\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"782\" height=\"1024\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/qua-bo-ket-ban-o-dau-782x1024.jpg\" alt=\"b\u1ed3 k\u1ebft mua \u1edf \u0111\u00e2u\" class=\"wp-image-19132\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/qua-bo-ket-ban-o-dau-782x1024.jpg 782w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/qua-bo-ket-ban-o-dau-229x300.jpg 229w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/qua-bo-ket-ban-o-dau-768x1006.jpg 768w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/qua-bo-ket-ban-o-dau.jpg 956w\" sizes=\"(max-width: 782px) 100vw, 782px\" \/><figcaption>B\u00e1n tr\u00e1i b\u1ed3 k\u1ebft kh\u00f4 uy t\u00edn<\/figcaption><\/figure><\/div>\n\n\n\n<p><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\"><a href=\"tel:0926456456\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-10437\" title=\"Li\u00ean h\u1ec7 mua b\u1ed3 k\u1ebft\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/Nut-goi-6.jpg\" alt=\"Li\u00ean h\u1ec7 mua b\u1ed3 k\u1ebft\" width=\"600\" height=\"138\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/Nut-goi-6.jpg 780w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/Nut-goi-6-300x69.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/Nut-goi-6-768x177.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-b\u1ed3-k\u1ebft-co-cong-d\u1ee5ng-giup-\u1ed5n-d\u1ecbnh-d\u01b0\u1eddng-huy\u1ebft\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>B\u1ed3 k\u1ebft c\u00f3 c\u00f4ng d\u1ee5ng gi\u00fap \u1ed5n \u0111\u1ecbnh \u0111\u01b0\u1eddng huy\u1ebft<\/strong><\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">B\u1ed3 k\u1ebft c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap \u1ed5n \u0111\u1ecbnh \u0111\u01b0\u1eddng huy\u1ebft v\u00e0 h\u00f2a tan c\u00e1c ch\u1ea5t x\u01a1, ng\u0103n ng\u1eeba t\u00e1o b\u00f3n nh\u1edd c\u00e1c h\u1ee3p ch\u1ea5t saponin, protein v\u00e0 ch\u1ea5t b\u00e9o t\u1eeb h\u1ea1t b\u1ed3 k\u1ebft.&nbsp;<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng s\u1eed d\u1ee5ng d\u01b0\u1ee3c li\u1ec7u kh\u00f4 ho\u1eb7c t\u01b0\u01a1i \u0111\u1ec1u \u0111\u01b0\u1ee3c. D\u00f9ng qu\u1ea3 b\u1ed3 k\u1ebft \u0111\u00e3 n\u01b0\u1edbng th\u01a1m v\u00e0 h\u00e3m n\u01b0\u1edbc s\u00f4i \u0111\u1ec3 u\u1ed1ng trong ng\u00e0y.&nbsp;<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-di\u1ec1u-tr\u1ecb-ph\u1ee5-n\u1eef-s\u01b0ng-vu\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>\u0110i\u1ec1u tr\u1ecb ph\u1ee5 n\u1eef s\u01b0ng v\u00fa<\/strong><\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">S\u1eed d\u1ee5ng 30g gai b\u1ed3 k\u1ebft \u0111\u1ed1t t\u1ed3n t\u00ednh c\u1ed9ng th\u00eam 3g b\u1ea1ng ph\u1ea5n. \u0110em t\u1ea5t c\u1ea3 d\u01b0\u1ee3c li\u1ec7u t\u00e1n th\u00e0nh b\u1ed9t nh\u1ecf v\u00e0 tr\u1ed9n l\u1ea1i v\u1edbi nhau. M\u1ed7i ng\u00e0y d\u00f9ng 3g b\u1ed9t thu\u1ed1c \u0111\u1ec3 u\u1ed1ng<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-phong-ng\u1eeba-b\u1ec7nh-cho-ph\u1ee5-n\u1eef-sau-sinh\"><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>Ph\u00f2ng ng\u1eeba b\u1ec7nh cho ph\u1ee5 n\u1eef sau sinh<\/strong><\/span><\/h3>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">S\u1eed d\u1ee5ng 10 qu\u1ea3 b\u1ed3 k\u1ebft cho v\u00e0o b\u1ebfp than c\u1ee7i \u0111\u1ec3 \u0111\u1ed1t ch\u00e1y r\u1ed3i r\u1eafc m\u1ed9t ch\u00fat mu\u1ed1i l\u00ean d\u00f9ng \u0111\u1ec3 x\u00f4ng t\u1eed cung cho s\u1ea3n ph\u1ee5 sau sinh. C\u00e1ch d\u00f9ng n\u00e0y s\u1ebd gi\u00fap c\u00e1c m\u1eb9 sau sinh ng\u0103n ng\u1eeba c\u00e1c b\u1ec7nh vi\u00eam nhi\u1ec5m t\u1eed cung v\u00e0 gi\u00fap mau l\u00e0nh v\u1ebft th\u01b0\u01a1ng.&nbsp;<\/span><\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\"><p><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\">Tham kh\u1ea3o: <a href=\"https:\/\/omega3.vn\/la-dinh-lang.html\" target=\"_blank\" rel=\"noopener\">L\u00e1 \u0111inh l\u0103ng<\/a> &#8211; L\u1ee3i s\u1eefa cho m\u1eb9, gi\u00fap b\u00e9 ng\u1ee7 ngon, h\u1ebft m\u01a1 s\u1ea3ng.<\/span><\/p><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-b\u1ed3-k\u1ebft-mua-\u1edf-dau-tp-hcm-gia-bao-nhieu\"><span class=\"ez-toc-section\" id=\"Bo_ket_mua_o_dau_Tp_HCM_gia_bao_nhieu\"><\/span><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><strong>B\u1ed3 k\u1ebft mua \u1edf \u0111\u00e2u Tp HCM, gi\u00e1 bao nhi\u00eau?<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Hi\u1ec7n nay, kh\u00f4ng d\u1ec5 t\u00ecm mua b\u1ed3 k\u1ebft, b\u1edfi v\u00ec ng\u00e0y c\u00e0ng \u00edt ng\u01b0\u1eddi tr\u1ed3ng n\u00f3, kh\u1ea3 n\u0103ng b\u1ed3 k\u1ebft t\u1ef1 m\u1ecdc trong m\u00f4i tr\u01b0\u1eddng t\u1ef1 nhi\u00ean c\u0169ng gi\u1ea3m \u0111i kh\u00e1 nhi\u1ec1u. V\u00ec v\u1eady, t\u00ecnh tr\u1ea1ng gi\u00e1 cao do khan hi\u1ebfm l\u00e0 chuy\u1ec7n th\u01b0\u1eddng t\u00ecnh.<\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">\u0110\u1ec3 mua \u0111\u01b0\u1ee3c b\u1ed3 k\u1ebft ch\u1ea5t l\u01b0\u1ee3ng, gi\u00e1 t\u1ed1t, b\u1ea1n \u0111\u1ecdc c\u00f3 th\u1ec3 \u0111\u1eb7t mua t\u1ea1i Th\u1ea3o d\u01b0\u1ee3c An Qu\u1ed1c Th\u00e1i. \u0110\u00e2y l\u00e0 \u0111\u1ecba ch\u1ec9 chuy\u00ean cung c\u1ea5p qu\u1ea3 b\u1ed3 k\u1ebft kh\u00f4 gi\u00e1 t\u1ed1t, uy t\u00edn, \u0111em l\u1ea1i hi\u1ec7u qu\u1ea3 cao khi s\u1eed d\u1ee5ng.<\/span><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"956\" height=\"956\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/qua-bo-ket.jpg\" alt=\"B\u1ed3 k\u1ebft\" class=\"wp-image-19128\" title=\"B\u1ed3 k\u1ebft\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/qua-bo-ket.jpg 956w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/qua-bo-ket-150x150.jpg 150w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/qua-bo-ket-300x300.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/qua-bo-ket-768x768.jpg 768w\" sizes=\"(max-width: 956px) 100vw, 956px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><span style=\"font-size: 150%;\"><\/span><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-19133\" title=\"b\u1ed3 k\u1ebft l\u00e0 g\u00ec\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/gia-bo-ket-bao-nhieu-1kg.jpg\" alt=\"b\u1ed3 k\u1ebft l\u00e0 g\u00ec\" width=\"600\" height=\"925\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/gia-bo-ket-bao-nhieu-1kg.jpg 436w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/gia-bo-ket-bao-nhieu-1kg-195x300.jpg 195w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Th\u00f4ng tin mua h\u00e0ng:<\/span><\/p>\n\n\n\n<p><span style=\"font-size: 150%;\">Th\u1ea3o d\u01b0\u1ee3c An Qu\u1ed1c Th\u00e1i<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Hotline \u0111\u1eb7t h\u00e0ng: 0902743250.<\/span><\/li><li><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">\u0110\u1ecba ch\u1ec9: 62\/1\/28 Tr\u01b0\u01a1ng C\u00f4ng \u0110\u1ecbnh, Ph\u01b0\u1eddng 14, Qu\u1eadn T\u00e2n B\u00ecnh, TP HCM.<\/span><\/li><li><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">Ho\u1eb7c mua t\u1ea1i Website: <\/span><a href=\"https:\/\/omega3.vn\/\"><span style=\"font-weight: 400;\">https:\/\/omega3.vn\/<\/span><\/a><\/span><\/li><li><span style=\"font-size: 150%; font-family: helvetica, arial, sans-serif;\"><span style=\"font-weight: 400;\">Gi\u00e1 b\u00e1n tr\u00e1i b\u1ed3 k\u1ebft: 160.000 \u0111\u1ed3ng\/kg.<\/span><\/span><\/li><\/ul>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"816\" height=\"1024\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/bo-ket-mua-o-dau-tphcm-816x1024.jpg\" alt=\"bo ket\" class=\"wp-image-19129\" title=\"bo ket\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/bo-ket-mua-o-dau-tphcm-816x1024.jpg 816w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/bo-ket-mua-o-dau-tphcm-239x300.jpg 239w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/bo-ket-mua-o-dau-tphcm-768x964.jpg 768w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/bo-ket-mua-o-dau-tphcm.jpg 956w\" sizes=\"(max-width: 816px) 100vw, 816px\" \/><\/figure><\/div>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"tel:0926456456\" rel=\"nofollow\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"276\" src=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/BANNER-B\u1ed2-K\u1ebeT-1024x276.jpg\" alt=\"Li\u00ean h\u1ec7 mua b\u1ed3 k\u1ebft\" class=\"wp-image-10418\" title=\"Li\u00ean h\u1ec7 mua b\u1ed3 k\u1ebft\" srcset=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/BANNER-B\u1ed2-K\u1ebeT-1024x276.jpg 1024w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/BANNER-B\u1ed2-K\u1ebeT-300x81.jpg 300w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/BANNER-B\u1ed2-K\u1ebeT-768x207.jpg 768w, https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/BANNER-B\u1ed2-K\u1ebeT.jpg 1215w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"has-text-align-center\"><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\"><\/span><\/p>\n\n\n\n<p><span style=\"font-weight: 400; font-size: 150%; font-family: helvetica, arial, sans-serif;\">Nh\u01b0 v\u1eady, b\u1ea1n \u0111\u00e3 bi\u1ebft c\u00e1ch d\u00f9ng tr\u00e1i b\u1ed3 k\u1ebft n\u1ea5u n\u01b0\u1edbc g\u1ed9i \u0111\u1ea7u t\u1ed1t cho t\u00f3c r\u1ed3i \u0111\u1ea5y. T\u1eeb nay, h\u00e3y thay th\u1ebf d\u1ea7u g\u1ed9i h\u00f3a ch\u1ea5t b\u1eb1ng c\u00e1c s\u1ea3n ph\u1ea9m t\u1ef1 nhi\u00ean, th\u00e2n thi\u1ec7n v\u1edbi m\u00f4i tr\u01b0\u1eddng nh\u01b0 b\u1ed3 k\u1ebft b\u1ea1n nh\u00e9.<\/span><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\"><em>Tr\u00edch d\u1eabn<\/em><\/span><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">Chi B\u1ed3 k\u1ebft (https:\/\/vi.wikipedia.org\/)<\/span><span style=\"font-family: helvetica, arial, sans-serif; font-size: 150%;\">B\u1ed3 k\u1ebft nhi\u1ec1u c\u00f4ng d\u1ee5ng \u0111\u1ed9c \u0111\u00e1o (S\u1ee9c kh\u1ecfe \u0111\u1eddi s\u1ed1ng)<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u1ed3 k\u1ebft l\u00e0 qu\u1ea3 c\u1ee7a c\u00e2y b\u1ed3 k\u1ebft, c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng t\u1ed1t cho m\u00e1i t\u00f3c. N\u1ea5u n\u01b0\u1edbc tr\u00e1i b\u1ed3 k\u1ebft g\u1ed9i \u0111\u1ea7u c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m m\u01b0\u1ee3t t\u00f3c, s\u1ea1ch g\u00e0u, tr\u1ecb r\u1ee5ng t\u00f3c hi\u1ec7u qu\u1ea3.&nbsp; Kh\u00f4ng ch\u1ec9 c\u00f3 t\u00e1c d\u1ee5ng gi\u00fap nu\u00f4i d\u01b0\u1ee1ng m\u00e1i t\u00f3c ch\u1eafc kh\u1ecfe v\u00e0 su\u00f4n m\u01b0\u1ee3t, qu\u1ea3 b\u1ed3 k\u1ebft c\u00f2n&#8230;<\/p>\n","protected":false},"author":3,"featured_media":10462,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[144],"tags":[],"class_list":["post-10402","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-thao-duoc"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v17.7 (Yoast SEO v21.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>B\u1ed3 k\u1ebft: Nhi\u1ec1u c\u00f4ng d\u1ee5ng \u0111\u1ed9c \u0111\u00e1o v\u00e0 b\u00ed quy\u1ebft gi\u00fap t\u00f3c m\u1ec1m m\u01b0\u1ee3t<\/title>\n<meta name=\"description\" content=\"B\u1ed3 k\u1ebft l\u00e0 qu\u1ea3 c\u1ee7a c\u00e2y b\u1ed3 k\u1ebft, c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng t\u1ed1t cho m\u00e1i t\u00f3c. N\u1ea5u n\u01b0\u1edbc tr\u00e1i b\u1ed3 k\u1ebft g\u1ed9i \u0111\u1ea7u c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m m\u01b0\u1ee3t t\u00f3c, s\u1ea1ch g\u00e0u, tr\u1ecb r\u1ee5ng t\u00f3c hi\u1ec7u qu\u1ea3.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/omega3.vn\/bo-ket.html\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"B\u1ed3 k\u1ebft: Nhi\u1ec1u c\u00f4ng d\u1ee5ng \u0111\u1ed9c \u0111\u00e1o v\u00e0 b\u00ed quy\u1ebft gi\u00fap t\u00f3c m\u1ec1m m\u01b0\u1ee3t\" \/>\n<meta property=\"og:description\" content=\"B\u1ed3 k\u1ebft l\u00e0 qu\u1ea3 c\u1ee7a c\u00e2y b\u1ed3 k\u1ebft, c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng t\u1ed1t cho m\u00e1i t\u00f3c. N\u1ea5u n\u01b0\u1edbc tr\u00e1i b\u1ed3 k\u1ebft g\u1ed9i \u0111\u1ea7u c\u00f3 t\u00e1c d\u1ee5ng l\u00e0m m\u01b0\u1ee3t t\u00f3c, s\u1ea1ch g\u00e0u, tr\u1ecb r\u1ee5ng t\u00f3c hi\u1ec7u qu\u1ea3.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/omega3.vn\/bo-ket.html\" \/>\n<meta property=\"og:site_name\" content=\"Omega Vi\u1ec7t Nam - K\u00eanh th\u00f4ng tin s\u1ee9c kh\u1ecfe c\u1ee7a m\u1ecdi gia \u0111\u00ecnh\" \/>\n<meta property=\"article:published_time\" content=\"2021-05-18T09:22:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-18T04:45:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/omega3.vn\/wp-content\/uploads\/2021\/05\/bo-ket-la-gi-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"480\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"An Th\u00e1i\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@quynhtien09081\" \/>\n<meta name=\"twitter:site\" content=\"@quynhtien09081\" \/>\n<meta name=\"twitter:label1\" content=\"\u0110\u01b0\u1ee3c vi\u1ebft b\u1edfi\" \/>\n\t<meta name=\"twitter:data1\" content=\"An Th\u00e1i\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u01af\u1edbc t\u00ednh th\u1eddi gian \u0111\u1ecdc\" \/>\n\t<meta name=\"twitter:data2\" content=\"20 ph\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/omega3.vn\/bo-ket.html\",\"url\":\"https:\/\/omega3.vn\/bo-ket.html\",\"name\":\"B\u1ed3 k\u1ebft: Nhi\u1ec1u c\u00f4ng d\u1ee5ng \u0111\u1ed9c \u0111\u00e1o v\u00e0 b\u00ed quy\u1ebft gi\u00fap t\u00f3c m\u1ec1m m\u01b0\u1ee3t\",\"isPartOf\":{\"@id\":\"https:\/\/omega3.vn\/#website\"},\"datePublished\":\"2021-05-18T09:22:49+00:00\",\"dateModified\":\"2022-04-18T04:45:07+00:00\",\"author\":{\"@id\":\"https:\/\/omega3.vn\/#\/schema\/person\/cc309960aff164e04fdff57da977699f\"},\"description\":\"B\u1ed3 k\u1ebft l\u00e0 qu\u1ea3 c\u1ee7a c\u00e2y b\u1ed3 k\u1ebft, c\u00f3 nhi\u1ec1u c\u00f4ng d\u1ee5ng t\u1ed1t cho m\u00e1i t\u00f3c. 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